Health and SportLive an active and healthy life!

-do sports -drink water-move a lot -relax and sleep-healthy diet -don’t smoke -don’t eat fast foods -avoid stress -eat fruits and vegetables

Sport for your life!If you don’t move:- shape: fat, plump, chubby- illnesses- difficult movement

If you move:- shape: well-built, muscular - mental health, immune

system strong, physically fitter

- easier life in every days

Do your favourite sport!

Types of sport:physically:- ball games - athletics- water sports- combes sports- winter sports- extreme sports

mental:-chess-poker-darts-quizes-crosswords

Study easier!If you do sports:- easier studying- physically fitter- bigger attention