STREET

CHURCH STREETCHURCH

STREET

HIGH STREET

HIGH STREET

HIGH

STRE

ET

GORDON

MIDSTREET

BRAEHEA DS

MID

STREET

CHARLES STREET

WEST STREET

MILLBURN AVE WEST STREET

MILLBURN AVENUE

WEST ST WEST STREETMILLBURN

GORDONSTREET

EAST STREET

GORDONST

CORSEKELLY PLACE

REIDFIELD PL

WES

T

P ARK

TILLYDUFF

TILLYDUFF

AVENUE

WEST PARK

GDNS

GDNS

St Combs

1600m1600m

TrackSteps

Unmade path

RATHENROAD

B9107

1700m 1500m500m

WILLIAMSTREETCHURCHSTREET

WE

STHA

VE

NCRES

MAINSTREETSHORESTREETMAINSTREET

MIDSTREET CHURCHSTREET

STATIONROADSEATOWN

PLRATH

ENRD

SHORESTREET MIDSTREETMAINSTREET

CHARLESSTREET

FREDERICKSTREETCHARLESST

MAINSTREET

DUNDASROAD

FRASERCRESCENTMORM

ONDPLMACG

REGOR

CORNROAD

CAST

LEDR

ALLOCHYROAD

ALLO

CHYP

L

ALLOCHYROAD

SUMM ERFIELDPLACE

CAIRNDE

Cairnbulg

Inverallochy

SHOREST

MIDST

FRASERPL

RATHEN

ROAD

B9107

RecGrd

NOTE: Someroads haveno footway.Be careful!

Unmade path

Cairnbulg &InverallochySt Combs

HIGHSTREET

HIGHSTREETMAINSTREET

MAIN

STRE

ET

M

AINSTREET

B9031

B9031

B9031

B9031

Sandhaven

STMAGNUS

ROADSTM

A G N U SROAD

RUNCIE'SLNSHORESTREET

SHORESTREET

DUTHIE'SLN

FORB

ESRO

AD

BELL'SLN

GRANARYLN

SHOR

ESTREE

T

PITTENDRUMGDNSCLINTONPL

ACE

HOWATTPARK

RODERICKDRIVEFORBESRD

PIRIE'SLANE

CAIRDPLACE

CLINTONDRIVE

CLINTONDRIVE

ARKLANE

CAIRDPL

PITT

ENDR

UMGD

NS

1800m 1300m

Rough track

ToFraserburgh

ToRosehearty

Unmadepath

NORTHSTREETSHOR

ESTR

EET

LOCHSTREET FORDYCESTREET DINGWALLST

MIDSTREET

MIDSTREET

MURISON

DRIVE

WELLSTREET

FORD

YCE

STREET

UNIONSTREET

FORBESSTRE

ET

CHURCHTERR

ACE

PITSLIGOPLACE

BLAIRMOREP

A

RK

CAIR

NHILL

ROAD

CASTLELANE

SUMMERSROAD HILL

VIEWCR

ESCE

NT

DU

NDARGROAD

BRUCKLAYSTREET

BANKLAUNION

LA WARD

ROAD

UNIONSTREET

CASTL

ESTR

EET

PITSLIGOSTREET

THESQUARE

Rosehearty

1900m 1200m2300m

End of footway

Rough track

Steep access

AberdeenshireWalking Maps

Sandhaven

Rosehearty

Did you know that a walk from Sandhaven to Fraserburgh is just over 2 miles and would take around 45 minutes. If you were to walk there and back just twice a week you would exceed the recommended weekly target of 150 minutes moderate exercise.

Rosehearty is thought to have been established by crofters and Danish Fishermen in the 1400’s. Did you know that as the crow flies its 574miles between Rosehearty and Copenhagen, Denmark. That’s what you would achieve if you were to walk 1.5 miles everyday for a year!

Looking for inspiration to walk or cycle more often? In 1951, local James Duthie, who was profoundly deaf, set off on a remarkable bicycle trip; a solo ride to the Arctic Circle. A film based upon the book ‘I Cycled Into The Arctic Circle’ was released in 2011. When you’re out walking look out for ‘Maggie’s Hoose’ a fishing cottage thought to date from 1750.

Have you considered walking to Loch of Strathbeg and the Nature Reserve? The reserve is home to Britain’s largest dune loch which, according to the RSPB, attracts around 20% of the world’s population of pink–footed Geese during the winter. For opening times and activities at the visitor centre visit the RSPB website (www.rspb.org.uk) andsearch Strathbeg.

Recommended physical ac

tivity levels:

• Children aged under 5 ye

ars should

do 180 minutes every day

• Young people (5-18 ye

ars) should do

60 minutes every day

• Adults (18-64 years)

should do 150

minutes every week

• Older adults (65+ years) s

hould

also do 150 minutes every

week

Once you’re walking more

regularly, you will soon be

looking for more opportunities.

Explore new routes in and

around your settlement and

you’ll be amazed at what you’ve

been missing. Perhaps think

about joining a walking club?

Walking with friends is

a great way to socialise

and can be an excellent

motivator. Walking with

your family after meal

times is also a good way

to catch up and enjoy an

activity together at no cost.

Make walking a habit by building it i

nto your daily routine. You could walk

to the shops, walk to work, get off the

bus a stop ear

lier or simply use

the stairs instead

of the lift.

Walking routesin and around Fraserburgh

Positive StepsFraserburgh

Further Information and useful websites:www.nhs.uk/Change4Life/Pages/walk-for-life.aspx

www.nhs.uk/livewell/getting-started-guides/pages/getting-started-walking.aspx

Try to aim for 10,000 steps a day. Most of us already walk around 3,000 steps in a day without even realising it!

Set yourself a goal. A ten minute walk will be around 1,000 steps and Pedometers are a great way to keep count of your steps.

If you are just starting out on your active lifestyle don’t worry if you can only manage a brisk walk for a couple of minutes. It’s a great start!

Begin your walks slowly and gradually increase your pace. If after a few minutes you feel ready, try walking a little more briskly.

Towards the end of your walk, start to slow down your pace and try to finish off with a few gentle stretches.

There are many ways to build physical activity into our lives. The good news is that it is easier than you may think. Regular walks are a simple way to start an active lifestyle. This series of ‘Positive Steps’ maps has a number of routes for you to try. Whether you have 15 minutes or an hour to spare, there will be a route for you.

Further information can

be found

at these websites

• www.healthscotland.co

m/

• www.walk-the-talk.org.uk/

• www.nhs.uk/livewell/Pages/

Livewellhub

• www.visitscotland.com

/see-

do/activities/walking/

Aberdeenshire.indd 1 21/03/2013 08:50

LODGEWK

SOUTHHARBOUR ROAD

CHARLOTTE STREET

Broadsea

Greenbank

FaithlieHarbour

FraserburghBay

Maw’sHaven

KinnairdHead

BalaclavaHarbour

PlayingFields

KirktownWood

Cemetery

SOU T

HHA

RBOU

RRO

AD

IndustrialEstate

FraserburghFootball

Club

Supermarket

SwimmingPool

FootballGround

KessockAll Weather

Pitch

IndustrialEstate

BOOTHBY ROAD

BOOTHBY ROAD

ALEXANDRA TERRACE

BOOTHBY ROAD

BOOTHBY ROAD

HARB

OUR

ROAD

HARBOUR ROAD

CHARLOTTE STREET

CHARLOTTE STREET

UNIONGROVE

GALLOWHILL ROAD

SOUTHHARBOUR ROAD

BOOTHBY ROAD

KESSOCK ROAD

MID STREET

GALLOWHILL ROAD

HAMILTON

ROADUNION

GROVE

ALEXANDRA TERRACE

WESTROAD

KINGEDW

ARDSTREET

GREENBANK ROAD

BARDS WAY

BURNS CRESCENT

BURNS PLACE

R OBBIE'SWALK

ROBBIES ROAD

PITBLAE PLACE

PITBLAE G ARDENS

ROBBIES ROAD

S WAN

SON

ROAD

GREENBANK ROAD

GREENBANK AVENUE

PITBL

AEGA

RDEN

S

CORBIE DRIVE

BEACON DRIVE

MIDDLEBURGH ROAD

KIRKTON ROAD

DERBYHALL AVENUE

KIRK TON ROADCAIRNHILL ROAD

CAIRNHILL ROA D

KEN NEDY ROAD

KENN

EDYPLACE

KIRKT

ONRO

AD

DAMFIELD ROAD

CAIRNHILL DRIVE

CAIRNH ILL DRIVE

STRICHEN COURT

KIRKTON CRESCENT

CRIMOND COURT

MAC

ON

OCHIE PLACE

KESSOCK PLACE

DUTH

IEPL

ACE

HARBOUR ROAD

CRAIGELLIE CIRC L E

WE ST R AY PARK

BUCHAN ROAD

BUCHAN ROADHARRIS PL

LEWISROAD

OLDSTR

ICHENROAD

BLAN TY

RE CRESCENT

ALPINE PLACE

CHRISTIA

NW

ATT

CHRISTIAN WATT DRIVE LEWISROAD

WESTRAY PARK

SMIDD

YHILL RO

AD

SMIDDYHILL

ROAD

PLAC

E

CRAIGELLIE CIRCLE

CRAIGELLIE CIRCLE

BUCHANPLACE

STRICHEN ROAD

JARVIS PL

ARDEER PLACE

A

F F RIC PLACE

ALVACRES C E N T

BUCHANROAD

AFTON ROAD

ARGYLL ROAD

BRODICK ROAD

BRODICKRO AD

QUEENS ROAD

QUEE

NSRO

AD

PROVOST MILNE DR

ARISAIG DRIVE

AR IS A IG DRIVE

PHINGASK R OAD

PROVOST MILNE DRIVE

ASSYNTPLACE

AILS

ACO

URT

ALNESSCRESCENT

BROOMHILL

WITC

HHILL

ROAD

WITC

HHILL

ROAD

PHILO

RTH AV

ENUE

QUEE

NSRO

AD

PHILO

RTH

AVEN

UE

WILL

IAM

S CRE

SCEN

T

THOMPSONTE RRACE

CORTES CRESCENT

MORM

ONDA

V EN UE

MORMOND AVENUE

QUEE

NSRO

AD

GRATTANPLACE

HILLCREST

HILL

C RE S

T

LOCHPOTS ROADSTANDREW

SD RIVE

LOCHPOTS ROAD

HILLCREST

CHAPE LHILL ROAD

ARGYLLROA D

HENDERSON ROAD

HENDERSON ROAD

STANDREWSDRIVE

ROBERTSON ROAD

SYCAMORE ROW

ROWANPLACE

SYCAMORE RO W

ROB ERTSO N ROAD

BEECH A VENUE

PINE VIEW

MILLER

GDNS

SCALLOWAY PAR K

P ROVOSTNOBLE AVENUE

RAMSAYTERRACE

BARRACRESCENT

BEAULY PLACE

BRUANCOURT

BAR RA CRESCEN T

BIRN

IEPLACE

BIGG

ARCOURT

ABOYNE PL A CE

ASH G

ROVE

HE D DLE COURT

WATERMILL ROAD

W ATERMILL ROADGLENBUCHTY PLACE

WATSON GARDENS

TOPPING GARDENS

MORAY ROAD

KINNAIRD ROAD

WESTSHORE GARDENS

MARCONI TERRANDERSON PLACE

WESTSHORE GARDENS

WESTSHORE ROAD

WESTSHORE ROA D

WALKER CRESCENT

WALKER CRESCENT

QUEEN MARY STREET

KENT

GARD

ENS

FAITHLIE STREET

ACADEMY ROAD

GRAYSTREET

FERNIE PLACE

KENTGARDENS

GALLOW-

HILL TER

FATSON'S

BAWDLEY HEADWAUL PARK

G A W STREET

GAW STREET

SCATHA RITCHIE PLACE

MARCONI ROAD

NOBLE STREET

GEORGE STREETMAIN STREET

CHARLOTTE LANE

ALBERT LANE

FINLAYSONSTREET

ALBERT STREET

FINLAYSONSTREET

ALBERT STREET

VIEWFIELD

ROAD

S EAFORTHST

BARRACKLANE

COMM

ERCE LANE

COMMERCE STREET COMMERCE STREET

LINKS ROAD

MID STREET

MANSE STREET

HANOVER STREET

FRITHSIDE STREETFRITHSIDE STREET

LOVE LANE

MID STRE ET

SCHOOL STREETSCHOOLSTREET

HANOVER STREET

SHORE STREETSHORESTREET

DENMARK STREET

BRAES ROADMURISON PLACE DENMARK STREET

BATH STREET

BATH STREET

SHORESTREET

CASTLESTREET

NORTH STREET

QUARRY ROAD CASTLETERRACE

BARRASGATE ROAD

BARRASGATE ROAD

PARK STREET

PARK STREET

NORTH LANE

DUKELANENORTH BRAEHEADS

BONAPLACE

MILLBURN

PLAC

E

AILSA COURT

MC

L

E OD PLACE

KIRK

TON

GARD

ENS

GREENBAN K

GREENBANKPLACE

GROVE

GLADWELLPLACE

MAXWELL

PLACE

ALEXANDRA TERRACE

BOOTHBYROAD

QUEENS ROAD

ROAD

HARBOUR ROAD

B9031

B9031

B9034

VICTORIA ST

SOUTH H ARBOUR ROAD

CEMETERY ROAD

B9033

B903

3

B9033

A90A90

A981

A981

A981

A90

A98

A98

A98A98

MACONOCHIEROAD

KIRKTOWN

BRAE

STRICHEN

ROAD

SALTOUNPLACE

MACONOCHIE ROAD

COLLEGE BOUNDS

HIGH STREET

HIGH STREET

CROSSSTREET

WATERMILL ROAD

WATERMILL ROAD

A90

CoastguardStation

FitnessCentre

CaravanPark

PoliceStation

FireStation

Library

LeisureCentre

To Strichen

To Mintlaw

To Banff

StepsNot suitable

for wheelchairs

Formartine & Buchan Way

To Rosehearty (4.5 miles) and Sandhaven (2.3 miles)

Cairnbulg &Inverallochy (4.5 miles)

andSt.Combs (5.3 miles)

Walk 1 College Circular

Walk 2 Around Broadsea

Walk 3 Up Strichen Road

Walk 4 To Sandhaven

Walk 5 Along the Beach

Walk 6 The Railway Line

Moonlight Prowl

Moonlight Prowl

School / College / Academy

Hospital

Town centre area

Church

1.4 miles / 30 mins

1.7 miles / 35 mins

2.8 miles / 55 mins

2.3 miles / 45 mins (each way)

2.3 miles / 45 mins

As long as you would like!

6 miles / 2 hrs

7.2 miles / 2hrs 25mins

13.2 miles /4hrs 25mins

Recycling centre

0 0.25 0.5 0.75 1Kilometres

0 0.25 0.5Miles

Fraserburgh

Cairnbulg &Inverallochy

St Combs

SandhavenRosehearty

Fraserburgh

Path

Produced by FourPoint Mapping for Aberdeenshire Council. Cartography © FourPoint Mapping. www.fourpointmapping.co.uk.

Aberdeenshire Council and FourPoint Mapping accept no responsiblity for omissions or errors.

© Crown copyright and database rights 2013 Ordnance Survey 0100020767

Public Transport Information: www.aberdeenshire.gov.uk/publictransport or scan QR Code.

For information on the Formartine & Buchan Railway Line walks scan QR Code.

Aberdeenshire.indd 2 21/03/2013 08:50