Goal setting narrated show
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Transcript of Goal setting narrated show
![Page 1: Goal setting narrated show](https://reader035.fdocuments.us/reader035/viewer/2022070602/5874427d1a28ab0e6c8b7563/html5/thumbnails/1.jpg)
GOAL Setting & Decisions
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Why set personal goals?Higher levels of :
Achievement Self confidence Performance Personal motivation Personal satisfaction Happiness throughout life
Creates a can do attitudeMore fulfilling life
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Types of Goals ExamplesShort Term: Up to 3-6
months to achieve.
Intermediate: 6-9 months to achieve.
Long-Term: 1-3 years!
• Save $150.
• Get a job and save $1000.
• Save at least $5000 by high school graduation for college.
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Goal Setting•Think about the goals you want to achieve. Do
you have more long term, intermediate, or short term type goals?
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Five Principles of Goal Setting1. Clear
▫ Measurable, ▫ Specific▫ Call for Action
2. Challenging ▫ Motivation to achieve▫ Increasing rewards
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Five Principles of Goal Setting
3. Commitment.▫ Buy In
4. Feedback. ▫ Specify expectations ▫ Adjust goal difficulty▫ Benchmark targets
5. Task complexity▫ Provide enough time for practice▫ Sufficient time to meet the goal▫ Don’t set yourself up to fail NEXT
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Goal Setting Model
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GOALS WILL TAKE YOU WHERE YOU WANT TO GO!