H I G H A LT I T U D E T R A I N I N G B A S E S T.   M O R I T Z

TRAINING LIKE THE WORLD’S ELITE

Altitude training: many of the world’s top athletes swear by it. Endurance athletes in particular appreciate the St. Moritz’s altitude of 1856 metres above sea level. Those who train here profit from the dry, alpine climate and the ideal weather conditions, with an average of 322 sunny days a year, making St. Moritz perfect for training camps.

St. Moritz is an official training centre of Swiss Olympic and owns the label “Swiss Olympic Training Base Gold.” At 1856 metres above sea level, it is located at the ideal training altitude.

In addition to numerous elite athletes – from Olympic champions to world champions – who come to the Engadin in preparation for major competitions, the facilities are also open to amateur athletes and non-Olympians from Switzerland and abroad. The training facilities are being constantly updated. In fact, the first facilities for a St. Moritz altitude training centre were created as early as 1967 / 68 in pre-paration for the 1968 Olympic Games in Mexico, which took place at 2000 metres above sea level.

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WEIGHT ROOM AND TRACK

The weight room can be used free of charge by organised training groups, national and international athletes. Users of the weight room are responsible for ensuring that all equip-ment is returned properly after use in pristine condition.

The following athletes are given priority for using the weight room:1. Swiss and international athletes with an Elite Card 2. International, national and regional athletes and sports groups3. Local clubs

Reservations at:St. Moritz Tourismsports@stmoritz.chT +41 81 837 33 88Entrance to the weight room is prohibited without reservations.

Users of the athletics facility are responsible for ensuring that all equipment (hurdles, balls, rakes, etc.) are properly returned after use. We ask that users please report any defects directly to St. Moritz Tourism. Ball games are not allowed on or around the track. For football and other ball games, the training area San Gian by St. Moritz Camping is available.

Weight Room

Track

H I G H A LT I T U D E T R A I N I N G B AS E

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F i rs t N a m e

L a s t N a m e

N a t i o n

F e d e r a t i o n

Va l i d u n t i l

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L a s t N a m e

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Va l i d u n t i l

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F e d e r a t i o n

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St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

ELITE CARD

ELITE CARD

ELITE CARD

ELITE CARD

H I G H A LT I T U D E T R A I N I N G B AS E

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H I G H A LT I T U D E T R A I N I N G B AS E

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F i rs t N a m e

L a s t N a m e

N a t i o n

F e d e r a t i o n

Va l i d u n t i l

F i r s t N a m e

L a s t N a m e

N a t i o n

F e d e r a t i o n

Va l i d u n t i l

F i r s t N a m e

L a s t N a m e

N a t i o n

F e d e r a t i o n

Va l i d u n t i l

F i r s t N a m e

L a s t N a m e

N a t i o n

F e d e r a t i o n

Va l i d u n t i l

St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

St. Moritz Tourismus | Via Maistra 12 | 7500 St. Moritz

T +41 81 837 33 88 | sports@stmoritz.ch

ATHLETE CARD

ATHLETE CARD

ATHLETE CARD

ATHLETE CARD

H I G H A LT I T U D E T R A I N I N G B AS E

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1 ENTRY

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Who is entitled to an Elite Card?- Members of the national team and athletes preparing for a major international event, such as a European Championship, World Cup or Olympic Games (name and written confirmation from the national association needed).

- Holders of a Swiss Olympic Card (Elite, Gold, Silver, Bronze and national talent)

What can I do with an Elite Card?- Use the weight room at the Ludains Ice rink for free- Use the St. Moritz track for free- Free use of all the mountain cable cars in the summer, excluding Alp Languard - Public transportation is not included with the Elite Card. However, most hotels and holiday apartments in St. Moritz and the Engadine offer „public transport included“. Further information on this can be found at www.stmoritz.com/en/hotels.- One admission per week to the OVAVERVA Indoor Swimming Pool, Spa & Sports Centre, with the separate entrance ticket. Injured athletes with a doctor’s certificate are entitled to several tickets. They have the choice of using each ticket for a single entry or having it credited when buying a weekly ticket (CHF 60) or a 4-month ticket (CHF 160). The admission price without ticket is CHF 13 instead of CHF 15, provided that the Elite Card is presented.

Important: the Elite Card is nontransferable. Please show a form of identification such as an ID card or passport in addition to the Elite Card at any cable car and the indoor swimming pool at OVAVERVA Pool, Spa & Sport Center.

ATHLETIC PASSES

Who is entitled to an Athlete Card?- Holders of a Swiss Olympic Card (regional and local talent)- Athletes who compete in national and regional competitions

What can I do with an Athlete Card?- Use the St. Moritz track for free- Pay a child’s fare for the mountain cable cars in the summer, excluding Alp Languard. In addition to your Athlete Card, please show a form of identification such as an ID card or passport when using the cable cars.

You can register to use the High Altitude Training Base St. Moritz using the online form at www.stmoritz.com/trainingbase. We ask that you please register online at least two days prior to your stay in St. Moritz.

Athlete Card

Elite Card

OVAVERVA Pool, Spa & Sport Center – Entry Voucher

En / Inn

En / Inn

En / Inn

S t . M o r i t z e r S e e

Lej da Staz

En / Inn

Piz Ot Piz Saluver

Piz Corviglia Piz Grisch

Fuorcla Schlattain

Piz Err Piz Calderas

Piz Picuogl

Piz d’Agnel

Lej Suvretta

Lej AlvChamanna d’ Es-cha SAC

2594 m

Pass d’Alvra / Albulapass

Spinas, 1815 m

Signal

Signal, 2130 m

3098m 3060m3161m

2873m

3246m

Chasellas

Trutz, 2212 mel paradiso

Piz da la Margna

Passo del Maloja1815 m

3159 m

Corvatsch Mittelstation Murtèl, 2702 m

Corvatsch Talstation, 1870 mPiz Surlej

3188 m

Alp Prüma

1999 m

Chamanna Coaz SAC

Chamanna da Tschierva SAC

Piz Aguagliouls3118 m

2583 m

2610 m

Piz Roseg3937 m

Piz Corvatsch3451 m

Piz Sella3511 m

Piz Glüschaint3594 m

Piz Dschimels3477 m

Piz Tremoggia3441 m

Piz Bernina4049 m

Piz Tschierva3546 m

1913 m

Piz Chalchagn3154 m

Chalchagn Pitschen2789 m

Piz Boval3353 m

Piz Misaun3250 m

Lej da Rosatsch

Piz Rosatsch3123 m

Piz Mezdi 2992 m

Piz da Staz2847 m

Chamanna Paradis

Piz Muragl

3157 m

Piz Vadret3199 m

2540 m

Lej LanguardPiz Albris

3166 m

Lej da la Pischa

Lej da Prüna

Piz Languard3262 m

Chamanna Georgy

Piz Prüna3153 m

Alp Prünella2213 m

Lejs da Burdun

Alp Prüna2270 m

Munt Gravatscha2752 m

Piz Utèr2967 m

Crasta Burdun

Piz Malat2993 m V

al

Ch

am

u

er

a

V a l L a v i r u n

Munt Cotschen3104 m

Piz Mezzaun2962 m

Va

l d’ A r p i g l i a

V a l G r a n d a

Piz Uter2907 m

Il Corn

Piz Vaüglia2974 m

V a l V a ü g l i a

V a l C h a s c h a n e l l aPiz Chaschanella2929 m

Va

l Ch

as

ch

au

an

a

Va

l M

ür

a

Va

l d’ E

s-

ch

a

Piz Kesch3418 m

Piz Belvair2822 m

Piz Viroula3064 m

Va

l B

os

- ch

et t a

3200 mPiz BlaisunPiz Üertsch

3268 m

Preda, 1789 m

Va

l

B

ev

er

Piz Padella2884 m

V a l S a l u v e r

A l p C l a v a d a t s c h

Piz Glüna3106 m

Lej Verd

Piz Muottas 2914 m

Piz Spinas 2883 m

V a l l e t t a d a B e v e r

Cho d’Valletta2493 m

Su

vr

et

ta

da

S.

Mu

re

zz

an

Piz Güglia/Piz Julier

3380 m

3100 mPiz Albana

Corn Suvretta

Piz BeverPiz Suvretta

3144 m

S u v r e t t a d a S a m e d a n

3230 mV a l B e v e r

Piz da las Blais2930 m

Piz Mez2900 m

Dschimels

Igl Danclér

La Piramida2964 m

2814 m

Crap Alv Laiets

Lai Alv

Bleis Marscha2964 m

Piz Ela3339 m

Bergün / Bravuogn, 1373 m

Piz Zavretta3043 m

Piz Bial3061 m

Piz Jenatsch3250 m

Piz Laviner3137 m3378m3397m

3333m

Tschima da Flix3316 m

Vad. Err

Vad. CalderasPiz Surgonda3196 m

Piz Traunter-Ovas3152 m

Va

d. Tr a u n t e r- O vas

V a l d ’ A g n e l

3205m

Va

l l e t t a d a l G ü g l i a

2196 m

3013 m

3165 m

Vad. Lag re v

2927 m

Gelgia / Julia

2730 m

T g a v r e t g a

V a l l e t t a d a B e i v a

2932 m

2780 m

3018 m

Mu

rt

ar

öl

Va l Tu r b a

Va l Ma r o z

2720 m

Maira

Orle

gna

En

Sela

Lej Alv

Lej Sgrischus Crasta dal Lej Sgrischus

3304 m

Il Chapütschin3386 m

Piz dal Lej Alv3197 m

Piz Led3088 m

3392 m 3262 mPiz Neir2910 m

Piz Campagnung2826 m

Piz Bardella

2839 m

3203 m

Punt Muragl Talstation, 1738 m

Muottas Muragl2456 m

Chamanna Segantini2731 m

PONTRESINA, 1805 m

CELERINA, 1720 m

Corviglia, 2486 m

Piz Nair, 3057 m

Corvatsch Bergstation, 3303 m

SURLEJ, 1809 m

SILVAPLANA, 1815 m

Marguns, 2273 m

ST. MORITZ DORF, 1846 m

ST. MORITZ BAD, 1772 m

CHAMPFER, 1825 m

Fuorcla Surlej

2755 m

Piz Scerscen3971 m

Chantarella, 2005 m

Surovas

Pass dal GügliaJulierpass2284 m

La VedutaForcla da

Grevasalvas2688 m

2390 m

2616 m

Isola

Chastè

“Heididorf”Grevasalvas

Plaun da Lej

1941

Chamanna Jenatsch SAC

2652 m

Furtschellas

Furtschellas Talstation, 1797 m

SILS / SEGL MARIA, 1809 m

Sils Baselgia

Corn da Tinizong3137 m

BEVER, 1711 m

LA PUNT, 1697 m MADULAIN, 1697 m ZUOZ, 1716 m

CHAMUES-CH, 1708 m

MALOJA, 1809 m

Bivio, 1769 m

2312 m

SAMEDAN, 1706 m

Flugplatz Samedan

Alp Languard, 2330 m

2454 m

nach Savognin, Tiefencastel, Chur, Zürich

Casaccia

2645 m

2310 m

2967 m

2484 m

Inn-Quelle2484 m

Lej da Lunghin

Splüga

Buairanach Soglio, Chiavenna

SUVRETTA, 1900 m

Fuorcla Valetta 2858 m

Lej da Pêsch

Pass Suvretta2615 m

2685 m

Fuorcla Grischa

2632 m

1458 m

2800 m

Platta

Piz Morteratsch3751 m

Hotel/Rest. Roseggletscher

Piz Mandra3091 m

nach Morteratsch, Diavolezza, Bernina Hospiz, Alp Grüm, Poschiavo, Tirano

Al

bu

la

tu

nn

el

Furtschellas La Chüdera, 2312 m

Piz Mitgel3158 m

2777 m

Crasta Mora2935 m

Alps d’Alvra

Keschhütte SAC

2632 m

Muntischè2528 m

Fuorcla Gualdauna2491 m

Porta d’Es-cha3008 m

Fuorcla Pischa2871 m

Va

l

Bu

er

a

Alp Es-cha Dadour2120 m

Pizzet1837 m

En / Inn

Lej da Prastinaun2430 m

Piz Arpiglia2765 m

2959 m

Alp Chaschanella2103 m

Fuorcla Chaschauna2804 m

Piz Lavirun / Piz Leverone 3058 m

Alp Vaüglia Sur2264 m

Schuoler

2253 mTimun

Acla Veglia1985 m

Munt Olivet2843 m

Champatsch

Piz Prünella2991 m

2326m

Lej Muragl

Fuorcla Muragl

2891 m

2713 m 2712 m

3134 m

Munt Müsella2630 m

Champesch

Acla Chuoz

Alp Müsella2186 m

2520 m

Tegia Muragl2095 m

Unterer Schafberg

2218 m

Serlas2017 m

Alp Burdun2162 m

Pè d’Munt

Las Sours2664 m

Fuorcla Pischa2848 m

25942815

Plaun da Staz

Alp da Staz1942 m

Muottas da Schlarigna2305 m

2499 m

Munt Arlas3127 m

Celerina-Staz

3071 m

Tiefencastel, Chur, Zürich

Sportzentrum Mulets

Las Trais Fluors, 2752 m

Heidihütte

Alpina Hütte

2128 m

2186 m

2103 m

2077 m

2211 mAlp Suvretta

2216 m

Alp Nova

1963 m

Alpina

Salastrains

2525 m

2010 m

2198 m

2311 m

2870 m

2161 m

2056 m

2234 mAlp Munt Alp Muntatsch

2426 m

Fuorcla Crap Alv2466 m

Bottas Glischas2607 m

Crasta1951 m

Vaüglia

Chalchais CurtinsMuot

1963 m

Segel und Surfzentrum Sils

Lej da Cavloc1907 mAlp da

Cavloc

Lej da Bitabergh1854 m

Piz Salacina2599 m

Cadlägh

Blaunca

Cresta

zur Fornohütte/Capanna del Forno

2159 m

Ca d’ Starnam2042 m

Motta Salatschina2329 m

Alp da Segl2058 m

2070 m

Muott’ Ota

2374 m

2689 mPiz Chüern

Alp Surlej2079 m

En / Inn

En /

Inn

Punt Granda2256 m

1938 m

Alp Proliebas2059 m

Plaz

2063 m

Lej MarschLej Nair

Lej dals Chöds/Hahnensee2153 m

V a l F o r n o

V a l B r e g a g l i a

B e r g e l l

V a l d ’ A l v r a

Vadret da Tsch ierv

a

V a d r e t d a R o s e g

Vad. d

i Scerscen-inferiore

V a d r e t da l

a Se l l a

B i a n c o g r a t

V a l R o s e g

Lej Suot

Vadret dal Corvatsch

Va d r e t d a F e x

Va

dr

et

d a l G ü z Va

l

Fe

x

Va d . d a l Tremoggia

V

a d r e t d a P o r c h a b e l l aVad . d ’Es-cha

Vad. Pis

cha

2213 m

Ve

re

in

at

un

ne

l

Klosters, Chur, Zürich

Pass dal Fuorn / OfenpassVal Müstair

S-CHANF, 1669 mZERNEZ, 1471 m

SUSCH, 1426 m

CINUOS-CHEL, 1613 m

BRAIL, 1627 m

Susauna, 1682 m

Piz Murtiröl2660 m

Pass Chaschauna2694 m

Rifugio Galli di Cassana2601 m

Alp Chaschauna2210 m

Margun

V a l l e d i F e d e r i a

Chastlatsch

Lyceum

Alp Arpiglia2129 m

Chna. dal Parc Varusch1771 m

I T A L I A

Parc Naziunal Svizzer / Schweizerischer Nationalpark

2 m

1947 m

Va

l Tr

up

ch

un

V a l M ü s c h a u n s

Alp Trupchun2040 m

Fuorcla Trupchun

2782 m

Piz Chaschauna /Piz Casana

3071 m

1980 m

Alp Purcher1858 m

V . de

l Ca

nt

on

e

Arcla Laret2006 m

Alp Griatschouls2165 m

Chapella, 1636 m

Va

l

Su

sa

un

a

Alp Pignaint1898 m

1776 m

Va l V i l o u c h

Varusch1677 m

Hoch Ducan3063 m

Piz Grialetsch3131 m

Piz Val Müra3162 m

Piz Porchabella3079 m

3037 m

Piz Griatschouls3064 m

V a l Mü s e l l a

Alp Funtauna2192 m

Scalettapass/Cuolm S-chaletta

2606 m

Chüealphorn3077 m

Gletscher Ducan3019 m

V a l F u n t a u n a

Lai da Ravais-ch2505

Sertigpass2739 m

Davos

Davos

Schwarzhorn3146 m

Flüela Wisshorn3085 m

Piz Vadret3229 m

Piz Sarsura3178 m

Fuorcla da Grialetsch

2537 m

Chamanna da Grialetsch CAS2542 m

Alp Grialetsch2149 m

Flüelapass2383 m

V a l G r i a l e t s c h

Piz Radönt3065 m

Vadret da Sarsura

Piz Champatsch2946 m

Rosställispitz2929 m

Plattenhörner3220 m

Vadret da Grialetsch

Fuorcla Sarsura2923 m

Piz Sarsuret3126 m

Piz Sarsura-Pitschen3134 m

Piz Arpschella3032 m

Piz Murterchömbel2996 m

Piz Murtaröl2881 m

Piz dal Ras3028 m

V a l Fl

es

s

Piz Murtera3044 m

Piz Chastè2849 m

Piz Zadrell3104 m

Va

l

Su

sa

sc

a

Va

l

Sa

r s u r a

Va

l

Sa

gl

ia

in

s

Vereinapass2585 m

Flesspass2452 m

Piz Fless3020 m

Jöriflesspass2561 m

Alp Fless Dadaint2129 m

Röven1848 m

Stn. Sagliains

Lai Alb2685

Piz d’Urezza2906 m

Alp Sarsura Dadaint2021 m

Va

l Ba

rl a

s- c

h

Va

l Pu

nt

O

ta

2761 m

Piz Fourun2932 m

Piz da l’Hom2986 m

Murter2419 m Alp Barlas-ch

2078 m

V

al G

i an

du

ns

Va

l

d’

Ur

ez

za

Pizzet2908 m

2862 m

Piz d’Esan3127 m

Piz Quattervals3165 m

Piz Cotschen2983 m

Piz Tantermozza3068 m

Piz Serra3095 m

Fuorcla Val Sassa2857 m

Piz Fier3058 m

Corna Cavalli2991 m

Piz Saliente3048 m

Punta Casana3007 m

V a l S a s s a

V a l l e t t a

V a l d a l D i a v e l

Piz da l’Acqua3126 m

Piz dal Diavel3062 m

V a l d a l ’ A c q u a

Fuorcla dal Diavel2827 m

Piz Murter2836 m

Chamanna Cluozza1882 m

V

al

Cl u o z z a

V a l T a n t e r m o z z aChamanna Tantermozza1771 m

Ov

a d

a Tantermozza

Alp Blais2062 m

Parco Nazionale dello Stelvio

Va

l F l i n

Prazet

1804 m

Piz Terza2685 m

2545 mMurter

Ova Spin

1842 m

Murtaröl2579 m

2039 mBell ta

Ivraina2147 m

Fuorcla Stragliavita2687 m

Margun2211 mAlp Laschadura

2000 m

1841 m

1648 m

1768 m

2338 mPlan dals Poins

Va

l

d

al

S

pö

l

1630

Lago di LivignoLivigno (Italien)

Punt la Drossa1711 m

Il Fuorn1794 m

V a l F t u r

V a l L a s c h a d u r a

Piz Nuna3123 m

Piz Laschadurella3003 m

Piz Ivraina2886 m

Prümaran da Barcli1800 m

1748 m

Piz d’Arpiglias3027 m

Piz Mezdi2885 m

Piz Macun2889 m

Piz Sursassa2968 m

M a c u n

Lais da Macun2616 m

1561 m

2268 mPlan Sech

1775 mSivü

Crastatscha

Ova da Sarsura

Susasca

Au

a da

Sag

liain

s

Plan Bunaloua2243 m

Alp Mundeis2019 m

Alp Munt1987 m

Clüs

Margun2200 m

2161 m

2058 mPradea

1833 mAlp Pülschezza

Davos, Chur, Zürich

Parc Naziunal Svizzer / Schweizerischer Nationalpark

Parc Naziunal Svizzer / Schweizerischer Nationalpark

Parc Naziunal SvizzerSchweizerischer Nationalpark

Scalettahorn3068 m

Passhöreli2964 m

Alp Vaüglia Suot

Chamanna digl Kesch SAC

Fuorcla Suvretta2968 m

Fuorcla d’Agnel2986 m

Ova

da

Val

Ftu

r

Ova dal Fuorn

La Resgia

Piz Chapisun2931 m

Chna. 2025 m

Alp Dadoura1779 m

Alp d’Immez1953 m

Chamanna dal Linard SAC2327 m

Giarsun

Piz Sursass2910 m

Piz Plattas3031 m

Piz Plavna 3166 m

Piz Sampuoir3023 m

Piz 3012 m

Piz Giarsinom2665 m

Ils Cuogns2896 m

V a l N u n a

V a l Z e z n i n a

V a l d a l B o t s c h

Va l d a S t a b e l c h o d

Fuorcla Pedrus2814 m

Fuorcla Zadrell

2752 m

Fuorcla da Val dal Botsch2677 m

Fuorcla da Glims

Plan dal Bügl1962 m

Alp Zeznina Dadaint1958 m

Spöl

Ova da Cluozza

Ova Spin

Spöl

Ova da Chaschauna

Ova d

a Va

rusc

h

Ova da Tru

pch

un

Vallember

Ova d

a Pu

nt O

ta

Ova daB

arlas-ch

A l p G i o p

Muottas da

Puntraschigna

Ova d

a Ber

nina V

al

La

ng

ua r d

V a l P r ü n a

V a l P r ü n e l l a

V a l B u r d u n

Va

l Ch

am

pa

gn

a

Va

l Müsella

V a l M a l a t

Munt da San Murezzan

Chamanna Saluver

Bern

ina

Bahn

Ova da Alvra

Ova C

ham

uera

Ova Prüna

Ova Prünella

Ova Chamuera

Ova Lavirun

Alp Suvretta

Alp Laret Cristolais

Alp Saluver

Flaz

Flaz

L e j d a S i l v a p l a u n a

Lej da Champfèr

L e j d a S e g l

V a l F e do

z

Lej da Vadret

Ova da Roseg

Piz PolaschinPiz Lagrev

Lej da la Tscheppa

Lej Grevasalvas

Piz d’Emmat- Dadaint

Roccabella

Leg Columban

Piz Materdell

Piz Grevasalvas

Lej Nair

Piz LunghinPiz dal Sasc

Piz Turba

Piz Platta Piz Forbesch Piz Arblatsch

Fedacla

Muttaun

Lai da Marmorera

Pass Lunghin

Septimer Pass /Pass da Sett

Alp da Sett

P a s c u l s d a B o v a l

Alp Güglia

Bunarivo

Aua da Fedoz

Beverin

2808 m

LAVIN, 1432 m

Tais

Inn-Radweg

Surfcenter und Wassersport

Punt Muragl- Staz

Piz Sagliains3101 m

Vereina, Klosters

Chapütschin/ Schwarzkopf

3232 m

INFRASTRUCTURE

Julier Pass 2284 m a. s. l.Maloja Pass 1815 m a. s. l.Bernina Pass 2328 m a. s. l.Albula Pass 2312 m a. s. l.Flüela Pass 2363 m a. s. l.

Surrounding Alpine Passes for Cyclists

 1 Track and field

 1 Athletes’ Centre

 1 Track and field Equipment Storage

 2 Lej Alv Fintrack 1 km at 2500 m a. s. l.

 3 Lake Trail 4.5 km

 4 Airport Running Track 5 km, asphalt

 5 Weight Room at Ice rink Ludains

 6 Sports field San Gian

 7 Signalbahn www.mountains.ch

 8 Chantarella www.mountains.ch

 9 OVAVERVA Pool, Spa & Sport Center www.ovaverva.ch

 10 Lej da Staz for Swimming Training

 11 St. Moritz Tourism

Please change your internet browser if technical problems occur while filling out the questionnaire.

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 1

 9

6 5

 7

En / Inn

En / Inn

En / Inn

S t . M o r i t z e r S e e

Lej da Staz

En / Inn

Piz Ot Piz Saluver

Piz Corviglia Piz Grisch

Fuorcla Schlattain

Piz Err Piz Calderas

Piz Picuogl

Piz d’Agnel

Lej Suvretta

Lej AlvChamanna d’ Es-cha SAC

2594 m

Pass d’Alvra / Albulapass

Spinas, 1815 m

Signal

Signal, 2130 m

3098m 3060m3161m

2873m

3246m

Chasellas

Trutz, 2212 mel paradiso

Piz da la Margna

Passo del Maloja1815 m

3159 m

Corvatsch Mittelstation Murtèl, 2702 m

Corvatsch Talstation, 1870 mPiz Surlej

3188 m

Alp Prüma

1999 m

Chamanna Coaz SAC

Chamanna da Tschierva SAC

Piz Aguagliouls3118 m

2583 m

2610 m

Piz Roseg3937 m

Piz Corvatsch3451 m

Piz Sella3511 m

Piz Glüschaint3594 m

Piz Dschimels3477 m

Piz Tremoggia3441 m

Piz Bernina4049 m

Piz Tschierva3546 m

1913 m

Piz Chalchagn3154 m

Chalchagn Pitschen2789 m

Piz Boval3353 m

Piz Misaun3250 m

Lej da Rosatsch

Piz Rosatsch3123 m

Piz Mezdi 2992 m

Piz da Staz2847 m

Chamanna Paradis

Piz Muragl

3157 m

Piz Vadret3199 m

2540 m

Lej LanguardPiz Albris

3166 m

Lej da la Pischa

Lej da Prüna

Piz Languard3262 m

Chamanna Georgy

Piz Prüna3153 m

Alp Prünella2213 m

Lejs da Burdun

Alp Prüna2270 m

Munt Gravatscha2752 m

Piz Utèr2967 m

Crasta Burdun

Piz Malat2993 m V

al

Ch

am

u

er

a

V a l L a v i r u n

Munt Cotschen3104 m

Piz Mezzaun2962 m

Va

l d’ A r p i g l i a

V a l G r a n d a

Piz Uter2907 m

Il Corn

Piz Vaüglia2974 m

V a l V a ü g l i a

V a l C h a s c h a n e l l aPiz Chaschanella2929 m

Va

l Ch

as

ch

au

an

a

Va

l M

ür

a

Va

l d’ E

s-

ch

a

Piz Kesch3418 m

Piz Belvair2822 m

Piz Viroula3064 m

Va

l B

os

- ch

et t a

3200 mPiz BlaisunPiz Üertsch

3268 m

Preda, 1789 m

Va

l

B

ev

er

Piz Padella2884 m

V a l S a l u v e r

A l p C l a v a d a t s c h

Piz Glüna3106 m

Lej Verd

Piz Muottas 2914 m

Piz Spinas 2883 m

V a l l e t t a d a B e v e r

Cho d’Valletta2493 m

Su

vr

et

ta

da

S.

Mu

re

zz

an

Piz Güglia/Piz Julier

3380 m

3100 mPiz Albana

Corn Suvretta

Piz BeverPiz Suvretta

3144 m

S u v r e t t a d a S a m e d a n

3230 mV a l B e v e r

Piz da las Blais2930 m

Piz Mez2900 m

Dschimels

Igl Danclér

La Piramida2964 m

2814 m

Crap Alv Laiets

Lai Alv

Bleis Marscha2964 m

Piz Ela3339 m

Bergün / Bravuogn, 1373 m

Piz Zavretta3043 m

Piz Bial3061 m

Piz Jenatsch3250 m

Piz Laviner3137 m3378m3397m

3333m

Tschima da Flix3316 m

Vad. Err

Vad. CalderasPiz Surgonda3196 m

Piz Traunter-Ovas3152 m

Va

d. Tr a u n t e r- O vas

V a l d ’ A g n e l

3205m

Va

l l e t t a d a l G ü g l i a

2196 m

3013 m

3165 m

Vad. Lag re v

2927 m

Gelgia / Julia

2730 m

T g a v r e t g a

V a l l e t t a d a B e i v a

2932 m

2780 m

3018 m

Mu

rt

ar

öl

Va l Tu r b a

Va l Ma r o z

2720 m

Maira

Orle

gna

En

Sela

Lej Alv

Lej Sgrischus Crasta dal Lej Sgrischus

3304 m

Il Chapütschin3386 m

Piz dal Lej Alv3197 m

Piz Led3088 m

3392 m 3262 mPiz Neir2910 m

Piz Campagnung2826 m

Piz Bardella

2839 m

3203 m

Punt Muragl Talstation, 1738 m

Muottas Muragl2456 m

Chamanna Segantini2731 m

PONTRESINA, 1805 m

CELERINA, 1720 m

Corviglia, 2486 m

Piz Nair, 3057 m

Corvatsch Bergstation, 3303 m

SURLEJ, 1809 m

SILVAPLANA, 1815 m

Marguns, 2273 m

ST. MORITZ DORF, 1846 m

ST. MORITZ BAD, 1772 m

CHAMPFER, 1825 m

Fuorcla Surlej

2755 m

Piz Scerscen3971 m

Chantarella, 2005 m

Surovas

Pass dal GügliaJulierpass2284 m

La VedutaForcla da

Grevasalvas2688 m

2390 m

2616 m

Isola

Chastè

“Heididorf”Grevasalvas

Plaun da Lej

1941

Chamanna Jenatsch SAC

2652 m

Furtschellas

Furtschellas Talstation, 1797 m

SILS / SEGL MARIA, 1809 m

Sils Baselgia

Corn da Tinizong3137 m

BEVER, 1711 m

LA PUNT, 1697 m MADULAIN, 1697 m ZUOZ, 1716 m

CHAMUES-CH, 1708 m

MALOJA, 1809 m

Bivio, 1769 m

2312 m

SAMEDAN, 1706 m

Flugplatz Samedan

Alp Languard, 2330 m

2454 m

nach Savognin, Tiefencastel, Chur, Zürich

Casaccia

2645 m

2310 m

2967 m

2484 m

Inn-Quelle2484 m

Lej da Lunghin

Splüga

Buairanach Soglio, Chiavenna

SUVRETTA, 1900 m

Fuorcla Valetta 2858 m

Lej da Pêsch

Pass Suvretta2615 m

2685 m

Fuorcla Grischa

2632 m

1458 m

2800 m

Platta

Piz Morteratsch3751 m

Hotel/Rest. Roseggletscher

Piz Mandra3091 m

nach Morteratsch, Diavolezza, Bernina Hospiz, Alp Grüm, Poschiavo, Tirano

Al

bu

la

tu

nn

el

Furtschellas La Chüdera, 2312 m

Piz Mitgel3158 m

2777 m

Crasta Mora2935 m

Alps d’Alvra

Keschhütte SAC

2632 m

Muntischè2528 m

Fuorcla Gualdauna2491 m

Porta d’Es-cha3008 m

Fuorcla Pischa2871 m

Va

l

Bu

er

a

Alp Es-cha Dadour2120 m

Pizzet1837 m

En / Inn

Lej da Prastinaun2430 m

Piz Arpiglia2765 m

2959 m

Alp Chaschanella2103 m

Fuorcla Chaschauna2804 m

Piz Lavirun / Piz Leverone 3058 m

Alp Vaüglia Sur2264 m

Schuoler

2253 mTimun

Acla Veglia1985 m

Munt Olivet2843 m

Champatsch

Piz Prünella2991 m

2326m

Lej Muragl

Fuorcla Muragl

2891 m

2713 m 2712 m

3134 m

Munt Müsella2630 m

Champesch

Acla Chuoz

Alp Müsella2186 m

2520 m

Tegia Muragl2095 m

Unterer Schafberg

2218 m

Serlas2017 m

Alp Burdun2162 m

Pè d’Munt

Las Sours2664 m

Fuorcla Pischa2848 m

25942815

Plaun da Staz

Alp da Staz1942 m

Muottas da Schlarigna2305 m

2499 m

Munt Arlas3127 m

Celerina-Staz

3071 m

Tiefencastel, Chur, Zürich

Sportzentrum Mulets

Las Trais Fluors, 2752 m

Heidihütte

Alpina Hütte

2128 m

2186 m

2103 m

2077 m

2211 mAlp Suvretta

2216 m

Alp Nova

1963 m

Alpina

Salastrains

2525 m

2010 m

2198 m

2311 m

2870 m

2161 m

2056 m

2234 mAlp Munt Alp Muntatsch

2426 m

Fuorcla Crap Alv2466 m

Bottas Glischas2607 m

Crasta1951 m

Vaüglia

Chalchais CurtinsMuot

1963 m

Segel und Surfzentrum Sils

Lej da Cavloc1907 mAlp da

Cavloc

Lej da Bitabergh1854 m

Piz Salacina2599 m

Cadlägh

Blaunca

Cresta

zur Fornohütte/Capanna del Forno

2159 m

Ca d’ Starnam2042 m

Motta Salatschina2329 m

Alp da Segl2058 m

2070 m

Muott’ Ota

2374 m

2689 mPiz Chüern

Alp Surlej2079 m

En / Inn

En /

Inn

Punt Granda2256 m

1938 m

Alp Proliebas2059 m

Plaz

2063 m

Lej MarschLej Nair

Lej dals Chöds/Hahnensee2153 m

V a l F o r n o

V a l B r e g a g l i a

B e r g e l l

V a l d ’ A l v r a

Vadret da Tsch ierv

a

V a d r e t d a R o s e g

Vad. d

i Scerscen-inferiore

V a d r e t da l

a Se l l a

B i a n c o g r a t

V a l R o s e g

Lej Suot

Vadret dal Corvatsch

Va d r e t d a F e x

Va

dr

et

d a l G ü z Va

l

Fe

x

Va d . d a l Tremoggia

V

a d r e t d a P o r c h a b e l l aVad . d ’Es-cha

Vad. Pis

cha

2213 m

Ve

re

in

at

un

ne

l

Klosters, Chur, Zürich

Pass dal Fuorn / OfenpassVal Müstair

S-CHANF, 1669 mZERNEZ, 1471 m

SUSCH, 1426 m

CINUOS-CHEL, 1613 m

BRAIL, 1627 m

Susauna, 1682 m

Piz Murtiröl2660 m

Pass Chaschauna2694 m

Rifugio Galli di Cassana2601 m

Alp Chaschauna2210 m

Margun

V a l l e d i F e d e r i a

Chastlatsch

Lyceum

Alp Arpiglia2129 m

Chna. dal Parc Varusch1771 m

I T A L I A

Parc Naziunal Svizzer / Schweizerischer Nationalpark

2 m

1947 m

Va

l Tr

up

ch

un

V a l M ü s c h a u n s

Alp Trupchun2040 m

Fuorcla Trupchun

2782 m

Piz Chaschauna /Piz Casana

3071 m

1980 m

Alp Purcher1858 m

V . de

l Ca

nt

on

e

Arcla Laret2006 m

Alp Griatschouls2165 m

Chapella, 1636 m

Va

l

Su

sa

un

a

Alp Pignaint1898 m

1776 m

Va l V i l o u c h

Varusch1677 m

Hoch Ducan3063 m

Piz Grialetsch3131 m

Piz Val Müra3162 m

Piz Porchabella3079 m

3037 m

Piz Griatschouls3064 m

V a l Mü s e l l a

Alp Funtauna2192 m

Scalettapass/Cuolm S-chaletta

2606 m

Chüealphorn3077 m

Gletscher Ducan3019 m

V a l F u n t a u n a

Lai da Ravais-ch2505

Sertigpass2739 m

Davos

Davos

Schwarzhorn3146 m

Flüela Wisshorn3085 m

Piz Vadret3229 m

Piz Sarsura3178 m

Fuorcla da Grialetsch

2537 m

Chamanna da Grialetsch CAS2542 m

Alp Grialetsch2149 m

Flüelapass2383 m

V a l G r i a l e t s c h

Piz Radönt3065 m

Vadret da Sarsura

Piz Champatsch2946 m

Rosställispitz2929 m

Plattenhörner3220 m

Vadret da Grialetsch

Fuorcla Sarsura2923 m

Piz Sarsuret3126 m

Piz Sarsura-Pitschen3134 m

Piz Arpschella3032 m

Piz Murterchömbel2996 m

Piz Murtaröl2881 m

Piz dal Ras3028 m

V a l Fl

es

s

Piz Murtera3044 m

Piz Chastè2849 m

Piz Zadrell3104 m

Va

l

Su

sa

sc

a

Va

l

Sa

r s u r a

Va

l

Sa

gl

ia

in

s

Vereinapass2585 m

Flesspass2452 m

Piz Fless3020 m

Jöriflesspass2561 m

Alp Fless Dadaint2129 m

Röven1848 m

Stn. Sagliains

Lai Alb2685

Piz d’Urezza2906 m

Alp Sarsura Dadaint2021 m

Va

l Ba

rl a

s- c

h

Va

l Pu

nt

O

ta

2761 m

Piz Fourun2932 m

Piz da l’Hom2986 m

Murter2419 m Alp Barlas-ch

2078 m

V

al G

i an

du

ns

Va

l

d’

Ur

ez

za

Pizzet2908 m

2862 m

Piz d’Esan3127 m

Piz Quattervals3165 m

Piz Cotschen2983 m

Piz Tantermozza3068 m

Piz Serra3095 m

Fuorcla Val Sassa2857 m

Piz Fier3058 m

Corna Cavalli2991 m

Piz Saliente3048 m

Punta Casana3007 m

V a l S a s s a

V a l l e t t a

V a l d a l D i a v e l

Piz da l’Acqua3126 m

Piz dal Diavel3062 m

V a l d a l ’ A c q u a

Fuorcla dal Diavel2827 m

Piz Murter2836 m

Chamanna Cluozza1882 m

V

al

Cl u o z z a

V a l T a n t e r m o z z aChamanna Tantermozza1771 m

Ov

a d

a Tantermozza

Alp Blais2062 m

Parco Nazionale dello Stelvio

Va

l F l i n

Prazet

1804 m

Piz Terza2685 m

2545 mMurter

Ova Spin

1842 m

Murtaröl2579 m

2039 mBell ta

Ivraina2147 m

Fuorcla Stragliavita2687 m

Margun2211 mAlp Laschadura

2000 m

1841 m

1648 m

1768 m

2338 mPlan dals Poins

Va

l

d

al

S

pö

l

1630

Lago di LivignoLivigno (Italien)

Punt la Drossa1711 m

Il Fuorn1794 m

V a l F t u r

V a l L a s c h a d u r a

Piz Nuna3123 m

Piz Laschadurella3003 m

Piz Ivraina2886 m

Prümaran da Barcli1800 m

1748 m

Piz d’Arpiglias3027 m

Piz Mezdi2885 m

Piz Macun2889 m

Piz Sursassa2968 m

M a c u n

Lais da Macun2616 m

1561 m

2268 mPlan Sech

1775 mSivü

Crastatscha

Ova da Sarsura

Susasca

Au

a da

Sag

liain

s

Plan Bunaloua2243 m

Alp Mundeis2019 m

Alp Munt1987 m

Clüs

Margun2200 m

2161 m

2058 mPradea

1833 mAlp Pülschezza

Davos, Chur, Zürich

Parc Naziunal Svizzer / Schweizerischer Nationalpark

Parc Naziunal Svizzer / Schweizerischer Nationalpark

Parc Naziunal SvizzerSchweizerischer Nationalpark

Scalettahorn3068 m

Passhöreli2964 m

Alp Vaüglia Suot

Chamanna digl Kesch SAC

Fuorcla Suvretta2968 m

Fuorcla d’Agnel2986 m

Ova

da

Val

Ftu

r

Ova dal Fuorn

La Resgia

Piz Chapisun2931 m

Chna. 2025 m

Alp Dadoura1779 m

Alp d’Immez1953 m

Chamanna dal Linard SAC2327 m

Giarsun

Piz Sursass2910 m

Piz Plattas3031 m

Piz Plavna 3166 m

Piz Sampuoir3023 m

Piz 3012 m

Piz Giarsinom2665 m

Ils Cuogns2896 m

V a l N u n a

V a l Z e z n i n a

V a l d a l B o t s c h

Va l d a S t a b e l c h o d

Fuorcla Pedrus2814 m

Fuorcla Zadrell

2752 m

Fuorcla da Val dal Botsch2677 m

Fuorcla da Glims

Plan dal Bügl1962 m

Alp Zeznina Dadaint1958 m

Spöl

Ova da Cluozza

Ova Spin

Spöl

Ova da Chaschauna

Ova d

a Va

rusc

h

Ova da Tru

pch

un

Vallember

Ova d

a Pu

nt O

ta

Ova daB

arlas-ch

A l p G i o p

Muottas da

Puntraschigna

Ova d

a Ber

nina V

al

La

ng

ua r d

V a l P r ü n a

V a l P r ü n e l l a

V a l B u r d u n

Va

l Ch

am

pa

gn

a

Va

l Müsella

V a l M a l a t

Munt da San Murezzan

Chamanna Saluver

Bern

ina

Bahn

Ova da Alvra

Ova C

ham

uera

Ova Prüna

Ova Prünella

Ova Chamuera

Ova Lavirun

Alp Suvretta

Alp Laret Cristolais

Alp Saluver

Flaz

Flaz

L e j d a S i l v a p l a u n a

Lej da Champfèr

L e j d a S e g l

V a l F e do

z

Lej da Vadret

Ova da Roseg

Piz PolaschinPiz Lagrev

Lej da la Tscheppa

Lej Grevasalvas

Piz d’Emmat- Dadaint

Roccabella

Leg Columban

Piz Materdell

Piz Grevasalvas

Lej Nair

Piz LunghinPiz dal Sasc

Piz Turba

Piz Platta Piz Forbesch Piz Arblatsch

Fedacla

Muttaun

Lai da Marmorera

Pass Lunghin

Septimer Pass /Pass da Sett

Alp da Sett

P a s c u l s d a B o v a l

Alp Güglia

Bunarivo

Aua da Fedoz

Beverin

2808 m

LAVIN, 1432 m

Tais

Inn-Radweg

Surfcenter und Wassersport

Punt Muragl- Staz

Piz Sagliains3101 m

Vereina, Klosters

Chapütschin/ Schwarzkopf

3232 m

OVERVIEW MAP

 10

 11

2

3

 8 

En / Inn

En / Inn

En / Inn

S t . M o r i t z e r S e e

Lej da Staz

En / Inn

Piz Ot Piz Saluver

Piz Corviglia Piz Grisch

Fuorcla Schlattain

Piz Err Piz Calderas

Piz Picuogl

Piz d’Agnel

Lej Suvretta

Lej AlvChamanna d’ Es-cha SAC

2594 m

Pass d’Alvra / Albulapass

Spinas, 1815 m

Signal

Signal, 2130 m

3098m 3060m3161m

2873m

3246m

Chasellas

Trutz, 2212 mel paradiso

Piz da la Margna

Passo del Maloja1815 m

3159 m

Corvatsch Mittelstation Murtèl, 2702 m

Corvatsch Talstation, 1870 mPiz Surlej

3188 m

Alp Prüma

1999 m

Chamanna Coaz SAC

Chamanna da Tschierva SAC

Piz Aguagliouls3118 m

2583 m

2610 m

Piz Roseg3937 m

Piz Corvatsch3451 m

Piz Sella3511 m

Piz Glüschaint3594 m

Piz Dschimels3477 m

Piz Tremoggia3441 m

Piz Bernina4049 m

Piz Tschierva3546 m

1913 m

Piz Chalchagn3154 m

Chalchagn Pitschen2789 m

Piz Boval3353 m

Piz Misaun3250 m

Lej da Rosatsch

Piz Rosatsch3123 m

Piz Mezdi 2992 m

Piz da Staz2847 m

Chamanna Paradis

Piz Muragl

3157 m

Piz Vadret3199 m

2540 m

Lej LanguardPiz Albris

3166 m

Lej da la Pischa

Lej da Prüna

Piz Languard3262 m

Chamanna Georgy

Piz Prüna3153 m

Alp Prünella2213 m

Lejs da Burdun

Alp Prüna2270 m

Munt Gravatscha2752 m

Piz Utèr2967 m

Crasta Burdun

Piz Malat2993 m V

al

Ch

am

u

er

a

V a l L a v i r u n

Munt Cotschen3104 m

Piz Mezzaun2962 m

Va

l d’ A r p i g l i a

V a l G r a n d a

Piz Uter2907 m

Il Corn

Piz Vaüglia2974 m

V a l V a ü g l i a

V a l C h a s c h a n e l l aPiz Chaschanella2929 m

Va

l Ch

as

ch

au

an

a

Va

l M

ür

a

Va

l d’ E

s-

ch

a

Piz Kesch3418 m

Piz Belvair2822 m

Piz Viroula3064 m

Va

l B

os

- ch

et t a

3200 mPiz BlaisunPiz Üertsch

3268 m

Preda, 1789 m

Va

l

B

ev

er

Piz Padella2884 m

V a l S a l u v e r

A l p C l a v a d a t s c h

Piz Glüna3106 m

Lej Verd

Piz Muottas 2914 m

Piz Spinas 2883 m

V a l l e t t a d a B e v e r

Cho d’Valletta2493 m

Su

vr

et

ta

da

S.

Mu

re

zz

an

Piz Güglia/Piz Julier

3380 m

3100 mPiz Albana

Corn Suvretta

Piz BeverPiz Suvretta

3144 m

S u v r e t t a d a S a m e d a n

3230 mV a l B e v e r

Piz da las Blais2930 m

Piz Mez2900 m

Dschimels

Igl Danclér

La Piramida2964 m

2814 m

Crap Alv Laiets

Lai Alv

Bleis Marscha2964 m

Piz Ela3339 m

Bergün / Bravuogn, 1373 m

Piz Zavretta3043 m

Piz Bial3061 m

Piz Jenatsch3250 m

Piz Laviner3137 m3378m3397m

3333m

Tschima da Flix3316 m

Vad. Err

Vad. CalderasPiz Surgonda3196 m

Piz Traunter-Ovas3152 m

Va

d. Tr a u n t e r- O vas

V a l d ’ A g n e l

3205m

Va

l l e t t a d a l G ü g l i a

2196 m

3013 m

3165 m

Vad. Lag re v

2927 m

Gelgia / Julia

2730 m

T g a v r e t g a

V a l l e t t a d a B e i v a

2932 m

2780 m

3018 m

Mu

rt

ar

öl

Va l Tu r b a

Va l Ma r o z

2720 m

Maira

Orle

gna

En

Sela

Lej Alv

Lej Sgrischus Crasta dal Lej Sgrischus

3304 m

Il Chapütschin3386 m

Piz dal Lej Alv3197 m

Piz Led3088 m

3392 m 3262 mPiz Neir2910 m

Piz Campagnung2826 m

Piz Bardella

2839 m

3203 m

Punt Muragl Talstation, 1738 m

Muottas Muragl2456 m

Chamanna Segantini2731 m

PONTRESINA, 1805 m

CELERINA, 1720 m

Corviglia, 2486 m

Piz Nair, 3057 m

Corvatsch Bergstation, 3303 m

SURLEJ, 1809 m

SILVAPLANA, 1815 m

Marguns, 2273 m

ST. MORITZ DORF, 1846 m

ST. MORITZ BAD, 1772 m

CHAMPFER, 1825 m

Fuorcla Surlej

2755 m

Piz Scerscen3971 m

Chantarella, 2005 m

Surovas

Pass dal GügliaJulierpass2284 m

La VedutaForcla da

Grevasalvas2688 m

2390 m

2616 m

Isola

Chastè

“Heididorf”Grevasalvas

Plaun da Lej

1941

Chamanna Jenatsch SAC

2652 m

Furtschellas

Furtschellas Talstation, 1797 m

SILS / SEGL MARIA, 1809 m

Sils Baselgia

Corn da Tinizong3137 m

BEVER, 1711 m

LA PUNT, 1697 m MADULAIN, 1697 m ZUOZ, 1716 m

CHAMUES-CH, 1708 m

MALOJA, 1809 m

Bivio, 1769 m

2312 m

SAMEDAN, 1706 m

Flugplatz Samedan

Alp Languard, 2330 m

2454 m

nach Savognin, Tiefencastel, Chur, Zürich

Casaccia

2645 m

2310 m

2967 m

2484 m

Inn-Quelle2484 m

Lej da Lunghin

Splüga

Buairanach Soglio, Chiavenna

SUVRETTA, 1900 m

Fuorcla Valetta 2858 m

Lej da Pêsch

Pass Suvretta2615 m

2685 m

Fuorcla Grischa

2632 m

1458 m

2800 m

Platta

Piz Morteratsch3751 m

Hotel/Rest. Roseggletscher

Piz Mandra3091 m

nach Morteratsch, Diavolezza, Bernina Hospiz, Alp Grüm, Poschiavo, Tirano

Al

bu

la

tu

nn

el

Furtschellas La Chüdera, 2312 m

Piz Mitgel3158 m

2777 m

Crasta Mora2935 m

Alps d’Alvra

Keschhütte SAC

2632 m

Muntischè2528 m

Fuorcla Gualdauna2491 m

Porta d’Es-cha3008 m

Fuorcla Pischa2871 m

Va

l

Bu

er

a

Alp Es-cha Dadour2120 m

Pizzet1837 m

En / Inn

Lej da Prastinaun2430 m

Piz Arpiglia2765 m

2959 m

Alp Chaschanella2103 m

Fuorcla Chaschauna2804 m

Piz Lavirun / Piz Leverone 3058 m

Alp Vaüglia Sur2264 m

Schuoler

2253 mTimun

Acla Veglia1985 m

Munt Olivet2843 m

Champatsch

Piz Prünella2991 m

2326m

Lej Muragl

Fuorcla Muragl

2891 m

2713 m 2712 m

3134 m

Munt Müsella2630 m

Champesch

Acla Chuoz

Alp Müsella2186 m

2520 m

Tegia Muragl2095 m

Unterer Schafberg

2218 m

Serlas2017 m

Alp Burdun2162 m

Pè d’Munt

Las Sours2664 m

Fuorcla Pischa2848 m

25942815

Plaun da Staz

Alp da Staz1942 m

Muottas da Schlarigna2305 m

2499 m

Munt Arlas3127 m

Celerina-Staz

3071 m

Tiefencastel, Chur, Zürich

Sportzentrum Mulets

Las Trais Fluors, 2752 m

Heidihütte

Alpina Hütte

2128 m

2186 m

2103 m

2077 m

2211 mAlp Suvretta

2216 m

Alp Nova

1963 m

Alpina

Salastrains

2525 m

2010 m

2198 m

2311 m

2870 m

2161 m

2056 m

2234 mAlp Munt Alp Muntatsch

2426 m

Fuorcla Crap Alv2466 m

Bottas Glischas2607 m

Crasta1951 m

Vaüglia

Chalchais CurtinsMuot

1963 m

Segel und Surfzentrum Sils

Lej da Cavloc1907 mAlp da

Cavloc

Lej da Bitabergh1854 m

Piz Salacina2599 m

Cadlägh

Blaunca

Cresta

zur Fornohütte/Capanna del Forno

2159 m

Ca d’ Starnam2042 m

Motta Salatschina2329 m

Alp da Segl2058 m

2070 m

Muott’ Ota

2374 m

2689 mPiz Chüern

Alp Surlej2079 m

En / Inn

En /

Inn

Punt Granda2256 m

1938 m

Alp Proliebas2059 m

Plaz

2063 m

Lej MarschLej Nair

Lej dals Chöds/Hahnensee2153 m

V a l F o r n o

V a l B r e g a g l i a

B e r g e l l

V a l d ’ A l v r a

Vadret da Tsch ierv

a

V a d r e t d a R o s e g

Vad. d

i Scerscen-inferiore

V a d r e t da l

a Se l l a

B i a n c o g r a t

V a l R o s e g

Lej Suot

Vadret dal Corvatsch

Va d r e t d a F e x

Va

dr

et

d a l G ü z Va

l

Fe

x

Va d . d a l Tremoggia

V

a d r e t d a P o r c h a b e l l aVad . d ’Es-cha

Vad. Pis

cha

2213 m

Ve

re

in

at

un

ne

l

Klosters, Chur, Zürich

Pass dal Fuorn / OfenpassVal Müstair

S-CHANF, 1669 mZERNEZ, 1471 m

SUSCH, 1426 m

CINUOS-CHEL, 1613 m

BRAIL, 1627 m

Susauna, 1682 m

Piz Murtiröl2660 m

Pass Chaschauna2694 m

Rifugio Galli di Cassana2601 m

Alp Chaschauna2210 m

Margun

V a l l e d i F e d e r i a

Chastlatsch

Lyceum

Alp Arpiglia2129 m

Chna. dal Parc Varusch1771 m

I T A L I A

Parc Naziunal Svizzer / Schweizerischer Nationalpark

2 m

1947 m

Va

l Tr

up

ch

un

V a l M ü s c h a u n s

Alp Trupchun2040 m

Fuorcla Trupchun

2782 m

Piz Chaschauna /Piz Casana

3071 m

1980 m

Alp Purcher1858 m

V . de

l Ca

nt

on

e

Arcla Laret2006 m

Alp Griatschouls2165 m

Chapella, 1636 m

Va

l

Su

sa

un

a

Alp Pignaint1898 m

1776 m

Va l V i l o u c h

Varusch1677 m

Hoch Ducan3063 m

Piz Grialetsch3131 m

Piz Val Müra3162 m

Piz Porchabella3079 m

3037 m

Piz Griatschouls3064 m

V a l Mü s e l l a

Alp Funtauna2192 m

Scalettapass/Cuolm S-chaletta

2606 m

Chüealphorn3077 m

Gletscher Ducan3019 m

V a l F u n t a u n a

Lai da Ravais-ch2505

Sertigpass2739 m

Davos

Davos

Schwarzhorn3146 m

Flüela Wisshorn3085 m

Piz Vadret3229 m

Piz Sarsura3178 m

Fuorcla da Grialetsch

2537 m

Chamanna da Grialetsch CAS2542 m

Alp Grialetsch2149 m

Flüelapass2383 m

V a l G r i a l e t s c h

Piz Radönt3065 m

Vadret da Sarsura

Piz Champatsch2946 m

Rosställispitz2929 m

Plattenhörner3220 m

Vadret da Grialetsch

Fuorcla Sarsura2923 m

Piz Sarsuret3126 m

Piz Sarsura-Pitschen3134 m

Piz Arpschella3032 m

Piz Murterchömbel2996 m

Piz Murtaröl2881 m

Piz dal Ras3028 m

V a l Fl

es

s

Piz Murtera3044 m

Piz Chastè2849 m

Piz Zadrell3104 m

Va

l

Su

sa

sc

a

Va

l

Sa

r s u r a

Va

l

Sa

gl

ia

in

s

Vereinapass2585 m

Flesspass2452 m

Piz Fless3020 m

Jöriflesspass2561 m

Alp Fless Dadaint2129 m

Röven1848 m

Stn. Sagliains

Lai Alb2685

Piz d’Urezza2906 m

Alp Sarsura Dadaint2021 m

Va

l Ba

rl a

s- c

h

Va

l Pu

nt

O

ta

2761 m

Piz Fourun2932 m

Piz da l’Hom2986 m

Murter2419 m Alp Barlas-ch

2078 m

V

al G

i an

du

ns

Va

l

d’

Ur

ez

za

Pizzet2908 m

2862 m

Piz d’Esan3127 m

Piz Quattervals3165 m

Piz Cotschen2983 m

Piz Tantermozza3068 m

Piz Serra3095 m

Fuorcla Val Sassa2857 m

Piz Fier3058 m

Corna Cavalli2991 m

Piz Saliente3048 m

Punta Casana3007 m

V a l S a s s a

V a l l e t t a

V a l d a l D i a v e l

Piz da l’Acqua3126 m

Piz dal Diavel3062 m

V a l d a l ’ A c q u a

Fuorcla dal Diavel2827 m

Piz Murter2836 m

Chamanna Cluozza1882 m

V

al

Cl u o z z a

V a l T a n t e r m o z z aChamanna Tantermozza1771 m

Ov

a d

a Tantermozza

Alp Blais2062 m

Parco Nazionale dello Stelvio

Va

l F l i n

Prazet

1804 m

Piz Terza2685 m

2545 mMurter

Ova Spin

1842 m

Murtaröl2579 m

2039 mBell ta

Ivraina2147 m

Fuorcla Stragliavita2687 m

Margun2211 mAlp Laschadura

2000 m

1841 m

1648 m

1768 m

2338 mPlan dals Poins

Va

l

d

al

S

pö

l

1630

Lago di LivignoLivigno (Italien)

Punt la Drossa1711 m

Il Fuorn1794 m

V a l F t u r

V a l L a s c h a d u r a

Piz Nuna3123 m

Piz Laschadurella3003 m

Piz Ivraina2886 m

Prümaran da Barcli1800 m

1748 m

Piz d’Arpiglias3027 m

Piz Mezdi2885 m

Piz Macun2889 m

Piz Sursassa2968 m

M a c u n

Lais da Macun2616 m

1561 m

2268 mPlan Sech

1775 mSivü

Crastatscha

Ova da Sarsura

Susasca

Au

a da

Sag

liain

s

Plan Bunaloua2243 m

Alp Mundeis2019 m

Alp Munt1987 m

Clüs

Margun2200 m

2161 m

2058 mPradea

1833 mAlp Pülschezza

Davos, Chur, Zürich

Parc Naziunal Svizzer / Schweizerischer Nationalpark

Parc Naziunal Svizzer / Schweizerischer Nationalpark

Parc Naziunal SvizzerSchweizerischer Nationalpark

Scalettahorn3068 m

Passhöreli2964 m

Alp Vaüglia Suot

Chamanna digl Kesch SAC

Fuorcla Suvretta2968 m

Fuorcla d’Agnel2986 m

Ova

da

Val

Ftu

r

Ova dal Fuorn

La Resgia

Piz Chapisun2931 m

Chna. 2025 m

Alp Dadoura1779 m

Alp d’Immez1953 m

Chamanna dal Linard SAC2327 m

Giarsun

Piz Sursass2910 m

Piz Plattas3031 m

Piz Plavna 3166 m

Piz Sampuoir3023 m

Piz 3012 m

Piz Giarsinom2665 m

Ils Cuogns2896 m

V a l N u n a

V a l Z e z n i n a

V a l d a l B o t s c h

Va l d a S t a b e l c h o d

Fuorcla Pedrus2814 m

Fuorcla Zadrell

2752 m

Fuorcla da Val dal Botsch2677 m

Fuorcla da Glims

Plan dal Bügl1962 m

Alp Zeznina Dadaint1958 m

Spöl

Ova da Cluozza

Ova Spin

Spöl

Ova da Chaschauna

Ova d

a Va

rusc

h

Ova da Tru

pch

un

Vallember

Ova d

a Pu

nt O

ta

Ova daB

arlas-ch

A l p G i o p

Muottas da

Puntraschigna

Ova d

a Ber

nina V

al

La

ng

ua r d

V a l P r ü n a

V a l P r ü n e l l a

V a l B u r d u n

Va

l Ch

am

pa

gn

a

Va

l Müsella

V a l M a l a t

Munt da San Murezzan

Chamanna Saluver

Bern

ina

Bahn

Ova da Alvra

Ova C

ham

uera

Ova Prüna

Ova Prünella

Ova Chamuera

Ova Lavirun

Alp Suvretta

Alp Laret Cristolais

Alp Saluver

Flaz

Flaz

L e j d a S i l v a p l a u n a

Lej da Champfèr

L e j d a S e g l

V a l F e do

z

Lej da Vadret

Ova da Roseg

Piz PolaschinPiz Lagrev

Lej da la Tscheppa

Lej Grevasalvas

Piz d’Emmat- Dadaint

Roccabella

Leg Columban

Piz Materdell

Piz Grevasalvas

Lej Nair

Piz LunghinPiz dal Sasc

Piz Turba

Piz Platta Piz Forbesch Piz Arblatsch

Fedacla

Muttaun

Lai da Marmorera

Pass Lunghin

Septimer Pass /Pass da Sett

Alp da Sett

P a s c u l s d a B o v a l

Alp Güglia

Bunarivo

Aua da Fedoz

Beverin

2808 m

LAVIN, 1432 m

Tais

Inn-Radweg

Surfcenter und Wassersport

Punt Muragl- Staz

Piz Sagliains3101 m

Vereina, Klosters

Chapütschin/ Schwarzkopf

3232 m

CONTACTS

St. Moritz TourismVia Maistra 12CH-7500 St. MoritzT +41 81 837 33 88sports@stmoritz.chwww.stmoritz.comOpening Hours: Monday to Friday8:00 – 12:00 / 14:00 – 18:00Saturday: 9:00 – 18:30Tourist information in town

Emergency Numbers

We hope that you will use the hashtags #stmoritz and #stmoritztrainingbase on your social media posts, and please tag us @stmoritz.

At www.stmoritz.com/trainingbase you will also find a list of frequently asked questions (FAQ) about altitude training in St. Moritz online.

Emergency Call T 144

Swiss air rescue T 1414

Police T 117

Fire brigade T 118

Clinic Gut St. Moritz T +41 81 836 34 34 www.klinik-gut.ch

Hospital Oberengadin Samedan T +41 81 851 81 11 www.spital-oberengadin.ch

 4

www.stmoritz.com/trainingbase