Healthy Eating Unit10. What do people eat for breakfast? How about for lunch and supper?
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Transcript of Healthy Eating Unit10. What do people eat for breakfast? How about for lunch and supper?
Classify all these food according to their functions and fill in the form
Foods to give energy
Foods to grow bones and muscle
(eg. body-building foods)
Foods that give fiber for digestion and health
(protective food)Fast energy food
Slow energy food
rice
noodles
bread
butter
meat
eggs
milk
all vegetables
all fruit
noodles milk, bread, eggs, butter
rice,meat, vegetables, fruit
noodles milk, bread, eggs, butter
rice,meat, vegetables, fruit
Work out what nutrition they have
Which food contains more…?
Examples of foods Answer
sugar
chocolate or grapes
cake or bananas
fat
cream or rice
chocolate or chicken
fibre peas or nuts
protein potato chips or ham
chocolate
cake
cream
chocolate
nuts
ham
Activity one: Survey
Finish the questionnaire and check out whether you have a correct attitude of what a healthy body is.
Activity two: Opening a restaurant
Pair work. Each group is to set up a
restaurant together. Giving a name to it and decide
what food to serve.