Northern Karate SchoolsNorthern Karate Schools€¦ · Improving your stances Learning jump kicks...

DECEMBER 2019 Don Mills Northern Karate Schools Northern Karate Schools 416 441 3648 865 York Mills Road Toronto, ON M3B 1Y6 MON SUN TUE WED THU FRI SAT STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTING NOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NO STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TES PreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MA HOLIDAY FOOD DRIVE -- Please support our local homeless shelters with food donations PARENTS NIGHT OUT: Registration online at www.nksdonmills.com/parentsnightout.com CLASSES RESUME MONDAY JANUARY 6th 2020 Wrist locks & arm bars Last day of classes Classes Resume Cardio drills & exercises Review Kata & basics Review self-defence Sparring movement drills Timing in Kata BBM/MAS: Sparring counters 20 21 15 18 10 12 8 13 14 9 16 11 6 5 7 29 30 January 5 January 6 31 4 3 2 1 K K S S K S S S K S K K S K S K S K S K Unless otherwise noted, all activities are conducted during regular class times. PreMAS/MAS Kenjutsu Seminar w/ Sensei Gurkaran & Sensei Damien w/ Sensei Costa Kicking basics & drills w/ Sensei Emina Parents Night Out PLEASE DOWNLOAD OUR APP! NKS-Don Mills Kata / Self-defence / Syllabus / Schedule / Calendar / and more! Follow us on Instagram at NKSDM 27 28 26 25 24 23 22 S 17 K DOJO CLOSED January 1 January 2 January 3 January 4 DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED DOJO CLOSED King/Queen of the Hill Sparring Improving your stances Learning jump kicks Kata 5-count & up Sparring basics and movement Test your basics on pads Return of the Red Man Migi & different direction Kata PreMAS/MAS: Weapons self-defence PreMAS/MAS: Team Kata PreMAS/MAS: Circle self-defence 19 Jr Testing for Adv White, Yellow: 4:30pm Jr Testing for Adv Yellow, Orange, Adv Orange & Green: 5:30pm Jr Testing for Adv Green & Above: 6:30pm Youth/Adult All Belts: 7:30pm NO EVENING CLASSES Colour Belt Exams K BBM/MAS Bo FUNdamentals

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Transcript of Northern Karate SchoolsNorthern Karate Schools€¦ · Improving your stances Learning jump kicks...

Page 1: Northern Karate SchoolsNorthern Karate Schools€¦ · Improving your stances Learning jump kicks Kata 5-count & up Sparring basics and movement Test your basics on pads Return of

DECEMBER 2019 Don Mills

Northern Karate SchoolsNorthern Karate Schools4 1 6 4 4 1 3 6 4 8

865 York Mills Road Toronto, ON M3B 1Y6

MONSUN TUE WED THU FRI SAT

STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTINGNOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NOVICE/BBM NO

STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESTING STRIPE TESPreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MAS PreMAS/MA

HOLIDAY FOOD DRIVE -- Please support our local homeless shelters with food donationsPARENTS NIGHT OUT: Registration online at www.nksdonmills.com/parentsnightout.comCLASSES RESUME MONDAY JANUARY 6th 2020

Wrist locks& arm bars

Last day of classes

ClassesResume

Cardio drills &exercises

Review Kata& basics Review

self-defenceSparringmovement drills Timing in Kata

BBM/MAS:Sparringcounters

20 2115 18

10 128 13 149

65 7

29 30

January 5 January 6