(manzanas) - sdb.k12.wi.us€¦ · (manzanas) Apples are amazing because they give us… Vitamin A...

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Apples (manzanas) Apples are amazing because they give us… Vitamin A for healthy eyes. Vitamin C to heal cut & prevent colds. Iron & potassium for healthy muscles. Fiber to help us digest our food and keep our digesve system clean. Discussion Suggestions: You can find 18 different varieties of apples grown in WI. There are about 2,500 apple varieties grown in the U.S. and more than 7,000 world-wide!! The average person eats 65 apples (about 22 pounds) per year!! There are 46 apple orchards in Wisconsin’s 72 counties Talk about other ways to eat apples: add chopped apples to oatmeal or pancakes, eat them sliced with peanut butter or sprinkled with cinnamon, dried or baked apples, apple juice & apple sauce (although not as healthy as a whole apple), Always eat the whole apple,. The skin of the apple provides the most nutrients for our bodies (which is also true for other fruits & vegetables.) Sources: Sdharvestoſthemonth.com Are your students in need of some physical acvity? Check out pages 3-7 & have your students act out the life cycle of an apple tree!

Transcript of (manzanas) - sdb.k12.wi.us€¦ · (manzanas) Apples are amazing because they give us… Vitamin A...

Page 1: (manzanas) - sdb.k12.wi.us€¦ · (manzanas) Apples are amazing because they give us… Vitamin A for healthy eyes. Vitamin C to heal cut & prevent colds. Iron & potassium for healthy

Apples

(manzanas)

Apples are amazing because they give us…

Vitamin A for healthy eyes.

Vitamin C to heal cut & prevent colds.

Iron & potassium for healthy muscles.

Fiber to help us digest our food and keep our digestive system clean.

Discussion Suggestions:

You can find 18 different varieties of apples grown in WI. There are about 2,500 apple varieties grown in

the U.S. and more than 7,000 world-wide!!

The average person eats 65 apples (about 22 pounds) per year!!

There are 46 apple orchards in Wisconsin’s 72 counties

Talk about other ways to eat apples: add chopped apples to oatmeal or pancakes, eat them sliced with

peanut butter or sprinkled with cinnamon, dried or baked apples, apple juice & apple sauce (although not

as healthy as a whole apple),

Always eat the whole apple,. The skin of the apple provides the most nutrients for our bodies (which is

also true for other fruits & vegetables.)

Sources:

Sdharvestofthemonth.com

Are your students in need of some physical activity?

Check out pages 3-7 & have your students act out

the life cycle of an apple tree!

Page 2: (manzanas) - sdb.k12.wi.us€¦ · (manzanas) Apples are amazing because they give us… Vitamin A for healthy eyes. Vitamin C to heal cut & prevent colds. Iron & potassium for healthy

How do Apples grow?

Apples grow on trees.

Apples are harvested & sent to a factory where they are put in bags & sent to grocery stores for you to buy.

Page 3: (manzanas) - sdb.k12.wi.us€¦ · (manzanas) Apples are amazing because they give us… Vitamin A for healthy eyes. Vitamin C to heal cut & prevent colds. Iron & potassium for healthy

Physical Activity Suggestion:

Illustrate the Apple Life Cycle!!

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Page 5: (manzanas) - sdb.k12.wi.us€¦ · (manzanas) Apples are amazing because they give us… Vitamin A for healthy eyes. Vitamin C to heal cut & prevent colds. Iron & potassium for healthy
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