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Mindful Technology
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Transcript of Mindful Technology
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Mindfulness:the practice of maintaining a nonjudgmental state of heightened or complete awareness of one's thoughts, emotions, or experiences on a moment-to-moment basis
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Who uses mindfulness?
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Photo: Emily Berl / New York Times
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“— @garyvee
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the big problem: we’re disconnecting from our own humanity
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a few stats…
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!Source: Patrick Tucker
MORE CONNECTED DEVICES
(SINCE 2008)
THAN HUMAN BEINGS
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!Source: UN
MORE PEOPLE CAN ACCESS MOBILE PHONES
(SINCE 2013)
THAN TOILETS
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!Source: Neilsen
AMERICAN AVERAGE OF
10+ HOURS A DAY ON
SCREENS
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!Source: Science Daily
1 IN 5 YOUNG PEOPLE
TO CHECK SOCIAL MEDIA
WAKE UP DURING THE
NIGHT
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!Source: Nancy Collier
MOST PEOPLE CHECK THEIR SMARTPHONES
THAT’S 150 TIMES PER DAY
EVERY SIX MINUTES
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!Source: MN Dept of Health
KIDS UNDER AGE TWO:
43% WATCH TV EVERYDAY
61% USE SCREEN MEDIA
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part of the problem: it’s ridiculous
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sound of vibrating phone
image / gif / video for phantom phone syndrome
Photo: Huffington Post CA
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Photo: Eric J. Smith
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“tech neck”
pic: Stylecaster
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Yacht
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part of the problem: it’s serious
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!Source: Mobile Marketing Association
90% OF US
HAVE MOBILE WITHIN REACH
24/7
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!Source: Fortune / Bank of America
71% OF AMERICANS
SLEEP WITH OUR PHONES
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On-demand is for movies, TV shows, and podcasts, not for you.
“
—Jason Fried & David Heinmeier Hanson
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Emanuel A.M.E. Church Charleston, South Carolina
http://bit.ly/2ldr5TjPic: New Yorker
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New York Magazine
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Romantik Seehotel Jaegerwirt
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part of the problem: it’s entrenched
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!AVERAGE TIME TO REPORT LOST WALLET IS 26 HOURS
LOST PHONE IN 68 MINUTES
Source: Unisys
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!Source: Nancy Collier
46% OF SMARTPHONE USERS SAY THAT THEY
THEIR DEVICES
CANNOT LIVE WITHOUT
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!Source: World Unplugged Project | U of Maryland
CLEAR MAJORITY
NO DEVICES FOR 24 HOURS
EXPERIENCE DISTRESS
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!AVERAGE EMAIL RESPONSE
TIME IS 90 MINUTES
TEXT RESPONSE
= 90 SECONDSSource: CTIA.org
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Man Repeller
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Removed by Eric Pickersgill
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Erykah Badu | Phone Down
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the big solution: design more mindfully, for human connection
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how? with a good value system
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Design for human connection. Awaken the senses. Create utility or joy. Let the tech disappear. Design for disconnect. Build extensibly. Simplify. Then simplify again. Narrow the digital divide. Make something the world needs.
9 mindful tech values:
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Value 1: Design for human connection.
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HUMANS > MACHINES
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Apple Watch
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Meet Quinn!
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Owlet
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! People don’t care about tech, they care about themselves.
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Value 2: Awaken the senses.
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Sight.
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EnChroma
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Horus
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Touch.
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Sense.
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Embrace
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Value 3: Create utility or joy.
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WellBe
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pplkpr
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Value 4: Make the technology disappear.
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Wink
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MediaTek 361 Smart Shoe
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The Bradley by eone
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Value 5: Design for disconnect.
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Ringly
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Lechal
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Value 6: Build extensibly.
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Joule
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Value 7: Simplify. Then, simplify again.
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Pic: Christina Yung | @cmyungtweet
@Reflecting Pool | @Mark43
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“— Leonard Cohen
The less there was of me, the happier I got.
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MC 10
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@TinyCareBot
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Value 8: Narrow the digital divide.
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Power Felt
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GlassOuse
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Value 9: Make something the world needs.
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WiFi Hat
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Kite Patch
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Reveal Band
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please
not this
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please
not this
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Take a moment.
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“Start where you are. Use what you have. Do what you can.
— Arthur Ashe
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