Optimum Nutrition 100% Casein Chocolate Supreme
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Optimum Nutrition 100% Casein Chocolate Supreme
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Faster digesting amino acids are desirable immediately before and after exercise to help refuel recovering muscles, but slow digestion and absorption may be more beneficial at other times – including bedtime when your body typically goes for hours without food.
Transcript of Optimum Nutrition 100% Casein Chocolate Supreme
Optimum Nutrition 100% Casein Chocolate Supreme