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Transcript of mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful...

Page 1: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 2: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 3: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 4: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 5: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 6: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 7: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 8: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 9: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 10: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 11: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you
Page 12: mindful cards - DFYFdfyf.org/wp-content/uploads/One-Minute-Mindfulness-Cards.pdf · Mindful Listening Sit comfortably and close your eyes. Find three sounds. What are they? Have you

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