Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and...

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Do your favourite sport! Types of sport: physically: -ball games -athletics -water sports -combes sports -winter sports -extreme sports mental: -chess -poker -darts -quizes -crosswords

Transcript of Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and...

Page 1: Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and sleep…

Health and SportLive an active and healthy life!

-do sports -drink water-move a lot -relax and sleep-healthy diet -don’t smoke -don’t eat fast foods -avoid stress -eat fruits and vegetables

Page 2: Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and sleep…

Sport for your life!If you don’t move:- shape: fat, plump, chubby- illnesses- difficult movement

If you move:- shape: well-built, muscular - mental health, immune

system strong, physically fitter

- easier life in every days

Page 3: Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and sleep…

Do your favourite sport!

Types of sport:physically:- ball games - athletics- water sports- combes sports- winter sports- extreme sports

mental:-chess-poker-darts-quizes-crosswords

Page 4: Health and Sport Live an active and healthy life! -do sports -drink water -move a lot -relax and sleep…

Study easier!If you do sports:- easier studying- physically fitter- bigger attention