AMITY HEALTH CforC NEWSLETTER 2017 | 6 1

Welcome to the June edition of the Communities for Children

Newsletter Communities for Children is funded by the Australian Government via the Department of Social Services. This program is part of the Families and Communities Program (FCP) providing prevention and early intervention programs to families with children who are at risk of disadvantage and disconnected from childhood services. Amity Health’s team is passionate about helping rural, remote and isolated families and their children. Our role is to provide support to local community partners to deliver programs and activities so families can be healthy, feel supported and connected to their communities. Programs and activities are located in various community based settings and reflect the needs of individual communities across the region. Amity Health also delivers Allied Health services for Children and Adults. Our services include Dietetics, Occupational Therapy, Speech Pathology, Child Mental Health and Diabetes Education.

NEWSLETTER INDEX

Helping Children Enjoy Sport More 2

New Baby Checklist: Equipment 3

Family Tip 3

What’s Happening in Narrogin 4

Dadvice 5

Kids Recipe of the Month 6

What's On in your Area 7-9

Notice Board 10-12

Upcoming events/Calendars 12

Subscribe to the latest Communities for Children newsletter at cforc@amityhealth.com.au or

phone Amity Health on 9842 2797

June Newsletter

AMITY HEALTH CforC NEWSLETTER 2017 | 6 2

Helping children enjoy sport more

Some children don’t like sport, and that’s OK. Sometimes children need support to deal with their worries about sport and learn they can

enjoy sport. Here are some common reasons why children don’t like sport and what you can

do to help.

Skill development Sometimes children don’t have all the physical skills they need for some sports. They might not be able to run, jump, catch or throw as well as other children. If this sounds like your child, you could help your child practise at home or at the park or with family and friends. Try setting small, reachable targets like ‘doing two good passes’, ‘running to catch up with another player’, or ‘dancing for three kicks longer’. This can help your child see and enjoy progress, and improve skills and confidence too.

‘I’m not good enough to play’ Sometimes children feel that they must be very good at sports to join in, and they’re worried that they’re not good

enough. If you think your child does have the skills to play a particular

sport, you could encourage him to have a go at the sport in an informal way, and invite friends to try with him. If you think a particular sport is beyond your child’s ability just now, you could encourage her to try out other sports or activities she might be interested in – for example, bike riding, swimming, dancing, cricket or soccer. Overcompetitive environment A strong competitive environment or pressure to perform could put your child off. You can talk with your child’s teacher or coach about this, or look for clubs or activities that are less competitive and a better fit for your child. Fear of failing Some children might feel scared of things they see as failure – like not winning. You can help by sending your child the message that sport is about having fun, being active, trying hard, being a good sport and encouraging others. And you can do this in simple ways – for example, ask your child whether he enjoyed the game, rather than whether he won. And give him lots of praise when you see

him being a good sport. In the end, your child’s effort is the only thing that’s completely within her control. The effort, not the result of the match, is what makes it a success or failure. If your child gets to the end of a game and has tried her very best, she has been successful. Wrong sport Some sports just aren’t right for some children. Some like organised sports, and others don’t. Some like team sports, and others like individual sports. You can help your child find the right activity by encouraging him to try a range of different sports and games. Feeling self-conscious Children can feel out of place if they’re bigger or smaller than other children, or if they’re less muscular, less skilled or less energetic. If your child feels like this, it might help to let her know that children of all shapes and sizes can enjoy sport. It might also help to show her examples of people with her body type who enjoy sport – especially other children. Most importantly, you can help by finding and building a supportive and safe environment that welcomes your child’s efforts. Health problems Health problems like asthma or diabetes might mean your child isn’t confident about participating in sport. The first step is to find out from health professionals how much activity and what type is safe and healthy for your child. In many cases there’s no need for your child to avoid activity altogether. Activity can even improve the symptoms of some conditions.

Other options for physical activity If your child really doesn’t want to do organised sport, there are plenty of other fun activities that can keep him physically active. A great option is to just encourage free play – for example, shooting goals, bike riding, dancing and using

playgrounds. The important thing is that your child can be active with friends and have fun. You could also consider other physical activities like: skateboarding, scooting, riding or dancing dance, martial arts, drama or yoga classes bushwalking or suburban walking trails – this

can interest children who are interested in nature.

For the full article head to

raisingchildren.net.au/articles

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New Baby Checklist:

Home & Baby

Equipment

Getting baby equipment and preparing your home for your new baby can be exciting – but where do

you start? There are only a few things you absolutely need, as our baby checklist explains.

Baby checklist: preparing your home Getting your home ready can be a good way to help you, your partner and your other children prepare for your new baby’s arrival.

Where baby sleeps A baby can fit into a corner of your room if you haven’t the time or space to create a new room. In fact, research into sudden unexpected death in infancy (SUDI) suggests the safest place for your baby is in a cot in the same room as you for the first 6-12 months.

Where to change nappies Many parents buy change tables, but at home it’s safer to change your baby on a mat on the floor, so he can’t fall. You can also change your baby on a bed. And some parents do find it’s easier on their backs to change baby on a change table. If you’re changing baby on a bed or change table, keep your hands on your baby at all times so that baby can’t roll off.

Where to bath baby You don’t need to do anything special to get a bathing area ready for your baby. In fact, you can bath a newborn in the kitchen sink or laundry tub, so long as it’s safe and clean. If you’re using the laundry or kitchen sink as a bath tub, rinse it well to get rid of traces of other soap or detergent. These can burn your baby’s eyes and sensitive skin.

Baby checklist: baby equipment The things your baby needs will change all the time, so the best approach might be to buy or borrow things as you need them. Here’s some essential baby equipment you’ll need to start with: General equipment If you’re driving home from hospital, you’ll need an approved rear-facing child restraint that meets Australian/New Zealand Standard AS/NZS

1754. It’s a good idea to have the restraint professionally fitted ahead of your baby’s arrival. For your baby’s sleep safety, you need an Australian Standards-approved cot and a firm, well-fitting mattress, and sheets. The standard for cots is AS/NZS 2172:2003. Some parents use a bassinette or crib for their baby in the first few months, but going straight to using a full-size cot is a safe and cost-effective option. Nappies: even if you plan to use reusable nappies, it’s a good idea to have a few disposables on hand just in case. If you’re bottle-feeding, you’ll need bottles, teats and bottle-washing items. If you’re breastfeeding, you might want to think about a breast pump if you plan to express milk or return to work soon.

Things for mum Mum needs extra-long and extra-thick – or maternity – sanitary pads. Take lots to the hospital and have more ready for when you get home. If you’re breastfeeding, you’ll need nursing bras and breast pads.

Things for baby For dressing your newborn, it’s good to have three or four baby jumpsuits and a selection of singlets or vests for underneath. You might also need cardigans or jumpers, depending on the time of year and where you live. A few baby wraps: muslin wraps are lighter and better for summer.

For the full article—head to: raisingchildren.net.au

After you have these essentials, you might decide to do without or hold off on buying a lot of extras.

Some equipment can be quite expensive, so it makes sense to base your decisions on what you

think you’ll use, rather than on what advertisers or other people

tell you.

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What’s

Happening in

Narrogin Families Week

Families’ Week Family Fun Morning at the Leisure Centre was a great way to celebrate. It was a big turn out with about 50-80 people, including mums, dads and children from around Narrogin joining in the family fun activities. YMCA set up a large kinder gym area with climbing, slides, balance beams, large jumping mats and much more to entertain the very active children. Kyle, a local Narrogin guitarist played some music while he little ones were kept busy with other activities such as face painting, playdough, balloons, craft, painting and more. It was great to have support from our local services, including Paige Rae from Primary Health, who came down and handed out info on all the child development activities and services happening in Narrogin. Wanslea set up a very popular fly swat painting activity while chatting to parents about services available to them. Rotary provided their bouncy castle, al big hit with the children. We also had visits from the Kindy Link children from Narrogin primary and also the principle David Harrison. A yummy healthy morning tea of fruit, wraps and slices was provide to fill the little tummies and of course big people too.

A big welcome to our families in

Narrogin! Did you know that Amity Health provides a range of activities and services to support parents

and their children in Narrogin funded by the Australian Government.

We provide two weekly playgroups and run special events and activities aimed at improving children’s development and wellbeing and supporting parents and carers.

We hope to keep you up to date with information and programs running in the Narrogin community and region.

playgroup Also in Narrogin we have our regular

playgroups every Monday and Thursday. Parents can come along and have a chat while children engage in early learning,

social and fun activities.

For more info—please contact Linda on 0428 929 550

NEW: We are running a Triple P Positive

Parenting Program at East Narrogin Primary School which will run for 3

sessions.

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Dadvice. Facing your ‘New Dad’ fears

Everyone experiences a wide range of reactions to becoming a parent, from excitement to “is this really happening?!” And the inner world of dads

is no different—we just talk about it less.

As the big day approaches, it’s pretty common to feel stressed, anxious or fearful about what’s to come and the changes that are about to happen in your life. We’ve got some tips to help you shift your thinking, work through your emotions and relax a bit. After all, there’s plenty of time for sleepless nights once the baby arrives!

TOP FOUR NEW-DAD WORRIES If worries about becoming a dad are keeping you awake, you’re not alone – lots of other dads-to-be are tackling the same fears. Here are the big ones we hear from new dads...and what you can do about them. 1. What if something goes wrong? What if there are birth complications? What if there are issues with my baby’s health? It’s completely normal to ask lots of ‘what if’ questions when something as big as having a baby is about to happen. This is how our brains deal with uncertain situations. But it’s important to try and keep things in perspective. Get the facts – talk to your midwife or doctor about your concerns. Getting some stats can help you re-align your thinking and remember the difference between what’s technically possible versus what’s more probable. Then, try to park these thoughts when they turn up, and instead focus on the things you can control – like your birth plan, how you can support your partner on the big day, and getting your to do-list ticked off. 2. Am I ready for this responsibility? Am I ready to be a dad? Am I ready for the lifestyle change? Losing my freedom? Are we stable enough as a couple? The first thing to know is that very few dads feel ready, so you’re in the majority. Becoming a dad triggers a ‘provider’ mindset which can be really scary for a lot of men. Our research shows that nearly 80 per cent of dads feel they need to be ‘the rock’ for their family, which they interpret as a stable, unemotional base of support. Men get into trouble when they swallow this pressure of responsibility. Bottling it up and trudging along trying to meet all of your commitments to work and family can make things worse.

If you feel overwhelmed, connect with people around you. Or if you’re feeling this way for more than two weeks, get some professional support. 3. Will I be able to do it? I don't know how to change a nappy, settle a baby, or build a portacot. How will I cope without sleep? Of course you’re doubting yourself – it’s very hard to feel confident about something you've never done before. But parenting is a skill you’ll learn as you go. Don’t expect to be an expert from day one (or ever, really!) Adopting the mindset that “I’m learning how to do this parenting thing, and I’ll improve over time” will help you to not beat yourself up too much when you do make a mistake. And trust us, everyone stuffs up from time to time – it’s no big deal. 4. Am I enough? Can I be a good dad? How can I look after a baby when I can barely look after myself? This is a big one. Self-doubt. It often bubbles away underneath, and fuels many of the fears closer to the surface. In all the chaos and self-doubt, remember that connecting with your baby and your partner is all that matters. Your baby doesn’t care how much money you have in the bank or what your job is. It’s a cliché but remember there is no such thing as the perfect parent. Lowering your expectations and being good enough is what's called for. REMEMBER... Don’t ignore your fears. Men often try to suppress or avoid negative emotions by distracting themselves with work, hobbies or partying. It’s important to give your fears a voice. Talking about how you’re feeling with your partner will bring you closer together, which is exactly what you both need to deal with this major life adjustment.

For the full article and many more, head to healthyfamilies.beyondblue.org.au/pregnancy-and-

new-parents/dadvice-for-new-dads

Dad Tip #16

Notice when you’re fuelling your worries. If you find yourself 10 pages deep on Google, it might be time to step away. It can be like a jungle back there- and not helpful for a racing mind.

AMITY HEALTH CforC NEWSLETTER 2017 | 6 6

Recipe

of the Month

One Bowl

Banana & Walnut

loaf

Ingredients Cooking spray oil 2 cups self-raising flour 1 teaspoon bi-carb soda 1 1/2 teaspoons ground cinnamon 2/3 cup caster sugar 3/4 cup walnut halves, chopped 1 cup skim milk 2 eggs 1 teaspoon extra light olive oil 2 large bananas, mashed

Method Step 1 Preheat oven to 180°C (160°C fan forced oven). Grease an 11 x 21cm loaf pan with cooking oil spray. :ine base and long sides with baking paper, allowing it to overhang. Step 2 Combine flour, soda, cinnamon, sugar and walnuts in a large bowl. Stir in milk, eggs, oil and bananas until just combined. Step 3 Spoon into prepared pan. Smooth surface. Bake for about 50 minutes or until skewer inserted into the centre comes out clean. Stand in pan for 5 minutes. Turn out onto wire rack to cool. Sourced from www.healthyfoodguide.com.au

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16yo) with a disability, development delay or chronic illness. 9.30am -11.30am Wednesdays School Terms at Wanslea, 26 Prior St, Albany. Dates vary each Term. Ph.Kerry 9843 0077

Play in the Park Tues & Fri 10-12noon Cull Park, Campbell Rd. Ph: 0409 048 204

PCYC 77 Sandford Rd. Low cost activities. Toddler gym - Mon, Thurs 10am. Kindy Gym: Tues 4.30pm; Gymnastics: Mon, Thurs, Fri 4pm, Sat 8.15am and 9.45am; for teens Strike II: Fri 7.30pm; Jnr Rangers: Tues 6pm. Police Rangers: Tues 6.30pm. Ph: 9842 1716 or 9841 6672

Rainbow Coast Neighbourhood Centre, Albany Family House, 219 North Road, Parent Support Programs and Community Garden Activities. Free or low cost activities. Creche facilities. Ph. 9841 8254.

Rainbow Coast Toy Library For children 0-8yo. Sat 10am-12noon (school term), Fri by apt. Behind PCYC Sanford Rd E: rctoylibrary@hotmail.com

Spencer Park Primary School Lift Off to Learn For Aboriginal Families with Children 0 – 5yo, Tues, 1 – 3pm at Coolangarras, Spencer Park. Contact Wanslea

BORDEN

Ready Set Go (Borden Early Years) Monday, 9 – 11am at Borden Primary School Ph. Shannon 0428 279 288

BORNHOLM

Western Districts Playgroup Thurs 9.30am. Bornholm Hall, Lower Denmark Rd, Ph. Melita 0437 887 693

BREMER BAY

Activities for Children and Families at the CRC Including Story Time, LEGO Club, and School Holiday activities. Contact the CRC Ph.9837 4171

Playgroup Fri mornings 9.30 – 11.30am at the Occasional Care Centre.Ph. Alice 0439 328 961

BROOMEHILL

Playgroup Thursday 9am – 11am, at the RSL Building, India St. Ph. Lisa 9824 1243 or Linda 0429 919 797

‘What’s On’ in the Great Southern for June 2017 ALBANY

Australian Breastfeeding Assoc Thurs 10-12, 18 Chester Pass Rd. (Albany Playgroup). Emilynne Ph 9844 1458

Albany Breastfeeding Centre 99 Collie St. Appointments Mon, Wed and Fri afternoons. Ph 9842 7561

Albany Library Story time Thurs and Sat 10.30am, Rhyme time Wed and Fri 10:30am LEGO Club

Albany Museum School Holiday Activities WA Museum – Albany Discovery Centre open 10am – 4:30pm daily, fun and educational activities for children

Albany Playgroup 18 Chester Pass Rd, Tues, Wed, Fri 9:30-12:00noon. Ph. Jane 0400 209 767

ALAC Swim School All ages and stages welcome. Ph. Nola on 9844 2274

Bouncing Back 8 week Bouncing Back Program for mum’s struggling emotionally after the birth of their baby. Supportive skills-based group with free child care provided. Mon 9.15am to 11.15am Contact Beth on 9892 2345 Mon & Tues for more details

Immunisation Clinic Tuesday 9am-11.30am & 2pm-4pm, Wednesday 9am-11.30am and Thursday 9am-11.30am & 2pm-4pm at Population Health, Warden Avenue. Ph. 9842 7500 for an appointment.

King River Playgroup King River Hall, Millbrook. Playgroup & 3yo old Kindy. Mon, Wed, Thurs, Fri, 10-12pm Ph. Janine 0438 945 604

Little Grove Playgroup Tues, Wed and Fri 9:30-11:30. Little Grove Progress Hall. Ph. 0415 071 987

Mt Lockyer Primary School Playgroup Wednesdays 9am to 12pm and 1pm to 2.30pm. Please bring a piece of fruit to share. Ph. Christine 9841 1166

Mt Lockyer Primary School Lift off to Learn For Aboriginal families with children Thursday for 0 – 5yo children and families, 9.30 – 11.30am at the Child & Parent Centre

Mt Lockyer Child and Parent Centre Humphreys St, Programs that support families: Storytime, Jumping Joeys, Playgroups, Workshops, Child Health Clinic, visiting Speech and Occupational Therapists. Ph. 9843 0071

My Time Support for families/carers of children (0 -

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‘What’s On’ in the Great Southern for June 2017

CRANBROOK

Playgroup Friday 9am – 11am Cranbrook Primary School. Ph. 9826 1028

DENMARK

Denmark Playgroup Mon 9am – 11am at the Child Care Centre, Gumnut Corner Ph. 0499 444 542

Denmark Library Rhyme time: Mon 11am. Story time: Thurs 11am Toy Library: Available in Library Hours. Ph. 9848 3006

Play in the Park 10am to 12pm, 2nd Wed of the month Berridge Park. Ph. 0409 048 204

Community Resource Centre School Holiday Programs Ph. 9848 2842

FRANKLAND RIVER

Frankland River Playgroup Wed 9:30 - 11:30. Community Centre, 55 Wingebellup Rd. Contact Genelle genellehood@yahoo.com.au

Rhyme Time/Storytime at the Library Thursday 10 - 10.30am for 0 -5yo. Ph. 9855 2310

GAIRDNER

Gairdner Playgroup Tues 9.30 – 11.30 Ph. Jen 0409 425 915

GNOWANGERUP

Family, Fun and Learning For Aboriginal Families and Children 0 -5yo. Thursday during school term 9.30 -12noon at the old Kindy building Ph. Wanslea 9895 5585

Gnowangerup Playgroup Tuesday 9:30-11:30. Family Centre Building, Whitehead Rd.

Ph. Renee 9825 8188 Community Resource Centre CRC/ Library

Story time, LEGO Club and Kids Club, School Holiday activities Ph. 98271635

Lift-off to Learn For Aboriginal families with children 0 -5yo.Mondays during school terms 9am – 11.30 at the District High School Ph.: Wanslea 9895 5585

JERRAMUNGUP

Activities for children and families at the CRC Mothers Mornings, LEGO Club, Rhyme Time, School Holiday Programs

Ph. 9835 1630

KENDENUP

Playgroup Tues 9.30am at Kendenup Hall Ph.Teresa 0427 518 800

Kendenup Primary School Story Time 0-4yo Fri 9am Ph. 98514061

KATANNING

Play in the Park 10am – 12pm, 1st Mon of the month All Ages Playground. Ph. 0409 048 204

Family Fun and Learning Supported Groups: Tues 9am -12pm (migrant families), Thurs 9.30 am -12pm (universal). Ph. Katie 9821 1102

Katanning Playgroup 10am – 12pm Fridays only. 84 Conroy St. (opposite public pool) Ph. Tegan 0439 942 905

Katanning Public Library Story time/Baby Rhyme Time/LEGO Ph. 9821 4300

Katanning Toy Library Tues & Sat 10.30-11.30am Katanning Library, Austral Tce.

Kindilink A free program for Aboriginal families with a child who is 3 years of age (younger siblings welcome). Wednesday and Friday mornings 9am -12.00 pm at Katanning Primary School. Ph. 9821 1077

Lift-Off to Learn For Aboriginal Children 0 - 4yo. Wed 9am – 11.30 during school terms Coorlingah Centre, Ph. Wanslea 9895 5585

The Brunch Club For families: meet at the Community Resource Centre Wednesday between 9:00am – 12 noon. Walk up to the All Ages Playground for a play and chat. Return to the CRC to prepare and share a healthy brunch. Walk is free, cost of the brunch is $4.00. Kids free. Brunch is optional. Ph. 9821 4433

KOJONUP

Play in the Park 10am – 12pm, 4th Wed of the month. Apex Park.Ph. 0409 048 204

Library Story/Rhyme time. Fridays 10.30am – 11am

Deadly Brotha Boyz Aboriginal Boys 8-18yo, Wed 3.30pm – 5.30pm at the Kojonup Sporting Complex. Ph. Robbie 0439 982 008 or Stuart 0419 406 333

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SOUTH STIRLING

Playgroup Friday 9.30-11:30am, South Stirling Hall Ph: Abbie 9854 2023

TAMBELLUP

Play in the Park 10am – 12pm, 3rd Wed of the month, Diprose Park. Ph. 0409 048 204

Indigenous Parenting Playgroup Wednesday 9.30am, Tambellup Primary School. Ph. 9825 1144

Lift-Off to Learn For Aboriginal Children 0 - 5yo.Tuesdays 9.30am – 11.30 during school terms at the Relationships Australia building. Ph. Wanslea 9895 5585

Tambellup Kids After school and School Holiday Programs for Children and Families.Ph. CRC 9825 1177

Tambellup Playgroup Tues 10am. Crowden St. Ph. Ashleigh 9825 1770

WALPOLE

Walpole Kinder Gym Tuesday 10am – 11am. Walpole Recreation Centre. Ph. Karene 0488 060 812

WELLSTEAD

Playgroup Wed 9.30-11.30am. Wellstead Primary School. Ph. 9847 2030

WOODANILLING

Playgroup Tues 9:30am – 11.30. Woodanilling Primary School. Ph.9823 1528 or Bindy 0409 347 299

Please subscribe to the latest Communities for Children newsletter by emailing

cforc@amityhealth.com.au Contact the CforC team at Amity Health to update

program contact details and information on 9842 2797 or by email as provided.

‘What’s On’ in the Great Southern for June 2017 Kojonup Playgroup

Tues – 10am -12, Thurs - 9:30-11:30. Spring St. Ph: Jeannie 9833 1232 or Katie 9832 1003

Toy Library Tues 9.30am, playgroup building

MANYPEAKS

Play Café Tuesday 9 - 10.30am. Manypeaks Primary School. Ph. 9846 1269

MT BARKER

Family Fun and Learning For Aboriginal Families 9.30 – 12 noon, Booth St Contact Wanslea

Lift-Off to Learn For Aboriginal Children 0 -5yo. Wednesdays 9.30am – 11.30am during school terms at Mt Barker Community College

Madar Mothers Group - supported group Wed, Mt Barker Community College Ph. Leith 0428 359 713

Mt Barker Playgroup Monday 9.30am-12pm RSL Club, Booth St. Contacts: Veeta 0400 235 194 or Jamie 0415 557 224

Mt Barker Toy Library Thurs 10-11:30am at Mt Barker CRC Ph. Robyn 0402 115 680

Wriggle, Giggle & Grow Fri 10.30am at the Library (school terms) Ph. 9851 2661

Play in the Park 10am – 12pm,Thursday at the Library Ph. 0409 048 204

NYABING

Nyabing Playgroup 9-11am on Thursdays. CWA Hall. Contact 9828 5200

ONGERUP

Community & Family Activities at the CRC Contact the Community Resource Centre Ph. 9828 2325

Playgroup Tues 9.30 – 11.30am. Ph. Kelly 9828 2195

PINGRUP

CRC Community & Family Activities Ph: 9820 1101 Pingrup Playgroup

Wed 9:30- 11:30, Pavilion, Gaby Street Ph. Esme 0429 204 022

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Notice Board

Child Car Seat Fitters in Albany

and the Great Southern

Albany: Department of Transport (by appointment) 9892 7332 or 9892 7318

Rainbow Coast Neighbourhood Centre 9841 8254

Theyer Automotive 9841 4999

Wanslea Family Services 9843 0077

Mt Barker:

Tim’s Tyres and More (fee charged) 9851 1212

Katanning: Wanslea Family Services (by appointment) 9821 1102 For more info head to www.roadwise.asn.au/childrestraints/ great_southern

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Communities for Children - Lower Great Southern is funded by the Australian Government via the Department of Social Services.

This program is part of the Department of Social Service’s Families and Communities Programme (FCP) providing prevention and early intervention programs to families with children who are at risk of disadvantage and disconnected from childhood services.

Communities for Children is managed by Amity Health with the aim of overseeing the development of activities and organising funding allocations to selected community projects in the Lower Great Southern.

Additional services available from Amity Health include:

Amity Health 136 Lockyer Ave PO Box 5294, Albany WA 6332 T: 9842 2797 F: 9842 2798 E: cforc@amityhealth.com.au W: www.amityhealth.com.au

Speech Pathology Diabetes Education

Occupational Therapy Child Mental Health

Dietetics

Tip: Stick this on your fridge or notice board and add your own activities to attend this month

Mon Tue Wed Thu Fri Sat Sun

1 2 3 4

5

WA Day Public

Holiday

6 7 8 9 10 11

12 13 14 15 16 17 18

19 20 21 22 23 24 25

26 27 28 29 30

JUNE: National Burns Awareness Month