Happiness and positivity at WellMatch
-
Upload
scott-baldwin -
Category
Career
-
view
58 -
download
0
description
Transcript of Happiness and positivity at WellMatch
![Page 1: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/1.jpg)
WHEN YOU WERE YOUNG,WHAT DID YOU WANT TO BE
WHEN YOU GREW UP
SCOTT BALDWINCHIEF HAPPINESS OFFICER
![Page 2: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/2.jpg)
![Page 3: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/3.jpg)
I JUST WANT TO BE
HAPPY
![Page 4: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/4.jpg)
ANSWER THIS:WHAT MATTERS MOST IS
________________
![Page 5: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/5.jpg)
MY ANSWER:WHAT MATTERS MOST IS
WHAT LASTS THE LONGEST
![Page 6: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/6.jpg)
THINGS THAT MATTER MOSTMAKE US HAPPY
![Page 7: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/7.jpg)
[We] are endowed by [our] Creator with certain unalienable Rights ... Life,
Liberty and the pursuit of Happiness.— Thomas Jefferson
![Page 8: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/8.jpg)
HAPPY PEOPLETREAT PEOPLE LIKE PEOPLE, NOT OBJECTS
DO WHAT THEY EXCEL AT, OFTENACTIVELY PURSUE GOALS
MAKE GOOD FRIENDS
![Page 9: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/9.jpg)
HAPPY PEOPLEACTIVELY EXPRESS THANKFULNESSLIVE THE LIFE THEY WANT TO LIVE
DON'T CHASE STUFFGIVE
![Page 10: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/10.jpg)
Happiness is...a by-product of a life well lived.
— Eleanor Roosevelt
![Page 11: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/11.jpg)
SO, ARE YOU FEELING
WELL CHUFFED?
![Page 12: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/12.jpg)
TRACK HAPPINESS
WE DITCHED VELOCITY
![Page 13: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/13.jpg)
TEAM HAPPINESSOFFERS: 8.5
TRANSPARENCY: 8.5MOBILE: 9
![Page 14: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/14.jpg)
POSITIVITY + EYE CONTACT =
BIOBEHAVIORAL SYNCHRONYWhen positive emotions are shared and two people make eye contact,
they move to the same hidden beat and start to act as one.
![Page 15: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/15.jpg)
YOU AND I NEED
3 positive emotionsTO BALANCE 1 NEGATIVE
▸ flourish at 11:1▸ languish at 1:1
![Page 16: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/16.jpg)
NEGATIVITY LIMITS US
▸ music with negative emotions▸ is this face male or female?▸ focused only on the task
![Page 17: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/17.jpg)
POSITIVITY OPENS US
▸ music with positive emotions▸ focus included more than the face▸ noticed background was rotating too
![Page 18: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/18.jpg)
DO IT NOWYOU CAN'T WILL YOURSELFLOCATE ONE OF THE LEVERS TO TURN IT ON
![Page 19: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/19.jpg)
DRAW YOURSELF IN▸ What makes me lucky/blessed to be here?▸ What's right about my circumstances?▸ What aspect of my current circumstances
might I view as a gift to be treasured?
![Page 20: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/20.jpg)
WHAT MATTERS MOST...GIFTS TO BE TREASURED
![Page 21: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/21.jpg)
AUTONOMY, MASTERY, PURPOSE
MOTIVATE US
![Page 22: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/22.jpg)
AUTONOMY MAKES US FASTBECAUSE WE DON'T HAVE TO WAIT FOR
MANAGERS TO MAKE DECISIONSCULTURE AT SPOTIFY
![Page 23: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/23.jpg)
![Page 24: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/24.jpg)
happierPEOPLE WILL PRODUCE
HAPPIER PRODUCTSCONWAY'S LAW (ADAPTED)
![Page 25: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/25.jpg)
Happiness is the object and design of our existence.
— Joseph Smith
![Page 26: Happiness and positivity at WellMatch](https://reader034.fdocuments.us/reader034/viewer/2022052410/549c282ab4795996318b4694/html5/thumbnails/26.jpg)
BIT.LY/WMHAPPY