Nsc a a Goalkeeping Level i Diploma Course Hand Out

download Nsc a a Goalkeeping Level i Diploma Course Hand Out

of 76

Transcript of Nsc a a Goalkeeping Level i Diploma Course Hand Out

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    1/76

    Formerly the State Goalkeeping Diploma

    Ofcial Apparel and

    Equipment Supplier to the

    NSCAA Coaching Academy

    Ofcial Partner of the

    NSCAA Coaching Academy

    Ofcial Partner of the

    NSCAA Coaching Academy

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    2/76

    Goalkeeping Level I Diploma

    Copyright 2011, National Soccer Coaches Association of America

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    3/76

    Goalkeeping Level I Diploma

    1Overview

    NSCAA Goalkeeping Level I Diploma

    Table of Contents

    Introduction

    Table of Contents 1General Introduction 3NSCAA Coaching Academy 5Preface 7

    Goalkeeping Level I Diploma

    Course Introduction 11Course Schedule 13Course Overview 15

    Age Considerations 17Methodology of Goalkeeping Training 19Basic Handling 1 21Basic Footwork 23Training Session Basic Handling 1 25Basic Handling 2 27Training Session Basic Handling 2 29Positioning/Communication 33Field Player Skills 37Course Power Points 39

    Appendices

    Appendix A Hydration and Nutrition 49Appendix B NSCAA Membership 53Appendix C NSCAA Regional Directors 55Appendix D Additional Resources 57Appendix E Ethics 61Appendix F NSCAA Coaching Templates 63Appendix G NSCAA Academy College Credit 67

    Other Information

    Notes 69Course Evaluation FormNSCAA Waiver of Liability/Likeness StatementNSCAA Foundation Endowment Campaign

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    4/76

    Goalkeeping Level I Diploma

    2 Overview

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    5/76

    Goalkeeping Level I Diploma

    3Overview

    General Introduction

    On January 11, 1941, the organization known as the National Soccer Coaches Association had itsrst meeting. From a small group o college coaches who met at that time, the NSCAA has grownto include all levels o mens and womens soccer, including youth, high school, junior college, col-lege and proessional coaches, as well as reerees, administrators and other individuals interested inthe growth o soccer in the United States. With more than 30,000 active members, the NSCAA iscurrently the largest single-sport coaching association in the world.

    Te nature and purpose o the Association is to educate, provide services, and promote and stimu-late interest in the game o soccer. With this in mind, the NSCAA Coaching Academy Programwas established to urther these ideas and to meet the growing needs o our membership to learnmore about the game o soccer. Te philosophical oundation or all levels is to improve the devel-opment o soccer by creating a learning environment which will enhance the individuals experi-ence and enjoyment o the game.

    Te Coaching Academy Program is a comprehensive educational program. We hope to reachcoaches on all dierent levels rom youth recreational to advanced and proessional coaches. Weanticipate that the dierent programs we oer will evolve as the needs o coaches change and evolve.

    Any individual completing a diploma course through the NSCAA Coaching Academy will becomea more eective coach by understanding the need to organize appropriate material and inormationor the various ability, experience and age levels o the individuals they coach.

    -- The NSCAA Education Committee

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    6/76

    Goalkeeping Level I Diploma

    4 Overview

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    7/76

    Goalkeeping Level I Diploma

    5Overview

    The NSCAA Coaching AcademyTe NSCAA Coaching Academy oers courses or coaches across all

    levels o the game o soccer. otaling more than 350 hours o coach-ing education, including specialized courses geared toward Goalkeeping,Directors o Coaching and High School coaches, the NSCAA Academyoers a comprehensive program or continuous sel-improvement.

    eYouthLevelIDiploma(formerlytheParentCoachDiploma)dealswithcoach-ing young players 5-8 years o age who are playing the game or the rst time. Tecourse content includes philosophy o coaching youth, risk management strategies,organization o practice sessions and activities appropriate to players o this age.

    eYouthLevelIIDiploma(formerlytheStateDiploma)isdirectedtowardtheperson newly involved in coaching the game o soccer and designed to be helpul tocoaches working with a player level o 5-10 years o age.

    e Youth Level III Diploma (formerly the YouthDiploma) is geared towardcoaches o U-6 through U-8 players, and emphasizes the basic methods o coaching

    youth. Te curriculum centers upon teaching coaches how to utilize the game osoccer itsel as the teacher, and includes practice coaching opportunities.

    eYouthLevelIVDiploma(formerlytheAdvancedYouthDiploma)isdesignedor coaches o players in the U-9 through U-12 age groups, and introduces the pro-gressive and coaching in the game methodologies as tools. Te course also ocuseson the physical and psychological dierences between coaching children, adoles-cents and adults. Tis course also provides practice coaching experience.

    eJuniorLevelVDiploma(formerlytheRegionalDiploma)isaimedatcoacheso 11- to 18-year-olds, and emphasizes working with the developing player withinboth individual and team concepts. Te course outlines how both technical andtactical concepts can be applied in the development o players.

    eJuniorLevelVIDiploma(formerlytheAdvancedRegionalDiploma)isa21-hourcourse,supplementaltotheJuniorLevelVDiploma.Itintroducesanexami-nation o systems o play, and also oers candidates the opportunity to conduct a training session on an assigned topic and receive eedback rom a

    sta coach. Tis course is highly benecial or coaches interested in preparing or the NSCAA National Diploma. NSCAAResidentialAcademies(National,AdvancedNationalandPremierDiplomas)areconductedatavarietyofpre-selectedsites.eNational

    Diploma and Advanced National Diploma are geared toward coaches o senior and advanced senior players, and explore a variety o teaching modelsand methodologies. Te Premier Diploma is designed or coaches working with elite players and deals primarily with systems o play and advancedtactical concepts. Te NSCAA National Diploma is also taught in a non-residential setting at select sites.

    Participationinresidentialcoursesismandatory(unlessaphysicalconditionprohibits)buttheplayingabilityofcoachesisnotassessedandhasnobearing on ones nal evaluation. Evaluations take into consideration only a candidates coaching ability.

    eHighSchoolDiplomaaddressesleadershipandmanagerialissuesaswellascoachingmethodologiesspecictocoachesofboysandgirlshighschool teams.

    eDirectorofCoachingDiplomaisdesignedtoaddresstheissuesconfrontingtheDirectorofanAmericansoccerclub.ecurriculumisrichinapplication and theory and will ocus on organizational structure, methods o coaching, leadership theory, evaluation and development o coachesand players and scal, legal and moral responsibility.

    eGoalkeepingAcademyconsistsoffourcourses:LevelI,LevelII,LevelIIIandAdvancedNational.eGoalkeepingLevelIDiplomaissixhours

    anddealswithintroductiontoteachinggoalkeeping.eGoalkeepingLevelIIDiplomaistwelvehoursanddealswithintegratingthegoalkeeperintoteamtrainingandtheeighteen-hourGoalkeepingLevelIIIDiplomaanalysestacticaldecisionmakingingoalkeeping.eAdvancedNationalGoalkeeping Diploma is a 50-hour course that deals with positioning, communication, goalkeeper psychology, goalkeeper tness and the methodol-ogy o training goalkeepers.

    eMasterCoachDiplomaisthepinnacleoftheNSCAAeducationalprogram.eMasterCoachDiplomaisa18-month-longmentorshipprogramformulatedalongthelinesoftheUEFAAlicense.OnlyholdersofthePremierDiplomawithaGoodPassareallowedintotheMasterCoachprogram. Candidates who do not have a good pass may be considered i the committee determines that the applicant can make a signicantcontribution to the course.

    eAcademyprogramisprogressive.eNationalDiplomaCourseisaprerequisitefortheAdvancedNational,unlessthecandidatehasreceivedaBlicensefromtheUnitedStatesSoccerFederationoraUEFAB.ePremierCourserequirestheAdvancedNational,and/ortheUSSFAlicenseortheUEFAAwithanapplicationrequiringadditionalsupportmaterial.

    Non-Residential Instruction Testing

    Youth Level I Diploma 2.5 -Youth Level II Diploma 5 -Youth Level III Diploma 13 -Youth Level IV Diploma 21 -Junior Level V Diploma 13 -Junior Level VI Diploma 21 -Total Hours (Non-Residential) 75.5 -

    Residential Instruction TestingNational Diploma 50 6Advanced National Diploma 50 6Premier Diploma 50 6Total Hours (Non-Residential) 150 18

    Goalkeeping Academy Instruction TestingGoalkeeping Level I Diploma 6 -Goalkeeping Level II Diploma 12 -Goalkeeping Level III Diploma 18 -

    Advanced National Goalkeeping Diploma 50 9Total Hours (Goalkeeping Academy) 86 9

    Specialty Instruction TestingHigh School Diploma 21 -Director of Coaching Diploma 21 -Total Hours (Specialty) 42 -

    Master Coach Diploma18-month-long self-guided study with guidance from a mentor.Cohorts are enrolled in January

    Total Hours of Instruction 353.5 27

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    8/76

    Goalkeeping Level I Diploma

    6 Overview

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    9/76

    Goalkeeping Level I Diploma

    7Overview

    Preface

    IMPORTANT NOTICEThe NSCAA Coaching Academy does not discriminate based on any physical limitations to perform. While the non-residential courses do require participation in certain instructional sessions, candidates that have any disability or

    health problem which might limit their participation in some academy activities should notify a staff member andthey will be excused from participation. There is no testing or evaluation of participants personal technical abilityto perform in this course. All individuals completing the Goalkeeping Level I Diploma course will receive a diploma.

    The curriculum for this Goalkeeping Level I Diploma is the property of the National Soccer Coaches Association ofAmerica. With the exception of the coaching templates in Appendix F, any reproduction or reuse of any part of thismaterial without the express written consent of the NSCAA Executive Director is strictly prohibited. Videotaping ofacademy sessions is also strictly prohibited.

    WelcometotheNSCAACoachingAcademyandmorespecically,theGoalkeepingLevelIDiploma.eGoalkeepingLevelIDiplomaisthefoundationoftheNSCAAGoalkeepingAcademy.

    eGoalkeepingLevelIDiplomaisdirectedtowardtheteamcoachandtheaspiringspecialistgoalkeepercoach.eoverall objective o the course is to provide the team coach with a better understanding o the goalkeeper position andmethodsfortraininggoalkeepers.ecourseincludesbothlecture(theory)andeld(practical)sessions.

    Ater taking this six-hour course, the coach will be able to observe the goalkeeper in matches or in training and be able tocreate challenging and meaningul goalkeeper sessions that will inspire and also develop the goalkeeper. Te coach willalso be to provide reerence points to the goalkeeper allowing each keeper to coach themselves. Te course curriculumis geared toward the undamentals o handling; positioning; goalkeeper-related movements and basic goalkeepercommunication and organization. Te course will also include training sessions; methods or training the goalkeeperandtechniquestohelpbuildtheircondence.

    Tis NSCAA Coaching Academy course will be a highly inormative clinic dedicated to ullling the important NSCAAmission o education. Te NSCAA instructors assigned to acilitate and teach this course are dedicated proessionals thathavebeencertiedbyEducationCommitteeandtheNSCAABoardofDirectors.

    Te Education Committee welcomes your comments relative to course curriculum, administration and sta. We hopeyour participation in this academy is very benecial to you.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    10/76

    Goalkeeping Level I Diploma

    8

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    11/76

    Goalkeeping Level I Diploma

    9

    GoalkeepingLevel I Diploma

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    12/76

    Goalkeeping Level I Diploma

    10 Course Information

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    13/76

    Goalkeeping Level I Diploma

    11Course Information

    Course Introductioniscourseisvitalbecausemostcoachesdonotfullyunderstandthetechniquesandtacticsofthegoalkeeperpositionand

    are even less comortable designing training sessions and actively coaching their goalkeepers.

    Te NSCAAs goal in this course is to give the team coach the condence and the ammunition to successully train anddeveloptheirgoalkeepers.Mypersonalcoachingphilosophyistochallengeandtoguidetosuccess.isinitselfbuildsself-esteem and sel-condence and there exists a direct relationship between sel condence and perormance.

    Te NSCAA also believes in simpliying the goalkeeper position. Provide specic and simple guidelines or both the coachandthegoalkeepertounderstandtheposition.Ihaveseentoomanycoachesusetheparalysisbyanalysiscoachingmeth-odology and it does not work with your goalkeeper. Every exercise needs to be compatible with developing the mental skillso your keeper. A condent but limited goalkeeper is almost always better than a multi-skilled goalkeeper who is unsure othemselves and lacking in condence.

    Withthisinmind,weidentifyfourwaysofhandlingintheGoalkeepingLevelIDiploma.Everyballcomingtoakeeperis

    handled in one o our ways, again simpliy and make it easy to coach and easy or a keeper to sel-coach.Tere is no doubt in my mind that the NSCAA Goalkeeping Academy and the diplomas earned are worthwhile and im-portant coaching educational opportunities. So, enjoy the courses and the community atmosphere, the interaction withinstructors and other candidates that the NSCAA Coaching Schools are known or.

    -- Tony DiCicco

    Director, NSCAA Goalkeeping Academy

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    14/76

    Goalkeeping Level I Diploma

    12 Classroom Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    15/76

    Goalkeeping Level I Diploma

    13Classroom Session

    Course OverviewClassroom Sessions

    Classroom Session 1:

    I. Introduction/Course Overview

    II. Methods for Developing Goalkeepers

    Goalkeeper Coach vs. Goalkeeper Trainer

    Environments- Training Large Groups of GKs- Training with only the GKs (2-4)

    - Selective Coaching

    - Managing and Building ConfidenceCatch Them Being Good

    Training GK Methodology

    i. Coach Goalkeeperii. Coach Goalkeeper Team

    IV. Video Basic Technical Skills; Basic Positioning Concepts and Basic Movement and Footwork

    V. Questions

    Classroom Session 2:

    I. Goalkeeper Positioning- balls in attacking third- balls in middle third- balls in defending third

    - angle arc- ball line

    II. Goalkeeper Communication- Importance- Keys- Terms

    III. GK as a Soccer Player

    - Student of the Game- Soccer Player 1st- Age Considerations

    IV. Video Positioning/Communication

    V. Questions

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    16/76

    Goalkeeping Level I Diploma

    14 Classroom Session

    Field Sessions

    Field Session 1:

    Handling 1

    I. Set Position / Starting StanceII. 4 basic Handling/Catching Positions

    - Basket Catch- Counter- High Counter- Side Counter

    III. Basic Goalkeeper Movement and Footwork

    Field Session 2:

    Handling 2

    I. Technical Breakdown- collapse dive- reload- front smother- parrying finger tip save 1 and 2 handed- breakaway winning the free ball Introduction only!

    II. Hand DistributionBowlingSling Throw

    Field Session 3:

    Angle Play / Positioning

    I. Positioning- Lateral (ball line angle arc)- Vertical (based on position of the ball on the field)- Horizontal

    II. Foot SkillsBackpassGoal kicksPuntDrop Kick

    Field Session 4:

    I. Proper GK Warm Up

    II. Team Games- Review of Sessions / Q&A

    - Dismissal

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    17/76

    Goalkeeping Level I Diploma

    15Classroom Session

    Course Schedule

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    18/76

    Goalkeeping Level I Diploma

    16 Classroom Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    19/76

    Goalkeeping Level I Diploma

    17Classroom Session

    Under 10 Years Old

    All players should experience all positions including the goalkeeper position. All players should have an opportunityover the course o the season learn some o the basics o handling; moving in goal and positioning.

    All players, most importantly, should develop as soccer players.

    Areasofconcentrationforkeepercoaching:

    1. Te our basic handling positions

    2.Basicpositioningconcepts

    3.Basicandsafedistribution(kicksandthrows)toteammatesforpossessionandtobegintheattack

    4.Balance/Coordinationexercises(overallaswell,notsolelygoalkeeper-specicexercises)withorwithouttheball.

    11-14 Years Old

    Players should still play a multiple o positions and a number o dierent players serve as goalkeepers. Tere should beno ull time goalkeepers at the early ages in this group. As the players mature through these age groups, they will evolveinto playing certain positions and ewer players are used as goalkeepers.

    Areasofconcentrationforkeepercoaching:

    1. Shot handling and diving to save

    2. Handling the breakaway situation.

    3. Understand their role as a back pass option to maintain possession or relieve pressure

    4. Ability to communicate and organize their deensive players

    5.Speed/Power/Footwork/CoreStrength

    15 Years And Older - Youth

    Players now oten are put into specialized positions including the goalkeeper. However, at this stage the goalkeeper mustalso be a competent and comortable outeld player.

    Areasofconcentrationforkeepercoaching:

    1. Advanced shot stopping including collapse and extension dive saves

    2.Commandingthepenaltyareaandbeyond(supportingthebackdefenders)

    3. Organization o the deense

    4. Handling ank attacks rom the end line to the touchline

    5. A high level o sophistication in positioning

    6.Plyometrics/GoalkeeperFitness/Powerprograms(explosiveness)/corestrength

    Senior Accomplished Goalkeepers

    Areasofconcentrationforkeepercoaching:

    1. All o the above

    2.Sophisticatedmentalskills(nottoohighnortoolowevenkeel)

    3.Readingthegame(anticipatingthenextpass)Ability to stay in the moment and prepared to make the big save at the key time

    Age Considerations

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    20/76

    Goalkeeping Level I Diploma

    18 Classroom Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    21/76

    Goalkeeping Level I Diploma

    19Classroom Session

    Methodology of Goalkeeping TrainingProgression

    1. Coach - goalkeeper training

    2. Coach - goalkeeper - players training

    3. Coach - goalkeeper - team training

    Managing your keepers and Building condence

    Selective coaching

    Catch them being Good

    Techniquesforbuildingcondence

    Sel alk

    raining Hard and Smart

    Not necessary to bury the goalkeeper

    Buildonsuccess

    Earn the right

    BuildingonSuccesses

    - Coach towards the keepers strength

    - minimize weakness

    AngerManagementitsatechnique

    Paralysis by analysis

    Dont coach the athletic dimension out o the keepers

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    22/76

    Goalkeeping Level I Diploma

    20 Field Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    23/76

    Goalkeeping Level I Diploma

    21Field Session

    Basic Handling 1Set Position (Starting Stance)

    Key Points Te goalkeepers weight should be orward in a balanced position on the balls o

    their eet. Head is relaxed but still.

    Feet should be about shoulder width apart.

    Te goalkeeper must bend at both the knees and waist. Tey cannot be standingstraight up this makes it hard to save low balls.

    Hands are out in ront o the goalkeeper with their palms acing diagonally downand palms slightly towards each other. Tis is where the goalkeepers hands arestrongest and can react the easiest to any ball played at the goalkeeper, high or low.

    Elbows slightly in ront o trunk.

    Te goalkeeper must get set beore the ball is struck.

    Basket Catch

    Tis orm o handling is or a ball driven midtrunk height or lower.

    Key Points

    Hands and arms parallel

    Te goalkeepers ngers point towards the ground

    Te goalkeepers eet are in a split stance. Te goalkeeper is more balanced andstronger in this position to deal with a low driven ball.

    Te goalkeeper should get their body behind the ball.

    Te goalkeeper should not go down on their knees.

    Te ball is brought into the body to secure it.ebasketisformedbytheupperbody(exedatwaist;thearmsandthehands)

    Coaching Point

    -Concaveshape/wrapbodyaroundballbyexingatwaist.

    Contour Catch

    Te contour catch is or a ball driven around chest to head height.

    Key Points

    Hands are together and the ngers are pointed up.

    Te hands should orm the shape o the ball.

    Te goalkeeper should catch the back and top hal o the ball. Tis prevents the ballrom going behind the goalkeeper.

    Te goalkeepers elbows should be bent and hands out in ront o them. Tis willallow the goalkeepers arms to act like shocks and take the orce out o the ball.

    Te ball must be caught in ront o the goalkeeper, not close to their body. Teycan not cushion the shot i their hands are too close to their body. Te hands arethe strongest in ront o the goalkeepers body.

    Playing a high piano

    Set Position

    Basket Catch

    Contour Catch

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    24/76

    Goalkeeping Level I Diploma

    22 Field Session

    High Contour

    ehighcontouristhesametechniqueasthecontourexceptthistechniqueisused

    or balls played above the head.

    Key Points

    Te goalkeepers hands should be together and their hands out in ront o them.

    Elbows are slightly bent

    Hands should orm the shape o the ball.

    Te should catch the top back hal o the ball.

    Side Contour

    esidecontouristhesametechniqueasthecontourandhighcontourcatch.edierence is that the ngers and hands are pointed outward. Hands are still together

    and parallel. Tis catch is used most oten when a goalkeeper is diving or a ball.

    Re-stand

    ereloadisusedtogetothegroundquicklyaftermakingasave.egoalkeeperisin the collapse diving position on the ground.

    Key points

    Te goalkeeper must kick the top leg out to create momentum to get up whilepulling with their abdominal muscles while keeping bodies orward.

    Te goalkeeper without the ball should use their bottom hand to push up to createmomentum. With the ball the goalkeeper should not use their hands.

    egoalkeeperwillendupinasetposition(balanced)readytoreacttoanothershot.

    High Contour Side Contour

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    25/76

    Goalkeeping Level I Diploma

    23Field Session

    Basic Footwork

    Shufe/Mini-Shufeeshueisusedwhenthegoalkeeperneedstotravelashortdistanceintheirgoalquickly.Hipsshouldstaylevel.

    Coaching Point

    Dont allow eet to cross.

    Crossover

    Te goalkeeper should use the crossover step to travel a greater distance across the goal. Te goalkeeper should only crossover their eet in ront never behind.

    Drop step

    Drop step is used or crossed balls and balls played towards the crossbar. Te key to this is that the goalkeeper stepsbackwards with one o their eet but always keeping their eyes up the eld. Tis kind o ootwork is aster then a backpedal and the goalkeeper remains more balanced to react to a high ball in this position.

    Warm Up

    Goalkeepers are shufing throughout an area appropriate to the number o goalkeepers that are training. Soccer balls areon the ground throughout the area. Te coach will rst demonstrate and then get the players to repeat.

    Progressions

    1. Players do movements throughout the grid, changing direction and avoiding the soccer balls.

    A. Jogging

    B.ShuingC. Skipping

    2.DeadBall

    A. Goalkeepers are shufing around. On the coaches command, they use a keeper call and scoop up a ball usingtheproperbaskettechnique.Distributetheballdownandcontinuetoshue,waitingforthecoachtogivethecommand to repeat.

    B.Sameasabovebutcoachcallsout#andGKstouchesthat#ofballsthenscoopsupthelastball.Focusongettingbody behind the ball and momentum going through the ball.

    3.Movingball

    A. Goalkeepers now shufing around a ball in their hands. On the coaches command they bowl the ball couple oyards in ront o them. Te goalkeeper must then run around the ball and save through it using the basket scoop

    technique.Makesurethegoalkeeperissavingwithbodyweightforwardofthecenterofgravity.B.Sameasabovebutnowtheballistossedtotheside,goalkeepershuesawayandcomesbacktomakebasketcatch.

    C. Now goalkeepers continue to shufe but every third shufe bounce, contour catch and then shufe away in adierent direction.

    *With all saves the goalkeeper should be saving with orward momentum.

    Tis is an example o a warm up, it is just one o many possibilities.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    26/76

    Goalkeeping Level I Diploma

    24 Field Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    27/76

    Goalkeeping Level I Diploma

    25Field Session

    Training Session Basic Handling 1Cone Footwork to Handling (Coach-Goalkeeper)

    Set Up

    - wo cones about our yards apart. Server stands about 10 yards in ront o the cones.

    Step orward on rhythm o the shooter, pre-stretch and make the save

    Footwork Options and/or ProgressionsGetting set or a shot

    1. Start behind the cones take a step orward through the cones get set in ront o the cones or shot.

    2. Shufe touch one cone back to the middle get set in ront o cones or shot.

    3. Shufe touch both cones come back to the middle get set in ront o cones or shot.

    4. Start at one o the cones acing the outside. Drop step in to a set position or a shot.

    5. Figure 8 through cones get set or shot in ront o cones.

    6. Shufe between the cones shooters rhythm. Te GK is shufing back and ourth inside the cones when the shootergoes to strike the ball the GK should get set in ront o cones or shot. Te GK must get set beore the ball is struckby the shooter.

    7. Side lie reload into set position or shot.

    8.Topracticehighcontourcoach/servercanthrowballsfromhandsthatthegoalkeepercancatchusingthehighcontour.

    Coaching Points

    Goalkeeper should be preparing to save in the correct set position.

    Goalkeepershouldbeusingtheproperhandlingtechniquefortheballbeingserved.(e.g.Iftheballisgoingtohit

    thechest1stthentheyshouldbecatchingwithcontourtechnique)Footworkshouldbequick,ecientandbalanced.

    Goalkeepers should avoid diving, but instead use ootwork to get their body behind shots.

    GK S

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    28/76

    Goalkeeping Level I Diploma

    26 Field Session

    Zone Game (Coach-Goalkeeper-Players)

    Set Up

    -Field24-36yardslong(dependingonabilityofplayers)

    - Goalkeeper in each goal

    - wo zones the size o the penalty box

    - 3v1 in each zone

    - eams are attacking the goal where they have one player in the attacking box

    - Shots can come rom any where on the eld.

    - Players can also pass to shoot.

    - Players can play in to their attacking zone by playing their player and receiving the ball back on a wall pass to shot.

    Options/Progressions

    - Keep goals small to avoid diving

    - Can nish with 4v4-Modifyaccordinglytomakeexerciseschallengingforgoalkeepershandling.

    44 yds

    36 yds

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    29/76

    Goalkeeping Level I Diploma

    27Field Session

    Basic Handling 2Collapse Dive

    1. Te goalkeeper takes a orward attacking step perpendicular to the ight o theball.Ifthegoalkeeperstepsdirectlyforward,itwillcausethegoalkeepertodivebackwards. Tis step should allow the goalkeeper to save the ball with orwardmomentum. No step will make it hard or the goalkeeper to save with orwardmomentum and also cause the goalkeeper to land hard.

    2. Te goalkeeper steps towards the ball and their hands go straight to the ball.

    3. Te hands should be in a side contour position.

    4. Te ball is then taken to the ground. Te ball should be the rst thing thathits the ground and then the body ollows behind by exing at the knee and

    lowering themselves to the ground. Also lean orward with your chest and trunk.5. Te goalkeeper should tuck their elbows in when they go to the ground and

    also make sure the elbows are relaxed and in ront o the chest.

    Parrying

    etechniqueofparryingisusedwhenthegoalkeepercannotcatchtheballinanextended diving position. Tere is the two hand parry and the one hand parry. oparry the ball the goalkeeper should make a strong solid surace by extending theirngers.

    One Hand Parry

    Te determining actors when deciding which hand to use are the height o theballandthepace.Iftheballisdrivenhightheupperhandisusediftheballisdriven low the lower hand is used. ypically it is the hand that can stretch theurthest.

    wo Hand Parry

    Tis is used when a ball is driven to hard to catch and the goalkeeper just wantsto get it out o danger wide o the goal. Te goalkeeper should just keep theirhands together and save through the ball.

    Tipping

    ishandlingtechniqueisusedwhenaballisplayedtoapointinwhichthe

    keeper is not condent with attempting a catch. ipping usually reers to ballsabovethegoalkeepershead.engersaresti(rigid)andareextendedtomakethe hand surace as big as possible.

    Collapse Dive

    Parrying

    Tipping

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    30/76

    Goalkeeping Level I Diploma

    28 Field Session

    Front Smother

    istechniqueisusedforballsthataredrivenlowwithpaceatthegoalkeeper.

    Key Points

    - Hands and arms are parallel just like when the goalkeeper makes a basket catch.

    - Goalkeeper takes a step orward so the hands meet the ball.

    -Ballisbroughtintothebody.

    -Inthesamemotionthegoalkeepertakestheballtothegroundbyextendingforwardonto to their orearms while spreading their legs behind them to make sure that i theball gets through the hands the body will stop it.

    Front Smother

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    31/76

    Goalkeeping Level I Diploma

    29Field Session

    Training Session Basic Handling 2Post Warm-Up (Goalkeeper-Coach)

    Set Up

    -Coach/serverstandsatpenaltyspot

    - Goalkeeper starts at post, shufes to center o goal. Coach gives serves the ball back to the post the GK started at.Tis exercise will help the goalkeeper work on their collapse dive. During the exercise the goalkeeper will have todecideiftheycancatchtheballoriftheyneedtotiporparrytheballwide.Makesureyoutrainbothsidesofthegoal.

    Coaching Points

    Te goalkeeper should be taking an attacking step towards the ball.

    Hands to the ball rst in a side contour catch.

    Makesurethegoalkeeperisdivingforwardandnotbackward.

    Tis drill will help the goalkeeper decide when to parry and when to catch. Strike some balls at the keeper so that they must also perorm a ront smother.

    Two Shot Exercise (Goalkeeper-Coach-Players)

    Basic Breakaway exercise to introduce the breakaway save

    - GK starts on knees - takes knee step towards ball then extends hands makes save through the ball. Final move is tobring ball in to body to secure it.

    -GKnowgoesto3/4position(1kneedown,1footdown).iswillallowformoreextensiontotheball.

    - Finish with stand position.

    Exercise using 2 goalkeepers

    GK

    S

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    32/76

    Goalkeeping Level I Diploma

    30 Classroom SessionField Session

    Coaching Points or basic breakaway technique

    1.Extendhandstoball-usesidecontourhandlingtechnique.2. Attack the ball with a big last step and come in low and through the ball.

    3. Ater making the save, secure the ball by bringing it into the body.

    - Keep head low and behind the ball or saety.

    Set Up

    - Goalkeeper in the goal.

    - wo servers - one at an angle about 12 yards out, the other in the middle o the eld between the penalty mark andthe top o the box.

    Goalkeeper starts by setting at the near post or a shot rom an angle. Te service should orce the goalkeeper to haveto collapse dive to make the save. Once the goalkeeper makes the save they should reload to their eet, distribute backto the server, and get across to set or the second shot.

    Coaching Points

    - Te goalkeeper should get set every time beore the shot.

    -Makesurethegoalkeeperisstartingontheirballline.(theballlineistheimaginarylinethatstartsinthecenterofthegoalandgoestotheball.)

    -Goalkeepershouldbeusingthecorrectcatchingtechnique

    - Once the goalkeeper collapse dives or the rst shot, they should reload to their eet.

    * Note: I a second server is not available set a stationary ball which the goalkeeper will collapse dive to, then reload or theshot.

    GK

    S2

    S1

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    33/76

    Goalkeeping Level I Diploma

    31Classroom SessionField Session

    K K

    Game (Goalkeeper-Coach-Team)

    Set Up

    - wo goals about 60 yards apart. Play 5v5 or 6v6

    - Add plus players i necessary to insure a lot o shots.

    Coaching Points

    - Goalkeeper should be communicating with their players in ront o them.

    - Goalkeeper must constantly be moving with the ball and staying on their ball line.

    -Goalkeepershouldbeusingcorrecttechniquewhenattemptingtomakesaves.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    34/76

    Goalkeeping Level I Diploma

    32 Classroom Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    35/76

    Goalkeeping Level I Diploma

    33Classroom Session

    Positioning/CommunicationBall Line

    Tis is an imaginary line that is drawn rom the center o the goal to the ball. Tis is the basic initial positioning or allgoalkeepers.

    Angle Arc

    Tis imaginary arc starts just out side the post and peaks at the center o the six yard box. Te angle arc providesguidelines to how ar a goalkeeper can come out to close a shot when a shot is taken at or inside the penalty area.

    Vertical Position

    Ishowfarthegoalkeeperisotheirline.isisuniquetoeachgoalkeeperdependingontheirsizeandathleticability.

    Deending Tird

    A ball in the deending third the goalkeeper should be 1-2 yards o their line and on their ball line. Closing the angleo the shooter when ball is at or inside the penalty area.

    Middle Tird

    Te goalkeeper should be between 6 to 12 yards rom their line. Te position is determined by the goalkeepers abilityto save back to the bar.

    Attacking Tird

    egoalkeepershouldbeatleast18yardsotheirline.ishelpsthegoalkeeperstayconnectedwiththeteam.Inthis position they can still communicate eectively with their team and can be used or a back pass to relieve pressure.

    Horizontal Position

    Iswherethegoalkeeperpositionsthemselvesleftandright.Whentheballisinthedefensivethird,thehorizontalposition is determined by the ball. Te goalkeeper should try and stay on their ball line as much as possible but as theball gets wider and there is less o a shooting threat, the goalkeepers position will most oten be o the ball line but in abetter position to intercept a cross or service into their penalty area.

    Ball Line

    Angle Arc

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    36/76

    Goalkeeping Level I Diploma

    34 Field SessionClassroom Session

    Keys to Communication

    - Communication should be clear, loud, concise

    -Useatoneofvoicethatreectsurgingorcalmdependingonthesituation.Yourtoneshouldalwaysbecondenceandin control.

    -Limitedcommunicationtoimportantthings.Toomuchcommunicationandyourteammateswillstarttoignoreyou.

    CommunicationBasics

    Keeper

    Away

    Contain

    Out or step

    Turnleft#9

    Katie back post used to organize the weak side.

    Back(oryes):usedtoorganizetheweakside

    Push Wide

    - No cheerleading

    - Assist with oensive communication such as turn and manon

    Games

    Small-sided game o 6v6 with or without plus players on a eld o 60 yards long and 44 yards wide. Coordinate andadjust as needed to create repetition. wo ull goals with a keeper in each one. One goalkeeper plays as a normalgoalkeeper. Te other goalkeeper stands behind their goal line and can only communicate to prevent shots and goals.Goalkeepers should play or 10 minutes and then switch roles.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    37/76

    Goalkeeping Level I Diploma

    35Field SessionClassroom Session

    Keys to Game Warm Up

    - Te goalkeepers warm up should cover all aspects o the game.

    - Te warm up is a ritual that prepares the keeper both physically and mentally.

    -ewarmupshouldpreparethekeepertohandlethemostdicultathleticorcomplextacticalsituationintherstew seconds o the game i necessary.

    Sample Game Warm Up (30 minutes)

    1. Dynamic movement and stretching

    2. Coordinated handling

    3. Getting to the ground

    4.Breakaways

    5. Crosses

    6. Kickingback pass7.TeamShots(goalkeeperdetermineshowmanyorfewtohandle)

    8.FieldAssessment(wetness,hardness)andplayingconditions

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    38/76

    Goalkeeping Level I Diploma

    36 Field Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    39/76

    Goalkeeping Level I Diploma

    37Field Session

    Field Player SkillsBack Pass Technical Game

    Have 4 goalkeepers or 2 goalkeepers and 2 eld players in opposite grids 30-40 yards apart. Grid size is 15 yards wide by20 yards long.

    egoalkeepersfromgridAserveaballintheairintogridB.Onegoalkeepermakesakeepercallandcatchestheball(high-contour).Iftheballhitsthegrounditisapointfortheservingteam.

    Ater making the catch, the goalkeeper bowls a distribution pass back to his goalkeeper partner who one-times a ball intotheoppositegridandsequencecontinues.

    Iftheservemissesthegridoraballisdroppedorhitsthegroundinsidethegrid,apointisearned.

    Playto15points.Modifytherulesifagoalkeeperandeldplayerarematchedupaspartnersorif2eldplayersareplaying against 2 goalkeepers.

    Game 2

    Goalkeeper starts with the ball at their eet.

    Goalkeeper plays the ball out to their deender. Deender goes towards the other goal. Attacker tracks them to putpressure on the ball.

    Goalkeeper in the other goal communicates with their deender or the back pass. Te goalkeeper then receives the balland plays their deender on the other side, repeating as necessary.

    K K

    Dribbling Run

    Pass

    Off-Ball Run

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    40/76

    Goalkeeping Level I Diploma

    38 Classroom Session

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    41/76

    Goalkeeping Level I Diploma

    39Classroom Session

    1

    NSCAA GOALKEEPING ACADEMY

    LEVEL 1

    LECTURE SESSION ONE

    Prepared by:

    NSCAA National Staff Coaches

    Director: Tony DiCicco

    NSCAA Goalkeeping Academy

    Level 1 6 hours

    Level 2 12 hours

    Level 3 18 hours

    Advanced National 50 hours

    Staff

    Tony DiCicco, National Director

    Lisa Cole, NSCAA Staff

    WELCOME

    EXPECTATIONS

    Be on Time

    Participate in some capacity

    Be Positive, Open to Learning and Sharing

    Grading

    No pass/fail - as long as you participate/follow

    rules you get a certificate

    Introduction to Goalkeeping Course

    SCHEDULE

    GOALS OF THE COURSE

    Provide you with a basic understanding of the

    goalkeeper position.

    Coaching Methods Specific to Goalkeepers

    Coaching Points for Basic GK Skills

    Proper Positioning for the GK

    Distribution

    Communication

    TRAINING GOALKEEPERS

    Goalkeeper Coach vs. Goalkeeper Trainer

    EnvironmentsGroup of GKs with GK Coach

    Clinic/Camp Coaching mass group

    Functional Traininggreat for GKs

    Using GK Methodology

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    42/76

    Goalkeeping Level I Diploma

    40 Classroom Session

    1

    NSCAA GOALKEEPING ACADEMY

    LEVEL 1

    LECTURE SESSION ONE

    Prepared by:

    NSCAA National Staff Coaches

    Director: Tony DiCicco

    NSCAA Goalkeeping Academy

    Level 1 6 hours

    Level 2 12 hours

    Level 3 18 hours

    Advanced National 50 hours

    Staff

    Tony DiCicco, National Director

    Lisa Cole, NSCAA Staff

    WELCOME

    EXPECTATIONS

    Be on Time

    Participate in some capacity

    Be Positive, Open to Learning and Sharing

    Grading

    No pass/fail - as long as you participate/follow

    rules you get a certificate

    Introduction to Goalkeeping Course

    SCHEDULE

    GOALS OF THE COURSE

    Provide you with a basic understanding of the

    goalkeeper position.

    Coaching Methods Specific to Goalkeepers Coaching Points for Basic GK Skills

    Proper Positioning for the GK

    Distribution

    Communication

    TRAINING GOALKEEPERS

    Goalkeeper Coach vs. Goalkeeper Trainer

    Environments

    Group of GKs with GK Coach

    Clinic/Camp Coaching mass group

    Functional Traininggreat for GKs

    Using GK Methodology

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    43/76

    Goalkeeping Level I Diploma

    41Classroom Session

    1

    NSCAA GOALKEEPING ACADEMY

    LEVEL 1

    LEVEL 1

    Prepared by:

    NSCAA National Staff Coaches

    Director, Tony DiCicco

    LECTURE SESSION TWO

    BASIC TERMS

    Ball Line An imaginary line from the center of the goal to the ball. In

    most situations, the goalkeeper should be straddling this

    line. Exceptions: Free Kicks, Corner Kicks, Crosses.

    Angle Arc

    An approximate guide in the positioning for shots. Starts

    one yard outside the post, peaks at the center of the six-

    yard box and finishes on yard outside the post.

    ExceptionBouncing Ball

    BALL LINE / ANGLE ARC POSITIONING

    Vertical Positioning

    Position when the ball is in each third of the field

    Lateral Positioning

    Goalkeepers movement along the ball line as the ball moves

    Horizontal Positioning

    Positioning on flank service

    Positioning on Set-pieces

    Corner Kicks

    Free Kicks In Shooting Range and Outside Shooting RangeLong Throw Ins

    VERTICAL POSITIONINGATTACKING 3RD

    Position should be, at minimum, top of the 18.

    Goalkeeper is a support player and is organizing against

    the counter attack.

    VERTICAL POSITIONINGATTACKING 3RD

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    44/76

    Goalkeeping Level I Diploma

    42

    1

    VERTICAL POSITIONING MIDDLE 3RD

    Positioning should be 6 to 12 yards off goal line.

    Distance off the line dictated by abili ty to cover shot

    back to the bar.

    Shape

    Sprinters stance,

    ready to gain ground

    on through ball or bad

    touch.

    VERTICAL POSITIONINGMIDDLE 3RDATTACKING HALF

    VERTICAL POSITIONING MIDDLE 3RDDEFENDING HALF

    VERTICAL POSITIONINGDEFENDING 3RD

    Outside 18-yard box.

    Position should be 2 - 4 yards off line

    Inside the 18

    Position is on the

    ball line and along

    the angle arc

    position.

    VERTICAL POSITIONINGDEFENDING 3RD

    HORIZONTAL POSITIONING

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    45/76

    Goalkeeping Level I Diploma

    43

    1

    NSCAA GOALKEEPING ACADEMY

    LEVEL 1

    Prepared by:

    Lisa Cole

    NSCAA National Staff CoachSite, Date of Course

    GOALKEEPER = SOCCER PLAYER

    STUDENT OF THE GAME

    Soccer Player 1st

    Watch Games

    Understand Basic Principles

    Systems of Play Strengths/Weaknesses

    Tendencies of Players

    BASIC PRINCIPLES OF SOCCER

    Defensive Principles

    1st Defender pressure and delay

    2nd Defender deny penetration/provide cover

    3rd Defender balance

    Attacking Principles

    1st Attacker shoot, dribble, pass

    2nd Attacker support

    3rd Attacker unbalance defense

    DURING TRAINING

    Develop Leadership within Team

    Develop Foot Skills Soccer Player 1st

    GK needs to hear what HC is saying

    Needs to be involved in defensive sessions

    Understand Team Defensive Organization

    Game Management Issues

    Keep Score / Call Out Time Left

    NSCAA GOALKEEPING

    ACADEMY

    LEVEL 1

    Prepared by:

    Lisa Cole

    NSCAA National Staff CoachSite, Date of Course

    COMMUNICATION / BASIC TERMS

    First learn the meaning of what you say,and then speak.

    ~Epictetus~

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    46/76

    Goalkeeping Level I Diploma

    44

    1

    IMPORTANCE OF

    COMMUNICATION

    Prevents Shots and Goals

    Increase Confidence

    Controls Game Tempo

    Maintains Teams Shape / Avoids Counter

    KEYS TO GOOD COMMUNICATION

    Clear Players can understand GK and respond

    Specific

    Assign Responsibility

    Dont just cheerlead

    Tone

    Demanding Creates Urgency

    Calm Relax

    TERMINOLOGY

    KEEPER

    AWAY

    OUT

    STEP / DROP / HOLD

    TERMINOLOGY

    SLIDE RIGHT/LEFT

    PUSH UP

    GOALSIDE / BALLSIDE

    WATCH WEAKSIDE

    TERMINOLOGY

    FORCE RIGHT/LEFT - INSIDE/OUTSIDE

    PRESSURE / CONTAIN / DELAY

    NO SHOT / NO CROSS

    TERMINOLOGY

    (NAME) BACK POST

    (NAME) MARK (#)

    TIME / TURN

    MAN ON

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    47/76

    Goalkeeping Level I Diploma

    45

    1

    TERMINOLOGY

    TURN OUTSIDE

    PLAY BACK

    BODY LANGUAGE CAN ALSO COMMUNICATE!

    NSCAA GOALKEEPING ACADEMY

    LEVEL 1

    Prepared by:

    Lisa Cole

    NSCAA National Staff CoachSite, Date of Course

    VIDEO SESSION

    POSITIONING COMMUNICATION

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    48/76

    Goalkeeping Level I Diploma

    46

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    49/76

    Goalkeeping Level I Diploma

    47

    Appendices

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    50/76

    Goalkeeping Level I Diploma

    48

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    51/76

    Goalkeeping Level I Diploma

    49Appendix A Hydration and Nutrition

    Presented by Gatorade

    I. HydrationeNationalAthleticTrainersAssociationreleasedin2000aPositionStatementtitledFluidReplacementforAthletes.Tis document provides extensive recommendations or all levels o athletics and a number o these are highlightedbelow:

    Establishahydrationprotocoluniquetoeachsport,includingarehydrationstrategythatconsiderstheathletessweat rates, sport dynamics, environment, acclimation state, exercise duration and intensity, and individualpreerences.

    Fluidreplacementbeveragesshouldbeeasilyaccessibleinindividualuidcontainersandavoredtotheathletespreerence.

    Calculateeachathletessweatrate:sweat rate = pre-exercise body wt. post exercise body wt. + fuid intake urine volume/exercise time in hours.Knowing the athletes typical sweat rate is the most undamental consideration when establishing a rehydrationprotocol.

    Athletesshouldbeginallexercisesessionswellhydrated.Tooensureproperpre-exercisehydration,theathleteshouldconsume approximately 17 to 20 oz o water or sports drink 2 to 3 hours beore exercise and 7 to 10 oz o wateror sports drink 10 to 20 minutes beore exercise.

    Fluidreplacementshouldapproximatesweatandurinelossesandatleastmaintainhydrationatlessthan2%bodyweightreduction.isgenerallyrequires7to10ozevery10to20minutesofexercise.

    Postexercisehydrationshouldaimtocorrectanyuidlossaccumulatedduringthepracticeorevent.Ideallycompleted within 2 hours, rehydration should contain water to restore hydration status, carbohydrates to replenishglycogen stores, and electrolytes to speed rehydration.

    Inmanysituations,athletesbenetfromincludingcarbohydrates(CHOs)intheirhydrationprotocols.ConsumingCHOs during the pre-exercise hydration session, along with a normal daily diet increases glycogen stores. CHOsshould be consumed about 30 minutes beore intense exercise and should be included in the hydration beverageduringexercise.Aningestionrateofabout1g/minute(0.04oz/min)maintainsoptimalcarbohydratemetabolism:forexample,1Lofa6%CHOdrinkperhourofexercise.CHOconcentrationsgreaterthan8%[18+g/8-ozserving] increase the rate o CHO delivery to the body but compromise the rate o uid emptying rom the stomachand absorption rom the intestine.

    osesupervisingathletesshouldbeabletorecognizebasicsignsandsymptomsofdehydration:thirst,irritability,and general discomort, ollowed by headache, weakness, dizziness, cramps, chills, vomiting, nausea, head or necksensations, and decreased perormance.

    Adequatesaltinthehydrationbeverageswillstimulatethirst,increasevoluntaryuidintakeanddecreasetheriskofhyponatremia.*

    * Symptoms o hyponatremia may be mild and nonspecifc, such as atigue, malaise, and nausea. Symptoms o moderateseverity include pounding headache, swollen fngers, wrist, and ankles, conusion, restlessness, disorientation, andslurred speech, as well as vomiting, seizures, stupor, coma, and death.

    Becomingaccustomedtoexercisingintheheatinducesphysiologicchangesthatmayalterindividualuid-replacement considerations.

    Considermodicationsinpracticescheduleswhenworkingwithprepubescentandadolescentathleteswhoexerciseintenselyintheheatandmaynotfullycomprehendthemedicalandperformanceconsequencesofdehydration.

    Implementingahydrationprotocolforathleteswillonlysucceedifathletes,coaches,andathletictrainers,andteamphysicians realize the importance o maintaining proper hydration status.

    Hydration and Nutrition

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    52/76

    Goalkeeping Level I Diploma

    50 Appendix A Hydration and Nutrition

    InadditiontotheNATAuidpositionstatement,considerwhatmakesanoptimalsportsdrink:

    Electrolytes(Sodium)Aswithcarbohydrates,boththeamountandtypeofelectrolytesarekeyfactorsina

    scientically based sports drink. Sodium helps determine how much uid is consumed and how much o that uidremains in the body or proper hydration.

    Carbohydrateseamountofcarbohydrateinabeverageaectstaste,uidabsorptionandperformance.Researchhasshownthata6%carbohydratesolution(i.e.6gramsofcarbohydrateper100mlofbeverageor14gramsper8ounces)strikestheoptimalbalanceintaste,rapiduidabsorption,anddeliveryofcarbohydrateenergytofuelworkingmuscles.Rapiduidabsorptiondependsuponhavingtherightamountandrightkindsofcarbohydrates.Gatorade contains a blend o sucrose glucose, and ructose to take advantage o the way the body absorbs uid.Othercarbohydratetypessuchasmaltodextrin(orglucosepolymers)havenophysiologicalorperformancebenets.Sports drinks containing only ructose or high levels or ructose should be avoided because ructose cant be absorbedas ast as other carbohydrates and may cause gastric distress.

    TasteItsnosurprisethatpeoplewilldrinkmoreofabeveragewithavor.Whatdoessurprisemanypeopleisthattastepreferenceschangesubstantiallyduringexercise.eGatoradeSportsScienceInstitutehasconductedalot o research to understand the taste characteristics that appeal most to people when theyre hot and sweaty. All o

    the Gatorade avors incorporate this knowledge to make sure Gatorade tastes best when its needed most. Ater all,voluntary drinking is one o the best deenses against dehydration.

    II. General Nutrition

    Competitors in stop-and-go team sports like soccer understand the importance o speed, agility, and power. Tese athletesalsoneedtoknowthatnutritionandhydrationwillhelpfueltheirteamtovictory.Belowaresomepointerstohelpkeepyoursoccerplayersperformingattheirbest.YoushouldalsotakealookattheUSDAsnewfoodpyramidforhealthynutrition guidelines.

    A. Pre-Workout Fuel

    Athletes should uel their bodies 2 to 3 hours beore practices and games with a high-carbohydrate meal or snack. Tiswill give the body additional energy to help make it through the workout or game.

    B.Tips:

    1. eam leaders can organize pre-game meals or the whole team, including high-energy oods like breads, cereals,pasta,rice,fruits,andvegetablesaswellasleansourcesofprotein.Athletesshouldll2/3oftheirplatewithhigh-carbohydrate options.

    2.Beforeexercise,playersshouldeatfoodstheyknowworkwellforthem.Avoidfoodshighinfat,berorproteinjust beore training or competition. Tey slow down absorption and can cause stomach upset.

    3. Athletes should replace the sodium lost in sweat especially or heavy crampers. Athletes can do this by regularlysalting their ood, eating some salty snacks like pretzels, crackers, and soups and avoring sports drinks, likeGatorade, over water during training and games.

    C. Post-Workout Fuel

    Athletescanburnupmuscleenergystores(carbohydratestores)duringatoughworkout.Soitsimportantthatathletesreplenish muscle energy stores by choosing carbohydrate-rich oods within 30 minutes ater a practice or game andagain within two hours. Tey may also have snacks like cereal mixed with peanuts and raisins, an energy bar, and aproperly ormulated sports drink, like Gatorade, to help reuel ast.

    D. Easy Access to Snacks

    Manyyoungerathletes/soccerplayersrunfromschooldirectlytopracticesorgamesandhavenotimetostopforahigh-energy snack to boost energy or perormance. o stay ueled, athletes should keep healthy snacks accessible intheir backpacks, lockers and coolers.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    53/76

    Goalkeeping Level I Diploma

    51Appendix A Hydration and Nutrition

    III. Energy For Tournaments

    Tournamentspresentuniqueopportunitiesandchallengesfortheindividualsoccerplayerandtheteamasawhole.One

    ofthemostimportantchallengesissupplyingadequateuidandfoodtofueltheathleteparticipatinginmultiplematchesthroughout the tournament period. What makes the challenge especially complex is the two-old nature o the dilemma,that o supply and demand.

    A. Demand or Energy

    A single soccer match may deplete most o a players uid and nutrition reserves. During a tournament, matches maybeascloseasanhourapart,leavinglittletimetorebuildfuelstores.Consequently,fatiguesetsinsooner;speed,skills,accuracyandconcentrationarecompromised,andtheriskofdehydrationincreases.Inwarmenvironments,thedegreeo dehydration and its associated dangers are even higher.

    B.Supplyofsportfriendlyfoods

    1.Immediatelyafteramatch,thehungersensationmaybebluntedsoitiscrucialthatfoodsorbeveragesconsumedatthistimebehighincarbohydrate(CHO),themajorfuelforthephysicaldemandsofsoccer.Inordertostorethosecarbohydratesasmuscleglycogen,thebodyalsoneedssucientuid.

    2. ournament concession stands oer limited selections, oten with many high-at oods. Fast-ood restaurants maybeanoptionbutcarefulselectionisnecessarytoensureadequateamountsofcarbohydrates.Whenpossible,thebest bet is to bring a supply o sport-riendly oods and beverages to the tournament. Even when traveling arrom home, there are some simple tips or ensuring a supply o portable oods and uids that meet the high-energydemandsofsoccertournaments.Someexamplesinclude:bagels,cereal,sportsdrinks,high-carbohydrateherb-freeenergy drinks, ruit, and energy bars.

    C.Beverages

    Favor a sports drink over water during workouts and games. Gatorade supplies 14g CHO per 8 oz, a good choice orquicklyreplenishinguidsandelectrolyteslostinsweatandsupplyingcarbohydratestoactivemuscles.

    17to20ozuid2to3hoursbeforethematch

    7to10ozuid10to20minutesbeforethematch.Playersareencouragedtoweighbeforeandaftertrainingtomodiy the volume recommendations or their own personal needs and sweat rate.

    28to40ozuidperhourduringthematch(7to10ozuidevery10to15minutesofplay).Someplayersmayneed less, others more, depending on overall sweat losses.

    20ozuidperpoundofweightlostduringthematch,within2hoursofnishingthematch.Playersshouldweighthemselves beore and ater practices and games.

    Wateralone,whileasourceofuidfallsshort.Itbluntsthirstbeforetheathleteisfullyhydratedanddoesntsupplyneeded nutrients to uel the body.

    Skipthesoda.ecarbonationmakesithardertogulpdownenoughuid,pluscarbonationcanbloatthestomachcausing indigestion.

    Watchthecaeine.Caeinecanbeadiuretic,whichincreasesuidlossasurine,impairingrehydration.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    54/76

    Goalkeeping Level I Diploma

    52

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    55/76

    Goalkeeping Level I Diploma

    53Appendix B NSCAA Membership

    NSCAA Membership Categories

    Active/RetiredMembership $65

    RegularMembership $85(U.S.andCanadaOnly)EuropeanMembership $125

    OtherForeignMembership $135

    Te National Soccer Coaches Association o America is the largest single-sport coaches association in the world with morethan 30,000 members. Founded in 1941, the NSCAA is dedicated to the education o coaches at every level o the gameincluding youth, high school, college and proessional.

    Benets of Membership in the NSCAA

    SoccerJournalMagazine-Printedeighttimeseachyear,thisocialpublicationoftheNSCAAistheonlymagazinededicated specically to soccer coaches.

    AnnualConvention-HeldeachJanuaryinaU.S.city,theNSCAAConventionisthelargestsoccershowintheworld with clinics, lectures, exhibits, meal and social unctions.

    AwardsandRecognition-eNSCAAsponsorsnumerousawardandrecognitionprogramsincludingCoachoftheYear,All-American,nationalteamrankingsandvariousserviceawardsincludingcommendations,theHallofFameand the Honor Award, the NSCAAs highest award.

    AcademyProgram-eacademyprogramincludesthecoachingcerticationcourses(bothresidentialandnon-residential),clinics,forums,symposiumsandvariouseducationaloerings.

    ProductDiscounts-Memberssaveonbooks,videotapesandsoccer-relatedproductswiththeirNSCAAmembership. Special oers are made through direct mail and the Soccer Journal.

    ApparelandEquipment-roughsponsorslikeadidas,membersareoeredvariousdiscountsonteamproductsand exclusive licensed coaching apparel.

    Insurance-Duesalsoprovidememberswith$1millioninliabilityinsurancewhichcoversalmostallsoccer-relatedcoaching activities.

    Non-memberswillreceiveafreeone-yearmembershipwithyouracademyenrollment.MaybeyouknowanothercoachwhocouldbenetfrommembershipintheNSCAA?Writeorcallforamembershipbrochureat:

    NSCAA800 Ann AveKansas City, KS 66101Phone: 913-362-1747

    NSCAA Membership

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    56/76

    Goalkeeping Level I Diploma

    54

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    57/76

    Goalkeeping Level I Diploma

    55Appendix C NSCAA Regional Directors

    NSCAA Regional Directors

    Region I Region II Region III

    CT, ME, MA, NH, RI PA DE, NJ, NY

    Gary Cook Paul Payne Please contact the NSCAA

    389 Main St. 3 Bridle Walk National Office:

    Wilbraham, MA 01095 Bloomsburg, PA 17815 Casey Berrier

    H - 413-596-2145 W - 570-389-4381 W-913-362-1747

    W - 413-596-6811 E - [email protected] E - [email protected]

    E - [email protected]

    Region IV Region V Region VI

    GA, NC, SC AL, FL, MS MD, DC, WV, VA

    Peter Broadley Please contact the NSCAA Danny Beamer

    6726 Netherlands Dr. National Office: 7046 Mountain Spring TrailWilmington, NC 28405 Casey Berrier Roanoke, VA 24018

    H - 910-231-0372 W-913-362-1747 H - 540-774-9183

    W - 910-392-0306 E - [email protected] W - 540-345-7820

    E - [email protected] E - [email protected]

    Region VII Region VIII Region IX

    IL, IN, IA, MI, WI KY, OH, TN CO, MN, NE, ND, SD, WY

    David DiTomasso Ken White Please contact the NSCAA

    12 Mohawk Drive 2217 Castlewood Dr. National Office:

    Clarendon Hills, IL 60514 Franklin, TN 37064 Casey Berrier

    H - 630-886-8484 H - 502-931-8989 W-913-362-1747

    W - 630-617-3470 E - [email protected] E - [email protected]

    E - [email protected]

    Region X Region XI Region XII

    AR, KS, MO, OK, TX AZ, CA, HI, NM, NV, UT AK, ID, MT, OR, WA

    Rob Herringer Marco Santillan George Hageage

    624 S. Bittersweet Lane 3257 Leigh Ave. 307 Holladay Dr.

    Lansing, KS 66043 San Jose, CA 95124 Cheney, WA 99004

    H - 913-683-1410 H - 408-559-1503 H - 509-359-7949

    E - [email protected] E - [email protected] W - 509-235-6613

    E - [email protected]

    Region XIII

    Long Island, N.Y.

    John Fitzgerald

    5 Broadway

    Smithtown, NY 11787

    O - 516-773-5277

    C - 631-235-2850

    E - [email protected]

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    58/76

    Goalkeeping Level I Diploma

    56

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    59/76

    Goalkeeping Level I Diploma

    57Appendix D Additional Resources

    Recommended By The NSCAA AcademyAges 12 +

    Bauer,Gerhard;SoccerTechniques,TacticsandTeamwork.Bisanz,Gero&NorbertVieth; Success in Soccer.

    Bonfanti,MarioandAngeloPereni;eCompleteBookofSoccerRestartPlays.

    Caitlin,Mark;Te Art o Soccer.

    Caruso, Andrew; Soccer Coaching Development and actics.

    Caruso, Andrew; Te Great Game.

    Coerver, Wiel; Score.

    Critchell,Mick;WarmUpsforSoccer:ADynamicApproach.

    Detchon, Jack; Zonal Deending.

    DiCicco, ony; CatchemBeingGood.

    DiCicco, ony; eGoalkeeperTrainingManual.

    Dorrance, Anson; raining Soccer Champions.

    Errickson, Sven; Te England Coach.

    Gregg,Lauren;Te Champion Within.

    Goncalves, Jose. ePrinciplesofBrazilianSoccer.

    Gorman,BarrywithLawrenceFine;Te Full Season.

    Howe,Bobby;Coaching the Player.

    Hughes, Charles; eFootballAssociationCoachingBookofSoccer-TacticsandSkills.

    Kentweel,Richard;DutchSoccerDrillsVolume1:IndividualSkills.

    Kentwell,Richard;DutchSoccerDrillsVolume2:GameActionDrills.

    Kipnes,BarryD.;PRIDE+ACoachsHandbook.

    Marziali,FlorianoandVincenzoMora.Coaching the 4-4-2.

    NSCAA, eSoccerCoachingBible.

    Pererni,AngeloandMicheleDiCesare; Zone Play.

    Pronk,Nico&Gorman,Barry; Soccer Everyone.

    Schreiner, Peter; Coordination, Agility and Speed raining For Soccer.Schum, im; CoachingSoccer.(MastersPress)

    Simon; Practice Games or Winnng Soccer.

    Simon&Reeves;SoccerRestartPlays.

    SuccessinSoccer;theMagazine.

    Verheijen,Dr.Raymond;Conditioning or Soccer.

    Wade, Alan; Soccer Strategies.

    Wade, Allen; Positional Play.

    Waiters, ony; Coaching the eam.

    Waiters, ony; Coaching Set Plays.

    WorldClassCoaching;eMagazine.

    Wrzos, Jerry; eInternationalTrainingGuide.

    U-12

    Dewazien, Karl; Practice or Champions.

    Dewazien, Karl; actics or Champions.

    Dewazien, Karl; Fundamental Soccer.

    Quinn,Ron;Te Peak Perormance.

    Waiters,TonyandBobbyHowe;Coaching6,7and8YearOlds.

    Waiters,TonyandBobbyHowe;Coaching9,10and11YearOlds.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    60/76

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    61/76

    Goalkeeping Level I Diploma

    59Appendix D Additional Resources

    800-331-5191

    SoccerLearningSystems www.soccervideos.com800-762-2376

    Top Soccer WebsitesNational Soccer Coaches Association o America www.NSCAA.com

    DowntheLine www.down-the-line.com

    Eurosport www.soccer.com

    ESPN Soccer soccernet.espn.go.com

    FIFA www.fa.com

    MajorLeagueSoccer www.mlssoccer.com

    NationalIntercollegiateSoccerOcialsofAmerica www.nisoa.com

    Soccer 365 www.soccer365.comSoccer America www.socceramerica.com

    SoccerAssociationforYouth www.saysoccer.org

    SoccerBuzzMagazine www.soccerbuzz.com

    Soccer Plus www.soccerpluscamps.com

    Soccer imes www.soccertimes.com

    UnitedSoccerLeagues www.uslsoccer.com

    United States Soccer Federation www.ussoccer.com

    United States Soccer Players www.ussoccerplayers.com

    UnitedStatesYouthSoccerAssociation www.usyouthsoccer.org

    Womens Proessional Soccer www.womensprosoccer.com

    Womens Soccer World www.womensoccer.com

    World o Soccer www.worldosoccer.com

    Recommended By The NSCAA Academy

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    62/76

    Goalkeeping Level I Diploma

    60 Appendix E Ethics

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    63/76

    Goalkeeping Level I Diploma

    61Appendix E Ethics

    NSCAA Code of Ethics(Adopted: 5/24/99)

    1. Soccer is the players game. Te paramount concern o coaches is the holistic development, welare, enjoyment andsaety o their players.

    2. Coaches bear the responsibility or teaching players to strive or success while playing airly, observing the laws o thegame and the highest levels o sportsmanship.

    3.Coachesshalltreatocialswithrespectanddignity,andshallteachtheirplayerstodothesame.

    4. Our opponents are worthy o being treated with respect. Coaches will model such respect or opponents and expecttheir players to do likewise.

    5.Inbothvictoryanddefeat,thebehaviorofthecoachshallmodelgrace,dignityandcomposure.

    6.Coachesshalladheretothehigheststandardsandtheregulationsoftheinstitutionstheyrepresent:clubs,schools,sponsoring organizations and sports governing bodies.

    7. Coaches have a responsibility to promote the interests o soccer, including treating the media with courtesy, honestyand respect.

    8. Coaches shall model inclusive behavior, actively supporting cultural diversity while opposing all types odiscrimination, including but not limited to, racism and sexism, at all levels o the game.

    9. Coaches are responsible or taking an active role in education about, and prevention and treatment o drug, alcoholand tobacco abuse, both in their lives and in the lives o their players.

    10. Coaches shall rerain rom all manner o personal abuse and harassment o others, whether verbal, physical,emotional or sexual, and shall oppose such abuse and harassment at all levels o the game.

    11.Coachesshallrespectthedeclaredaliationsofallplayers,andshalladheretoallguidelinesandregulationsonrecruiting established by the governing bodies having oversight o their teams and leagues.

    12. Coaches shall seek to honor those who uphold the highest standards and principles o soccer and shall useappropriate protocol to oppose and eliminate all behavior that brings disrepute to the sport violence, abuse,dishonesty, disrespect and violations o the laws o the game and rules governing competition.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    64/76

    Goalkeeping Level I Diploma

    62

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    65/76

    Goalkeeping Level I Diploma

    63Appendix F NSCAA Coaching Templates

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    66/76

    Goalkeeping Level I Diploma

    64 Appendix F NSCAA Coaching Templates

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    67/76

    Goalkeeping Level I Diploma

    65Appendix F NSCAA Coaching Templates

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    68/76

    Goalkeeping Level I Diploma

    66 Appendix F NSCAA Coaching Templates

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    69/76

    Goalkeeping Level I Diploma

    67Appendix G NSCAA Academy College Credit

    College Credit For NSCAA Academy CoursesAsaparticipantinaNSCAAResidential,Non-ResidentialorSpecialTopicscourse,youareeligibletoapplyforcollege

    creditthroughtheUniversityofColorado.Informationaboutcredithoursandtuitioncostislistedbelow.

    NSCAA Course Semester Hour Credits TuitionYouthLevelIIDiploma* 1 $100YouthLevelIIIDiploma 2 $150YouthLevelIVDiploma 2 $150JuniorLevelVDiploma 1 $100JuniorLevelVIDiploma 2 $150NationalDiploma 3 $200AdvancedNationalDiploma 3 $200PremierDiploma 3 $200GoalkeepingLevelIDiploma* 1 $100GoalkeepingLevelIIDiploma 1 $100GoalkeepingLevelIIIDiploma 2 $150AdvancedNationalGoalkeepingDiploma 3 $200HighSchoolDiploma 2 $150DirectorofCoachingDiploma 2 $150MasterCoachDiploma** 2 $150SpecialTopics:AlgarveCupSymposium 3 $200SpecialTopics:MensChampionshipClinics 1 $100SpecialTopics:WomensChampionshipClinics 1 $100SpecialTopics:ChampionsCoachesClinic 2 $150SportsSafety:PREPARE(onlinecourse) $65NSCAA Annual Convention Clinic Sessions*** 1 $100

    *CreditfortheYouthLevelIIDiplomaandtheGoalkeepingLevelIDiplomacoursesrequiresubmissionofashortpapertomeetcollegerequirementsforreceivingcredit.Detailslistedbelowin#4.

    **FortheMasterCoachDiploma,registerforcollegecreditwithUCCSaftercompletionofallofthecourserequirements.***CourserequirementsfortheNSCAAAnnualConventionClinicSessionsarelistedinthematerialsprovidedforattendees at the convention.

    COURSE REQUIREMENTS for COLLEGE CREDIT

    1.AttendallthesessionsandcompleteallcourserequirementsfortheNSCAAcourseorcoursesyouareusingtoapply or college credit.

    2. Download and complete the University o Colorado - Faculty Course Questionnaire.Returnofthisformisrequired.

    3.MailthecompletedFacultyCourseQuestionnaireto:JayEngeln,1724WoodAvenue,ColoradoSprings,CO80907.

    4.IftakingtheYouthLevelIIDiplomaortheGoalkeepingLevelIDiplomayouwillneedtocompleteaone-pagepaperdescribinghowyouwillusetheinformationlearnedinthecourseinyourcoachingcareer.MailyourpaperalongwiththeFacultyCourseQuestionnairetotheaddresslistedin#3above.Papershouldbepostmarkedwithintwo weeks o the conclusion o the course.

    5.CompletethecreditregistrationprocesswiththeUniversityofColorado(seetheCreditRegistrationProcesssectiononthereverseofthispage).CreditregistrationmustbecompletedwithintwoweeksofthecompletionoftheNSCAA course.

    6. Please allow 6-8 weeks or processing o grades through the University o Colorado and verication o coursecompletion with the NSCAA.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    70/76

    Goalkeeping Level I Diploma

    68 Appendix G NSCAA Academy College Credit

    CREDITREGISTRATIONPROCESS1. Go http://www.tinyurl.com/nscaa-college-creditor visit the College Credit link at www.nscaa.com.2. Scan the list of courses for the specific NSCAA course you took and for which you wish to receive

    University credit. Each course listing will indicate the deadline to register in the University of

    Colorado online system, the number of credit hours available, and the tuition.3. Make a note of the appropriate 5-digit call number above and the term designation (right-hand

    column), and then proceed to the LAS Extended Studies Registration page. The registrationinstructions will guide you through registration and payment. Note: online registration throughUCCS can take up to two business days, so please do not wait until the last day to register

    4. Any questions regarding registration should be directed to the LAS Office of ExtendedStudies.

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    71/76

    Goalkeeping Level I Diploma

    69

    Notes

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    72/76

    Goalkeeping Level I Diploma

    70

    Notes

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    73/76

    Goalkeeping Level I Diploma

    Goalkeeping Level I Diploma

    Course Date(s) _______________________________________________________

    Location ____________________________________________________________

    ankyouforyourparticipationinthisNSCAACoachingcourse.Pleaseassistusinourcommitmenttothequalityeducationofsoccercoachesbytakingamomenttocompletethisquestionnaire.

    Please rate the overall course value terms o the enhancement o your coaching knowledge.

    Excellent VeryGood Average BelowAverage Poor

    Pleaseratethecurriculumcontentandthevalueofthehandouts/materialsprovidedforthiscourse.

    Excellent VeryGood Average BelowAverage Poor

    Please rate the instructors on his or her ability to teach the course and communicate eectively.

    Excellent VeryGood Average BelowAverage Poor

    Please rate your overall enjoyment o the course in terms o its being both interesting and un.

    Excellent VeryGood Average BelowAverage Poor

    Please indicate the overall value o the course based on its length and cost to you or your association.

    Excellent VeryGood Average BelowAverage Poor

    Whatwasyouropinionoftheacademysta?Pleasefeelfreetolistthosethatdidaqualityjoband/orfellshortofyourexpectations and explain why.

    Yourcommentsandsuggestionsarealwaysappreciatedinourcourseevaluations.Inthespaceprovidedbelow,pleaseprovideuswithanyadditionalinformationaboutyourparticipationintheevent:

    Pleasegivecompletedformstothesitecoordinatorormailto:

    NSCAA Course Evaluation800 Ann AveKansas City, KS 66101

    Course Evaluation Form

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    74/76

    Goalkeeping Level I Diploma

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    75/76

    Goalkeeping Level I Diploma

    Waiver of Liability - Coaches

    I,______________________________,understandthattheNationalSoccerCoachesAssociationofAmerica(NSCAA)hasexplainedthatitsCoachingcoursesarephysicallydemandingandIcertifythatIaminconditiontoparticipatefullyintheprogram.IherebyagreetosaveandholdharmlesstheNSCAA,itssta,includingcoaches,andeachofitsocersanddirectors(thepersonsandentitiesreleaseshereinafterbeingreferredtoindividuallyandcollectivelyasNSCAA)againstlossordamageor any injury, illness or other conditions arising rom my participation in the Coaching AcademyProgram, and hereby release waive, and orever discharge NSCAA rom any and all claims which may

    be made by or on behal o me relative to my participation in the Coaching Academy Program.

    NSCAA Likeness Statement

    BymyregistrationforthisNSCAACoachingAcademycourse,IagreethattheNSCAAmayusemy likeness in photographs and video to be used or publications and presentations to promote theNSCAAanditsprograms.Iunderstandthattherewillbenonancialremunerationinvolvedandstipulate that the photographic and video reproductions may be used only or NSCAA purposes.

    IhavereadtheabovewaiverofliabilityandLikenessStatementandunderstandthatIhavesignedthem voluntarily.

    Signature_____________________________________Date____________________

    CourseDate(s)______________________________ Location_______________________

  • 7/29/2019 Nsc a a Goalkeeping Level i Diploma Course Hand Out

    76/76

    About the National Soccer CoachesAssociation of America

    The NSCAA is the largest coaches organizationin the United States. Founded in 1941, theNSCAA represents more than 26,000 members.Core to its mission is advancing soccer throughcoaching education. This is pursued through anationwide program of clinics and week-longcourses, teaching more than 4,000 coacheseach year.

    The NSCAA is also firmly committed to fosteringdiversity. The NSCAA strives to accomplish thisby nurturing a learning environment that respects

    differences in culture, age, gender, race, ethnicity,physical ability, sexual orientation, religiousaffiliation and socioeconomic status.

    About the NSCAA Foundation

    More recently, the NSCAA established theNSCAA Foundation. Its mission is to providesoccer coaching educational opportunities tounderserved socioeconomic communities,geographic areas, and ethnic groups through-

    competitive sport. Webelieve we can provide thesebenefits through soccercoaching education.The Foundations primaryprogram activity is directfinancial support through grants and throughscholarships to coaching education programs.

    Why We Need an EndowmentThe Case for Support

    Several minority groups, most notablyHispanics, are the fastest growing populationsegments of the United States, yet often theyface financial and social barriers. Other under-

    served groups, such as African Americans inurban communities and Native Americansin rural areas, face the same barriers.

    The NSCAA Foundation began awarding grantsfour years ago. Grantees include the SpecialOlympics, organizations serving Hispanic youthand Native American youth, inner city groupsin the District of Columbia, Atlanta, andPhiladelphia, and flood victims of hurricanes

    fundraising initiative, funds avail-able for grants have been inconsis-tent. We award an average ofabout $15,000 in grants each year.

    To keep pace with the growth ofthese underserved groups, and to reach largelyoverlooked urban communities, the Foundationmust be financially positioned to support theincreasing demand for coaching education.

    If we have the ability to increase support forthese underserved groups, we will be able toprovide them a never-before-offered opportunity

    to join the American youth soccer experiencethat today is predominantly a suburbanexperience.

    Therefore, the NSCAA Foundation has launcheda campaign to establish a significant permanentendowment that will bring coaching educationopportunities to underserved communities andgroups throughout the United States. Our initialgoal is $1,000,000. Each year a draw of 4% onthis principal will enable the Foundation tomake grants of approximately $40,000nearlythree times what we currently award.

    The NSCAA Foundation Endowment Campaign