THE VILLA FLOW MENU

March

2011 Villa Flow’s menu is based on a well researched, balanced and

healthy diet. The produce used is fresh and organic, where

possible. The menu consists of delicious dishes using a huge

variety of fruit, vegetables, brown and red rice, buckwheat, soy

products, fresh fish and chicken. Vegetarian options are always

available. “Empty calories” and processed foods are not served,

and the use of dairy and wheat is limited to certain breakfast

options. Herbs, fruits and vegetables are used as much as

possible from Villa Flow’s own gardens, and from local suppliers.

ea.

PERIOD: MAR-JUN 2011

Monday Lunch

Main

East-Bali nasi campur (Balinese red rice with a variety of East-Balinese specialties)

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Monday Dinner

Entrée

watermelon gazpacho

Main Course

sate ayam lilit ∞

grilled corn with a sauce of sambal badjak on the side ∞

long beans in coconut sauce ∞

black and red rice salad with balsamico dressing

Dessert

home-made mango chili ginger lime sorbet

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Tuesday Lunch

Main

organic black rice salad with grated coconut and fresh shrimps

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Tuesday Dinner

Main Course

Pad Thai (flat rice noodles with shrimps and fresh vegetables served with fresh coriander and peanuts)

∞ green mango and papaya salad

Dessert

home-made coconut lime sorbet

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Wednesday Lunch

traditional Malaysian laksa served with fresh shrimps

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Wednesday Dinner

Main Course

tempe manis ∞

seasonal vegetable curry ∞

organic red rice ∞

Villa Flow’s organic garden salad

Dessert

home-made cassava coconut balls filled with Balinese palm sugar

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Thursday Lunch

Main

East-Bali nasi campur (Balinese red rice with a variety of East-Balinese specialties)

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Thursday Dinner

Main Course

yasai chili men (Wagamama’s Japanese udon noodles, organic vegetables & tofu in a home-made chili sauce)

Dessert

home-made passion fruit mange ice-cream

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Friday Lunch

seasonal vegetable soup

∞

nasi goreng in a home-made Balinese bumbu

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Friday Dinner

Main Course

grilled fresh fish prepared Balinese style ∞

organic red rice topped with sesame seeds ∞

kdok-kdok (Balinese eggplant served in a coconut curry)

∞ Villa Flow’s organic garden salad

Dessert

dadar (Balinese coconut pancakes filled with palm sugar syrup and grated coconut)

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Saturday Lunch

Main

poached chicken salad in coconut sauce ∞

organic red rice

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Saturday Dinner

Entrée

sayur bayam (fresh spinach and corn soup)

Main Course

fish stew ∞

Villa Flow’s avocado salad ∞

organic brown rice topped with sesame seeds

Dessert

home-made chocolate chip cashew ice-cream

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Sunday Lunch

Main

vegetarian sushi rolled in wasabi, tempe, avocado and sliced ginger, flavored with Kikkoman soy sauce

∞

Japanese miso-ginger salad ∞

home-made tempe crackers

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)

Sunday Dinner

Main Course

chicken or tofu prepared in pandan leaves

∞ organic brown rice topped with sesame seeds

∞ organic lentil pilaf

∞ Villa Flow’s organic garden salad

Dessert

home-made raisin cashew dark chocolate

Drinks

Villa Flow’s herbal tea (cinnamon stick, lemongrass from the garden, fresh ginger)