M. RAMA PRASAD, I.F.S

Msc(zoo), MA(Astro), MA(Philo), AIFC, MSIF.

Additional Principal Chief Conservator of Forests

ADDITIONAL DIRECTOR GENERAL,

Dr. MCR HRD IAP.

GOAL SETTING

FOR

E X C E L L E N C E

Email ID: mramaprasad.ifs@gmail.com

“Goal Setting is a powerful

process for thinking about your

ideal future and…

to motivate your actions to

turn this vision of the future

into reality”.

GOAL SETTING FOR EXCELLENCE What is Goal Setting?

Aim of Life

Desires

• Comfort

• Pleasures

• Happiness

• Bliss

Importance of Goal Setting

OUR GOALS – OUR MEANS IMPORTANT GOALS – IN HUMAN LIFE

6. FINANCIAL GOALS

7. PLEASURE GOALS

8. HEALTH GOALS

9. SPIRITUAL GOALS

10. SOCIAL SERVICE GOALS

1.PHYSICAL GOALS

2.ACADEMIC GOALS

3.ATTITUDINAL GOALS

4.CAREER GOALS

5.FAMILY GOALS

HOW TO ACHIEVE OUR GOALS

• Take Charge of your life

• Create your own future

• Clarify Your Values

• Decide your Goals

• Design your perfect Calendar

• Make an action plan

• Workout your plan

• Activate your Subconscious Mind

• Persist until you succeed

• Live in Excellence

1. P H Y S I C A L G O A L S 1. NEED FOR PHYSICAL FITNESS

Animal Kingdom

Cave man

Modern Man

2. HOW TO ENSURE PHYSICAL FITNESS

Exercise

Breathing

Hydro therapy

Balanced diet

3. CLEANLINESS

4. BODY OUT FITS

5. HIGHER PURPOSE OF THE BODY

BODY IS THE TEMPLE OF THE SOUL – KEEP FIT

2. A C A D E M I C G O A L S

1. WHAT IS EDUCATION?

2. HOW TO ATTAIN ACADEMIC GOALS

Hard work

Discretion

Originality

Maturity

3. ASPECTS OF EDUCATION

Rational outlook

Scientific temper

Communication skills

Art and artifice

4. SCOPE OF EDUCATION

5. HIGHER PURPOSE OF EDUCATION

P E R S O N A L I T Y Q U A D R A N T

Sanguine Melancholic

Choleric Phlegmatic

• PARENT

• ADULT

• CHILD

1. I’m OK-You’re OK

2. I’m OK-You’re Not Ok

3. I’m Not OK-You’re OK

4. I’m Not OK-You’re Not OK

1

2 3

4

1. UN LEARN THE WRONG ASPECTS

2. OVERCOME NEGATIVE ATTITUDE

Self-pity, Frustration, Depression

Anger, Greed , Fear

3. DEVELOP POSITIVE ATTITUDE

Cultivate Virtues – Gratitude -

Equanimity - Caste and Gender Equality

4. MOVE TO HIGHER VALUES - INTEGRAL LIVING

5. FAITH IN ONESELF / THE ALMIGHTY

3. A T T I T U D I N A L G O A L S

NEGATIVE ATTITUDE

• Jealousy

• Laziness

• Anger

• Ego

• Worry

• Fear

• Hatred

• Greed

• Doubt

POSITIVE ATTITUDE

• Acceptance

• Hard work

• Kindness

• Equanimity

• Happiness

• Courage

• Love

• Charity

• Faith

D E V E L O P P O S I T I V E A T T I T U D E

1. OCCUPATIONS -

Production / Processing / Service

2. JOB ASPECTS – Tips For Administrators

• UPDATE YOUR KNOWLEDGE & SKILLS, TRAINING

• FILE MANAGEMENT – IMPORTANT VS URGENT

• OFFICE MANAGEMENT – ACTIVE MEETINGS

• COMMUNICATION –GENERAL AWARNESS

• DECISION MAKING – IMPARTIAL & OBJECTIVE

• CHANGE & CONFLICT MANAGEMENT

• PROBLEM SOLVING - BE PROAVTIVE

• CHARACTER, DISCIPLINE & HUMAN FACE

• MOTIVATION, LEADERSHIP & TEAM BUILDING

• SOCIALIZATION & NETWORKING

• FAITH – VALUES – PERSISTENCE

• S M A R T Goals – C A R I N G Government

4. C A R E E R G O A L S

1. CONCEPT OF GENDER & FAMILY

2. INSTITUTION OF MARRIAGE & SUSTAINABILITY

3. UPBRINGING CHILDREN & FUTURE OF THE SOCIETY

Educational Excellence

Building a Right Attitude

4. HELPING THE DEPENDENTS

Physical

Financial

Medical

5. HELPING THE SOCIETY

5. F A M I L Y G O A L S

GIVE LOVE AND SERVICE

THE UNIVERSAL LAW IS THAT - WE MUST GIVE BEFORE WE GET

6. F I N A N C I A L G O A L S

1. ESSENTIALITY OF MONEY

2. PLAN TO GROW RICH

3. BEWARE OF CERTAIN ECONOMIC ASPECTS

Avoid - Easy money - Impulsive Buying – Fancy Goods

Opt for - Intrinsic Worth - Resale Value - Insurance

4. PLANNING FOR SECURITY

5. LEAD A LIFE OF CONTENTMENT

POVERTY ANYWHERE - IS A THREAT - TO PROSPERITY EVERYWHERE

7. P L E A S U R E G O A L S 1. COMFORTS

2. PLEASURES

Physical – Sports / Dance / Acting

Biological – Eat / Drink / Sex

Literature – Reading & Writing / Prose / Poetry

Hearing – Listening to Music / Singing

Sight – Watching Movies / Tourism / Pilgrimage

Amusement – Casinos / Disney

Entertainment – Parties / Special Days / Hobbies

Art – Painting / Photography / Sculpture / Dance / Drama

Culture – Festivals / Classical Dance

3. HAPPINESS - Higher Achievements

4. BLISS - Scriptures / Rituals / Satsangh / Meditation / Self Actualization

SEEK LONG LASTING & PURPOSIVE PLEASURES

8. H E A L T H G O A L S 1. SUFFERING

Forces of Nature

Stress Related.

2. LEADING THE OLD AGE

Live in Dignity

3. AVOID THE CAUSES OF ILL HEALTH

Food, Water, Alcohol, Pollutants

4. PROMPT & PROPER TREATEMENT

5. ENJOY YOUR LIFE

Physical, Psychological & Spiritual Health

AVOID EXCESSES IN ALL WALKS OF LIFE

1. SPIRITUAL SCIENCES - GOD

2. CREATION – WORLD - BIODIVERSITY

3. LAW OF CAUSE & EFFECT

– Mind / Merit / Fate / Heaven

4. SPIRITUAL MASTERS

5. RELIGION & PATHS OF LIBERATION

Bhakthi yoga (Path of Devotion)

Raja yoga (Path of Meditation)

Gnana yoga (Path of Knowledge)

Nishkama Karma Yoga (Selfless Service)

9. S P I R I T U A L G O A L S

S E L F R E A L I Z A T I O N F O R S A L V A T I O N

1. SERVICE TO THE WORLD

2. BUILDING OF A MODERN SOCIETY

3. ETHICS & VIRTUOUS LIVING

4. UNIVERSAL LOVE

Unity of Existence

Equanimity of Soul

Universal Brotherhood

5. UNIVERSAL SERVICE

Joy of Giving

Joy of Serving

Joy of Enlightening

10. S O C I A L S E R V I C E G O A L S

SERVICE TO MANKIND IS - SERVICE TO GOD

GOAL SETTING – A PERSONAL MODEL In search of the truth

B R A H M A N

C H R I S T A L L A H PEACE

PATHS - LIBERATION

P H I L O S O P H Y

P A R A S H R A - H O R A

P S Y C H O L O G Y

P H Y S I O L O G Y

P H Y S I C A L - S C I E N C E S

Email ID:

mramaprasad.ifs@gmail.com