Food and nutrients
-
Upload
mariamcteacher -
Category
Education
-
view
70 -
download
4
Transcript of Food and nutrients
![Page 1: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/1.jpg)
FOOD AND
NUTRIENTS
![Page 2: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/2.jpg)
The digestive system transform
FOOD NUTRIENTS
![Page 3: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/3.jpg)
There are 4 kinds of NUTRIENTS
• PROTEINS• VITAMINES AND MINERALS• CARBOHYDRATES• FATS
![Page 4: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/4.jpg)
PROTEINS• They help us to grow and repair our
body.
![Page 5: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/5.jpg)
FOOD THAT GIVE US PROTEINS
- Meat- Fish- Legums- Milk- Eggs
![Page 6: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/6.jpg)
Meat - Steak
![Page 7: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/7.jpg)
Milk
![Page 8: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/8.jpg)
eggs
![Page 9: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/9.jpg)
Legums
![Page 10: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/10.jpg)
Fish
![Page 11: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/11.jpg)
VITAMINS AND MINERALS• They help our body to work correctly
![Page 12: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/12.jpg)
FOOD THAT GIVE US VITAMINS AND MINERALS
- Fruit- Vegetables- Milk and dairy products
![Page 13: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/13.jpg)
Fruits
![Page 14: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/14.jpg)
Vegetables
![Page 15: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/15.jpg)
Salad
lettuce tomato
![Page 16: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/16.jpg)
Milk
![Page 17: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/17.jpg)
cheese
![Page 18: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/18.jpg)
butter
![Page 19: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/19.jpg)
yogurth
![Page 20: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/20.jpg)
CARBOHYDRATES• They give energy to the body to
make all the functions
![Page 21: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/21.jpg)
FOOD THAT GIVE US CARBOHYDRATES
- Pasta- Potatoes- Rice- Bread- Fruits
![Page 22: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/22.jpg)
Pasta
![Page 23: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/23.jpg)
Potato
![Page 24: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/24.jpg)
Omelette
![Page 25: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/25.jpg)
Rice
![Page 26: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/26.jpg)
Bread
![Page 27: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/27.jpg)
Cereals
![Page 28: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/28.jpg)
Toast
![Page 29: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/29.jpg)
Biscuit
![Page 30: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/30.jpg)
Fruits
![Page 31: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/31.jpg)
FATS• They give energy to the body to
make all the functions
![Page 32: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/32.jpg)
FOOD THAT GIVE US FATS- Oil- Butter- Inlay (embutido)- Pizza- Hamburguer - Candies
![Page 33: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/33.jpg)
Olive oil
![Page 34: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/34.jpg)
butter
![Page 35: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/35.jpg)
Inlay
![Page 36: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/36.jpg)
Hot dog
![Page 37: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/37.jpg)
Pizza
![Page 38: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/38.jpg)
Hamburger
![Page 39: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/39.jpg)
Candies
![Page 40: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/40.jpg)
chocolate
![Page 41: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/41.jpg)
QUESTIONS- Which nutrient does the rice have?- Which nutrient does the meat have?- Which nutrient does the oil have?- Which nutrient helps to grow and repair
our body? - If you eat for lunch spaguetti, what
nutrient have you eaten?- If you need proteins, what kind of food
do you need to eat?
![Page 42: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/42.jpg)
ACTIVITIES
![Page 43: Food and nutrients](https://reader036.fdocuments.us/reader036/viewer/2022062503/589cd4e91a28ab43388b5c99/html5/thumbnails/43.jpg)
JOURNAL• Create a healthy diet to have lunch where you
include at least: - A food that gives carbohydrates - A food that gives proteins - A food that gives vitamines or minerals - A food that gives fats