John Will & David Meyer - Masterclass Grappling

http://avaxhome.ws/ebooks/eLearning/Will_Meyer_Masterclass_Grappling.html[28-02-2013 18:24:26]

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John Will & David Meyer - Masterclass Grappling

John Will & David Meyer - Masterclass GrapplingDVDRip | AVI / XviD 567 Kbps | 512384 | 29.97 fps | MP3 112 kbps | 2.04 GB

Language: English | Run Time: 418 min

This is also the entire curriculum for BJJ Blue Belt and Purple Belt for students in the belt rankingprogram.

LEVEL 1 Positions, Transitions, Sweeps and Drills

PositionsSide ControlFront Control

MountBack ControlKneerideSide MountGuard

TransitionsSingle Leg Guard PassSingle Leg Takedown from KneesDouble Leg Takedown from KneesBridging EscapeHip Escape

SweepsScissors SweepHooking SweepBack SweepFront Sweep

DrillsTop Control DrillMount to Back DrillBasic Circuit DrillGuardwork DrillKneeride Drill

LEVEL 2 - Armbars, Armlocks and Chokes

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John Will & David Meyer - Masterclass Grappling

http://avaxhome.ws/ebooks/eLearning/Will_Meyer_Masterclass_Grappling.html[28-02-2013 18:24:26]

ArmbarsArmbar from MountNear Armbar from KneerideFar Armbar from KneerideArmbar from Guard

ArmlocksFigure 4 Armlock from MountLower Figure 4 ArmlockFigure 4 Armlock from Front ControlFigure 4 Armlock from Guard

ChokesCross Lapel Choke from GuardFront Choke from GuardLapel Half-Nelson ChokeBack Choke

LEVEL 3 - Sweeps, Passes and Escapes

SweepsLeg Grab Rollover SweepDouble Hooking SweepSitting Rollover SweepButterfly SweepOpen Guard Hook SweepOpen Guard Reap Sweep

PassesStanding Guard PassDouble Knee Standing PassDouble Leg PassBasic Half-Guard Pass

EscapesElbow Escape from MountSide Control Escape to KneesKneeride EscapeHeadlock Escape to BackHeadlock Escape to KneesRolling Headlock Escape

LEVEL 4 Intermediate Chokes and Armbars

ChokesTriangle ChokeDouble Lapel ChokeForearm ChokeHead/Arm ChokeSpinning ChokeClock Choke

ArmbarsArmbar from Head to HeadCrucifix Start to ArmbarCollar-roll ArmbarRolling Armbar from Back ControlSpin-under ArmbarArmbar from Front Sweep

LEVEL 5 Takedowns

Rolls and FallsAnkle Shoot TakedownSingle Leg TakedownDouble Leg TakedownBearhug TakedownGo Behind Spin TakedownFiremans CarryShoulder ThrowHip ThrowOuter Leg ReapFoot in Stomach Throw

LEVEL 6 Advanced Passes and EscapesPassesSwitchover Half-guard PassKnee-through PassCross Knee-through PassShoulder Control Pass

John Will & David Meyer - Masterclass Grappling

http://avaxhome.ws/ebooks/eLearning/Will_Meyer_Masterclass_Grappling.html[28-02-2013 18:24:26]

Hip/Shoulder Control PassOverhook Leg Control Pass

EscapesFront Control Crossover EscapeSwitchbase Side Control EscapeSide-Back Control Rolling EscapeBack Control EscapeSidemount EscapeHead to Head Switchbase Escape

LEVEL 7 Advanced Sweeps

Hook and Leg-lift SweepAdvanced Leg Grab Rollover SweepOutside Hook SweepFoot in Bicep SweepReverse Scissors SweepReverse Hooking SweepUnderhook Leg-split SweepCollar Roll Half-guard Sweep

LEVEL 8 Advanced Chokes and Armbars

ChokesSingle Wing ChokeCuff ChokeRolling Lapel ChokeRolling T ChokeCrucifix Near Collar ChokeCrucifix Far Collar Choke

ArmbarsSnap Armbar from Side ControlStep-over Armbar from Switchbase Side ControlHead Drive Armbar from Front ControlCutting Armbar from KneerideCutting Armbar from Side ControlCutting Armbar from Guard

LEVEL 9 Footlocks, Legbars and Advanced Armlocks

FootlocksFootlockHeel HookRearward FootlockCross-Ankle Lock

LegbarsStep-through LegbarKnee-through Legbar from Side ControlRolling LegbarLegbar from Guard

Advanced ArmlocksLeg-driven Armlock from GuardLeg-driven Armlock as Counter toSingle Leg TakedownLeg-driven Armlock from Side Back ControlLeg-driven Armlock from Headlock Control

John Will & David Meyer - Masterclass Grappling

http://avaxhome.ws/ebooks/eLearning/Will_Meyer_Masterclass_Grappling.html[28-02-2013 18:24:26]

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