KNAFEH (‘KA-NA-FEH’) - WordPress.com · 2017-04-15 · KNAFEH (‘KA-NA-FEH’) Servings 16 |...
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Transcript of KNAFEH (‘KA-NA-FEH’) - WordPress.com · 2017-04-15 · KNAFEH (‘KA-NA-FEH’) Servings 16 |...
Copyright©2017RealFood.Simple Knafeh Page1of2
KNAFEH(‘KA-NA-FEH’)Servings16|PrepTime10mins|TotalTime30mins
INGREDIENTS
• 500mlFullCreamMilk*• 300mlLactoseFreeFullFatCream• 175gCasterSugar• 60gCornFlour(ensureGlutenFree!)• 100gBrazilNuts(Forlow-FODMAPotherwiseyoucanusePistachios**)• 85gShreddedCoconut• 20mlRoseWater• 1teaspoonCinnamon(optional)• 1teaspoonNutmeg(optional)
CONVENTIONALMETHOD
1. Add 250ml milk and the cornflour to a mixing bowl and whisk together until the cornflour iscompletelydissolved.
2. Pourthemilkandcornflourmixtureintoamediumsizedsaucepan.Addthecream,sugar,rosewater,nutmegandcinnamon(ifusing)andtheremaining250mlofmilk.
3. Heatthesaucepanovermedium-highheat(nothighheatasthiswillcausetheingredientstoburn!),andstirthemixtureinthesaucepanconstantlyuntilthemixturethickensandbubblesstartforming.Thismaytake15-20minutes.Takethesaucepanofftheheatassoonasthemixturelookslikea‘softcloud’.
4. Pourthemixtureintoaservingdishandletthecustardcool.5. Preheattheovento150Candlineabakingtraywithbakingpaper.Placethecoconutonthetrayand
toastforabout5-10minutes.Makesureyoukeepacloseeyeonitasthecoconutcanburnquickly.6. Meanwhile,crushthenuts.Youcandothiseitherbyusingachef'slargebladedknife,thencarefully
rockthebladeacrossnutsuntilpiecesarethedesiredsize.Oryoucanuseafoodprocessor.7. Oncethecoconutistoasted,sprinkleitoverthetopofthecustard,thensprinklethecrushednuts
ontop.YoucaneitherservetheKnafehstraightaway,oryoucanplaceitinthefridgeforanhourortwobeforeandservethedishcold.
Copyright©2017RealFood.Simple Knafeh Page2of2
THERMOMIXMETHOD
1. Addthebrazilnuts(orpistachios**ifusing)tobowlandprocesson1sec/Turbothensetaside.2. Addthemilk,cream,cornflour,sugar,rosewater,nutmegandcinnamon(ifusing).Cookfor11mins
/90C/speed43. Pourthemixtureintoaservingdishandletthecustardcool.4. Preheattheovento150Candlineabakingtraywithbakingpaper.Placethecoconutonthetrayand
toastforabout5-10minutes.Makesureyoukeepacloseeyeonitasthecoconutcanburnquickly.5. Oncethecoconutistoasted,sprinkleitoverthetopofthecustard,thensprinklethecrushednuts
ontop.YoucaneitherservetheKnafehstraightaway,oryoucanplaceitinthefridgeforanhourortwobeforeandservethedishcold.
Tips:
*Ifyouaresensitivetolactose,youcanuseanalternativelow-FODMAPmilk.
**PistachiosaretraditionallyusedinKnafeh,howevertheyhighFODMAP.Ifyoudonothaveanissuewiththemfeelfreetousethem.IhavesubstitutedwithBrazilNuts.