OUR INSTRUCTORS ARE THE KEY

Master Geoff Hutchinson is the founder of NMAA and Flying Dragon TKD. He had over 40 years of dedication to Martial Arts. He was a professional full time Martial Arts Instructor, as well as a Bachelor of Education which was ideally suited to understanding the needs of students, of any age. Master Hutchinson ensured that all NMAA instructors are licensed and qualified to teach Martial Arts.

WHAT ARE THE MARTIAL ARTS? Karate, Kung Fu, Judo, Taekwondo are all martial arts. All styles have basically the same goals, i.e. confidence, discipline, character building and self defence. Each style and its school teach differently, e.g. Straight line technique in Karate, circular movements in Kung Fu and wrestling movements in Judo. Our school has been established on the traditional movements of Tae Kwon Do but has been adapted to the requirements of today’ssociety. We have available the opportunity to learn straight, angular and circular movement, unlike any other martial arts.

WHICH MARTIAL ART IS FOR ME? The most important thing to consider when looking for a school is not what style, but more importantly, finding the right instructor. They are what makes the difference. The people in your class should have a positive and happy attitude. How do I find the Right Instructor? The qualities that you should look for are: - Pleasant personality - Enthusiastic & Encouraging - Motivating - A real interest in you and your goals - Patient - Understanding - Gentle, but firm

- An ability to demonstrate techniques As your child progresses through Flying Dragon TKD they will understand what is self defence and how to be mentally alert of what is happening around them. Learning the techniques will help the child to improve their athletic ability and improve their coordination allowing the skills taught to them to be better used to defend themselves.

710 CENTRE ROAD, EAST BENTLEIGH, VIC.3165 03 9532 5476 | www.NUTAOFTIMARTIALARTS.com 0418885122 | www.ADVANCEDDEFENSIVETACTICS.com

MA R T I A L

AR T S

A C A D E M Y

M A R T I A L

A R T S

A C A D E M Y

C

O

N

F

I

D

E

N

C

E

F

O

C

U

S

S

E

L

F

-

E

S

T

E

E

M

C

O

U

R

A

G

E

D

I

S

C

I

P

L

I

N

E

E

N

E

R

G

Y

F

O

R

T

I

T

U

D

E

D

E

T

E

R

M

I

N

A

T

I

O

N

S

T

R

E

N

G

T

H

H

E

A

R

T

NU T A O F I T

N U T A O F I T

Tae Kwon Do Tae Kwon Jitsu Self Defence Cardio Vascular Workout Bayside Kick Boxing Grappling

Advanced Defensive Tactics: Ladies Men Corporate Security, and

more…

710 Centre Road, East Bentleigh, 3165 Full Time Training Location (Melways 77J1) All Enquiries: 03 9532 5476 / 0418 885 122

INFORMATION

NMAA & ADT Full Time Training Centre 710 Centre Rd, East Bentleigh

Car Park

Pedestrian Lights

Centre Rd.

Eas

t Bou

ndar

y R

d.

Shopping Centre

We offer a multi-dimensional approach to martial arts, self-defense, health and general fitness.

At NMAA & Flying Dragon we provide you with the most modern methods, so that you reach your own personal objectives and potential. We have a wide range of opportunities to meet the needs of all students, through the teaching of a well-structured syllabus developed over many years specifically for the needs of our students to become more confident as well as physically and mentally more alert.

We believe that developing and maintaining a sound body and mind is the key to getting the most out of life today. In our programs you will learn from experienced instructors, with a very hands on approach not only for self defence but also exercises that benefit the mind and body.

Programs designed with you in mind. At NMAA & Flying Dragon TKD individual attention is a feature of each and every class. This allows students to progress quietly and easily towards their personal goals. To allow our students to compete in a wider range of tournaments we teach modern TKD sparring (no hands), traditional TKD (70% feet, 30% hands and American non-contact sparring (80% hands, 20% feet).

ADULT PROGRAMS Nutaofit Martial Arts Academy has a range of programs for all ages and fitness levels. At our full time Dojo – Training Hall, we have classes from Monday to Thursday & Saturday in Taekwondo, Kickboxing, Cardio, Martial Yoga, Self Defence. In addition we have instructors that specialise in Tai Chi, Qigong, Relaxation, Reiki and Meditation classes on request. Our instructors are here to help you achieve your goals, we have programs to suit all your needs!

YOUTH PROGRAMS Why not make it a family affair with our range of programs for children from 2-5, 6 to 12,& 13 to 18 yrs. Teaching. Building Focus, Discipline, Confidence, Determination Self Esteem Courage, Direction, Drive, Control & Passion Through Empowering Them With Knowledge and Life Skills Using…

• MARTIAL ARTS • MEDITATION• KICKBOXING • TAI CHI• SELF-DEFENCE • MARTIAL YOGA

• MARTIAL ARTS • SELF-DEFENCE

MARTIAL ARTS Is a great way to get fit, as well as to increase flexibility, strength and endurance, all while having fun with family and friends at NMAA in a safe environment. Taekowndo is a Korean Art and Sport, which creates good health and confidence through training.

KICKBOXING Kickboxing is a wonderful tool in building your fitness and physique. It’s a great form of all around body fitness that should be able to improve your stamina, endurance, and coordination. It is a lot of fun, so bring a friend.

SELF-DEFENCE Bully Proof your whole family by learning our Simple, Safe & Realistic Self Defence. Our principle based teaching is focused on keeping you and your loved ones safe through our effective harm minimisation training methods.

MARTIAL YOGA Restore balance to your life, with our Martial Yoga classes. Take the next step in: Breathing | Regulate Your Body’s Energy Mediation | Calm And Centre Your Mind Relaxation | Reduce And Eliminate Stress Exercise | Relax And Tone Your Muscles Our classes are a lot of fun, so bring a friend and reach your potential together.

TAEKOWNDO | TAEKWONJITSU | TAI CHI | YOGA | KICKBOXING | CARDIO | SHOOT FIGHTING | HAPKIDO

T E A C H I N G

D I S C I P L I N E

COURAGE

AND

F I T N E S S

Note: All classes may change on short notice and are based on demand and student levels. Reiki & You classes are for Reiki Level I,II & III by announced schedule.

Monday Tuesday Wednesday Thursday Friday Saturday Sunday Private Classes

9-4pmPrivate Classes

9-4pmLadies Kickboxing

9.30-10.15amPrivate Classes

9-4pmLadies Kickboxing

9.30-10.15am Yoga Level 1 Private Classes

Coming Soon Reiki & You

10.30-11.15am

Legs-Bums-Tums10.30-11.15am

Coming Soon Reiki & You

10.30-11.15am

Legs-Bums-Tums10.30-11.15am 8.45-9.45am

Tiger Club 4.30-5.00pm

Tiger Club 4.30-5.00pm

Tiger Club 4.30-5.00pm

Tiger Club 4.30-5.00pm Tiger Club

10.00-10.30am 9-4pm

Kids TKD Kids TKD Kids TKD Kids TKD Kids TKD

5-5:45pm 5-5:45pm 5-5:45pm 5-5:45pm 10.30-11.15am

Teens & Senior TKD

(incl. kids adv. belts)

5.45-6:30pm

Teens & Senior TKD

(incl. kids adv. belts)

5.45-6:30pm

Teens & Senior TKD

(incl. kids adv. belts)

5.45-6:30pm

TaichiQigong

6-6:30pm

Teens & Senior TKD

(incl. kids adv. belts)

5.45-6:30pm

Kids-Senior TKD

11.15 – 12pm (incl. kids adv. belts

Master Class 12.00 – 1.30pm

Taekwon Jitsu or Advanced

Defensive Tactics Yoga Level 1

Taekwon Jitsu or Advanced

Defensive Tactics

Taekwon Jitsu or Advanced Defensive

Tactics

Private Advanced Training or

Grading Private Classes

6:30-7:15pm 6:30-7:15pm 6:30-7:15pm 6:30-7:15pm 3.00-5.00pm

Kickboxing / Cardio Yoga Level 2 Kickboxing /

Cardio Personal Training MMA Classes

7:30-8:15pm 7:30-8:30pm 7:30-8:15pm 7:30-8:15pm 6:30-8pm

Bag Circuit or Sparring:

on request

Bag Circuit or Sparring:

on request

8:15-9pm 8:15-9pm

Founder: Geoff Hutchinson Master Instructor: Paul Mracek T: 9532 5476 or M:0418 885 122 Answering Machine or Day Time (Paul)

Nutaofit Martial Arts

M A R T I A L

A R T S

A C A D E M Y

N U T A O F I T

M A R T I A L

A R T S

A C A D E M Y

N U T A O F I T

710 Centre Road, East Bentleigh,3165 Full Time Training Location (Melways 77J1)

Fee Schedule and Timetable - Valid from 1st February, 2018; Tiger Cub 2-5yrs, Kids, 6-12yrs, Teens 13yrs+; Adults classes

CLUB VENUES

CLASS FEES Rates apply to standard classes,i.e. Taekwondo, Kickboxing, Cardio-Bag Circuit, Yoga & Sticks. NIGHTLY RATE CHILDREN ADULT

EAST BENTLEIGH Days Available Comments Monthly* Casual Monthly* Casual 710 Centre Rd., Monday } Classes every day to meet Single / class $14 $16 $16 $18 East Bentleigh Tuesday } the wants and needs of all Double /class $25 $32 $28 $36 Wednesday } students Family /class $32 $15pp** $38 $18pp** Thursday } Please refer to separate * Monthly indicates equivalent nightly rate for 1 class per week; Age 15 is defined as Adult. Saturday } time table ** pp = per person basis 3 students min. Family rate based on ratio of children / adults Friday & Sunday } Private Classes & Groups BRONZE RATE* SILVER RATE* DINGLEY VILLAGE Ph 0433 880 281 (1 class per week) MONTHLY RATES (2 classes per week) St Mark’s School, Thursday 6.30 pm – 7.30 pm TaeKwon Do Dimar Court 7.30 pm – 8.30 pm TaeKwon Do Monthly CHILDREN ADULT CHILDREN ADULT Single $57 $67 $99 $125 MORDIALLOC Ph 0414 227 322 Double $102 $114 $145 $170 6 Nicholls Court, Monday & Thursday 4.00 pm – 9.00 pm TaeKwon Do, Mordialloc Kickboxing, Filipino Sticks

Family $125 $155 $185 $199 Tuesday, Wednesday, Friday & Saturday Various times – TaeKwon Do *(membership fee for insurance & equipment replacement included in monthly rates)

MEMBERSHIP DETAILS Casual fees are applicable only for the first or current calendar month only and then GOLD RATE* (Unlimited classes per week) OTHER RATES will change over to monthly rate paid at the start of each month. There is a yearly Fees apply for both Children & Adults. membership fee of $45 for individuals and $60 for doubles/families, which covers Monthly CHILDREN ADULT Class Rate indemnity insurance & equipment replacement. This fee is included in the monthly Single $140 $155 Semi Private $25 pp* class fees shown. Double $170 $185 Private $75 pp** Uniform (Dobok’s) Pricing – full Dobok’s include Flying Dragon badge & belt Family $205 $225 Private-outside $100+ pp*** New Member Pack Full dobok+Journal

$115 Summer-Winter Uniform - White

$85 Teeshirts – White, Black, Purple

$25

Sparring Kit – bag, gloves & guards

$85 Dobok – Black ; Black / White

$75 Dobok: Top, pants Black or White

$30

* Semi private classes – Small group for Self Defence-Defensive Tactics, Taekwonjitsu; etc. ** Private classes - Individual or small group-Advanced Defensive Tactics, Taekwonjitsu; etc. *** Private outside - Non member rates starting at $100per person, depending on rank-level, etc **** Seminars: $50pp/hour – 5 person minimum, dependent on topic.

Notes:. GRADING FEES (At advancement of change of belt) 1) Pants & tops are available individually in varying sizes, stock dependent [ Grading’s are usually held every three to four months ] 2) Shin & instep protectors, hand mitts & boxing gloves available & recommended White Belt 0-2* inc Brown to Red Belt 2-1* $70 3) Student Success Journal - $40 (replacement) White to Yellow Belt 2-1* $45 Red to ChoDan Bo (1) 2-1* $85 CLASS FEES Yellow to Green Belt 2-1* $55 ChoDan Bo (2-White) 1-2* $90

Morning Rate Green to Blue Belt 2-1* $60 ChoDan Bo (3-Red) 2-3* $95

Ladies Kickboxing Classes – Casual $18/class; or Monthly $70 (all classes) Blue to Brown Belt 2-1* $65 ChoDan Bo to Black 3-1* $100 Legs, Bums & Tums Classes -Casual $18/class or Monthly $70 (all classes) Junior & Senior Black-Pum &Dan rankings up to 4th Degree 1-4 $120 Note: * Each belt level has 2 levels for students to pass, grading fees are payable on 1) Monthly rate for morning classes only applies to one class per week for night classes in kickboxing advancement to next belt-colour level change; prices indicated include new belt. 2) Classes suitable for beginners through to those who are experienced ** Black belt member – $200 pp:gold rate +Seminars+2 semi private or 1 private class per month

M A R T I A L

A R T S

A C A D E M Y

N U T A O F I T

Nutaofit Martial Arts

Founder: Geoff Hutchinson Master Instructor: Paul Mracek T: 9532 5476 or M:0418 885 122 Answering Machine or Day Time (Paul)

710 Centre Road, East Bentleigh, 3165 Full Time Training Location (Melways 77J1)

East Bentleigh - Fee Schedule Overview

M A R T I A L

A R T S

A C A D E M Y

N U T A O F I T

Fee Schedule and Timetable - Valid from 1st February, 2018