MOPS Coupon Talk
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Transcript of MOPS Coupon Talk
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LIVING ON LESSBy Trisha Pull
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I. INTRODUCTION
A HISTORY OF FRUGALNESS
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PART ONE: 3 STEPS TO SLASHING YOUR GROCERY BUDGETI. Make a Plan & Stick With It
II. Cease Being A Loyal Customer
III. Stock Up
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I. DONT GO WITHOUT A PLAN
Two lists needed for every grocery store trip: A Meal Plan
A Shopping List
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TARGETPRICELISTF
ROMSA
MS
Category Item Cost Location
BabyCare Wipes .02/wipe SAMS
BabyCare Huggies
Diapers,Size4 .22/diaper SAMS
BabyCare
Huggies
Diapers,Size1
2 .15/diaper SAMS
BabyCare Huggies
Diapers,Size5 .25/diaper SAMS
BabyCare Formula .38/oz SAMS
Dairy YoPlait .45/cup SAMs
Dairy Butter .88/lb SAMs
Dairy Eggs .1/egg SAMs
Dairy SkimMilk 2.12/gallon SAMs
Dairy WholeMilk 2.42/gallon SAMs
Dairy CheddarCheese 1.85/lb SAMs
Dairy MozzarellaCheese 1.64/lb SAMs
Dairy CheeseSticks .14/stick SAMs
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TARGETPRICELISTF
ROMSA
MS
Category Item Price Location
Cleaners Cascade 19/load SAMS
Cleaners Tide .16/load SAMS
Cleaners Electrasol .16/load SAMS
PaperProducts Bounty .88/roll SAMS
PaperProducts ToiletPaper .25/roll SAMS
PaperProducts PuffsPlus .01/tissue SAMS
PaperProducts TrashBags .06/bag SAMS
DryGoods Flour(25lb) .35/lb SAMS
DryGoods BreadFlour .35/lb SAMS
DryGoods Yeast .13/oz SAMS
DryGoods BrownSugar .68/lb SAMS
DryGoods Sugar(10lb) .44/lb SAMS
DryGoods Sugar(25lb) .50/lb SAMS
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TARGETPRICELIST
Southern Savers
Target Price List
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II. CEASE BEING A LOYAL
CUSTOMER
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II. CEASE BEING A LOYAL
CUSTOMERCategory Item Price Store
Cleaners Cascade .19/load SAMS
Cleaners Electrasol .16/load SAMS
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III. STOCK UP How to Stock Up
Loss Leaders
Stockpiling Examples
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III. STOCK UP
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III. STOCK UP
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III. STOCK UP Stockpiling Items
Staples
Items your family consumes regularly
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REVIEW:
3 STEP TO SLASHING YOURGROCERY BUDGET
I. Make a Plan & Stick With It
II. Cease Being A Loyal Customer
III. Stock Up
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PART TWO: SAVING EVEN MORE
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I. COUPONING Coupons alone can often save you around 20% off the
retail price of an item
Stockpile Savings Plus Coupon Savings Crackers
Regular Price - $3.00/box OR $6.00/week
Sale Price $1.38/box OR $2.76/week
Add $1.00/2 Coupon
Final Price - $ .88/box OR $1.76/week OR $12.32/7weeks Savings Breakdown
Regular price - 38.76/7 weeks
Sale price - $19.32/7 weeks or 50%
Sale + Coupon price - $12.32/7weeks or 68%
Yearly Savings Regular price = $287.93
Stockpiling price = $143.52
Stockpiling + Couponing price = $91.52
Stockpiling savings = $144.41
Stockpiling + Couponing savings = $196.41
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I. COUPONING Chicken
Regular Price - $3.99/lb. OR $7.98/week
Sale Price - $1.99/lb. OR $3.98/weekAdd $3/15 Coupon
1.99/lb. x 7.6 lbs = $15.12
Minus 3.00 coupon = $12.12
Final Total = $12.12 or $1.59/lb.
Savings Breakdown Regular price = $47.88
Sale Price = $27.86 or 46%
Sale + Coupon price = $22.26 or 54%
Yearly Savings Regular price = 385.25
Sale Price = 206.96
Stockpiling + Couponing price = $165.36
Stockpiling savings = 178.29
Stockpiling + Couponing Savings = $219.89
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I. COUPONING Summary
Savings in two areas:
Crackers $196.41
Chicken $219.89
Total Savings = $416.30
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I. COUPONING Finding Deals
Blogs & Websites
From Southern Savers Matchup:
Millstone Coffee 11oz, at $7.79 ($3.89)
-$1 off Millstone Coffee, tearpad-$1 off Millstone Coffee, RP 8/23 (makes it $2.89 ea)
Progresso Soup at $2.69 ($1.34)-.25/1 Progresso High Fiber Soup SS 10/04
-.50/2 Progresso Soup SS 10/04 (makes it 34ea)-$1/4 Progresso Soup SS 9/13-$1.10/3 Progresso Soup printable-$1/3 Progresso Soups printable
Sargento Shredded Cheese 8oz, at
http://print.coupons.com/couponweb/index.aspx?pid=13903&nid=10&zid=xh20&cid=0&bid=1018300001http://www.bettycrocker.com/coupons-promotions/coupons/default.aspxhttp://www.bettycrocker.com/coupons-promotions/coupons/default.aspxhttp://print.coupons.com/couponweb/index.aspx?pid=13903&nid=10&zid=xh20&cid=0&bid=1018300001http://www.bettycrocker.com/coupons-promotions/coupons/default.aspxhttp://www.bettycrocker.com/coupons-promotions/coupons/default.aspxhttp://print.coupons.com/couponweb/index.aspx?pid=13903&nid=10&zid=xh20&cid=0&bid=1018300001 -
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I. COUPONING Getting Coupons
Sunday Paper Inserts
Internet
Store Websites
In Store Coupons
Purchasing Coupons
Coupon Awareness
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I. COUPONING Getting Organized
Time Management Clipping Coupons
Start Slow & Small
Getting all the deals
The Balancing Act
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PART THREE:
STRETCHING YOURDOLLAR EVEN
FURTHER
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STRETCHING YOUR DOLLAR EVEN
FURTHER Warehouse Clubs
Rebates Online Offers
Drugstores
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STRETCHING YOUR DOLLAR EVEN
FURTHER Rite Aid Single Check Rebates Explained
Rite Aid advertises: Buy Dove Shampoo for 6.00, get 6.00 Single Check Rebate
(SCR)
Buy Colgate Toothpaste for $2.99, get $1.00 Single Check
Rebate (SCR) Buy Zyrtec Allergy Medicine for $15.00, get $10.00 Single
Check Rebate (SCR)
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STRETCHING YOUR DOLLAR EVEN
FURTHER Scenario #1
Purchase Only
Buy Dove Shampoo for $6.00
Pay Cashier
Submit Receipts
Get SCR at end of the month for $6.00 FREE shampoo
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STRETCHING YOUR DOLLAR EVEN
FURTHER Scenario #2 Purchase + Manufacturer Coupons
Buy the following: Dove Shampoo - $6.00
Colgate Toothpaste - $3.00
Zyrtec - $16.00
Total - $25.00 Give Cashier the following coupons
Dove Shampoo - $2.00
Colgate Toothpaste - $1.00
Zyrtec - $4.00
Pay Cashier - $18.00 + tax
Receive SCR for:
Dove - $6.00
Colgate - 1.00
Zyrtec - $10.00 Total SCR - $17.00 (paid $1.00 + tax for everything!)
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STRETCHING YOUR DOLLAR EVEN
FURTHER Scenario #3
Purchase + Manufacturer Coupons + Rite Aid Coupons
Buy the following: Dove Shampoo - $6.00
Colgate Toothpaste - $3.00
Zyrtec - $16.00
Total - $25.00
Give Cashier the following coupons Dove Shampoo - $2.00
Colgate Toothpaste - $1.00
Zyrtec - $4.00
Rite Aid Zyrtec coupon - $2.00
Pay Cashier - $16.00 + tax
Receive SCR for: Dove - $6.00
Colgate - 1.00
Zyrtec - $10.00 Total SCR - $17.00 ($1.00 profit for everything!)
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STRETCHING YOUR DOLLAR EVEN
FURTHER
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STRETCHING YOUR DOLLAR EVEN
FURTHER Scenario #1
Purchase only Purchase Dove Shampoo
Pay 6.99 + tax
Receive 6.99 ECB
(ECBs always print at the bottom of the receipt)You can use this $6.99 ECB to purchase another Dove for FREE
and it will print another $6.00 ECB
You can use this $6.00 ECB to buy whatever you want in the
store.
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STRETCHING YOUR DOLLAR EVEN
FURTHER Scenario #2
Purchase + Manufacturer Coupon Purchase Dove Shampoo for 6.99
Present $2.00 Manufacturer Coupon
Pay $4.99 + tax
Receive $6.99 ECB back ($2.00 moneymaker)
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STRETCHING YOUR DOLLAR EVEN
FURTHER Scenario #3
Purchase + Manufacturer Coupon + CVS
Coupon Purchase Dove Shampoo for 6.99
Present cashier manufacturer coupon for $2.00
Present cashier CVS Coupon for $2.00 Pay $2.99 out of pocket (oop)
Get $6.99 ECB back ($4.00 moneymaker)
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STRETCHING YOUR DOLLAR EVEN
FURTHER Scenario #4
Purchase + Manufacturer Coupon + CVS
Coupon + $/$$ coupon Purchase Dove Shampoo for $6.99 x2 (limit 2),
Purchase Gold Emblem (CVS Brand) Candy for $.99 x 2
Total= $15.96 Give cahier $3/15.00 coupon first
Must hand this over first because the other coupons will
drop your total below $15.00
Give cashier 2 $2.00 off manufacturer coupons
Give cashier 2 $2.00 CVS coupons
Give cashier 1 $2.00 CVS coupon for candy
Pay 2.00 + tax out of pocket
Get back $13.98 in ECB ($12.00 moneymaker)