Mulgoa Valley Gazette June 2015
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Transcript of Mulgoa Valley Gazette June 2015
wwwmulgoagazettecomau June 2015 1
JUNE 2015 wwwmulgoagazettecomau Issue 182Delivered monthly to Luddenham Mulgoa Silverdale Wallacia amp Warragamba
PARENTS CORNER pg8 MONEY MATTERS pg 16 PAWS A WHILE pg 17
enrolmetherealestatecoachnetauwwwtherealestatecoachnetau
02 4722 6245
+ H I G H E R S T A N D A R D S +Partners
Jim Aitken
available in store for ladies whom have
lost Breasts from Cancer
Approved for your Medicare Rebate
wwwheavenlycurvescomau Shop22 Market Town Shopping Centre
Wetherill Park
Distributed from the 2nd Weekend Every MonthExcluding January
Hopewood Health Retreat To CloseHopewood Health Retreat has announced with great sadness
that it will be closing its doors on 9 June 2015 Hopewood one of Australiarsquos original retreats has been an institution in the Wallacia region for almost 55 years and a leading voice in health nutrition and natural living nationally
Throughout its history the Australian Youth and Health Foundation has conducted Hopewood Health Retreat and the charityrsquos Board made the diffi cult decision to close the Retreat and Day Spa
Hopewood General Manager Sharon Beavon who has worked at the Retreat for over a quarter of a century said today ldquoWe are greatly saddened that this decision has had to be made particularly for our incredibly dedicated long serving and loyal staff Our fi rst priorities are to support our staff in their career progression and to ensure Hopewoodrsquos high standard of service continues for our guests until closurerdquo
As the authentic voice of health and wellness Hopewood will continue to share its philosophy at wwwhopewoodcomau providing Australians with the information they need to live happier and healthier lives Image Source wwwhopewoodcomau
2 June 2015 wwwmulgoagazettecomau
FROM THE EDITOR
4733 0792editordistrictgazettecomauwwwdistrictgazettecomauPO Box 8254Glenmore Park NSW 2745
General Enquiriesinfodistrictgazettecomau
Advertising Enquiriesadvertisedistrictgazettecomau
Account Information amp Enquiriesaccountsdistrictgazettecomau
For all artwork submissions amp approvaldesigndistrictgazettecomau
Flynnko Pty Ltd
ABN 65 601 734 472 trading as
Find us on Facebook
CONTACT
NEXT ISSUE DEADLINE
MEET OUR TEAM
Advertising Policy Payment on booking
secures your space The Business Directory offers
cost effective advertising to businesses in an
alphabetical format Premium Placement may be
available at an extra charge An editorial focus on a
local business may be included if space permits at
the Editorrsquos discretion
Community News The Mulgoa Valley Gazette
welcomes community news and events local
achievements births deaths obituaries weddings
engagements and anniversaries (published free
of charge) Articles of interest will be accepted at
the Editorrsquos discretion Articles do not necessarily
reflect the opinions of the Editor
Letters to the Editormay be printed and edited
as necessary Names must be submitted but
can be withheld from publication at the writerrsquos
request
Every effort is made to print correct information
but no responsibility can be taken for errors
or omissions
20 June 2015
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or PICK UP YOUR FREE COPY from
Mulgoa
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Warragamba
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Newsagency
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Post Offi ce
Luddenham
Hubertus Club
Davids Stall
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If you would like to have the Mulgoa Valley Gazette available for collection at your place of business please contact us
HELPFUL PHONE NUMBERS
we love local
Emergency Services (Police Ambulance Fire) 000Penrith Police Station 4721 9444St Marys Police Station 9677 7499Warragamba Police 4774 1105Police Assistance Line 131 444Lifeline 24-Hour Counselling 131 114NSW Fire Brigade Wrsquogamba 4774 1222 Graffi ti Hotline Penrith 1800 022 182Wollondilly SES 4677 1417WIRES (Wildlife Rescue) 4754 2946NSW Rural Fire Service 1800NSWRFS
Churches Anglican Church 4774 0422St Thomas Mulgoa St Pauls Warragamba Catholic Church 4773 4321Sacred Heart Luddenham and Warragamba Uniting Church 0427 510 501Luddenham Wallacia Community Christian 4773 8232 Park Rd Wallacia Baptist Church 4774 1476Warragamba Rural Fire Service Mulgoa 0414 482 732Wallacia 4773 9887 0438 336 887Luddenham 4773 4142Silverdale 4774 1252 Community Groups Neighbourhood Centre 4774 1273Home amp Community Care 4774 2589Penrith Suicide Bereavement Support Group 0402 627 696Progress Association Mulgoa 4773 8230Progress Assoc Luddenham 4773 4454 Progress Assoc Wallacia 4773 8899Warradale Community Action Association Inc 0419 685 422Wallacia Rotary Club 4773 9713Mulgoa Valley Landcare 0411 487 512Seniors Warragamba 4774 1357Seniors Mulgoa 4773 8974Probus Club 0408 304 006Penrith SouthProbus Club 0422 410 146Scouts 0409 429 198Sports Clubs Rugby League 4774 2069 Tennis Warragamba 4774 1681Little Athletics 0411 047 080BMX 0407 497 606Netball 4774 2153Penrith Baseball Club 0420 581 276Swimming Club 0415 926 155
Managing Editor Belinda Sanders
Designer Julia Trent
Journalist Cimmaron Sanders
Sales Deborah Brown
Customer Service Emily Courtney
Belinda
Well Winter has arrived Time to pull out your winter
woollies rug up and keep warm as the aroma of fresh home-made soup wafts through the home
We bid farewell to Hopewood this month It is extremely sad news for all that have experienced the natural beauty wellness and tranquillity on offer at this truly unique and local venue Read all the details in our cover story
It is without doubt that there is a strong sense of community in this special place we call home Only last month I witnessed a resident lsquoPaying It Forwardrsquo at a local business
Something entirely unexpected by the recipient but a true act of kindness Not only did it warm the heart of the lucky recipient but all those that witnessed this amazing gesture
Share your lsquoPay It Forwardrsquo stories with us Email infodistrictgazettecomau
Be sure to check out our newest column lsquoCraft Cornerrsquo by Erica Itrsquos sure to keep you up to date with all things crafty on page 9
Remember lsquoThe grass isnrsquot greener on the other side itrsquos greener where you water itrsquo
Enjoy your Community News
wwwmulgoagazettecomau June 2015 3
Mulgoa Valley FC Goes Pink For Motherrsquos Day
Prompt Reliable in Home Service for
Most Major Brands Same Day Service Available Seniors Discount Servicing the Local Area for 46 Years
TO FIND OUT HOW A LOCAL SOLAR EXPERT CAN HELP YOU CALL 02 4760 0809
WE AREWE DO
WWWNEPEANSOLARCOMAU
SYDNEYrsquoS BEST 24 HOUR GYM AT TWO HUGE LOCATIONS2382 Great Western Highway ST MARYS NSW 2760
Ph - 9833 8838 85 Great Western Highway EMU PLAINS NSW 2750
Ph - 4735 5554
REVOLUTIONSGYMCOMAU | INFOREVOLUTIONSGYMCOMAU
Every year on the second Sunday in May many families wake up early to surprise their mums and families with breakfast in bed for Motherrsquos Day This year unfortunately the All Age Menrsquos team from Mulgoa Valley FC were up early for their 9am soccer match against Pitt Town SC at Gow Park
To commemorate this special day the team arranged to wear pink socks for the match to say thanks to all the women in their lives putting up with early morning games on a Sunday and raise some money for charity
The match was won 5-3 by home team Mulgoa and $100 was raised and donated to the McGrath Foundation The boys have more fundraising planned for next year and are hoping to make this an annual event for the club The day would not have been possible without the support of Ed Crowther (Mulgoa Valley FC) and Linda Cerone (Nepean Football Association) and of course all of the Mulgoa Valley All Age Menrsquos team and their families
Police Investigate Fatal CrashLuddenham
Police will prepare a report for the information of the Coroner after the death of a man in a single vehicle crash at Luddenham last month
About 440pm on Monday 25 May 2015 emergency services were called to The Northern Road after reports of a motor vehicle crash near Dwyer Road
Police located a Holden Rodeo utility which appeared to have left the carriageway and struck a power pole
The 51-year-old male occupant of the vehicle could not be revivedEmergency services remained at the scene for several hours with
The Northern Road closed in both directions as inquiries into the crash were carried out
Police from Green Valley Local Area Command will prepare a report for the information of the Coroner outlining the full circumstances surrounding the crash
Source wwwpolicenswgovaunews
4 June 2015 wwwmulgoagazettecomau
FAITH ndash ANGLICAN PARISH of MULGOA
Minister Matt Olliffe P 4774 0422 M 0401 958 161Sunday Service times 830am St Thomasrsquo Mulgoa 1030am St Paulrsquos Warragamba 7pm Glenmore Park Anglican Church
What Do You See When You Look At Your Children
Many of you who read this column have had children and raised them Not everyone has but many of you have Many of you are grandparents or great grandparents And even if you donrsquot have your own kids and even if you donrsquot like kids you cannot easily get away from them
There are hundreds of children in our local schools They are obvious in our streets before and after school and on weekends You have nephews and nieces or the children of friends It is part of being human to have the young around you
What do you see when you look at your own children Of course there is the relentless demand of looking after their needs You never stop being a parent even when theyrsquove grown up Their infant cry empty tummy and open mouth is soon replaced by their demand for space and freedom as they move into young adulthood Their outstretched wings are also accompanied by an outstretched hand The expenses donrsquot stop And as their problems multiply with age and stage so do yours because they always remain your kids
Children are costly in terms of time and money but so are all the precious and valuable things in our lives As they change and grow and test our boundaries we parents are stretched and challenged and have to say back to them lsquoYou know Irsquom new at this too Irsquom learning as I go and I am trying to do right by you Please be patient with me and I will try to be with yoursquo
When our young are genetically our children we see our own likenesses in them I see a bit of me and a bit of my wife all beautifully mixed together in a whole new human package Each child is an individual embodiment of the love of his or her father and mother towards each other captured in time and space in a whole new human being Children are or should be love vivified and incarnated They are or should be the overflow of human love in marriage Children are or should be human love expressed and given a life and soul and will of its very own They are a man and a womanrsquos mutual love given a brain a heart two arms and two legs Psalm 127 describes them as arrows in the hands of their parents which we shoot off into Godrsquos world to work it and rule it They are given the mandate to fill the earth and subdue it and rule over Godrsquos good creation in Godrsquos image (Genesis 128-29)
Our common wealth and prosperity shows that humans are actually pretty good at ruling this world because we are made for it Most of our common wealth we have received from our predecessors as an inheritance We add a little bit to it or waste it during our short lives We cannot take it with us when death comes We pass on to our children our efforts to rule the world in our generation for good or ill This is our childrenrsquos inheritance Our children I hope will have dams and houses and roads and schools and power stations that they did not build or pay for just as we enjoy them now Unfortunately our failures short-sightedness and sin individually or as a community are also part of that legacy we bequeath to them They will have our asbestos and pollution and national debt to clean up and pay for Nor do we know what else they will have to deal with once wersquove shuffled off this mortal coil
Children are not simply the outcome of a mutual agreement to reproduce They do not complete us as parents or make us more human They are not an accessory They are not a way of getting social security payments or a means of social acceptance They are not just units of production cheap
labour or free baby sitters They are not just lsquoidle eatersrsquo nor future economic units nor simply tomorrows taxpayers who will support our ageing population They are not part of the overpopulation problem They are not merely the ones who choose our nursing homes and will inherit our stuff They are not our right but they are a gift They are not my property but they are my true wealth They are never an accident certainly not from Godrsquos point of view but are welcome members and co-sharers with us of Godrsquos world
To have a child is an act of hope It is an act of defiance against the suffering and death experienced in our world The birth of a child says that despite even the death that will come and take my child (unless Jesus comes back first) human life is right and good and matters Jesus Christrsquos resurrection gives us even more reason to act in defiance of suffering and death by having children It says that death is not the end but each of our children has an immortal soul Each of our children will rise from the dead even the ones who were miscarried or died in the womb or were stillborn or tragically aborted These ones we leave in the hands of their maker who said lsquoLet the little children come to me and do not hinder them for the kingdom of God belongs to such as thesersquo But the ones God gives us for a short time with them we seek to share with them the good things we have been given including our knowledge of God lsquoOne generation will declare Your works to the next and will proclaim Your mighty actsrsquo (Psalm 1454)
Matt Olliffe Minister (Article submitted and written by)
The Menrsquos Shed UpdateWhilst we celebrated the 100th Anniversary of Anzac Day
over a month ago the lads at the Shed would like to make mention of the hard-work done by four ladies of the area They are Elaine Bonning Pauline Coveny Barbara Grills and Sharon Jancek With their diligence enthusiasm and dedication over 300 poppies were knitted and sold to help make this years Anzac Day an extra special one Thank you ladies for your great work which was appreciated by everyone
Last month I made mention of the number of sheds in NSW - This has jumped now to 306 - I didnt know that there were that many towns in the State So this should show all you fellows out there how much these Sheds are warranted and what a great work they do in bringing blokes of all ages together for several hours each week
And BREAKING NEWS - our Shed at Warragamba will now be open for a trial run of a couple of months on a Saturday - our usual hours of 9 am to 2 pm and will start on Saturday 6th of June So this gives all you blokes who work during the week and so miss out on the chance of belonging to the Shed So come on down and see us - have as many cups of tea or coffee as you can fit in We have lots of equipment which could be used in your hobbies - maybe even a chance to learn a new one SO CHAPS - IT IS UP TO YOU
We have had several requests about Mynah Bird Traps - YES we do make them to order We make two types - one at $25 and an extra special one at $50
We are available every Monday Wednesday and Friday from 9am to 2pm Our contact details areTony 4774 1881 Ron 4774 1343 Terry 4653 1943 The lads are standing by waiting for your calls Well I hope so I told them to do it
wwwmulgoagazettecomau June 2015 5
When cost is as important
as care
PENRITH VALLEY | HAWKESBURY | BLUE MOUNTAINS
4735 6900 | gracefuneralscomau Owned and operated by Tom amp Asha Dooley61 Great Western Hwy Emu Plains
An exciting new and revolutionary game has just been released in Australia and itrsquos already got tails wagging ldquoWhy Revolutionaryrdquo you say Even before you strip off the packaging yoursquoll notice some of the Design and Quality reasons lsquowhyrsquo
HorsePLAY has been created by some proud Aussies doing what Aussies do best ndash take on the stuff ed shirts and seriously raising the bar on what we can expect from a lsquogamersquo
Whether you love action challenges to answer trivia mime draw sing badly or well HorsePLAY has something for everyone And if yoursquore not into games or donrsquot have anyone handy to play with donrsquot worry HorsePLAY is great value for money as it is TWO of our favourite products in one ndash exciting adventure game PLUS veritable coff ee table book in a box
Therersquos loads of entertainment options packed into this sexy elegant plastic game box Portable playable and durable that honourable trait of yesteryear of being Built to Last ndash is back
No wonder HorsePLAY has just been awarded the Australian Top 100 Smart Products Award for 2015 What makes this game truly impressive is that it has only been released in the last few months and already it has won this prestigious award
What a great name As it name suggests the game is based on all things fun and entertaining Horses are hard wired to have some horseplay every day ndash now so can we
A huge array of global talent experts artists and celebrities has been harness together for our pleasure And whorsquod have guessed featured in HorsePLAY is Mulgoa local Charlie Brister
Charlie is indeed a colourful character who chose to study a Bachelor of Political Social and Economic Science at Sydney University primarily because itrsquos ldquoHogwartsrdquo - the sandstone buildings
This beautiful adventure game includes works by artists such as Tim Flach Robert Vavra Sir Alfred Munnings Sidney Nolan and Pablo Picasso It is the fi rst time the Picasso estate has said yes to a Picasso image being included in a game before A massive achievement in itself for this brilliant Aussie game
The objective of the game is simple The winner is the one with the most points at the end of the game time Game time can be 10 minutes 10 hours or 10 days Whatever time you want There are 385 adventure cards with over 1200 fun experiences Thatrsquos hours of memory making fun to be had solo or with others
We invite you to have a look at the game teaser video and listen to the game song You can download the song for FREE at wwwhorseplaygamecom This singalong song was created by none other than Tony King winner of the International Songwriter of Year Award
HorsePLAY
WIN HorsePLAYThe District Gazette is proud to announce an exciting competition where you the reader can win 1 of 3 copies
of HorsePLAY For your chance to win simply answer the game question below Email the answer to this trivia question to welcomehorseplaygamecom Three people will be drawn at random from the correct entries and
will each win their own box of HorsePLAY Good luck
QUESTIONAre zebras black with white stripes OR white with black stripes
are you game
Photo Robert Vavra
Photo Ross Pulsford
HorsePLAY is available at a games store Horseland or Saddleworld store near you or online at
wwwhorseplaygamecom
6 June 2015 wwwmulgoagazettecomau
Pastors CornerAs we move into June half the year has almost gone Do you
wonder what you have accomplished in those six months Take some time to stock take to consider what you have done where have you applied your energy and talents to Have you been able to help others Who have you selflessly loved What difference in other people lives have you made Sometimes we find ourselves just going through the motions of everyday life work studies houses family friends interest groups all bring responsibilities Is that what life is about
How do you focus on the needs of others when you also have needs Jesus speaks of this He says ldquoFor I was hungry and you gave me something to eat I was thirsty and you gave me something to drink I was a stranger and you invited me in I needed clothes and you clothed me I was sick and you looked after me I was in prison and you came to visit me (Matthew 2535-36)
For me these words are challenging how should I respond Are there people in our community that are hungry or thirsty Is it safe to engage with strangers My wardrobe is full of clothes that perhaps I will grow (shrink) back into would it be better to give them to people who need clothes How can I help others who are sick lonely or ageing How could I visit those who are imprisoned
All of those needs exist in our communities so how can we help Each of must answer that question but there is something special about giving to others somehow you seem to receive more than you gave away I donrsquot mean so much physically it is more about how you feel about yourself
In this area I pray that you too may know the God that loves you and through a personal faith in Jesus learn to have His heart for people and in doing so through practical ways contribute to the lives of others
God bless Lyndon Rumsey (Article submitted and written by)
FAITH ndash WARRAGAMBA BAPTIST CHURCH
Lyndon Rumsey P 4774 1476 M 0417174455 W wwwwarragambabaptistorgau Sunday Service 930 am
In loving memory of
Iris Lavinia Anzac Podmore
Deceased on the 2nd March 2015 After suffering ill health passed away quietly
at Forster NSW Mum was a person who grew up on the landShe endured many hardships her hardest was the tragic loss of Andrew her youngest son and the loss of contact with his loved children
Mum taught us to be brave and stoic to keep on keeping on no matter what
She is sadly missed and leaves us with a wonderful legacy of endurance compassion
and love
Rest in PeaceDear Mum
you are sorely missed by us all your loving family
Born 25041925
Police Appeal After Cyclist AssaultedLuddenham
Police are appealing for information after a cyclist was assaulted at Luddenham last month About 10am on Saturday 23 May 2015 a 59-year-old man was riding a bicycle north along the Northern Road with another male cyclist
About 500 metres from the intersection of Elizabeth Drive a group of motorcyclists approached the cyclists travelling in the same direction
At this time police have been told one of the motorcyclists rode close to the 59-year-old and kicked him in the leg
The cyclist fell onto the road and was assisted by fellow cyclists He was treated at the scene for cuts to this face and body The motorcyclists failed to stop and continued in a northerly direction along the Northern Road
Offi cers attached to St Marys Local Area Command were called and are investigating the incident As they continue their inquiries police would like to speak to a number of motorcyclists who may be able to assist them as well as any drivers who were in the area and witnessed the incident
The motorcyclists have been described as being dressed in black clothing and riding black Harley Davidson motorbikes with chrome-coloured handlebars
Source wwwpolicenswgovaunews
wwwmulgoagazettecomau June 2015 7
The Penrith Dolls Bears Craft amp Collectables Show will be held on Sunday 28th June 2015 at 10am ndash 4pm Venue Panthers World of Entertainment Convention Centre Mulgoa Road Penrith
Panthers World of Entertainment Convention Centre is the best venue with great support from the Management and staff and the parking is a dream for all including coaches and disabled parking
The stall displays are a delight and easy to move around for the people with prams and disabilities
The feature of the show is the famous doll amp bear competition staged by Val and her team each year The judges give their time and knowledge to award the talented doll and bear makers each year Members of the NSW Doll Collectors Club manage the valuations table You can bring along your childhood doll or bear and find out the history and the value of your treasured possession for a gold coin donation This year we will feature a display from lsquoHand Weavers amp Spinners from Sydney amp Blue Mountains and a table display and demonstration from the lsquoCaring Heartsrsquo Quilters Group
The show provides a great day out for everyone with refreshments available including Devonshire teas and our famous BBQ cooked by the members of the Zonta Club
The show features collectable and reborn dolls teddy bears and exquisite handmade craft doll houses doll furniture miniatures books scrapbooking doll repairs beads patterns buttons laces and material doll wigs millinery and supplies to make your own dolls and bears
Proceeds from this show go to supporting Zonta local community projects which are focussed on initiating and supporting programs for women in the areas of health welfare educational opportunities economic and professional status
Raffle tickets will be available at the door for $2 each or 3 for $5 All proceeds of the raffle will support the Leukaemia Foundation Prizes include a porcelain doll handmade quilt and collectable bear Entry price is $6 Adults $2 Children over 5 years
Photo Source 2gbcomwhats-onpenrith-dolls-bears-and-collectables-show
ONE DAY SHOW ONLY SUNDAY 28th JUNE 2015
TIME 10AM ndash 4PM
Dolls Bears Craft amp Collectables Show
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
2 June 2015 wwwmulgoagazettecomau
FROM THE EDITOR
4733 0792editordistrictgazettecomauwwwdistrictgazettecomauPO Box 8254Glenmore Park NSW 2745
General Enquiriesinfodistrictgazettecomau
Advertising Enquiriesadvertisedistrictgazettecomau
Account Information amp Enquiriesaccountsdistrictgazettecomau
For all artwork submissions amp approvaldesigndistrictgazettecomau
Flynnko Pty Ltd
ABN 65 601 734 472 trading as
Find us on Facebook
CONTACT
NEXT ISSUE DEADLINE
MEET OUR TEAM
Advertising Policy Payment on booking
secures your space The Business Directory offers
cost effective advertising to businesses in an
alphabetical format Premium Placement may be
available at an extra charge An editorial focus on a
local business may be included if space permits at
the Editorrsquos discretion
Community News The Mulgoa Valley Gazette
welcomes community news and events local
achievements births deaths obituaries weddings
engagements and anniversaries (published free
of charge) Articles of interest will be accepted at
the Editorrsquos discretion Articles do not necessarily
reflect the opinions of the Editor
Letters to the Editormay be printed and edited
as necessary Names must be submitted but
can be withheld from publication at the writerrsquos
request
Every effort is made to print correct information
but no responsibility can be taken for errors
or omissions
20 June 2015
PICK UP POINTS
SMALL PRINT
Delivered MONTHLY to homes and businesses across Mulgoa Wallacia Silverdale Warragamba and Luddenham
or PICK UP YOUR FREE COPY from
Mulgoa
Newsagency Post Offi ce
Warragamba
Warragamba Workers Club
Wallacia
Newsagency
Wallacia Hotel
Wallacia Golf Club
Wallacia Bowling Club
Post Offi ce
Luddenham
Hubertus Club
Davids Stall
Silverdale
Silverdale IGA
If you would like to have the Mulgoa Valley Gazette available for collection at your place of business please contact us
HELPFUL PHONE NUMBERS
we love local
Emergency Services (Police Ambulance Fire) 000Penrith Police Station 4721 9444St Marys Police Station 9677 7499Warragamba Police 4774 1105Police Assistance Line 131 444Lifeline 24-Hour Counselling 131 114NSW Fire Brigade Wrsquogamba 4774 1222 Graffi ti Hotline Penrith 1800 022 182Wollondilly SES 4677 1417WIRES (Wildlife Rescue) 4754 2946NSW Rural Fire Service 1800NSWRFS
Churches Anglican Church 4774 0422St Thomas Mulgoa St Pauls Warragamba Catholic Church 4773 4321Sacred Heart Luddenham and Warragamba Uniting Church 0427 510 501Luddenham Wallacia Community Christian 4773 8232 Park Rd Wallacia Baptist Church 4774 1476Warragamba Rural Fire Service Mulgoa 0414 482 732Wallacia 4773 9887 0438 336 887Luddenham 4773 4142Silverdale 4774 1252 Community Groups Neighbourhood Centre 4774 1273Home amp Community Care 4774 2589Penrith Suicide Bereavement Support Group 0402 627 696Progress Association Mulgoa 4773 8230Progress Assoc Luddenham 4773 4454 Progress Assoc Wallacia 4773 8899Warradale Community Action Association Inc 0419 685 422Wallacia Rotary Club 4773 9713Mulgoa Valley Landcare 0411 487 512Seniors Warragamba 4774 1357Seniors Mulgoa 4773 8974Probus Club 0408 304 006Penrith SouthProbus Club 0422 410 146Scouts 0409 429 198Sports Clubs Rugby League 4774 2069 Tennis Warragamba 4774 1681Little Athletics 0411 047 080BMX 0407 497 606Netball 4774 2153Penrith Baseball Club 0420 581 276Swimming Club 0415 926 155
Managing Editor Belinda Sanders
Designer Julia Trent
Journalist Cimmaron Sanders
Sales Deborah Brown
Customer Service Emily Courtney
Belinda
Well Winter has arrived Time to pull out your winter
woollies rug up and keep warm as the aroma of fresh home-made soup wafts through the home
We bid farewell to Hopewood this month It is extremely sad news for all that have experienced the natural beauty wellness and tranquillity on offer at this truly unique and local venue Read all the details in our cover story
It is without doubt that there is a strong sense of community in this special place we call home Only last month I witnessed a resident lsquoPaying It Forwardrsquo at a local business
Something entirely unexpected by the recipient but a true act of kindness Not only did it warm the heart of the lucky recipient but all those that witnessed this amazing gesture
Share your lsquoPay It Forwardrsquo stories with us Email infodistrictgazettecomau
Be sure to check out our newest column lsquoCraft Cornerrsquo by Erica Itrsquos sure to keep you up to date with all things crafty on page 9
Remember lsquoThe grass isnrsquot greener on the other side itrsquos greener where you water itrsquo
Enjoy your Community News
wwwmulgoagazettecomau June 2015 3
Mulgoa Valley FC Goes Pink For Motherrsquos Day
Prompt Reliable in Home Service for
Most Major Brands Same Day Service Available Seniors Discount Servicing the Local Area for 46 Years
TO FIND OUT HOW A LOCAL SOLAR EXPERT CAN HELP YOU CALL 02 4760 0809
WE AREWE DO
WWWNEPEANSOLARCOMAU
SYDNEYrsquoS BEST 24 HOUR GYM AT TWO HUGE LOCATIONS2382 Great Western Highway ST MARYS NSW 2760
Ph - 9833 8838 85 Great Western Highway EMU PLAINS NSW 2750
Ph - 4735 5554
REVOLUTIONSGYMCOMAU | INFOREVOLUTIONSGYMCOMAU
Every year on the second Sunday in May many families wake up early to surprise their mums and families with breakfast in bed for Motherrsquos Day This year unfortunately the All Age Menrsquos team from Mulgoa Valley FC were up early for their 9am soccer match against Pitt Town SC at Gow Park
To commemorate this special day the team arranged to wear pink socks for the match to say thanks to all the women in their lives putting up with early morning games on a Sunday and raise some money for charity
The match was won 5-3 by home team Mulgoa and $100 was raised and donated to the McGrath Foundation The boys have more fundraising planned for next year and are hoping to make this an annual event for the club The day would not have been possible without the support of Ed Crowther (Mulgoa Valley FC) and Linda Cerone (Nepean Football Association) and of course all of the Mulgoa Valley All Age Menrsquos team and their families
Police Investigate Fatal CrashLuddenham
Police will prepare a report for the information of the Coroner after the death of a man in a single vehicle crash at Luddenham last month
About 440pm on Monday 25 May 2015 emergency services were called to The Northern Road after reports of a motor vehicle crash near Dwyer Road
Police located a Holden Rodeo utility which appeared to have left the carriageway and struck a power pole
The 51-year-old male occupant of the vehicle could not be revivedEmergency services remained at the scene for several hours with
The Northern Road closed in both directions as inquiries into the crash were carried out
Police from Green Valley Local Area Command will prepare a report for the information of the Coroner outlining the full circumstances surrounding the crash
Source wwwpolicenswgovaunews
4 June 2015 wwwmulgoagazettecomau
FAITH ndash ANGLICAN PARISH of MULGOA
Minister Matt Olliffe P 4774 0422 M 0401 958 161Sunday Service times 830am St Thomasrsquo Mulgoa 1030am St Paulrsquos Warragamba 7pm Glenmore Park Anglican Church
What Do You See When You Look At Your Children
Many of you who read this column have had children and raised them Not everyone has but many of you have Many of you are grandparents or great grandparents And even if you donrsquot have your own kids and even if you donrsquot like kids you cannot easily get away from them
There are hundreds of children in our local schools They are obvious in our streets before and after school and on weekends You have nephews and nieces or the children of friends It is part of being human to have the young around you
What do you see when you look at your own children Of course there is the relentless demand of looking after their needs You never stop being a parent even when theyrsquove grown up Their infant cry empty tummy and open mouth is soon replaced by their demand for space and freedom as they move into young adulthood Their outstretched wings are also accompanied by an outstretched hand The expenses donrsquot stop And as their problems multiply with age and stage so do yours because they always remain your kids
Children are costly in terms of time and money but so are all the precious and valuable things in our lives As they change and grow and test our boundaries we parents are stretched and challenged and have to say back to them lsquoYou know Irsquom new at this too Irsquom learning as I go and I am trying to do right by you Please be patient with me and I will try to be with yoursquo
When our young are genetically our children we see our own likenesses in them I see a bit of me and a bit of my wife all beautifully mixed together in a whole new human package Each child is an individual embodiment of the love of his or her father and mother towards each other captured in time and space in a whole new human being Children are or should be love vivified and incarnated They are or should be the overflow of human love in marriage Children are or should be human love expressed and given a life and soul and will of its very own They are a man and a womanrsquos mutual love given a brain a heart two arms and two legs Psalm 127 describes them as arrows in the hands of their parents which we shoot off into Godrsquos world to work it and rule it They are given the mandate to fill the earth and subdue it and rule over Godrsquos good creation in Godrsquos image (Genesis 128-29)
Our common wealth and prosperity shows that humans are actually pretty good at ruling this world because we are made for it Most of our common wealth we have received from our predecessors as an inheritance We add a little bit to it or waste it during our short lives We cannot take it with us when death comes We pass on to our children our efforts to rule the world in our generation for good or ill This is our childrenrsquos inheritance Our children I hope will have dams and houses and roads and schools and power stations that they did not build or pay for just as we enjoy them now Unfortunately our failures short-sightedness and sin individually or as a community are also part of that legacy we bequeath to them They will have our asbestos and pollution and national debt to clean up and pay for Nor do we know what else they will have to deal with once wersquove shuffled off this mortal coil
Children are not simply the outcome of a mutual agreement to reproduce They do not complete us as parents or make us more human They are not an accessory They are not a way of getting social security payments or a means of social acceptance They are not just units of production cheap
labour or free baby sitters They are not just lsquoidle eatersrsquo nor future economic units nor simply tomorrows taxpayers who will support our ageing population They are not part of the overpopulation problem They are not merely the ones who choose our nursing homes and will inherit our stuff They are not our right but they are a gift They are not my property but they are my true wealth They are never an accident certainly not from Godrsquos point of view but are welcome members and co-sharers with us of Godrsquos world
To have a child is an act of hope It is an act of defiance against the suffering and death experienced in our world The birth of a child says that despite even the death that will come and take my child (unless Jesus comes back first) human life is right and good and matters Jesus Christrsquos resurrection gives us even more reason to act in defiance of suffering and death by having children It says that death is not the end but each of our children has an immortal soul Each of our children will rise from the dead even the ones who were miscarried or died in the womb or were stillborn or tragically aborted These ones we leave in the hands of their maker who said lsquoLet the little children come to me and do not hinder them for the kingdom of God belongs to such as thesersquo But the ones God gives us for a short time with them we seek to share with them the good things we have been given including our knowledge of God lsquoOne generation will declare Your works to the next and will proclaim Your mighty actsrsquo (Psalm 1454)
Matt Olliffe Minister (Article submitted and written by)
The Menrsquos Shed UpdateWhilst we celebrated the 100th Anniversary of Anzac Day
over a month ago the lads at the Shed would like to make mention of the hard-work done by four ladies of the area They are Elaine Bonning Pauline Coveny Barbara Grills and Sharon Jancek With their diligence enthusiasm and dedication over 300 poppies were knitted and sold to help make this years Anzac Day an extra special one Thank you ladies for your great work which was appreciated by everyone
Last month I made mention of the number of sheds in NSW - This has jumped now to 306 - I didnt know that there were that many towns in the State So this should show all you fellows out there how much these Sheds are warranted and what a great work they do in bringing blokes of all ages together for several hours each week
And BREAKING NEWS - our Shed at Warragamba will now be open for a trial run of a couple of months on a Saturday - our usual hours of 9 am to 2 pm and will start on Saturday 6th of June So this gives all you blokes who work during the week and so miss out on the chance of belonging to the Shed So come on down and see us - have as many cups of tea or coffee as you can fit in We have lots of equipment which could be used in your hobbies - maybe even a chance to learn a new one SO CHAPS - IT IS UP TO YOU
We have had several requests about Mynah Bird Traps - YES we do make them to order We make two types - one at $25 and an extra special one at $50
We are available every Monday Wednesday and Friday from 9am to 2pm Our contact details areTony 4774 1881 Ron 4774 1343 Terry 4653 1943 The lads are standing by waiting for your calls Well I hope so I told them to do it
wwwmulgoagazettecomau June 2015 5
When cost is as important
as care
PENRITH VALLEY | HAWKESBURY | BLUE MOUNTAINS
4735 6900 | gracefuneralscomau Owned and operated by Tom amp Asha Dooley61 Great Western Hwy Emu Plains
An exciting new and revolutionary game has just been released in Australia and itrsquos already got tails wagging ldquoWhy Revolutionaryrdquo you say Even before you strip off the packaging yoursquoll notice some of the Design and Quality reasons lsquowhyrsquo
HorsePLAY has been created by some proud Aussies doing what Aussies do best ndash take on the stuff ed shirts and seriously raising the bar on what we can expect from a lsquogamersquo
Whether you love action challenges to answer trivia mime draw sing badly or well HorsePLAY has something for everyone And if yoursquore not into games or donrsquot have anyone handy to play with donrsquot worry HorsePLAY is great value for money as it is TWO of our favourite products in one ndash exciting adventure game PLUS veritable coff ee table book in a box
Therersquos loads of entertainment options packed into this sexy elegant plastic game box Portable playable and durable that honourable trait of yesteryear of being Built to Last ndash is back
No wonder HorsePLAY has just been awarded the Australian Top 100 Smart Products Award for 2015 What makes this game truly impressive is that it has only been released in the last few months and already it has won this prestigious award
What a great name As it name suggests the game is based on all things fun and entertaining Horses are hard wired to have some horseplay every day ndash now so can we
A huge array of global talent experts artists and celebrities has been harness together for our pleasure And whorsquod have guessed featured in HorsePLAY is Mulgoa local Charlie Brister
Charlie is indeed a colourful character who chose to study a Bachelor of Political Social and Economic Science at Sydney University primarily because itrsquos ldquoHogwartsrdquo - the sandstone buildings
This beautiful adventure game includes works by artists such as Tim Flach Robert Vavra Sir Alfred Munnings Sidney Nolan and Pablo Picasso It is the fi rst time the Picasso estate has said yes to a Picasso image being included in a game before A massive achievement in itself for this brilliant Aussie game
The objective of the game is simple The winner is the one with the most points at the end of the game time Game time can be 10 minutes 10 hours or 10 days Whatever time you want There are 385 adventure cards with over 1200 fun experiences Thatrsquos hours of memory making fun to be had solo or with others
We invite you to have a look at the game teaser video and listen to the game song You can download the song for FREE at wwwhorseplaygamecom This singalong song was created by none other than Tony King winner of the International Songwriter of Year Award
HorsePLAY
WIN HorsePLAYThe District Gazette is proud to announce an exciting competition where you the reader can win 1 of 3 copies
of HorsePLAY For your chance to win simply answer the game question below Email the answer to this trivia question to welcomehorseplaygamecom Three people will be drawn at random from the correct entries and
will each win their own box of HorsePLAY Good luck
QUESTIONAre zebras black with white stripes OR white with black stripes
are you game
Photo Robert Vavra
Photo Ross Pulsford
HorsePLAY is available at a games store Horseland or Saddleworld store near you or online at
wwwhorseplaygamecom
6 June 2015 wwwmulgoagazettecomau
Pastors CornerAs we move into June half the year has almost gone Do you
wonder what you have accomplished in those six months Take some time to stock take to consider what you have done where have you applied your energy and talents to Have you been able to help others Who have you selflessly loved What difference in other people lives have you made Sometimes we find ourselves just going through the motions of everyday life work studies houses family friends interest groups all bring responsibilities Is that what life is about
How do you focus on the needs of others when you also have needs Jesus speaks of this He says ldquoFor I was hungry and you gave me something to eat I was thirsty and you gave me something to drink I was a stranger and you invited me in I needed clothes and you clothed me I was sick and you looked after me I was in prison and you came to visit me (Matthew 2535-36)
For me these words are challenging how should I respond Are there people in our community that are hungry or thirsty Is it safe to engage with strangers My wardrobe is full of clothes that perhaps I will grow (shrink) back into would it be better to give them to people who need clothes How can I help others who are sick lonely or ageing How could I visit those who are imprisoned
All of those needs exist in our communities so how can we help Each of must answer that question but there is something special about giving to others somehow you seem to receive more than you gave away I donrsquot mean so much physically it is more about how you feel about yourself
In this area I pray that you too may know the God that loves you and through a personal faith in Jesus learn to have His heart for people and in doing so through practical ways contribute to the lives of others
God bless Lyndon Rumsey (Article submitted and written by)
FAITH ndash WARRAGAMBA BAPTIST CHURCH
Lyndon Rumsey P 4774 1476 M 0417174455 W wwwwarragambabaptistorgau Sunday Service 930 am
In loving memory of
Iris Lavinia Anzac Podmore
Deceased on the 2nd March 2015 After suffering ill health passed away quietly
at Forster NSW Mum was a person who grew up on the landShe endured many hardships her hardest was the tragic loss of Andrew her youngest son and the loss of contact with his loved children
Mum taught us to be brave and stoic to keep on keeping on no matter what
She is sadly missed and leaves us with a wonderful legacy of endurance compassion
and love
Rest in PeaceDear Mum
you are sorely missed by us all your loving family
Born 25041925
Police Appeal After Cyclist AssaultedLuddenham
Police are appealing for information after a cyclist was assaulted at Luddenham last month About 10am on Saturday 23 May 2015 a 59-year-old man was riding a bicycle north along the Northern Road with another male cyclist
About 500 metres from the intersection of Elizabeth Drive a group of motorcyclists approached the cyclists travelling in the same direction
At this time police have been told one of the motorcyclists rode close to the 59-year-old and kicked him in the leg
The cyclist fell onto the road and was assisted by fellow cyclists He was treated at the scene for cuts to this face and body The motorcyclists failed to stop and continued in a northerly direction along the Northern Road
Offi cers attached to St Marys Local Area Command were called and are investigating the incident As they continue their inquiries police would like to speak to a number of motorcyclists who may be able to assist them as well as any drivers who were in the area and witnessed the incident
The motorcyclists have been described as being dressed in black clothing and riding black Harley Davidson motorbikes with chrome-coloured handlebars
Source wwwpolicenswgovaunews
wwwmulgoagazettecomau June 2015 7
The Penrith Dolls Bears Craft amp Collectables Show will be held on Sunday 28th June 2015 at 10am ndash 4pm Venue Panthers World of Entertainment Convention Centre Mulgoa Road Penrith
Panthers World of Entertainment Convention Centre is the best venue with great support from the Management and staff and the parking is a dream for all including coaches and disabled parking
The stall displays are a delight and easy to move around for the people with prams and disabilities
The feature of the show is the famous doll amp bear competition staged by Val and her team each year The judges give their time and knowledge to award the talented doll and bear makers each year Members of the NSW Doll Collectors Club manage the valuations table You can bring along your childhood doll or bear and find out the history and the value of your treasured possession for a gold coin donation This year we will feature a display from lsquoHand Weavers amp Spinners from Sydney amp Blue Mountains and a table display and demonstration from the lsquoCaring Heartsrsquo Quilters Group
The show provides a great day out for everyone with refreshments available including Devonshire teas and our famous BBQ cooked by the members of the Zonta Club
The show features collectable and reborn dolls teddy bears and exquisite handmade craft doll houses doll furniture miniatures books scrapbooking doll repairs beads patterns buttons laces and material doll wigs millinery and supplies to make your own dolls and bears
Proceeds from this show go to supporting Zonta local community projects which are focussed on initiating and supporting programs for women in the areas of health welfare educational opportunities economic and professional status
Raffle tickets will be available at the door for $2 each or 3 for $5 All proceeds of the raffle will support the Leukaemia Foundation Prizes include a porcelain doll handmade quilt and collectable bear Entry price is $6 Adults $2 Children over 5 years
Photo Source 2gbcomwhats-onpenrith-dolls-bears-and-collectables-show
ONE DAY SHOW ONLY SUNDAY 28th JUNE 2015
TIME 10AM ndash 4PM
Dolls Bears Craft amp Collectables Show
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 3
Mulgoa Valley FC Goes Pink For Motherrsquos Day
Prompt Reliable in Home Service for
Most Major Brands Same Day Service Available Seniors Discount Servicing the Local Area for 46 Years
TO FIND OUT HOW A LOCAL SOLAR EXPERT CAN HELP YOU CALL 02 4760 0809
WE AREWE DO
WWWNEPEANSOLARCOMAU
SYDNEYrsquoS BEST 24 HOUR GYM AT TWO HUGE LOCATIONS2382 Great Western Highway ST MARYS NSW 2760
Ph - 9833 8838 85 Great Western Highway EMU PLAINS NSW 2750
Ph - 4735 5554
REVOLUTIONSGYMCOMAU | INFOREVOLUTIONSGYMCOMAU
Every year on the second Sunday in May many families wake up early to surprise their mums and families with breakfast in bed for Motherrsquos Day This year unfortunately the All Age Menrsquos team from Mulgoa Valley FC were up early for their 9am soccer match against Pitt Town SC at Gow Park
To commemorate this special day the team arranged to wear pink socks for the match to say thanks to all the women in their lives putting up with early morning games on a Sunday and raise some money for charity
The match was won 5-3 by home team Mulgoa and $100 was raised and donated to the McGrath Foundation The boys have more fundraising planned for next year and are hoping to make this an annual event for the club The day would not have been possible without the support of Ed Crowther (Mulgoa Valley FC) and Linda Cerone (Nepean Football Association) and of course all of the Mulgoa Valley All Age Menrsquos team and their families
Police Investigate Fatal CrashLuddenham
Police will prepare a report for the information of the Coroner after the death of a man in a single vehicle crash at Luddenham last month
About 440pm on Monday 25 May 2015 emergency services were called to The Northern Road after reports of a motor vehicle crash near Dwyer Road
Police located a Holden Rodeo utility which appeared to have left the carriageway and struck a power pole
The 51-year-old male occupant of the vehicle could not be revivedEmergency services remained at the scene for several hours with
The Northern Road closed in both directions as inquiries into the crash were carried out
Police from Green Valley Local Area Command will prepare a report for the information of the Coroner outlining the full circumstances surrounding the crash
Source wwwpolicenswgovaunews
4 June 2015 wwwmulgoagazettecomau
FAITH ndash ANGLICAN PARISH of MULGOA
Minister Matt Olliffe P 4774 0422 M 0401 958 161Sunday Service times 830am St Thomasrsquo Mulgoa 1030am St Paulrsquos Warragamba 7pm Glenmore Park Anglican Church
What Do You See When You Look At Your Children
Many of you who read this column have had children and raised them Not everyone has but many of you have Many of you are grandparents or great grandparents And even if you donrsquot have your own kids and even if you donrsquot like kids you cannot easily get away from them
There are hundreds of children in our local schools They are obvious in our streets before and after school and on weekends You have nephews and nieces or the children of friends It is part of being human to have the young around you
What do you see when you look at your own children Of course there is the relentless demand of looking after their needs You never stop being a parent even when theyrsquove grown up Their infant cry empty tummy and open mouth is soon replaced by their demand for space and freedom as they move into young adulthood Their outstretched wings are also accompanied by an outstretched hand The expenses donrsquot stop And as their problems multiply with age and stage so do yours because they always remain your kids
Children are costly in terms of time and money but so are all the precious and valuable things in our lives As they change and grow and test our boundaries we parents are stretched and challenged and have to say back to them lsquoYou know Irsquom new at this too Irsquom learning as I go and I am trying to do right by you Please be patient with me and I will try to be with yoursquo
When our young are genetically our children we see our own likenesses in them I see a bit of me and a bit of my wife all beautifully mixed together in a whole new human package Each child is an individual embodiment of the love of his or her father and mother towards each other captured in time and space in a whole new human being Children are or should be love vivified and incarnated They are or should be the overflow of human love in marriage Children are or should be human love expressed and given a life and soul and will of its very own They are a man and a womanrsquos mutual love given a brain a heart two arms and two legs Psalm 127 describes them as arrows in the hands of their parents which we shoot off into Godrsquos world to work it and rule it They are given the mandate to fill the earth and subdue it and rule over Godrsquos good creation in Godrsquos image (Genesis 128-29)
Our common wealth and prosperity shows that humans are actually pretty good at ruling this world because we are made for it Most of our common wealth we have received from our predecessors as an inheritance We add a little bit to it or waste it during our short lives We cannot take it with us when death comes We pass on to our children our efforts to rule the world in our generation for good or ill This is our childrenrsquos inheritance Our children I hope will have dams and houses and roads and schools and power stations that they did not build or pay for just as we enjoy them now Unfortunately our failures short-sightedness and sin individually or as a community are also part of that legacy we bequeath to them They will have our asbestos and pollution and national debt to clean up and pay for Nor do we know what else they will have to deal with once wersquove shuffled off this mortal coil
Children are not simply the outcome of a mutual agreement to reproduce They do not complete us as parents or make us more human They are not an accessory They are not a way of getting social security payments or a means of social acceptance They are not just units of production cheap
labour or free baby sitters They are not just lsquoidle eatersrsquo nor future economic units nor simply tomorrows taxpayers who will support our ageing population They are not part of the overpopulation problem They are not merely the ones who choose our nursing homes and will inherit our stuff They are not our right but they are a gift They are not my property but they are my true wealth They are never an accident certainly not from Godrsquos point of view but are welcome members and co-sharers with us of Godrsquos world
To have a child is an act of hope It is an act of defiance against the suffering and death experienced in our world The birth of a child says that despite even the death that will come and take my child (unless Jesus comes back first) human life is right and good and matters Jesus Christrsquos resurrection gives us even more reason to act in defiance of suffering and death by having children It says that death is not the end but each of our children has an immortal soul Each of our children will rise from the dead even the ones who were miscarried or died in the womb or were stillborn or tragically aborted These ones we leave in the hands of their maker who said lsquoLet the little children come to me and do not hinder them for the kingdom of God belongs to such as thesersquo But the ones God gives us for a short time with them we seek to share with them the good things we have been given including our knowledge of God lsquoOne generation will declare Your works to the next and will proclaim Your mighty actsrsquo (Psalm 1454)
Matt Olliffe Minister (Article submitted and written by)
The Menrsquos Shed UpdateWhilst we celebrated the 100th Anniversary of Anzac Day
over a month ago the lads at the Shed would like to make mention of the hard-work done by four ladies of the area They are Elaine Bonning Pauline Coveny Barbara Grills and Sharon Jancek With their diligence enthusiasm and dedication over 300 poppies were knitted and sold to help make this years Anzac Day an extra special one Thank you ladies for your great work which was appreciated by everyone
Last month I made mention of the number of sheds in NSW - This has jumped now to 306 - I didnt know that there were that many towns in the State So this should show all you fellows out there how much these Sheds are warranted and what a great work they do in bringing blokes of all ages together for several hours each week
And BREAKING NEWS - our Shed at Warragamba will now be open for a trial run of a couple of months on a Saturday - our usual hours of 9 am to 2 pm and will start on Saturday 6th of June So this gives all you blokes who work during the week and so miss out on the chance of belonging to the Shed So come on down and see us - have as many cups of tea or coffee as you can fit in We have lots of equipment which could be used in your hobbies - maybe even a chance to learn a new one SO CHAPS - IT IS UP TO YOU
We have had several requests about Mynah Bird Traps - YES we do make them to order We make two types - one at $25 and an extra special one at $50
We are available every Monday Wednesday and Friday from 9am to 2pm Our contact details areTony 4774 1881 Ron 4774 1343 Terry 4653 1943 The lads are standing by waiting for your calls Well I hope so I told them to do it
wwwmulgoagazettecomau June 2015 5
When cost is as important
as care
PENRITH VALLEY | HAWKESBURY | BLUE MOUNTAINS
4735 6900 | gracefuneralscomau Owned and operated by Tom amp Asha Dooley61 Great Western Hwy Emu Plains
An exciting new and revolutionary game has just been released in Australia and itrsquos already got tails wagging ldquoWhy Revolutionaryrdquo you say Even before you strip off the packaging yoursquoll notice some of the Design and Quality reasons lsquowhyrsquo
HorsePLAY has been created by some proud Aussies doing what Aussies do best ndash take on the stuff ed shirts and seriously raising the bar on what we can expect from a lsquogamersquo
Whether you love action challenges to answer trivia mime draw sing badly or well HorsePLAY has something for everyone And if yoursquore not into games or donrsquot have anyone handy to play with donrsquot worry HorsePLAY is great value for money as it is TWO of our favourite products in one ndash exciting adventure game PLUS veritable coff ee table book in a box
Therersquos loads of entertainment options packed into this sexy elegant plastic game box Portable playable and durable that honourable trait of yesteryear of being Built to Last ndash is back
No wonder HorsePLAY has just been awarded the Australian Top 100 Smart Products Award for 2015 What makes this game truly impressive is that it has only been released in the last few months and already it has won this prestigious award
What a great name As it name suggests the game is based on all things fun and entertaining Horses are hard wired to have some horseplay every day ndash now so can we
A huge array of global talent experts artists and celebrities has been harness together for our pleasure And whorsquod have guessed featured in HorsePLAY is Mulgoa local Charlie Brister
Charlie is indeed a colourful character who chose to study a Bachelor of Political Social and Economic Science at Sydney University primarily because itrsquos ldquoHogwartsrdquo - the sandstone buildings
This beautiful adventure game includes works by artists such as Tim Flach Robert Vavra Sir Alfred Munnings Sidney Nolan and Pablo Picasso It is the fi rst time the Picasso estate has said yes to a Picasso image being included in a game before A massive achievement in itself for this brilliant Aussie game
The objective of the game is simple The winner is the one with the most points at the end of the game time Game time can be 10 minutes 10 hours or 10 days Whatever time you want There are 385 adventure cards with over 1200 fun experiences Thatrsquos hours of memory making fun to be had solo or with others
We invite you to have a look at the game teaser video and listen to the game song You can download the song for FREE at wwwhorseplaygamecom This singalong song was created by none other than Tony King winner of the International Songwriter of Year Award
HorsePLAY
WIN HorsePLAYThe District Gazette is proud to announce an exciting competition where you the reader can win 1 of 3 copies
of HorsePLAY For your chance to win simply answer the game question below Email the answer to this trivia question to welcomehorseplaygamecom Three people will be drawn at random from the correct entries and
will each win their own box of HorsePLAY Good luck
QUESTIONAre zebras black with white stripes OR white with black stripes
are you game
Photo Robert Vavra
Photo Ross Pulsford
HorsePLAY is available at a games store Horseland or Saddleworld store near you or online at
wwwhorseplaygamecom
6 June 2015 wwwmulgoagazettecomau
Pastors CornerAs we move into June half the year has almost gone Do you
wonder what you have accomplished in those six months Take some time to stock take to consider what you have done where have you applied your energy and talents to Have you been able to help others Who have you selflessly loved What difference in other people lives have you made Sometimes we find ourselves just going through the motions of everyday life work studies houses family friends interest groups all bring responsibilities Is that what life is about
How do you focus on the needs of others when you also have needs Jesus speaks of this He says ldquoFor I was hungry and you gave me something to eat I was thirsty and you gave me something to drink I was a stranger and you invited me in I needed clothes and you clothed me I was sick and you looked after me I was in prison and you came to visit me (Matthew 2535-36)
For me these words are challenging how should I respond Are there people in our community that are hungry or thirsty Is it safe to engage with strangers My wardrobe is full of clothes that perhaps I will grow (shrink) back into would it be better to give them to people who need clothes How can I help others who are sick lonely or ageing How could I visit those who are imprisoned
All of those needs exist in our communities so how can we help Each of must answer that question but there is something special about giving to others somehow you seem to receive more than you gave away I donrsquot mean so much physically it is more about how you feel about yourself
In this area I pray that you too may know the God that loves you and through a personal faith in Jesus learn to have His heart for people and in doing so through practical ways contribute to the lives of others
God bless Lyndon Rumsey (Article submitted and written by)
FAITH ndash WARRAGAMBA BAPTIST CHURCH
Lyndon Rumsey P 4774 1476 M 0417174455 W wwwwarragambabaptistorgau Sunday Service 930 am
In loving memory of
Iris Lavinia Anzac Podmore
Deceased on the 2nd March 2015 After suffering ill health passed away quietly
at Forster NSW Mum was a person who grew up on the landShe endured many hardships her hardest was the tragic loss of Andrew her youngest son and the loss of contact with his loved children
Mum taught us to be brave and stoic to keep on keeping on no matter what
She is sadly missed and leaves us with a wonderful legacy of endurance compassion
and love
Rest in PeaceDear Mum
you are sorely missed by us all your loving family
Born 25041925
Police Appeal After Cyclist AssaultedLuddenham
Police are appealing for information after a cyclist was assaulted at Luddenham last month About 10am on Saturday 23 May 2015 a 59-year-old man was riding a bicycle north along the Northern Road with another male cyclist
About 500 metres from the intersection of Elizabeth Drive a group of motorcyclists approached the cyclists travelling in the same direction
At this time police have been told one of the motorcyclists rode close to the 59-year-old and kicked him in the leg
The cyclist fell onto the road and was assisted by fellow cyclists He was treated at the scene for cuts to this face and body The motorcyclists failed to stop and continued in a northerly direction along the Northern Road
Offi cers attached to St Marys Local Area Command were called and are investigating the incident As they continue their inquiries police would like to speak to a number of motorcyclists who may be able to assist them as well as any drivers who were in the area and witnessed the incident
The motorcyclists have been described as being dressed in black clothing and riding black Harley Davidson motorbikes with chrome-coloured handlebars
Source wwwpolicenswgovaunews
wwwmulgoagazettecomau June 2015 7
The Penrith Dolls Bears Craft amp Collectables Show will be held on Sunday 28th June 2015 at 10am ndash 4pm Venue Panthers World of Entertainment Convention Centre Mulgoa Road Penrith
Panthers World of Entertainment Convention Centre is the best venue with great support from the Management and staff and the parking is a dream for all including coaches and disabled parking
The stall displays are a delight and easy to move around for the people with prams and disabilities
The feature of the show is the famous doll amp bear competition staged by Val and her team each year The judges give their time and knowledge to award the talented doll and bear makers each year Members of the NSW Doll Collectors Club manage the valuations table You can bring along your childhood doll or bear and find out the history and the value of your treasured possession for a gold coin donation This year we will feature a display from lsquoHand Weavers amp Spinners from Sydney amp Blue Mountains and a table display and demonstration from the lsquoCaring Heartsrsquo Quilters Group
The show provides a great day out for everyone with refreshments available including Devonshire teas and our famous BBQ cooked by the members of the Zonta Club
The show features collectable and reborn dolls teddy bears and exquisite handmade craft doll houses doll furniture miniatures books scrapbooking doll repairs beads patterns buttons laces and material doll wigs millinery and supplies to make your own dolls and bears
Proceeds from this show go to supporting Zonta local community projects which are focussed on initiating and supporting programs for women in the areas of health welfare educational opportunities economic and professional status
Raffle tickets will be available at the door for $2 each or 3 for $5 All proceeds of the raffle will support the Leukaemia Foundation Prizes include a porcelain doll handmade quilt and collectable bear Entry price is $6 Adults $2 Children over 5 years
Photo Source 2gbcomwhats-onpenrith-dolls-bears-and-collectables-show
ONE DAY SHOW ONLY SUNDAY 28th JUNE 2015
TIME 10AM ndash 4PM
Dolls Bears Craft amp Collectables Show
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
4 June 2015 wwwmulgoagazettecomau
FAITH ndash ANGLICAN PARISH of MULGOA
Minister Matt Olliffe P 4774 0422 M 0401 958 161Sunday Service times 830am St Thomasrsquo Mulgoa 1030am St Paulrsquos Warragamba 7pm Glenmore Park Anglican Church
What Do You See When You Look At Your Children
Many of you who read this column have had children and raised them Not everyone has but many of you have Many of you are grandparents or great grandparents And even if you donrsquot have your own kids and even if you donrsquot like kids you cannot easily get away from them
There are hundreds of children in our local schools They are obvious in our streets before and after school and on weekends You have nephews and nieces or the children of friends It is part of being human to have the young around you
What do you see when you look at your own children Of course there is the relentless demand of looking after their needs You never stop being a parent even when theyrsquove grown up Their infant cry empty tummy and open mouth is soon replaced by their demand for space and freedom as they move into young adulthood Their outstretched wings are also accompanied by an outstretched hand The expenses donrsquot stop And as their problems multiply with age and stage so do yours because they always remain your kids
Children are costly in terms of time and money but so are all the precious and valuable things in our lives As they change and grow and test our boundaries we parents are stretched and challenged and have to say back to them lsquoYou know Irsquom new at this too Irsquom learning as I go and I am trying to do right by you Please be patient with me and I will try to be with yoursquo
When our young are genetically our children we see our own likenesses in them I see a bit of me and a bit of my wife all beautifully mixed together in a whole new human package Each child is an individual embodiment of the love of his or her father and mother towards each other captured in time and space in a whole new human being Children are or should be love vivified and incarnated They are or should be the overflow of human love in marriage Children are or should be human love expressed and given a life and soul and will of its very own They are a man and a womanrsquos mutual love given a brain a heart two arms and two legs Psalm 127 describes them as arrows in the hands of their parents which we shoot off into Godrsquos world to work it and rule it They are given the mandate to fill the earth and subdue it and rule over Godrsquos good creation in Godrsquos image (Genesis 128-29)
Our common wealth and prosperity shows that humans are actually pretty good at ruling this world because we are made for it Most of our common wealth we have received from our predecessors as an inheritance We add a little bit to it or waste it during our short lives We cannot take it with us when death comes We pass on to our children our efforts to rule the world in our generation for good or ill This is our childrenrsquos inheritance Our children I hope will have dams and houses and roads and schools and power stations that they did not build or pay for just as we enjoy them now Unfortunately our failures short-sightedness and sin individually or as a community are also part of that legacy we bequeath to them They will have our asbestos and pollution and national debt to clean up and pay for Nor do we know what else they will have to deal with once wersquove shuffled off this mortal coil
Children are not simply the outcome of a mutual agreement to reproduce They do not complete us as parents or make us more human They are not an accessory They are not a way of getting social security payments or a means of social acceptance They are not just units of production cheap
labour or free baby sitters They are not just lsquoidle eatersrsquo nor future economic units nor simply tomorrows taxpayers who will support our ageing population They are not part of the overpopulation problem They are not merely the ones who choose our nursing homes and will inherit our stuff They are not our right but they are a gift They are not my property but they are my true wealth They are never an accident certainly not from Godrsquos point of view but are welcome members and co-sharers with us of Godrsquos world
To have a child is an act of hope It is an act of defiance against the suffering and death experienced in our world The birth of a child says that despite even the death that will come and take my child (unless Jesus comes back first) human life is right and good and matters Jesus Christrsquos resurrection gives us even more reason to act in defiance of suffering and death by having children It says that death is not the end but each of our children has an immortal soul Each of our children will rise from the dead even the ones who were miscarried or died in the womb or were stillborn or tragically aborted These ones we leave in the hands of their maker who said lsquoLet the little children come to me and do not hinder them for the kingdom of God belongs to such as thesersquo But the ones God gives us for a short time with them we seek to share with them the good things we have been given including our knowledge of God lsquoOne generation will declare Your works to the next and will proclaim Your mighty actsrsquo (Psalm 1454)
Matt Olliffe Minister (Article submitted and written by)
The Menrsquos Shed UpdateWhilst we celebrated the 100th Anniversary of Anzac Day
over a month ago the lads at the Shed would like to make mention of the hard-work done by four ladies of the area They are Elaine Bonning Pauline Coveny Barbara Grills and Sharon Jancek With their diligence enthusiasm and dedication over 300 poppies were knitted and sold to help make this years Anzac Day an extra special one Thank you ladies for your great work which was appreciated by everyone
Last month I made mention of the number of sheds in NSW - This has jumped now to 306 - I didnt know that there were that many towns in the State So this should show all you fellows out there how much these Sheds are warranted and what a great work they do in bringing blokes of all ages together for several hours each week
And BREAKING NEWS - our Shed at Warragamba will now be open for a trial run of a couple of months on a Saturday - our usual hours of 9 am to 2 pm and will start on Saturday 6th of June So this gives all you blokes who work during the week and so miss out on the chance of belonging to the Shed So come on down and see us - have as many cups of tea or coffee as you can fit in We have lots of equipment which could be used in your hobbies - maybe even a chance to learn a new one SO CHAPS - IT IS UP TO YOU
We have had several requests about Mynah Bird Traps - YES we do make them to order We make two types - one at $25 and an extra special one at $50
We are available every Monday Wednesday and Friday from 9am to 2pm Our contact details areTony 4774 1881 Ron 4774 1343 Terry 4653 1943 The lads are standing by waiting for your calls Well I hope so I told them to do it
wwwmulgoagazettecomau June 2015 5
When cost is as important
as care
PENRITH VALLEY | HAWKESBURY | BLUE MOUNTAINS
4735 6900 | gracefuneralscomau Owned and operated by Tom amp Asha Dooley61 Great Western Hwy Emu Plains
An exciting new and revolutionary game has just been released in Australia and itrsquos already got tails wagging ldquoWhy Revolutionaryrdquo you say Even before you strip off the packaging yoursquoll notice some of the Design and Quality reasons lsquowhyrsquo
HorsePLAY has been created by some proud Aussies doing what Aussies do best ndash take on the stuff ed shirts and seriously raising the bar on what we can expect from a lsquogamersquo
Whether you love action challenges to answer trivia mime draw sing badly or well HorsePLAY has something for everyone And if yoursquore not into games or donrsquot have anyone handy to play with donrsquot worry HorsePLAY is great value for money as it is TWO of our favourite products in one ndash exciting adventure game PLUS veritable coff ee table book in a box
Therersquos loads of entertainment options packed into this sexy elegant plastic game box Portable playable and durable that honourable trait of yesteryear of being Built to Last ndash is back
No wonder HorsePLAY has just been awarded the Australian Top 100 Smart Products Award for 2015 What makes this game truly impressive is that it has only been released in the last few months and already it has won this prestigious award
What a great name As it name suggests the game is based on all things fun and entertaining Horses are hard wired to have some horseplay every day ndash now so can we
A huge array of global talent experts artists and celebrities has been harness together for our pleasure And whorsquod have guessed featured in HorsePLAY is Mulgoa local Charlie Brister
Charlie is indeed a colourful character who chose to study a Bachelor of Political Social and Economic Science at Sydney University primarily because itrsquos ldquoHogwartsrdquo - the sandstone buildings
This beautiful adventure game includes works by artists such as Tim Flach Robert Vavra Sir Alfred Munnings Sidney Nolan and Pablo Picasso It is the fi rst time the Picasso estate has said yes to a Picasso image being included in a game before A massive achievement in itself for this brilliant Aussie game
The objective of the game is simple The winner is the one with the most points at the end of the game time Game time can be 10 minutes 10 hours or 10 days Whatever time you want There are 385 adventure cards with over 1200 fun experiences Thatrsquos hours of memory making fun to be had solo or with others
We invite you to have a look at the game teaser video and listen to the game song You can download the song for FREE at wwwhorseplaygamecom This singalong song was created by none other than Tony King winner of the International Songwriter of Year Award
HorsePLAY
WIN HorsePLAYThe District Gazette is proud to announce an exciting competition where you the reader can win 1 of 3 copies
of HorsePLAY For your chance to win simply answer the game question below Email the answer to this trivia question to welcomehorseplaygamecom Three people will be drawn at random from the correct entries and
will each win their own box of HorsePLAY Good luck
QUESTIONAre zebras black with white stripes OR white with black stripes
are you game
Photo Robert Vavra
Photo Ross Pulsford
HorsePLAY is available at a games store Horseland or Saddleworld store near you or online at
wwwhorseplaygamecom
6 June 2015 wwwmulgoagazettecomau
Pastors CornerAs we move into June half the year has almost gone Do you
wonder what you have accomplished in those six months Take some time to stock take to consider what you have done where have you applied your energy and talents to Have you been able to help others Who have you selflessly loved What difference in other people lives have you made Sometimes we find ourselves just going through the motions of everyday life work studies houses family friends interest groups all bring responsibilities Is that what life is about
How do you focus on the needs of others when you also have needs Jesus speaks of this He says ldquoFor I was hungry and you gave me something to eat I was thirsty and you gave me something to drink I was a stranger and you invited me in I needed clothes and you clothed me I was sick and you looked after me I was in prison and you came to visit me (Matthew 2535-36)
For me these words are challenging how should I respond Are there people in our community that are hungry or thirsty Is it safe to engage with strangers My wardrobe is full of clothes that perhaps I will grow (shrink) back into would it be better to give them to people who need clothes How can I help others who are sick lonely or ageing How could I visit those who are imprisoned
All of those needs exist in our communities so how can we help Each of must answer that question but there is something special about giving to others somehow you seem to receive more than you gave away I donrsquot mean so much physically it is more about how you feel about yourself
In this area I pray that you too may know the God that loves you and through a personal faith in Jesus learn to have His heart for people and in doing so through practical ways contribute to the lives of others
God bless Lyndon Rumsey (Article submitted and written by)
FAITH ndash WARRAGAMBA BAPTIST CHURCH
Lyndon Rumsey P 4774 1476 M 0417174455 W wwwwarragambabaptistorgau Sunday Service 930 am
In loving memory of
Iris Lavinia Anzac Podmore
Deceased on the 2nd March 2015 After suffering ill health passed away quietly
at Forster NSW Mum was a person who grew up on the landShe endured many hardships her hardest was the tragic loss of Andrew her youngest son and the loss of contact with his loved children
Mum taught us to be brave and stoic to keep on keeping on no matter what
She is sadly missed and leaves us with a wonderful legacy of endurance compassion
and love
Rest in PeaceDear Mum
you are sorely missed by us all your loving family
Born 25041925
Police Appeal After Cyclist AssaultedLuddenham
Police are appealing for information after a cyclist was assaulted at Luddenham last month About 10am on Saturday 23 May 2015 a 59-year-old man was riding a bicycle north along the Northern Road with another male cyclist
About 500 metres from the intersection of Elizabeth Drive a group of motorcyclists approached the cyclists travelling in the same direction
At this time police have been told one of the motorcyclists rode close to the 59-year-old and kicked him in the leg
The cyclist fell onto the road and was assisted by fellow cyclists He was treated at the scene for cuts to this face and body The motorcyclists failed to stop and continued in a northerly direction along the Northern Road
Offi cers attached to St Marys Local Area Command were called and are investigating the incident As they continue their inquiries police would like to speak to a number of motorcyclists who may be able to assist them as well as any drivers who were in the area and witnessed the incident
The motorcyclists have been described as being dressed in black clothing and riding black Harley Davidson motorbikes with chrome-coloured handlebars
Source wwwpolicenswgovaunews
wwwmulgoagazettecomau June 2015 7
The Penrith Dolls Bears Craft amp Collectables Show will be held on Sunday 28th June 2015 at 10am ndash 4pm Venue Panthers World of Entertainment Convention Centre Mulgoa Road Penrith
Panthers World of Entertainment Convention Centre is the best venue with great support from the Management and staff and the parking is a dream for all including coaches and disabled parking
The stall displays are a delight and easy to move around for the people with prams and disabilities
The feature of the show is the famous doll amp bear competition staged by Val and her team each year The judges give their time and knowledge to award the talented doll and bear makers each year Members of the NSW Doll Collectors Club manage the valuations table You can bring along your childhood doll or bear and find out the history and the value of your treasured possession for a gold coin donation This year we will feature a display from lsquoHand Weavers amp Spinners from Sydney amp Blue Mountains and a table display and demonstration from the lsquoCaring Heartsrsquo Quilters Group
The show provides a great day out for everyone with refreshments available including Devonshire teas and our famous BBQ cooked by the members of the Zonta Club
The show features collectable and reborn dolls teddy bears and exquisite handmade craft doll houses doll furniture miniatures books scrapbooking doll repairs beads patterns buttons laces and material doll wigs millinery and supplies to make your own dolls and bears
Proceeds from this show go to supporting Zonta local community projects which are focussed on initiating and supporting programs for women in the areas of health welfare educational opportunities economic and professional status
Raffle tickets will be available at the door for $2 each or 3 for $5 All proceeds of the raffle will support the Leukaemia Foundation Prizes include a porcelain doll handmade quilt and collectable bear Entry price is $6 Adults $2 Children over 5 years
Photo Source 2gbcomwhats-onpenrith-dolls-bears-and-collectables-show
ONE DAY SHOW ONLY SUNDAY 28th JUNE 2015
TIME 10AM ndash 4PM
Dolls Bears Craft amp Collectables Show
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 5
When cost is as important
as care
PENRITH VALLEY | HAWKESBURY | BLUE MOUNTAINS
4735 6900 | gracefuneralscomau Owned and operated by Tom amp Asha Dooley61 Great Western Hwy Emu Plains
An exciting new and revolutionary game has just been released in Australia and itrsquos already got tails wagging ldquoWhy Revolutionaryrdquo you say Even before you strip off the packaging yoursquoll notice some of the Design and Quality reasons lsquowhyrsquo
HorsePLAY has been created by some proud Aussies doing what Aussies do best ndash take on the stuff ed shirts and seriously raising the bar on what we can expect from a lsquogamersquo
Whether you love action challenges to answer trivia mime draw sing badly or well HorsePLAY has something for everyone And if yoursquore not into games or donrsquot have anyone handy to play with donrsquot worry HorsePLAY is great value for money as it is TWO of our favourite products in one ndash exciting adventure game PLUS veritable coff ee table book in a box
Therersquos loads of entertainment options packed into this sexy elegant plastic game box Portable playable and durable that honourable trait of yesteryear of being Built to Last ndash is back
No wonder HorsePLAY has just been awarded the Australian Top 100 Smart Products Award for 2015 What makes this game truly impressive is that it has only been released in the last few months and already it has won this prestigious award
What a great name As it name suggests the game is based on all things fun and entertaining Horses are hard wired to have some horseplay every day ndash now so can we
A huge array of global talent experts artists and celebrities has been harness together for our pleasure And whorsquod have guessed featured in HorsePLAY is Mulgoa local Charlie Brister
Charlie is indeed a colourful character who chose to study a Bachelor of Political Social and Economic Science at Sydney University primarily because itrsquos ldquoHogwartsrdquo - the sandstone buildings
This beautiful adventure game includes works by artists such as Tim Flach Robert Vavra Sir Alfred Munnings Sidney Nolan and Pablo Picasso It is the fi rst time the Picasso estate has said yes to a Picasso image being included in a game before A massive achievement in itself for this brilliant Aussie game
The objective of the game is simple The winner is the one with the most points at the end of the game time Game time can be 10 minutes 10 hours or 10 days Whatever time you want There are 385 adventure cards with over 1200 fun experiences Thatrsquos hours of memory making fun to be had solo or with others
We invite you to have a look at the game teaser video and listen to the game song You can download the song for FREE at wwwhorseplaygamecom This singalong song was created by none other than Tony King winner of the International Songwriter of Year Award
HorsePLAY
WIN HorsePLAYThe District Gazette is proud to announce an exciting competition where you the reader can win 1 of 3 copies
of HorsePLAY For your chance to win simply answer the game question below Email the answer to this trivia question to welcomehorseplaygamecom Three people will be drawn at random from the correct entries and
will each win their own box of HorsePLAY Good luck
QUESTIONAre zebras black with white stripes OR white with black stripes
are you game
Photo Robert Vavra
Photo Ross Pulsford
HorsePLAY is available at a games store Horseland or Saddleworld store near you or online at
wwwhorseplaygamecom
6 June 2015 wwwmulgoagazettecomau
Pastors CornerAs we move into June half the year has almost gone Do you
wonder what you have accomplished in those six months Take some time to stock take to consider what you have done where have you applied your energy and talents to Have you been able to help others Who have you selflessly loved What difference in other people lives have you made Sometimes we find ourselves just going through the motions of everyday life work studies houses family friends interest groups all bring responsibilities Is that what life is about
How do you focus on the needs of others when you also have needs Jesus speaks of this He says ldquoFor I was hungry and you gave me something to eat I was thirsty and you gave me something to drink I was a stranger and you invited me in I needed clothes and you clothed me I was sick and you looked after me I was in prison and you came to visit me (Matthew 2535-36)
For me these words are challenging how should I respond Are there people in our community that are hungry or thirsty Is it safe to engage with strangers My wardrobe is full of clothes that perhaps I will grow (shrink) back into would it be better to give them to people who need clothes How can I help others who are sick lonely or ageing How could I visit those who are imprisoned
All of those needs exist in our communities so how can we help Each of must answer that question but there is something special about giving to others somehow you seem to receive more than you gave away I donrsquot mean so much physically it is more about how you feel about yourself
In this area I pray that you too may know the God that loves you and through a personal faith in Jesus learn to have His heart for people and in doing so through practical ways contribute to the lives of others
God bless Lyndon Rumsey (Article submitted and written by)
FAITH ndash WARRAGAMBA BAPTIST CHURCH
Lyndon Rumsey P 4774 1476 M 0417174455 W wwwwarragambabaptistorgau Sunday Service 930 am
In loving memory of
Iris Lavinia Anzac Podmore
Deceased on the 2nd March 2015 After suffering ill health passed away quietly
at Forster NSW Mum was a person who grew up on the landShe endured many hardships her hardest was the tragic loss of Andrew her youngest son and the loss of contact with his loved children
Mum taught us to be brave and stoic to keep on keeping on no matter what
She is sadly missed and leaves us with a wonderful legacy of endurance compassion
and love
Rest in PeaceDear Mum
you are sorely missed by us all your loving family
Born 25041925
Police Appeal After Cyclist AssaultedLuddenham
Police are appealing for information after a cyclist was assaulted at Luddenham last month About 10am on Saturday 23 May 2015 a 59-year-old man was riding a bicycle north along the Northern Road with another male cyclist
About 500 metres from the intersection of Elizabeth Drive a group of motorcyclists approached the cyclists travelling in the same direction
At this time police have been told one of the motorcyclists rode close to the 59-year-old and kicked him in the leg
The cyclist fell onto the road and was assisted by fellow cyclists He was treated at the scene for cuts to this face and body The motorcyclists failed to stop and continued in a northerly direction along the Northern Road
Offi cers attached to St Marys Local Area Command were called and are investigating the incident As they continue their inquiries police would like to speak to a number of motorcyclists who may be able to assist them as well as any drivers who were in the area and witnessed the incident
The motorcyclists have been described as being dressed in black clothing and riding black Harley Davidson motorbikes with chrome-coloured handlebars
Source wwwpolicenswgovaunews
wwwmulgoagazettecomau June 2015 7
The Penrith Dolls Bears Craft amp Collectables Show will be held on Sunday 28th June 2015 at 10am ndash 4pm Venue Panthers World of Entertainment Convention Centre Mulgoa Road Penrith
Panthers World of Entertainment Convention Centre is the best venue with great support from the Management and staff and the parking is a dream for all including coaches and disabled parking
The stall displays are a delight and easy to move around for the people with prams and disabilities
The feature of the show is the famous doll amp bear competition staged by Val and her team each year The judges give their time and knowledge to award the talented doll and bear makers each year Members of the NSW Doll Collectors Club manage the valuations table You can bring along your childhood doll or bear and find out the history and the value of your treasured possession for a gold coin donation This year we will feature a display from lsquoHand Weavers amp Spinners from Sydney amp Blue Mountains and a table display and demonstration from the lsquoCaring Heartsrsquo Quilters Group
The show provides a great day out for everyone with refreshments available including Devonshire teas and our famous BBQ cooked by the members of the Zonta Club
The show features collectable and reborn dolls teddy bears and exquisite handmade craft doll houses doll furniture miniatures books scrapbooking doll repairs beads patterns buttons laces and material doll wigs millinery and supplies to make your own dolls and bears
Proceeds from this show go to supporting Zonta local community projects which are focussed on initiating and supporting programs for women in the areas of health welfare educational opportunities economic and professional status
Raffle tickets will be available at the door for $2 each or 3 for $5 All proceeds of the raffle will support the Leukaemia Foundation Prizes include a porcelain doll handmade quilt and collectable bear Entry price is $6 Adults $2 Children over 5 years
Photo Source 2gbcomwhats-onpenrith-dolls-bears-and-collectables-show
ONE DAY SHOW ONLY SUNDAY 28th JUNE 2015
TIME 10AM ndash 4PM
Dolls Bears Craft amp Collectables Show
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
6 June 2015 wwwmulgoagazettecomau
Pastors CornerAs we move into June half the year has almost gone Do you
wonder what you have accomplished in those six months Take some time to stock take to consider what you have done where have you applied your energy and talents to Have you been able to help others Who have you selflessly loved What difference in other people lives have you made Sometimes we find ourselves just going through the motions of everyday life work studies houses family friends interest groups all bring responsibilities Is that what life is about
How do you focus on the needs of others when you also have needs Jesus speaks of this He says ldquoFor I was hungry and you gave me something to eat I was thirsty and you gave me something to drink I was a stranger and you invited me in I needed clothes and you clothed me I was sick and you looked after me I was in prison and you came to visit me (Matthew 2535-36)
For me these words are challenging how should I respond Are there people in our community that are hungry or thirsty Is it safe to engage with strangers My wardrobe is full of clothes that perhaps I will grow (shrink) back into would it be better to give them to people who need clothes How can I help others who are sick lonely or ageing How could I visit those who are imprisoned
All of those needs exist in our communities so how can we help Each of must answer that question but there is something special about giving to others somehow you seem to receive more than you gave away I donrsquot mean so much physically it is more about how you feel about yourself
In this area I pray that you too may know the God that loves you and through a personal faith in Jesus learn to have His heart for people and in doing so through practical ways contribute to the lives of others
God bless Lyndon Rumsey (Article submitted and written by)
FAITH ndash WARRAGAMBA BAPTIST CHURCH
Lyndon Rumsey P 4774 1476 M 0417174455 W wwwwarragambabaptistorgau Sunday Service 930 am
In loving memory of
Iris Lavinia Anzac Podmore
Deceased on the 2nd March 2015 After suffering ill health passed away quietly
at Forster NSW Mum was a person who grew up on the landShe endured many hardships her hardest was the tragic loss of Andrew her youngest son and the loss of contact with his loved children
Mum taught us to be brave and stoic to keep on keeping on no matter what
She is sadly missed and leaves us with a wonderful legacy of endurance compassion
and love
Rest in PeaceDear Mum
you are sorely missed by us all your loving family
Born 25041925
Police Appeal After Cyclist AssaultedLuddenham
Police are appealing for information after a cyclist was assaulted at Luddenham last month About 10am on Saturday 23 May 2015 a 59-year-old man was riding a bicycle north along the Northern Road with another male cyclist
About 500 metres from the intersection of Elizabeth Drive a group of motorcyclists approached the cyclists travelling in the same direction
At this time police have been told one of the motorcyclists rode close to the 59-year-old and kicked him in the leg
The cyclist fell onto the road and was assisted by fellow cyclists He was treated at the scene for cuts to this face and body The motorcyclists failed to stop and continued in a northerly direction along the Northern Road
Offi cers attached to St Marys Local Area Command were called and are investigating the incident As they continue their inquiries police would like to speak to a number of motorcyclists who may be able to assist them as well as any drivers who were in the area and witnessed the incident
The motorcyclists have been described as being dressed in black clothing and riding black Harley Davidson motorbikes with chrome-coloured handlebars
Source wwwpolicenswgovaunews
wwwmulgoagazettecomau June 2015 7
The Penrith Dolls Bears Craft amp Collectables Show will be held on Sunday 28th June 2015 at 10am ndash 4pm Venue Panthers World of Entertainment Convention Centre Mulgoa Road Penrith
Panthers World of Entertainment Convention Centre is the best venue with great support from the Management and staff and the parking is a dream for all including coaches and disabled parking
The stall displays are a delight and easy to move around for the people with prams and disabilities
The feature of the show is the famous doll amp bear competition staged by Val and her team each year The judges give their time and knowledge to award the talented doll and bear makers each year Members of the NSW Doll Collectors Club manage the valuations table You can bring along your childhood doll or bear and find out the history and the value of your treasured possession for a gold coin donation This year we will feature a display from lsquoHand Weavers amp Spinners from Sydney amp Blue Mountains and a table display and demonstration from the lsquoCaring Heartsrsquo Quilters Group
The show provides a great day out for everyone with refreshments available including Devonshire teas and our famous BBQ cooked by the members of the Zonta Club
The show features collectable and reborn dolls teddy bears and exquisite handmade craft doll houses doll furniture miniatures books scrapbooking doll repairs beads patterns buttons laces and material doll wigs millinery and supplies to make your own dolls and bears
Proceeds from this show go to supporting Zonta local community projects which are focussed on initiating and supporting programs for women in the areas of health welfare educational opportunities economic and professional status
Raffle tickets will be available at the door for $2 each or 3 for $5 All proceeds of the raffle will support the Leukaemia Foundation Prizes include a porcelain doll handmade quilt and collectable bear Entry price is $6 Adults $2 Children over 5 years
Photo Source 2gbcomwhats-onpenrith-dolls-bears-and-collectables-show
ONE DAY SHOW ONLY SUNDAY 28th JUNE 2015
TIME 10AM ndash 4PM
Dolls Bears Craft amp Collectables Show
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 7
The Penrith Dolls Bears Craft amp Collectables Show will be held on Sunday 28th June 2015 at 10am ndash 4pm Venue Panthers World of Entertainment Convention Centre Mulgoa Road Penrith
Panthers World of Entertainment Convention Centre is the best venue with great support from the Management and staff and the parking is a dream for all including coaches and disabled parking
The stall displays are a delight and easy to move around for the people with prams and disabilities
The feature of the show is the famous doll amp bear competition staged by Val and her team each year The judges give their time and knowledge to award the talented doll and bear makers each year Members of the NSW Doll Collectors Club manage the valuations table You can bring along your childhood doll or bear and find out the history and the value of your treasured possession for a gold coin donation This year we will feature a display from lsquoHand Weavers amp Spinners from Sydney amp Blue Mountains and a table display and demonstration from the lsquoCaring Heartsrsquo Quilters Group
The show provides a great day out for everyone with refreshments available including Devonshire teas and our famous BBQ cooked by the members of the Zonta Club
The show features collectable and reborn dolls teddy bears and exquisite handmade craft doll houses doll furniture miniatures books scrapbooking doll repairs beads patterns buttons laces and material doll wigs millinery and supplies to make your own dolls and bears
Proceeds from this show go to supporting Zonta local community projects which are focussed on initiating and supporting programs for women in the areas of health welfare educational opportunities economic and professional status
Raffle tickets will be available at the door for $2 each or 3 for $5 All proceeds of the raffle will support the Leukaemia Foundation Prizes include a porcelain doll handmade quilt and collectable bear Entry price is $6 Adults $2 Children over 5 years
Photo Source 2gbcomwhats-onpenrith-dolls-bears-and-collectables-show
ONE DAY SHOW ONLY SUNDAY 28th JUNE 2015
TIME 10AM ndash 4PM
Dolls Bears Craft amp Collectables Show
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
8 June 2015 wwwmulgoagazettecomau
PARENTS CORNER
Article by Narelle Smith (Family Worker) Nepean Student ndash Wellbeing Worker ndash Mulgoa Public School Nepean Community amp Neighbourhood ServicesPh 0409 986 121 Centre 4721 8520 Blog httphandsheartsmindswordpresscom
lsquoResiliencersquo Is A Bit Of A Buzz Word These Days
We all want our kids to do well and to be well One of the things that determines social and emotional wellbeing is ldquoresiliencerdquo Resilience is defi ned as the ability of an individual to access resources to prevent minimise or overcome hardship
The problem I think we have when talking about resilience is that we treat it as something separate to our parenting and teaching We treat it as something separate that our children must learn like they learn maths or the rules of whichever sport they choose to play It is treated as something that we do to or for our children
But really resilience is learnt within environments through children feeling heard and feeling that they belong Children learn coping skills in relationship with parents and teachers They learn about feelings and how to manage them from birth in relationship with us The most optimal environment is a positive one in which parents and teachers regard themselves as guides and educators
There is no point learning how to apply resilience in environments that are harsh punitive or unyielding and having caregivers that shame children on a regular basis Itrsquos like applying a band aid to a gaping wound For this reason I think that parenting programmes like Circle of Security and Triple P are better programmes for promoting resilience in our children that any resilience programme available for children
There has been a steady decline of resilience and mental health in young people over the past 3 decades What I am increasingly fi nding in my work with children is that they feel they cannot bring their struggles and problems to their parents The message from parents to their children resoundingly is ldquobuild a bridge and get over itrdquo ldquostop being a drama queenwusssookrdquo ldquosuck it up princessrdquo or ldquoman uprdquo Up to 90 of the children I work with feel they cannot talk to their parents or when they do they are dismissed rescued punished or ignored The majority of Year 6 children I speak with young people heading into high school and adolescence feel their parents donrsquot listen to them No wonder 1 in 4 of our young people will go on to develop clinical depression In this lsquoluckyrsquo country Too sad
As an Aboriginal woman said to me many years ago ldquoyou canrsquot be a strong tree if you donrsquot have strong rootsrdquo So how do our children grow strong roots Australian psychologist Andrew Fuller cites the research and advises that those children who are most resilient have been found to have three factors in their life (httpsvimeocom43821184)
1 Feeling love connection and belonging within their family
2 Having a few friendship groups so that if they fall out with one group they can align themselves with another group
3 Having an adult outside the family that likes themParenting is the most important factor in childrenrsquos resilience
Children grow up in the context of family I would like to see the resilience debate going forward as placing an emphasis on parents to learn positive parenting skills and providing an environment in which our children grow their resilience skills rather than placing the onus on children to bear the responsibility for learning resilience skills How are you creating an environment in which your children can grow strong roots
Contact us to Secure your Childrsquos Position in 2015
Hours 8am to 4pm During School TermsReduced Fees Available to Low Income Families
6 Weir Road Warragamba4774 1249
wwwwarragambapreschoolcomau
Not For Profit Community Based Preschool Operating for 60 Years
Our centre offers three age-specific rooms catering for children 2-6 years old Childrenrsquos learning is documented in
daily reflective photo journals and individual portfolios
Our qualified and experienced educators offer a comprehensive program to promote your childrsquos learning
through The Early Years Learning Framework
Our Preschool room (4-5 year olds) focuses on school readiness literacy and numeracy programs and transition
to school experiences
Kindergarten Transition to School Initiative 2015
Wallacia Public School would like to make contact with any families who have children that may be ready to start Kindergarten in 2016 for our Kindergarten Transition to School Initiative 2015 This program is specifi cally designed to assist students to transition from a home or preschool environment to lsquobigrsquo school
This Kindergarten Transition to School Initiative will
commence in Term 3 and continue throughout Term 4 The program will run each Thursday between 915am and 1015am beginning on Thursday July 16 and continuing until Thursday 19 November
Students who are not anticipating attending Wallacia Public School but live locally are also very welcome to participate in this program
We look forward to again running this successful initiative on Thursday mornings to assist next yearrsquos Kindergarten students in our community to make a successful transition to school
Please make contact with the school offi ce on 4773 8433 as soon as possible to book your childrsquos place Alternatively come in to the school to make an appointment to meet the Principal and for a tour of the school
Yours sincerelyMr Mark Davies Principal
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 9
The Handcrafted Legacy Of Love
For members of craft groups in the Mulgoa Valley there is the sad fact that on occasions they lose one of our older craftswomen
When that happens it is not unusual for the family to donate all our late memberrsquos unfi nishedunused craftwork and materials to the Group
As a group of active craftspeople a double sense of loss is felt not only for a friend but also for the ongoing legacy of craft skills that have passed away with her
Embroidered and crocheted cloths and doilies baby clothes as well as volumes of wools and cottons all may be in the donated boxes and bundles
Less obvious in the gifts is a rich source of Australian family social history The knitting and paper patterns the scrapbooked hints and craft ideas that are often included in the boxes give a fairly detailed map of the importance of handcrafted womenrsquos work during one lifetime
Patterns trace the line from the Great Depression and WWII when it was necessary to have handmade socks and jumpers for both family and servicemen and women through to the present when so much can be bought cheaply on-line and craft lessons can be found on you-tube
Current members of local craft groups carry on the handcrafting heritage with their handcrafting skills Each month this column will try to feature the work of a local group
One group where the handcrafting heritage continues meets in the Hobby Hut rooms in the old cottage behind the Catholic Church in Warragamba
Each Friday morning between 10am and noon members host a crafting morning tea at the rooms The atmosphere is friendly and all are welcome to join inhellipthe area is also well-fenced child and dog friendly
CRAFT CORNER
Article by Erica Berton - Warragamba Hobby Hut Inc
Police Appeal After Robbery At A ShopLuddenham
Police are appealing for witnesses after a robbery at a shop in Luddenham last month
About 830am on Saturday 2 May 2015 a staff member was working at the counter of a newsagency on Northern Road when a man entered the shop
He approached the counter and demanded cash The staff member complied handing over a small sum of money The man left the shop and was last seen entering a silver car parked nearby and driving south on Northern Road
Police were contacted and Green Valley Local Area Command attended and commenced an investigation A crime scene was established
No one was injured during the incidentThe man was described as having a goatee beard He was
wearing a fl uorescent orange jumper dark pants and a blue baseball cap
Investigators are appealing for anyone that may have witnessed or has information about the incident to contact Crime Stoppers
Source - httpwwwpolicenswgovaunews
Jessica Continues To ShineSilverdale resident Jessica
Turner recently returned from the United Kingdom with some exciting and inspiring news Earlier this year Jessica completed a research fellowship for communication research company PRIME Research in Oxford in the United Kingdom Her brief research fellowship in the UK greatly impressed PRIME Research and they have off ered Jessica a permanent position there as a Junior Project Manager in the Automotive team
ldquoThis is a fantastic achievement for her and an inspiring story for young residents of Western Sydneyrdquo said Luisa Turner Jessicarsquos mother Jessicarsquos journey this far has been the result of lots of hard work and dedication that is certainly starting to pay off
She attended Kingswood High School and then the University of Western Sydney where she recently graduated with First Class Honours from her Bachelor of Communication (Public Relations) Honours degree
Whilst at University her thesis entitled the lsquoSelf Management of Chronic Pain Using Social Mediarsquo is due to be published in academic journals and the inspiration for her research topic has come from caring for her father who has lived with Chronic Pain for over 13 years
Through her research Jessica wants to try and eliminate the stigma and isolation that people living with Chronic Pain deal with every day
Jessica has also been a volunteer fi re fi ghter in the Silverdale RFS brigade for over two years and served the homeless and disadvantaged people in Penrith for the Mama Lanarsquos Community Foundation She has always worked very hard throughout her time at school and university despite many family illnesses and struggles and is an excellent role model for students alike
The District Gazette would like to wish Jessica all the very best of luck on her new life in the UK and hope she continues to achieve her goals
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
10 June 2015 wwwmulgoagazettecomau
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 11
Mulgoa Valley Bakehouse
Freshly Baked Bread Cookies Cakes Slices and Pies
Birthday Cakes Wholesale and Retail
Orders taken 4773 8760
WHATrsquoS COOKINGThe Best Hot ChocolateEasy bull Time 10min bull Serves 6Ingredients bull 12 Cup (110g) Caster
Sugarbull 125g Good-Quality Dark
Chocolate Broken In Piecesbull 300ml Pure (Thin) Cream
Plus Whipped Cream To Serve
bull 34 Cup (75g) Good-Quality Cocoa Powder
bull 1L(4 Cups) Milk
Method1 Place the sugar and 12 cup (125ml) water in a pan over medium-low
heat Stir until the sugar dissolves then simmer for 2 minutes until slightly thickened Add the chocolate and stir until melted then whisk in cream cocoa and 13 cup (80ml) milk Transfer to a jug
2 Meanwhile warm remaining milk in a pan over medium-low heat to just below boiling point Divide among mugs and let guests add warm chocolate mixture to taste then serve topped with whipped cream and extra cocoa
Source httpwwwtastecomaurecipes22815the+best+hot+chocolate
Fish amp ChipsCapable Cooks bull Time 1 hour 50 min bull Serves 4
Ingredients bull 1 Cup (150g) Plain Flour Plus Extra to Dustbull 1 13 Cups (330ml) Good-Quality Beer (Lager) Chilledbull 4 Large Floury Potatoes (Such as King Edward Russet) Peeledbull 12 (About 50g Each) Flathead Filletsbull Sunfl ower Oil for Deep-Fryingbull Lemon Wedges amp Tartare Sauce to Serve
Method1 Place the fl our 1 teaspoon sea salt and some freshly cracked black pepper
into a large bowl and make a well in the centre Slowly start pouring the beer into the well whisking to combine until all the beer is added and a smooth batter forms Strain batter through a fi ne sieve to remove any small lumps of fl our Place in the fridge for 1 hour
2 Dry the potatoes with kitchen paper and cut lengthways into chips about 1cm-thick Half fi ll a deep-fryer or large heavy-based saucepan with oil and heat to 160degC (If you dont have a deep-fryer thermometer test a cube of bread - it will turn golden in 30 seconds if the oil is hot enough) Fry chips in batches for 5-7 minutes or until soft but still pale then drain The chips can be prepared to this stage ahead of time
3 Preheat oven to 170degC When you are ready to cook the fi sh increase the temperature of the oil to 190degC (a cube of bread will turn golden in 15 seconds) Fry chips again in batches for a further 2-3 minutes or until crisp and golden Drain on kitchen paper Keep warm in the oven
4 Maintain the oil temperature at 190degC Dust the fl athead fi llets in the extra fl our Dip into batter one at a time allowing excess to drain off Carefully place into the hot oil Depending on the size of your fryer cook fi sh in batches Fry for 3-4 minutes or until golden brown and crisp then drain on kitchen paper
5 Remove chips from oven Sprinkle fi sh and chips with salt Serve with wedges of lemon and tartare sauce
Source httpwwwtastecomaurecipes5632fi sh+and+chips
VENUE
Bookings to Brenda 02 4736 0240 or bsimmondsuwseduau
BOOKINGS ARE ESSENTIAL
COST
WINTER GLAM HIGH TEA
DATE
TIME
State v state
FOOTYLICIOUS
VS
trade
Shop 8 NK Centre 450 High Street Penrith NSW 27501300 664 661 | lollyliciouscomau
CHOOSE YOUR TEAM
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
12 June 2015 wwwmulgoagazettecomau
Support the STORE that SUPPORTS your community
Opening hoursMonday to Friday 730am - 7pm
Saturday amp Sunday 730am - 6pm
Shop 32320 Silverdale Rd Silverdale
Tel 4774 1986
SilverdaleFor all your GROCERY FRESH FRUIT amp VEG BBQ CHOOKS amp CONTINENTAL DELI needs
Come in and meet our FRIENDLY STAFF who are only too happy to assist you
IN STORE SPECIALSCHECK OUT OUR
44 Regentville Rd Jamisontown Cnr Abel Street
Ph 02 4721 0622
BATHROOM ampTILES CENTRE
wwwaustileceramicscomau
With you Every Step of the Way
TilesMosaicsStoneStackstoneBathsTapsVanities Toilets Bathware
Open 7 daysModern Air-Conditioned ShowroomLarge Selection of Tiles and Bathroom Concepts on Show
ssss
wrwroomDomenic Fameli
The Home Addition Specialist
An honest affordable builder serving our local community
20 years experience New homes additions bathroom renovations
Tel 4774 2465 or 0407 870 065
Lic No R87816
D amp M FAMELI CONSTRUCTIONS
An honest affordable builderserving our local community
30 years experienceNew homes additions bathroom renovations
Specialist
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 13
WE GUARENTEE that
I guarentee in 30mins you
will know the secret to losing your weight for good Book your
FREE STRATEGY SESSION
Karen KleinND BHScNaturopathic Weight LossSpecialist
Call Now 0404 295 297Unit 6 51 York Road Penrith
Do you struggle with your
WeightWomen of the Nepean are changing the way they think about their health amp enjoying life again Get the support of a passionate amp experienced local practitioner amp join forces with other ladiesin your quest to feel great again
ldquoThis program is different - itrsquos taught me how to take control of my own health I didnrsquot know if I could do it but I have now lost the 10kgsrdquo Linda Sartori Silverdale
but the support and step by step Program was great and helped me lose 10kgsrdquo Antoinette Borazio Mulgoa
Are you always tired amp bloatedLose the weight amp feel alive
If yoursquore sick of being in constant back pain
for your Assessment Session
Valued at $55Andreas KleinNutritionist amp
Remedial TherapistBSc Adv Dip Nut Med DRM
Irsquove personally developed this technique after 16yrs experience
ldquoAfter years of severe back pain Irsquom now enjoying golf fully pain free and even started brick-laying againrdquo ndash John Hasler Glenmore Park
ldquoIrsquod given up really - Irsquod tried so many things In just a couple of sessions the pain and muscle spasms had gone I recommend your
work to anyonerdquo ndash Craig Gibson Richmond
Work amp play like you used to after just a few sessions
It works well for shoulders amp knees too
Article by Andreas Klein Nutritionist amp Remedial TherapistBeautiful Health amp Wellness ndash 0418 166 269
HEALTH MATTERS
Winter WarmerIt is estimated between 30- 50 of Australia
adults are deficient in vitamin D The easiest way to increase vitamin D levels is by going for a walk outdoors and enjoying
sensible sun exposureSource bodyandsoulcomauhealthvitality+for+life20
+easy+winter+health+tips24683
Chronic Hip PainMany people have chronic hip pain Serious hip injuries
involving major trauma such as bone breaks require medical interventions eg surgery and rehab But many people still have ongoing hip pain after surgery amp rehab
Hip pain can also arise as referred pain from simple back issues from infl ammation amp tightness following overuse or excess body-weight from chronic infl ammation eg rheumatoid amp osteoarthritis and as a side eff ect of chronic infection (eg Lyme disease)
Regardless of the cause chronic hip pain can make it diffi cult to walk stop you working playing and doing many of the things you love Many people become frustrated because they canrsquot resolve the pain even on strong medications As with any chronic pain hip pain is frequently due simply to unresolved infl ammation
Often the key to resolving hip pain lies in fi nding the cause amp breaking the cycle if infl ammation naturally Depending on individual circumstances dry needling muscle elongation therapy specifi c stretching and in some cases dietary change can be used to great eff ect These begin to
1 Address the causes of infl ammation 2 Remove the infl ammatory build-up in tissues amp3 Free up muscles amp connective tissues in and around
the hipOften when the causes have been properly addressed pain
lessens considerably and in some cases disappears altogether Importantly as pain levels go down those on anti-infl ammatory drugs should not discontinue their medications abruptly Rather carefully controlled reduction in dose is required to avoid rebound reactions
Shop 2 1216 Mulgoa Road Mulgoa MonTues Wed amp Fri 9am - 5pm Thurs 9am-7pm Sat 8am-1pm
Reasonable prices100 guarantee on our work
4773 9908Ladies and Mens Hairdressing
Visit us at Hairline Mulgoa where all our clients are our priority Whether you have made an appointment or not at Hairline Mulgoa
we ALWAYS fit you in and with a smile
Specialists inBlow DryStraight amp Curls Formal HairWeddings
(All Ages)
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
14 June 2015 wwwmulgoagazettecomau
Friday 12th June 2015Wes Pearce Disco
Friday 19th June 2015 Tommy Pickett
Friday 26th June 2015Bill Sarina
4774 1211
MONDAY TUESDAY
THURSDAY
We practise responsible service of alcohol For information about problem gambling and help options call Gambling Help 247 on 1800 858 858 or visit wwwgamblinghelpnswgovau
wwwwarragambaworkerscomau
Membership Special ndash $550 1 year $800 2 Years
Friday Night FREE Entertainment
730pm to 1030pm
FRIDAY
9-11 Eighteenth Street Warragamba NSW 2752
Spillway BistroOpen for Lunch amp Dinner
7 days a week
New Menu Now Available
$300
Thai Meals Available Thursday ndash Sunday
Happy HourSchooners Saturday Afternoons 2pm - 5pm
Wednesday 24th June 2015 ndash 730pm Present your membership
card to receive your FREE tickets
Clubrsquos 54th Birthday CelebrationSaturday 20th June 2015
Tickets $30 Two course meal + entertainment by the
Rocking MustangsPre Dinner drinks from 530pm
e
SATURDAYSUNDAY
$500 Bingo
John Gersteling amp Associates
Accredited Building Design ConsultantsResidential and Commercial Architectural Designs
VISIT OUR WEB SITEwwwbuilding-designsnet
FULL ARCHITECTURAL STYLE DESIGN SERVICES FREE QUOTATIONS
DOMESTIC
COMMERCIAL
STRUCTURAL ENGINEERING
POBOX 150 CORNER MARSH amp WARRADALE ROADS
SILVERDALE NSW 2752
g
PHONE 47741931 MOBILE 0419299806 E-MAIL johnbuilding-designsnet
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 15
Australian amp
Products
Luddenham + Liquor
Shop 8 2130 The Northern Road
LUDDENHAM4773 3000
BBQ CHICKENS 2 FOR $1599
with Linda Cassell Psychology Works 4 All P 4773 3057 or 0421 507 191 E lindacassellbigpondcom
COUNSELLING CORNER
Four Important Psychological DiscoveriesEvery day of every year scientists toil away in their eff orts
to understand the workings of the human mind What makes us happy How do our emotions work What should we be doing diff erently in our lives to make ourselves healthier happier and stronger Each year a few studies stand out as particularly helpful by outlining a clear path to accomplish a better and healthier life Here are 4 studies that everyone should know about
Study 1 We look for happiness in all the wrong places
We typically think of major life events raises large purchases and success as the main sources of happiness in our lives But a Harvard University study by Zhang et al 2014 shows that we are overlooking a powerful and readily available font of happiness the small things that happen from day to day
The Implication Pay more attention to the small things that happen in your daily life Small sources of joy are powerful
Study 2 The mindbody connection
In 2014 study after study has shown that mindful people are better off in a variety of diff erent ways In fact higher emotional self-awareness has been found to improve your overall health A Brown University Study by Loucks et al 2014 showed that people who are more aware of what they are thinking and feeling in the moment have lower BMI (body mass index) lower fasting glucose less smoking and higher levels of physical activity
The Implication We should all work on being more aware of what we are thinking and feeling in the moment and why
Study 3 There is a simple way to fi ght your own negativity
and anxiety Negative obsessive thinking is a common part of many emotional and psychological problems A new study by Nota amp Coles 2014 off ers an option to try if you would like to reduce your own negative thinking patterns These researchers found a clear connection between going to bed late at night inadequate sleep and excessive negative thinkingworrying More studies are planned but in the meantime it makes sense to try this relatively easy fi x
The Implication Try going to bed earlier and work toward getting 8 hours of sleep per night and see if it helps reduce your negative anxiety-driven thinking patterns
Study 4 People who treat themselves with compassion
feel better about themselves and their bodies A 2014 study by Kelly et al 2014 found that women who treat themselves with more kindness and compassion are better able to cope with disappointments and setbacks in life They were also less reactive to other peoplersquos judgments or criticisms of their body shape and size
The Implication If you are kind to yourself in the face of your own mistakes and fl aws you will be a stronger and more resilient person overall
In Summaryhellip
bull That you will take joy from the small things in your daily life
bull That you will be aware of what you are feeling in the moment
bull That you will take care of yourself by getting enough sleep
bull That you will treat yourself with the same kindness and compassion that you off er others
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
16 June 2015 wwwmulgoagazettecomau
With David amp Leonie Jackson ndash Great Aussie Dream P 4733 8592 E admingadcomau
PARENTS CORNERMONEY MATTERS
Rate Cut RoundupWell the dust has settled on the 025 interest rate cut announced by the
Reserve Bank in May which took the cash rate to an historical low of just 200 Unfortunately not all of the banks were feeling as generous with many of them passing only part of the rate cut onto their customers
So how does your Home Loan stack up See below to find out how much of the cut your bank passed on to you
bull AMP -025
bull ANZ -025
bull Bank of Queensland -020
bull Bankwest -017
bull CitiBank -025
bull Commonwealth -020
bull ING Direct -025
bull Macquarie Bank -020
bull ME -025
bull NAB -020
bull Rams -020
bull St George Bank -020
bull Teachers Mutual
Bank -025
bull UBank -020
bull Westpac -022
Of course rate is just one factor to consider when deciding if your loan is still right for you For a professional assessment of your current loan contact us for a complimentary Home Loan Health Check
For all your Conveyancing Needs
Versatile Conveyancing Offers
p 4721 3282 m 0448 354 751 f 02 4721 3283 8
e |
What I Love Most About My Home Is Who I Share It Withlsquolsquo lsquolsquo
Tad Carpenter
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 17
PAWS A WHILEWith Orchard Hills Veterinary Hospital 377 Wentworth Rd Orchard Hills Ph 4736 2027
Orchard Hills Veterinary Hospital
Camille Brandt BVSc(Hons 1) MVS(SAP) Erin Short BVSc(Hons 1)
Services provided include
For Appointments call
4736 2027
Consulting Hours
Check out our website for more information
377 Wentworth Road Orchard Hills ndash 4736 2027
Dr Katrina Warren and Kelly Gill will be hosting their Fourth Border Collie Fun Day at Castle Hill Showground on Sunday 5th July 2015
lsquoDr Katrina and Kelly Gill are delighted to welcome Orchard Hills Veterinary Hospital to our Border Collie Fun Day Dr Camille Brandt will be our offi cial vet on the day and will also be off ering free veterinary checks and answering your Border Collie health questionsrsquo
The Fun Day will be showcasing a wide variety of Border Collie activities including sheep herding tricks fl yball agility and nose work
There will also be a special appearance by The Wonderdogs The Wonderdogs are a team of chocolate Border Collies owned by Kelly Gill of Kerodan Kennels The Wonderdogs star in many television commercials and work with Dr Katrina Warren on stages all over Australia
There will be stalls show bags fun competitions photo opportunities and interactive activities
Dr Katrina and Kelly Gill are also out to fi nd the fastest border collie over a sprint racing against the clock
There will also be a beautiful Memory Tree This will be a special tree where people can pin a photo or write a note to remember a beloved pet who is no longer physically with us I know many of you have lost precious pets over the past year and this is a beautiful way to honour them and include them in some way
The day will also be raising money for Border Collie Cancer Research at Sydney University with a huge raffl e and lots of other fundraising activities
For more information wwwfacebookcomdrkatrinawarren wwwfacebookcomthewonderdogs wwwthewonderdogscomau
Please feel free to pop in anytime and meet the team at Orchard Hills Veterinary Hospital Call 4736 2027 to make an appointment Check us out on Facebook and online at wwworchardhillsvetcomau
Border Collie Fun Day On Sunday 5th July 2015
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
18 June 2015 wwwmulgoagazettecomau
WEEKLY EVENTS
COMMUNITY NOTICEBOARD
Saturday June 13
The Informed Health Nutritional Wellbeing Centre are holding two FREE talks presented by Clinical Nutritionists at 1000am Beauty from the inside out How much does your diet and lifestyle eff ect your skin and aging 1100am Type 2 Diabetes what is the best diet to manage your blood sugar levels Informed Health Nutritional Wellbeing Centre 1 Lemko Place (corner Borec Rd entrance on Lemko) PENRITH Bookings essential ph 4722 2111
Saturday amp Sunday June 13 amp 14
The Nepean Potters are holding their half yearly sale and Exhibition East Meets WestAt Glenbrook Community Hall Starting at 9am to 5pm both days Entry is free and people are welcome to come and have a look
Monday June 15
(3rd Monday of each month)Nepean Evening VIEW Club are holding their Dinner Meeting at Panthers Penrith arrive 700pm for 730pm meal and meeting - cost $26 (bookings essential) Women of VIEW support the Smith Familyrsquos Learning for Life project New members warmly welcomed Enquires Yvonne Boorer on 0413 559 711
Monday June 15
The next meeting of the Nepean Blue Mountains Prostate Cancer Support Group will be held at 630pm in Lecture Room 1 Learning amp Development Unit located in the SWAHS 2 building Nepean Public Hospital Tonight we have as our guest speakers Yvonne and John Alexander who are Trainers with St John Ambulance They will give information on what to do in the event of an incident requiring fi rst aid All meetings are available to males and their partners who are seeking information on this cancer and who live in the Blacktown Blue Mountains Hawkesbury and Penrith areas Come along and experience the caring and benefi ts off ered by our Support Group whose motto is YOU ARE NOT ALONEEnquiries prostatesupportorgau or
David Wilkinson President 1300 13 38 78
Thursday June 18
Solo Circle of Friends(3rd Thursday of each month)For single men amp women 55 yrs amp over who enjoy lunches dinners outings etc Come and join our friendly group To join send self
addressed envelope to Secretary PO Box
7557 South Penrith NSW 2750
Thursday June 18
Thursday June 18
Blue Mountains Parkinsons Support Group (3rd Thursday of every month)Meet us at Springwood for morning tea guest speakers and support for suff erers and carers of Parkinsons Disease Enquires Viv or Barry
for initial contact on 0404 836 921 or 47
379141
Sunday June 21
Penrith City National Servicemens Association of Australia(3rd Sunday of the month)Penrith RSL Club at 1030amNew members and visitors welcome Coff ee and tea providedEnquires Harry Morfoot JP 4737 8257
Sunday June 28
Hubertus country Club Markets(Last Sunday of each month)830am start Household goods bric-a-brac arts and crafts plants food and refreshments 205 Adams Rd LuddenhamBooking and Enquires Cheryl 0416 792 719
Saturday July 4
Mulgoa Landcare Group (1st Saturday each month)9am - 1pm Phone 0411 487 512 for venue Market at Uniting Church Northern Road Luddenham Cancer Council Rose Bushes FOR SALE
Wednesday July 8
Lung Support Group(2nd Wednesday of each month) 10 - 12pm Kingswood Neighbourhood Centre 19 Bringelly Road Kingswood$3 to cover tea and coff ee Followed by Lungs in action exercise class run by a qualifi ed instructor 12 - 1pm - FREE Enquires John 4735 1542 or
Gloria 4733 8926
Wednesday July 8
Arthritis NSW (2nd Wednesday of each month)Penrith Branch MeetingCWA Hall Tindale St Penrith Coff ee available from 930amFurther details - Diane 9623 9789
Thursday July 9
Red Cross Penrith Branch Meeting(2nd Thursday of each month)CWA Hall Tindale St PenrithCoff ee available from 930am Enquires Diane 9623 9789
Donate Blood Now
Warragamba Silverdale Neighbourhood CentreYou can be certain that when you give blood you are really making a diff erence to someonersquos life Currently only 1 in 30 Australianrsquos give blood but 1 in 3 Australianrsquos will need blood in their lifetimeIf you are interested in donating this precious fl uid we would love to hear from youWe can organise transportation for a group of 7 donors from the Neighbourhood Centre to Nepean Donor Centre return trip The whole process may take 3-4 hours of your time
Enquires 4774 1273
Event dates may alter at short notice Check with the event organiser for the most up to date details
Every Monday
6pm ndash 730pm
Warragamba Junior Guides (Ages 7-10)Enquires Julie 0414 619 382
Every MondayWednesday amp Friday
9am ndash 2pm
Warradale Menrsquos Shed is a place where men can socialise talk about their problems and build new friendships We are a member of the ldquoAustralian Menrsquos Shed Associationrdquo Come to us if you have time on your hands or just want to sit around yarning We are at 10 Eighteenth St Warragamba (opposite the Workerrsquos Club) Try your hand at woodworking gardening etc We welcome we listen we help Try us Roll up any time Enquires Terry 4653 1943
Ron 4774 1343 Brian 4774 0276
Every Tuesday
11am ndash 12pm
Never Too Old To Make MusicCome and sing reminisce play instruments and make music with the team from Nordoff -Robbins for a fun hour of interactive music-making Itrsquos a great free community music session generally suited to SeniorsVenue Woodriff Function Room Panthers Mulgoa Road PenrithEnquiries penrithpantherscomau
activities-in-penrithmusic-therapy
Every Wednesday
Rotary Club of Wallacia-Mulgoa ValleyCost of meal $2000 per head (One course Plus tea coff eeBYO Alcohol)To book contact Jan Bradley on 0428
289 919 Expressions of interest for
Guest Speakers please call Jan or email
wmvrotaryiprimuscomau
Every Wednesday
630pm ndash 830pm
Warragamba Girl Guides 10-14 years of ageEnquires Gabrielle 0409 042 136
Every Wednesday
10am ndash 12pm
Mulgoa Jumping Joeys Playgroup Meets Mulgoa Hall New members welcomeEnquires 1800 171 882
Every Thursday
9am ndash 10am
Gentle Exercise GroupDo you want to join a friendly group with lots of laughs amp social interaction Work at your own pace Memory amp Relaxation Techniques A great way to improve Osteoporosis and Arthritis problems Co-ordination amp Balance Warragamba Town Hall Cost $3 Enquires 4774 1273
Every Thursdays
7pm ndash 945pm
Love Modern Jive dance lessons and social group for over 18rsquos Get fi t learn to partner dance and meet new friends Beginners couples and singles welcome $10 for members $15 casual per session For more information call Andrew
4730 3300 Or visit Facebook facebook
comlovemodernjive
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 19
Licence No 115083Cwwwcraigsmgasteelbuildingscomau
P 4773 4478 | M 0419 993 723CALL US FOR AN OBLIGATIONS FREE DESIGN CONSULTATION
Carports
ABN 27 109 556 890
reg
QUALITY IS MY
NUMBER 1
Builders License No 159595C
- Granny Flats
- RenovationsExtensions - New Homeswwwhiqualityhomeimprovementscomau
Call Shane for a FREE quote on0422 316851 or 02 47742 610
- Deckings- AwningsPergolas- General Carpentry
Supplying all Your Asphalt Applicationswwwaustralianasphaltcontractingcom
Servicing All AreasPhfax 4774 2227 0419 422 493
Aust ra l ian Aspha l tCont rac t ing Pty L td
ANTENNA
AWNINGS + CARPORTS
AWNINGS + CARPORTS
AWNINGS + CARPORTS
Digital Antenna GuysAntenna Supplied and Fitted
Digital Set Top Boxes Insurance WorkTV Data amp Phone Outlets Home Theatre
Installations Receive Wollongong Channels
FREE QUOTES 0410 513 630Talk to our friendly technicians today
ASPHALT SERVICES
Service amp Repair Specialists
0407 319 5254733 3110
wwwnepeanairnswcomau
Get Ready for Winter
Sound advice without the jargon
Sean Howells Bus(Acc)CA
A qualifi ed professional who can provide solutions to your fi nancial needs
bull Small amp medium business specialistbull Personal tax returnsbull Yearly tax planningbull BudgetBusiness Analysisbull MYOB amp other software servicesbull Convenient appointment timesbull Onsite consultation available
4774 2844 or 0408 411 180seanelgaccountingcomau
Suite 11 Silverdale Shopping CentreOpen Mon - Fri 9am -5pm
Saturdays amp evenings by appointment
AIR CONDITIONING
ACCOUNTANT
BRAZEWELL TAX amp ADVISORYLocal amp friendly
Chartered Accountancy practice offering
0408 118 142
ACCOUNTANT
BUSINESS DIRECTORY
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
BALLOONATICS
Helen amp Dianne Balloo
0408 667 916 0437 970 513
BALLOON ARTISTRY
BOOK KEEPING
WeeklyMonthlyQuarterly BookkeepingActivity StatementsPayrollReporting Document Maintenance
Servicing Luddenham Mulgoa SilverdaleWallacia amp Warragamba
REGISTERED BAS AGENT
0434 711 644Post PO Box 158 Silverdale NSW 2752
infonepeanbookkeepingcom
WHALE BATHROOMSLic No 67245c
bull Quality Bathroom Renovationsbull Customer discounts given
bull Rotted Timber Repairsbull All Work Guaranteed
bull Free quotes4773 8700 or 0417 417 556
wwwwhalebathroomscomau
BATHROOMS
All aspects of brickwork amp Landscaping Houses Extensions Garages Blockwork
BBQrsquos Lettergarden boxes Retaining walls Brick fences Landscaping Pool fences amp
New Pool Coping Lic No 39023C
4774 0486 0418 971 510
G amp S Bricklaying S ERVICES
28 years experience Quality assured
BRICKLAYING
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
20 June 2015 wwwmulgoagazettecomau
- Extensions Renovations - Decks Pergolas- All Carpentry - Bathrooms - Insurance work
Free Quotes All Suburbs 30 Yrs ExperienceChris 0405 107 506
Licence 238922Cinfophilwaycomau
BUILDERREPAIRS
Call Dave 0410 508 363 or 4733 6437
All Class ConstructionsAll aspects of Building amp Building Maintenance
Quality Professional and Friendly Service
amp ExtensionsOther Services Include
All Aspects of Brick amp Blockwork
Lic no R82790
Bathrooms Extensions ampRenovation Specialists
All Carpentry PergolasAwnings Decks Windows
Cladding Roofing GutteringMaintenance amp More
Builders Lic R76576
rossmtmbscomau wwwmtmbscomau
From Roof Top to Underground
Over 35 Years ExperienceContact Ross
Ph 0403 815 398
Carpentry amp Maintenance
0418 231 431 4774 17031703
30 Years ExperienceReliable amp Honest
PMG CLEANING SERVICE
VENETIAN TIMBER BLINDS PLANTATION SHUTTERS
CALL OR TEXT PETER FOR A FREE QUOTE
0414 329 062
CHRIS POLI ELECTRICAL SERVICES
0400 430 363Domestic Commercial
DataPhone Points Ducted VacuumsHot Water System Repairs TV Outlets
Electrical Tagging Installation amp RepairsABN 78 738 702 949
ELECTRICIAN
COUNSELLING amp PSYCHOLOGY
CONCRETE SERVICES PTY LTD
bull COMMERCIAL bull DOMESTIC
A GREAT FOUNDATION FOR A SECURE FUTURE
Contact Glenn on
0417 000 070 or 9623 5546
FOR ALL YOUR CONCRETING amp EXCAVATION NEEDS
CONCRETING
CLEANING
CLEANING
Carpet amp Upholstery CleaningTile amp Grout Cleaning
Locally owned amp operated On time every time Quality work at competitive prices
1300 557 548 or 4774 9618
ARGYLLCARPET CLEANING
CARPENTER
BUILDER REPAIRS
JOHNS amp ROGERSPTY LTD
BUILDERS25 YEARS EXPERIENCE
Specialising In- Additions and renovations- Bathrooms and kitchens- Decks and pergolas- Maintenance work- All trades supplied
For all your building andcarpentry needs
Brett 0418 410 262Greg 0418 410 261
Licence No 67713C
BUILDING SERVICES
BUILDING DESIGN
CRE8IVE HOME DESIGNS Complete Building Services Since 1989 Maher William 0403 306 352 Website wwwmaherwilliamcom
New Homes Duplexes Townhouses First Floor Addition Exte Granny Flat Free advice and quote
BUILDER
Phone 4733 0792Email adver sedistrictgaze ecomau
less than $2 per dayless than $2 per day
BUILDER
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 21
Shop 8 NK Centre
450 High Street Penrith NSW 2750
1300 664 661
Delivering to Sydney + Central Coast + WollongongOrder Online lollyliciouscomau
Delicious Chocolate Bouquets
PENRITH CITY
2013
MULTI-AWARD WINNING
Flowers for all occasions
Silverdale 4774 2316 or 0409 120 798
Annrsquos FlowersBoxed Arrangements for Birthdays Anniversaries etc
Corporate Events Special Occasions amp FuneralsCall Today
Industrial Commercial Domestic
Installation amp Repairs
Call 4774 1055 or 0408 268 234
John Yalden Electrical Services
Hot Water System Installation amp Repairs
Bobcat 45T Excavator
Rock Breaker Auger Bogie Tipper Alan Summerhayes
Excavations
A S E
Large or small detail excavation
Phone 4774 2222 Mobile 0416 266 566
Bobcat skid-steer loader55T Excavator
Rock Breaker Auger Bogie Tipper
You will never ever know if you never ever phone
0417 770 962
Wallacia 2745
FENCING amp GATE CENTRE
Manufacturers of Tubular Fencing for Pools Gardens Security Supplies of ColorBond Fencing Powder Coating
Head Office amp Factory 44 Sterling Road
Minchinbury Ph 9625 4244
Fax 9625 6788 www fencingandgatecomau
Land Clearing Trenches General Excavation Posthole amp Pier Drilling
M amp S VELLA EXCAVATIONS
4773 3217 or 0419 280 772
bull Truck Bobcat Skid Steer Loader Excavator Hire bull Auger Forks amp Hammer
bull Rubbish Removal amp Site Cleaning bull Landscaping Turf amp Plants
bull Retaining Walls
0419 018 866Lic No 219463C
GIFTS
FENCING
FLORIST
EXCAVATIONS
EXCAVATIONS
EXCAVATIONS
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
ELECTRICIAN
Lic No R84571
Joersquos Ultimate Handyman Services
All Aspects of Building and Building Repairs
0422 765 397lsquoService with a smilersquo
BUILDING Concrete Footings Bag Rendering Block Work Window Repairs Saw Cutting Stone Walls Decorative Stone Laying All BrickworkBUILDING REPAIRS Tiles Plastering Carpentry Doors amp Locks Painting Fly Screens Leaky TapsGENERAL JOBS Lawn Mowing Rubbish Removal Garden Care Property Maintenance
ALL WORK GUARANTEED
HAIR amp BEAUTY
HANDYMAN
HOGAN HOT WATER All Brands of Hot Water Systems Replaced
All Hot Water Problems Solved
GAS SOLAR ELECTRIC
Ph 0408 259 994
YOUR LOCAL HOT WATER SPECIALIST
HOT WATER
EXCAVATIONS
ELECTRICIAN
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
22 June 2015 wwwmulgoagazettecomau
Luddenham Auto Repairs
40 Campbell Street Luddenham Phone 4773 4442
MOBILE MECHANIC amp AUTO ELECTRICIAN
LIC MVRL49778 | ABN 28 810 399 437
0434 217 614
rollonautomotivehotmailcomwwwrollonautomotivecomau
ROLL ON
R LL N
BE
RT
rsquoSB
ER
TrsquoS
MOBILE LAWNMOWERMOBILE LAWNMOWERREPAIRSREPAIRSCall BertCall Bert
0419 981 0010419 981 001Repair amp servicing of all makes of mowers
chainsaws amp line trimmers
PAINTER
0417 423 1660417 423 166Free Call
Glen Baragry
4736 5136 0418 638 845
Professional Pride PerfectionProfessional Pride Perfection
HATE CLEANING YOUR OVENGet Western Cleaning Solutions to do it for you
Western Cleaning Solution use a specialised steaming machine that steams at 170 degrees to ensure that the best possible results are achieved
$70Call Bob on 0417 262 706 or 4774 0026 (AH)
Extreme Oven Conditions May Incur An Additional Charge Loyalty Discounts Can Apply
Phone Daniel
0410 602 502 LICENCE NUMBER 221268C
PLUMBING
PET CARE - GROOMING
Dog Grooming Salon and Pet
Boutique
Unit 39 38-40 Abel Street Penrith 4722 9492
open Mon to Fri 9-6 and Sat 9-3
ALL AREASAll General Painting
No job too big or smallFree quotes - No obligation
0402 008 936Lic No 221820C
Steve Jrsquos Painting ServicesSteve Jrsquos Painting ServicesPAINTER
24 Hrs ndash 7 Days Licensed Plumber Drainer amp Gasfitter
Emergency Hot Water Repairs amp Replacements
Blocked Drains Leaking Taps amp Toilets Gutters
LP Gas amp Natural Gas Water Leaks Rainwater Tanks
Call your local Plumber on P 4727 2727 M 0410 638 342
No Job Too Small Lic 158889C
4773 8744 or 0410 638 342
PLUMBING
PAINTER
OVEN CLEANING
MUSIC TUITION
MOBILE MECHANIC
MOTOR MECHANIC
massagepenrithcomau4722 3503ESSENTIAL BODYWORKS
Massage TherapyMassagersquoSo much more than a simple pleasurersquo
REMEDIAL ndash SWEDISHRELAXATION COUPLES ndash SPORTS ndash PREGNANCY ndash REFLEXOLOGY
DAY SPA PACKAGES ndash HOT STONE THERAPY GIFT VOUCHERS AVAILABLE
Located Inside Insignia Hair amp Day Spa ABCOE Centre
1469 York Road Penrtih 2750
DA Lawn Garden amp Handyman servicecall David 4774 2234
0413 569 743 or 0403 311 072lsquoReliable friendly servicersquo
LAWNS amp GARDENS
MASSAGE
Suersquos Sanctuary for massage and healing
Phone Susan or Chanelle4774 1074
0414 741 472Gift certifi cates available
Daytime amp Evening appointments
We specialise in Relaxation Remedial Sports Refl exologyRaindrop massages
Kinesiology amp Reiki treatments also availableFor more information on treatments
please visit wwwsusandixonmassagecom
MASSAGE
LAWN MOWER REPAIRS
Gardens Decks Retaining Walls Turfing Irrigation
Paving amp Garden MaintenanceCall Ben
0448 844 314
HERITAGE LANDSCAPES amp PROPERTY MAINTENANCE
Licence No 223594C
LANDSCAPING
Phone 4733 0792Email advertisedistrictgazettecomau
less less than than
$1 per $1 per dayday
Kevin Ryan0418 480 753
Lic No 60523C
Specialising inbull Kitchen renovationsbull Replacing benchtops and doors to existing kitchens
KITCHENS
LANDSCAPING SUPPLIES
4774 2440Deliveries Available
Open 7 days
SILVERDALESAND amp SOIL
4732 4566 fax 4732 4588
wwwjandlkitchenscom
Open Mon ndash Thurs 730am - 4pm Friday 730am - 2pm Saturday 9am - 1pm
Quality Affordable KitchensEnquire about a Free Consultation
Come and visit our showroom at Unit 16 Coombes Dr Penrith
KITCHENS
PENRITH GAS SHOP Save Money ndash Switch to GasGas room heating servicingrepairs
Hot water repairs replacement ndash Gas appliance conversions LPG to Natural Gas ndash
New heater sales YOUR ONE STOP GAS SHOP
4731 1208
HOT WATER GAS HEATING
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
wwwmulgoagazettecomau June 2015 23
Our Services Include
ABN 91 265 262 565
PROMPT amp RELIABLEldquoSATISFACTION IS OUR POLICYrdquo
Family Business Est 30 Years
LICENSED PLUMBERS DRAINERS GASFITTERS
0415 249 677Lic No 39212C
Wallacia Plumbing
Tel 4773 8698 Mob 0418 610 509
Greg Beatson Wallacia
Plumber Drainer NG amp LP Gasfitter Backflow Prevention Accredited Hotwater Systems Repaired and Replaced
Lic No L9397
Wallacia Plumbing
PLUMBING
PLUMBING
PLUMBING
WelcomeChinese Restaurant
Michael and Sally WuShop 2 Lot 1 Weir Rd Warragamba
Fully licencedAir conditioned
Take away serviceFunction Catering
EFTPOS Bankcard Visa amp Mastercard Welcome
4774 1944
Open Monday - Saturday (Closed Sunday) for Lunch amp Dinner
Open Mothers and Fathers Day
RESTAURANT
WWWMATTSSKIPBINSCOMAU
0432 696 812
2 cubic metre from $1753 cubic metre from $2754 cubic metre from $3506 cubic metre from $5508 cubic metre from $6509 cubic metre from $750
CASH OR CARD WELCOMEConditions Apply
TIME FOR A CLEANOUT
$
MATTrsquoS SKIP BINS0432 696 812
Lic No 86216C
0418 446 590 4773 8634
TM
CHEAP SKIP BINSEnvironmentally friendly recyclable waste
LOCALLY OWNED4735 4007 0408 025 232Bins ranging from 2msup3 to 7msup3
bull Remove all types of rubbish amp scrap metal bull Cash for cars bull Prompt amp reliable
bull Competitive price for domestic amp commercial
GampJ Reading SolutionsLearning to Read - Changing a Life
Licence No239747C
Paulrsquos Tiling
Mobile 0439 664 866
Moosehead Woodworks
0419 634 323
Cabinets amp Woodwork
MULGOA VETERINARY CLINIC1284 Mulgoa Rd Mulgoa
4773 9091Please phone for an appointment
RUBBISH REMOVAL
WINDSCREENS
WOODWORK
VET
TUITION
TILING
RUBBISH REMOVAL
TREE SERVICESROOFING
WINDOW CLEANING
Prestige AutoglassLOCAL MOBILE SERVICE
Ph 0422 388 077
Off The CuthWINDOW CLEANING
Mob 0425 217 566
Choose FIRST PLACEin your chosen CATEGORYAsk us how
advertisedistrictgazettecomau
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party
24 June 2015 wwwmulgoagazettecomau
Serving Pizza Pasta Steak and Seafood Dishes
Italian Ristorante
Pietro the chef creates delicious dishes
Wakes
Phone Orders on Party Enquiries on 0407431043
Having a function Book at Pietrorsquos
Now Fully
Licensed Gluten FreePizza amp Pasta
Yummy Creative Friendly Delicious TastyTraditional Seasonal Sensational
wwwpietrocomau
Available
Lunch or Dinner bookingsOr
Having a House Party