Fall 2020 Program Guide - tuscany-connect.com · ITF Taekwon-Do is the scientific use of the body...
Transcript of Fall 2020 Program Guide - tuscany-connect.com · ITF Taekwon-Do is the scientific use of the body...
Fall 2020 Program Guide
Fall 1: September 6 to October 31 Fall 2: November 1 to December 19
Tuscany Residents Association
212 Tuscany Way NW
Calgary, AB
T3L 2J6
Phone: 403-241-6402
www.tuscany-connect.com
Fall 2020
Program Cancellation 3
Art Workshops (Child/Youth/Family)
4
Engineering for Kids 4
Early Explorers (1hr & 2hr programs)
5
Martial Arts 6
Outdoor Children’s Dance 6
Safety Workshops 7
Sportball 7
Tennis 8
Adult Programs 9-10
Inside this issue:
212 Tuscany Way NW (403)241-6402 www.tuscany-connect.com
Building and Park Hours
Monday to Sunday
9:00am to 10:00pm
Office Hours
Monday to Saturday 9:00am to 4:30pm
(closed 12:00 to 1:00pm)
Fall Program Registration Now Open Online
www.tuscany-connect.com
Register Online:
1. Log on to www.tuscany-connect.com.
2. Ensure that access is up to date.
3. Search for your favorite programs.
4. Add them to your cart.
5. Check out with our secure system using credit card.
**If you require help accessing your account, email
In Person:
Pay with cash, debit, cheque, or credit card.
Follow us on Facebook & Instagram for up to
date information:
www.facebook.com/TRA-Tuscany Club
www.instagram.com/tuscanyclub/
TRA General Manager Chris Tomiyama
Recreation Manager Marilyn Hess
Facility/Parks Manger Aju Paul
Administration Manager
Melinda Becskei
Assistant Manager
Venezia Foubert
Out of School Care Coordinator
Megan Vavra
General Inquiries
Room Rental Inquiries
1. TRA CANCELLATION DUE TO LOW ENROLLMENT
The TRA may need to cancel programs with insufficient registration or due to instructor availability. Should this occur, participants may choose from the following options: A) Transfer to another program where space is still available. B) Receive an account credit on the household TRA account. C) Receive a cheque for the full amount of the program, which will be available for pick up within 2-4 weeks after the class cancellation. Should a class be cancelled, you will be notified by phone or email no later than two days prior to the commence-
ment of the class and will be asked to select one of these three options at this time.
2. WITHDRAWAL/TRANSFER REQUESTS
All program withdrawals/transfer requests must be made in writing to the Recreation Manager at [email protected]
For your convenience and flexibility, a refund will be issued should the withdrawal request be sent 14 or more days before the program start date in the form of account credit or cheque, less a $15 administration fee.
• Requests to withdraw from a program less than 14 days prior to the first day of program will be charged a 25%
program fee and a $15 administration fee will apply.
• After two classes into the program, refunds will be issued for medical reasons only and a doctor’s note may be required. A pro-rated refund will be issued and the $15 administration fee will apply.
• Refunds will not be issued to participants who are unable to attend rescheduled make-up classes for seasonal/outdoor programs.
• Refunds will be issued to participants who are unable to attend a class or program due to illness. A credit will be applied to your TRA account for the days on which they could not attend.
• Failure to attend a class does not cancel the enrollment and refunds will not be issued.
• Refunds of $25 or less will only be credited to the household TRA account.
• NSF cheques are subject to an additional $50 fee.
The Tuscany Residents Association (TRA) greatly values your business! For this reason, we have designed our
cancellation policy to better suit the needs of our valued customers. No exceptions will be made to the policy
outlined below. Please review carefully.
Coming for a visit? All residents aged 12+ must have their membership card to gain access to any of the
TRA indoor or outdoor facilities or sign out gym equipment. Your membership is automatically renewed
when your annual fees are paid.
Don’t have a card? The Tuscany Club must see a copy of your certificate of title and ID showing proof of
residency in order to receive your permanent membership cards.
Want online access? Visit www.tuscany-connect.com and click on “SIGN ME UP!”. You will receive email confirmation when your account is activated. You will need your 8-digit TRA# from your card. For
assistance email [email protected]
Program Cancellation
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Children’s Programs
Clay Works Project
Wednesday, September 16 & 23
Participants will use the first week to create their clay project
and then paint the next week. All supplies included.
(6 to 8 years) 4:15pm to 5:15pm #4945
(9-12 years) 5:30pm to 6:30pm #4947
Fee: $25
Family Card Making Workshop
Saturday, September 19
10:00am to 12:00pm #4948
This is a great activity for mom, dad or even grandparents to spend a morning crafting with their (grand)children.
Each family will leave with 4-6 cards that they have created together.
Each registration includes one parent and two children. All supplies included.
Fee: $30 per family (register adult only)
Engineering for Kids November 4 to December 9 (no class Nov 11)
Junior Lego Robotics: WeDo (5 to 7 years)
Kids will program, build, play, and learn with Lego WeDo
robotics.
Work as a young scientist, engineer, and mathematician to build robots that engage different core elements of coding and simple machines while solving simple challenges. This highly engaging program builds early STEM and spatial skills while fostering a love of science, exploration, and na-
ture.
Wednesdays 4:00pm to 4:50pm
Fee: $100 (5 classes) #4943
Sphero Robotics and Coding (8 to 14 years)
Do you love robots and have a passion for coding and
adventure? This is YOUR program!
Young engineers will program their robots and learn
valuable coding and problem-solving skills as they
complete awesome activities. They will learn about
loops, variables, statements, sensors and more! Join
the fun and navigate a maze, create an interactive
story, make a Go-Kart, have a dance party, and much
more! The only limit is your imagination. We thrive to
inspire curiosity, creativity, and invention!
Wednesdays 5:15pm to 6:30pm
Fee: $140 (5 classes) #4944
Art
Early Explorers 2 hour Programs (3 to 5 years)
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Children’s Programs cont’d
Instructors: Michelle Ludbrook & Deborah Fourchalk
Each day includes time to play, a craft, a story, games, gym/outside time, and a snack sent from home. This unlicensed
recreation-based program runs as separate 8-12 week sessions to allow for flexibility in times and days.
Choose from 1 to 5 times per week. Register for one session at a time or all three.
Fall: September 14 to November 19
(no classes Oct 12 & Nov 11)
Mondays 9:30am to 11:45am
Fall Fee: $210 (9 classes) # 4855
Tuesdays 12:30pm to 2:45pm
Fall Fee: $235 (10 classes) #4857
Wednesday 9:30am to 11:45am
Fall Fee: $210 (9 classes) #4858
Thursdays 12:30pm to 2:45pm
Fall Fee: $235 (10 classes) #4856
Early Explorers One Hour Programs-(2 to 3 years)
Instructors: Michelle Ludbrook & Deborah Fourchalk
An hour of unparented fun and friendship with theme-based crafts, stories, songs and games.
Fall 1: September 15 to October 29
Fantastic Fall
Tuesday 10:00am to 11:00am
Fall1 Fee: $75 (7 classes) #4859
ABC’s & 123’s
Thursday 10:00am to 11:00am
Fall 1 Fee: $75 (7 classes) #4860
Fall 2: November 3 to December 17
On the Go!
Tuesday 10:00am to 11:00am
Fall 2 Fee: $75 (7 classes) #4861
Bear Necessities
Thursday 10:00am to 11:00am
Fall 2 Fee: $75 (7 classes) #4862
Winter: November 23 to February 25
(no classes Dec 21 to January 3 & Feb 15)
Mondays 9:30am to 11:45am
Winter Fee: $255 (11 classes) #4879
Tuesdays 12:30pm to 2:45pm
Winter Fee: $280 (12 classes) #4881
Wednesday 9:30am to 11:45am
Winter Fee: $280 (12 classes) #4882
Thursdays 12:30pm to 2:45pm
Winter Fee: $280 (12 classes) #4880
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Children’s Programs cont’d
Martial Arts
Monday Karate
Instructor: Kris Head
Fall 1: September 14 to October 26 (no class Oct 12)
Fall 2: November 2 to December 14
Family/Beginner Karate
Mondays 6:00pm to 7:00pm
This multi age class is suitable for all ages and encourages
families to come out together to learn basic karate skills.
Taught in a respectful environment by an instructor with
20+ years of experience. Covers core techniques and the
basics of self-defense.
Fall 1 Fee: $60 (6 classes) #4877 Fall 2 Fee: $70 (7 classes) #4878
Intermediate Karate
Mondays 7:15pm to 8:15pm
This multi-age class is for returning students or those with
karate experience.
Fall 1 Fee: $60 (6 classes) #4875 Fall 2 Fee: $70 (7 classes) #4876
Wednesday ITF Taekwon Do
Instructor: Paul Prakash
Fall 1: September 16 to October 28
Fall 2: November 4 to December 16 (no class Nov 11)
ITF Taekwon-Do is the scientific use of the body for self-defence. Taught by an internationally qualified instructor with over 25 years of experience who trained and compet-ed in both Europe and North America. Classes consist of an energetic warm-up, followed by stretching and then self defence and sparring drills. Students will learn the spirit of martial arts and take away skills that apply to all aspects of
their lives in and outside the dojang.
Junior (ages 5 to 8 years) 5:30 to 6:15 pm
Fall 1 Fee: $70 (7 classes) #4871 Fall 2 Fee: $60 (6 classes) #4872
An introduction to martial arts and basic techniques suitable for this age group
Senior (ages 9+) 6:30 to 7:30pm
Fall 1 Fee: $80 (7 classes) #4873 Fall 2 Fee: $70 (6 classes) #4874
Builds on the foundations and includes an introduction to more advanced self defence and competition sparring
This class is designed for teens and adults.
Experience in martial arts is not required.
Outdoor Children’s Dance
August 8: #4848
August 15: #4849
August 22: #4850
September 5: #4867
September 12: #4868
September 19: #4869
September 26: #4870
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Children’s Programs cont’d
Home on Your Own (8 to 10 years)
Instructor: Medistat Inc.
Safety awareness and accident prevention for kids home on
their own. Acquire skills, gain confidence and feel comforta-
ble. Includes scenarios and role playing.
Saturday, October 17 #4950
12:30pm to 2:30pm
Fee: $30
OR
Saturday, October 24 #4951
12:30pm to 2:30pm
Fee: $30
Babysitter Training (11+ years)
Instructor: Medistat Inc.
Learn to handle the responsibilities of babysitting in a
fun, interactive setting with an experienced Red Cross
Instructor. They will learn first aid safety tips, injury pre-
vention, and be introduced to CPR. Includes manual
and certificate of participation.
Saturday, October 17 & 24 #4949
9:00am to 12:00pm
Fee: $65
**must attend both mornings to obtain certificate**
Safety
Sportball
Fall 1: September 14 to October 26 (no class Oct 12)
Fall 2: November 2 to December 14
Outdoor Soccer/Tball (2 to 5 years old)
Packed with high-energy fun, using imaginative coaching techniques and a continuous flow of new drills and non-competitive games to keep things rolling along. The first half of classes are dedicated to dribbling, shooting, passing and scoring in soccer. Coaches will then focus on throwing, catching, batting, running bases and fielding, all skills that are built into our play-based T-Ball
programming. Sportball T-Ball has launched more than a few baseball dreams and some home runs too!
Mondays 5:00pm to 6:00pm Mondays 6:00 to 6:45pm
3 to 5 years olds 2 to 3 year olds: Parent & Tot
Fall 1 (only) Fee: $110 (6 classes) #4912 Fall 1 (only) Fee: $110 (6 classes) #4913
Multisport (3 to 5 years old)
Refine, rehearse, repeat. Each class focuses on one of
eight different popular sports.
Mondays 4:00pm to 4:55pm
3 to 5 years old
Fall 2 (only) Fee: $90 (6 classes) #4914
Just the Game Floor Hockey (6 to 8 years old)
Perfect for kids who want to play for the love of the game. Classes
start off with warm ups and quick skill refreshers before getting
right into the sport. Coaches act as referees, teaching skills through
league style games and a few key drills.
Mondays 5:00pm to 5:55pm
Fall 2 (only) Fee: $90 (6 classes) #4915
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Children’s Programs cont’d
Tennis for Kids/Youth
Instructor Willie Jung from Universal Tennis Inc.
Fall 1: September 19 to October 31
Fall 2: November 7 to December 19
Red Ball
(5 to 7 year olds)
Tennis Canada introductory fundamentals are covered using age appropriate courts and equipment. Interactive
games encourage fun and participation.
Saturdays10:10am to 11:10am
Fall 1 Fee: $100 (7 classes) #4908
Fall 2 Fee: $100(7 classes) #4909
Orange Ball
(8 to 10 year olds)
For both new players and previous red ball players. They now develop through a series of fun individu-al and team scenarios. Proper stroke mechanics are
reinforced.
Saturdays 11:15am-12:30pm
Fall 1 Fee: $125 (7 classes) #4910
Fall 2 Fee: $125(7 classes) #4911
All tennis programs will follow current public health and Tennis Canada Guidelines including a maximum of 6/class.
Face coverings are required in all public
spaces including hallways and bathrooms.
Face coverings are not required in program
rooms & fitness classes. These areas are con-
sidered private and by registration only and
are exempt from the bylaw. Participants are
welcome to wear a mask but it is not re-
quired.
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Fall Fitness Class Mash Up
Adult Programs
Our amazing instructors will continue with a mash up of classes to fill your Fall. Classes are registered for individ-ually. Take as many as you like, whenever you like. Cancellations with 48 hours of notice or more will be credited to account and all classes will require a minimum of 5 participants to run. All programs will maintain 2m of physi-cal distancing at all times and use minimum of equipment. All participants must bring their own mats, yoga props (if necessary) and filled water bottles. There is limited access to the skate change room bathrooms and the
fountain is turned off. A reminder that Tuscany Residents Association Membership fees must be paid to access
the facility and register for classes. Classes are $10+gst each; except for Cardio Tennis $15+gst each.
CLASS DESCRIPTIONS
Ballet Barre & Conditioning (Sabina Zhetpisova) A winning combination of ballet, core engagement and upper and lower body toning. Build strength from the inside out. Weights are optional. Great for all levels. Body Tuning (Michelle Hines) This class focuses on tuning up the body with minimal equipment. High muscular endurance combined with high reps, sets, and rest to see results. Limited impact & cardio. All fitness levels welcome.
Cardio Tennis (Willie Jung) Cardio Tennis is a fun, group activity featuring drills to give players of all abilities an ultimate, high-energy workout. It includes a warm-up, cardio workout, and cool down phases. If you want to find a healthy, new way to get in shape and to burn calories, you ought to try Cardio Tennis. Fit Happens (Ameira Steidl) This interval-based class will use minimal equipment to strengthen, tone and shape the body. Each class will focus on functional movement to keep you fit and strong. All levels are welcome. Fitness Barre & Pilates (Monica Espinosa) This challenging class is a fusion of barre, yoga and Pilates mat exercises. Working with elements of ballet, strength training, body weight, and cardio intervals through the class. Posture alignment, core conditioning, balance and iso-
metric holds are some of the components of this class.
Gentle Stretch (Sabina Zhetipisova) Increase muscle control, flexibility and range of motion with this dedicated stretching class. Great for all levels.
Hatha Flow Yoga (Kristy Karpa/Carolyn Bedford) This gentle strengthening stretching class gives time support, and instruction to truly understand how the body works. Learn proper alignments of the yoga poses and breathing techniques. Restorative Yoga (Monica Espinosa) This yoga class combines yoga with gentle movements that are designed for gentle movement to increase joint mobili-ty, stress release and therapeutic healing. Poses are held longer and props are used to support poses. Triple Sweat (Michelle Hines) This class is guaranteed to bring on a good sweat with the combination of cardio, strength, and core exercises. Every
class will be different and will focus on different body parts each week. It may sound intimidating but it's not - all fitness
levels welcome as modifications are always provided.
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September Fitness Class Mash Up Schedule
Adult Programs
October Fitness Class Mash Up Schedule Available Online September11th
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Tuscany Residents Association
212 Tuscany Way NW
Phone: 403-241-6402
Fax: 403-241-6441
E-mail: [email protected]
As a property owner in the community of Tuscany you are
automatically a member of the Tuscany Residents Associa-
tion (TRA). The TRA is a not-for-profit organization which
manages assets owned by the association for the benefit of
Tuscany residents. The TRA annual fees support the
maintenance of the Tuscany Club facility, the surrounding
park space and outdoor facilities, several decorative cor-
ners, TRA events and activities and the Tuscany Connect
website. Benefits of membership include access to the Tus-
cany Club facility, tennis courts, hockey rink, skating oval,
splash park, skatepark, outdoor volleyball court and green
spaces.
For more information on TRA programs and events, please
visit our website:
www.tuscany-connect.com
www.facebook.com/TRA-tuscanyclub
www.instagram.com/tuscanyclub/