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    Kinesio Taping:

    An Introduction on Technique and Results

    Chris Keating SPT

    Thomas Jefferson University

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    Overview

    Introduction to Kinesio

    Taping

    Properties

    Theoretical Benefits

    Types of Application

    Application Guidelines

    Current Evidence

    Shoulder Pain

    Lower Trunk ROM Lateral Patella Dislocation

    Acute Pediatrics Population

    Clinical Implications

    Application of Kinesio

    Tape

    RTC Impingement Taping

    Quadriceps Facilitation

    Taping

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    Kinesio Tape Properties

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    Properties of Kinesio Tape

    Mimics skin qualities

    Tape is replicating

    hands on the patient

    Sensiomotor stimulation Allows longitudinal

    stretch of 30-40% of its

    resting length

    Effective for 3-5 days of

    constant use

    Latex free and heat

    activated adhesive Acrylic adhesive

    applied in wave fashion

    to allow for moisture

    escape

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    Theoretical Benefits

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    Theoretical Benefits

    Analgesic Affect

    Mechanoreceptors

    Create space for areas of

    pain and inflammation

    Assist or limit motion

    through sensory stimulus

    Lymphatic Drainage

    Increase lymph drainage

    from the area via

    increased subcutaneous

    space

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    Theoretical Benefits

    Correct Malalignment

    Positional stimulus

    Align fascia tissues

    Scar Tissue Breaks adhesions

    Reduce irritation

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    Types of Application

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    Types of Application

    Y

    I

    X

    Fan

    Web

    Donut

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    Types of Application: Y

    Used to surround muscle

    Either to facilitate or inhibit muscle stimuli

    Should be 2 inches longer than target muscle

    Teres Minor Y

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    Type of Application: I

    Used for more acute

    injuries in place of Y

    Primary purpose for

    edema and pain Greater surface area

    Used for alignment

    correction

    Tricep I strips

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    Type of Application: X and Donut

    X

    Used when origin and insertion change depending

    on movement (Rhomboids)

    Donut Specifically used for edema

    Use overlapping strips and the center is cut out

    over area of focus

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    Types of Application: Fan/Web

    Chief use for edema

    Web different because ends remain intact

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    Type of Application

    Stretch

    Muscle should be elongated prior toapplication

    KT requires none to partial stretch

    Stretch results in skin convolutions whetherthey are visible or not they are present

    Would rather have too little than too muchstretch

    This is not athletic taping, do not take up fullstretch*

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    Types of Application

    Stretch

    Full- 100%

    Severe- 75%

    Moderate- 50%

    Light- 15-25%

    None- 0%

    Percentage stretch refer to percentage of

    availablestretch

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    Type of Application

    Direction

    Insertion to Origin

    Used to inhibit overused or stretched muscles

    Light stretch required to achieve this goal

    Origin to Insertion

    Used to facilitate weak or under performing

    muscles

    Light to moderate stretch required

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    Application Guidelines

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    Application Guidelines

    Shave hair if interfering

    with adhesive

    No oils or lotions on

    skin If wet, pat dry

    Do not use hair dryer

    on tape

    Use alcohol to prepskin if needed

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    Application Guidelines

    Measure appropriate length- allowing fordesired stretch

    Remove tape carefully in order not to touch

    or increase application difficulty Rub tape after application to activate

    adhesive

    Allow 20 mins for adhesive to take effect

    If KT doesnt reduce pain than D/C treatmentafter 20 mins

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    Evidence Based Practice

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    Shoulder Pain

    Thelen et al.

    Purpose

    To compare the short-term effect of a therapeutic KT

    application on reducing pain and disability in subjects with

    RTC tendonitis/impingement versus sham KT taping

    Population

    18-24yo College Students; (n = 27)

    + Hawkins-Kennedy, + Empty Can, + Pain Before 150

    elevation in any plane

    - Fracture, - GH Disloction/Subluxation, - Cervical

    Involvement, - Shoulder Surgery < 12 months

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    Intervention

    15-25% Stretch Y-Strip for Supraspinatus

    15-25% Stretch Y-Strip for Deltoid 50-75% Stretch Y or I-Strip Coracoid Process ->

    Posterior Deltoid

    Outcome

    Only significant difference between groups found

    on day 1 with treatment group achieving greater

    abduction (19)

    Both groups over 6 days demonstrated

    improvements in all outcome measures

    Attrition was high 7/27, due to scheduling conflicts

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    Intervention

    Cross-over Study

    15-25% stretch with Y-Strip Place base above sacrum

    Attach tails on each erector spinae group with

    light tension

    Outcomes

    Taping significantly increased flexion (17cm) over

    non-taping

    No control group Needs more detailed measurements

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    Traumatic Patellar Dislocation

    Osterhues

    Purpose

    To demonstrate the use of KT for control of pain, restriction

    of quadriceps muscle contraction and altered sense of

    weight bearing stability in patella dislocation rehabilitation

    Population

    49 yo female PT who sustained a traumatic left knee

    patella lateral dislocation while cross country skiing

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    Intervention

    10% Stretch Y-Strip from the insertion to origin

    Base placed without tension

    Tails across medial retinacular tissue and lateral

    quadriceps border withpaper offtension

    Treatment also included:

    IFC, ice with compression, static and dynamic balance

    training, stationary bike, ROM exercises, massage

    Outcome

    Reduced pain with activity 4 weeks after injury with KT use

    function comparable to Atkin et al. (2000) study which put

    timetable at 6 months Tests with NeuroCom Balance Master higher for taped

    condition than no taped, however both numbers outside

    (below) normal ranges

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    KT effect on Peds

    Yasukawa et al

    Purpose

    To describe the functional arm and hand skills for children

    admitted into a rehab program subsequent use of KT

    Population

    15 Children (10f, 5m) Ages 4-16

    4 SCI, 2 TBI, 3 Brain Tumor, 2 CVA, Seizure, CP, 2 Birth

    Defects

    + muscle weakness or abnormal muscle tone

    Grades of 3 or more on Mod. Ashworth were excluded

    Trace on MMT or sensory issues were also excluded

    No cognitive or motivation issues

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    Intervention

    Wide variety of KT techniques, Individualized

    Outcome Melbourne Assessment

    16 pt questionnaire measuring upper limb function

    Designed for CP population

    Scores significantly improve pre-test to post-testas well as 3 days after taping

    Its hard to draw specific treatment from study

    Overall function improved in group average

    immediately after taping limiting learning curve Increase of 5 on MA immediately after application

    Increase of 10 on MA 3 days after application

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    Clinical Implications

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    Clinical Implications

    Level of evidence

    Weak- only one RCT found (via Medline, Cinahl,

    Cochrane, DARE, ACP)

    Mainly case studies, presented were a sample ofthe most PT relevant

    What does the evidence support

    Increase in ROM

    Increase in function

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    Clinical Implications

    Why use it

    Tool in the toolbox

    Treats patient for 72consecutive hours

    Feeling of treatment ->encourage movement

    Placebo or Treatment?

    Versatile

    Pros

    Some evidence provestheories

    PTs provide treatment

    Applicable to multiple ptpopulations

    Constant treatment

    Cons

    Some evidence provestheories

    Expensive

    Requires practice

    Skin reaction

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    Clinical Implications

    Athletic Taping v Kinesio Taping Bragg article demonstrates AT decrease in support within

    an hour of use

    Since KT does not focus on support its means of sensory

    stimulus to enforce movement may just be a better form ofAT

    Clinical Opinion Kinesio Taping could be a useful tool for therapist who see

    patients only a handful of times during rehab

    Little evidence supports its multiple theories, more researchneeded

    May be a way to facilitate and encourage movement

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    RTC Impingement Taping

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    Y-Strip

    Supraspinatus,

    1st

    Y or I Strip,

    Anterior

    displacement,3rd

    Y-Strip Deltoid,2nd

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    Quadriceps Taping

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    Y-Strip 1st

    Y-Strip

    2nd

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    References Clinical Theraputic Applications of the Kinesio Taping Method; K.

    Kaze, J. Wallis, T. Kase; Tokyo, Japan, 2003

    The Clinical Efficacy of Kinesio Tape for Shoulder Pain: ARandomized, Double-Blinded, Clinical Trial; M. Thelen, J. Dauber, P.Stoneman; Journal of Orthopaedic and Sports Physical Therapy, 38:7 2008

    Pilot Study: Investigating the Effects of Kinesio Taping in an AcutePediatic Rehabilitation Setting; A. Yasukawa, P. Patel, C Sisung;American Journal of Occupational Therapy, 60:1 2006

    The Use of Kinesio Taping in the Management of Traumatic Patella

    Dislocation. A Case Study; D. Osterhues; Physiotherapy Theory andPractice; 20:4 2004

    The Effect of Kinesio-Taping on Lower Trunk Range of Motions; A.Yoshida, L Kahanov; Research in Sports Medicine, 15 2007

    Characteristics of Patients with Primary Acute Lateral PatellarDislocation and Their Recovery Within the First Six Months of Injury;DM. Atkins, Dc Fithian, KS Marangi; The American Journal of Sports

    Medicine; 28:4 2000 Failure and Fatigue Characteristics of Adhesive Athletic Tape; Bragg,

    R.W, Macmahon, J.M, Medicine and Science in Sports and Exercise 34:32002