Foods affecting oral health
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Top 5 Foods affecting Top 5 Foods affecting Oral Health Oral Health www.justforhearts.o rg
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Know which foods to avoid to maintain healthy oral care
Transcript of Foods affecting oral health
Top 5 Foods affecting Oral Top 5 Foods affecting Oral HealthHealth
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Common Dental ProblemsCommon Dental Problems
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Bad BreathPlaque
formationTooth DecayTooth
SensitivityTooth ErosionGum swellingCariesOral Cancer
Foods to avoid to have Health Foods to avoid to have Health Oral CareOral Care
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Sugar: It has been named as the main causative factor in the formation of caries.
Also avoid sweets, chocolates, cake, biscuits, pastries, pudding, jam, honey, ice creams etc
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Soft drinks and Diet sodaSoft drinks and Diet soda
Acids in soft drinks and diet soda lowers the ph level of the oral activity that causes caries. Drinking cola through out the day rises the risk of dental cavities tremendously. -
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CoffeeCoffee
Coffee contain acid which causes dental caries and cavities. If one drink large amount of coffee daily, the tannic acid can start the to cause low levels of tooth decay from dental erosion
Chewing GumsChewing Gums
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Chewing gum assists oral irrigation between and around the teeth, cleaning and removing particle but for poor condition teeth, it may damage or remove loose fillings as well.
Fruit JuicesFruit Juices
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Sugars from fruit and fruit juices such as fructose, maltose and glucose can also causes dental caries.
Fruit juices are acidic in nature. These acids are the main causes for dental caries. Most common fruit juices are fresh apple and orange juice.
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