Don't Just Sit There! Fighting Sitting Disease At Work
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Transcript of Don't Just Sit There! Fighting Sitting Disease At Work
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Fran Melmed [email protected] @femelmed | @gethotseatapp contextcommunication.com
Kristi Durazo [email protected] @krash63 heart.org
Hello
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THE CHAIR SENTENCE
But once enticed to the chair, we were stuck. Work and home alike: we do it sitting. Dr. James Levine
Health-Chair Reform
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Turn short breaks into meaningful activity.
DON’T JUST SIT THERE!
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Employees decide what activities to do during their micro-breaks, considering interest and intensity.
SELECT ACTIVITIES
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If an activity’s unfamiliar, employees can get more detail at any time.
ACTIVITY DETAIL
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Hotseat sets up a daily, personalized activity break schedule, working around each employee’s calendar
availability.
DAILY VIEW
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Employees can kick off or join theme-based challenges.
INITIATE CHALLENGES
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Employees control what challenge they play and who they play with.
CHALLENGE DETAIL
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Employees see only the most valuable and actionable data.
MEANINGFUL FEEDBACK
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Fran Melmed [email protected] @femelmed | @gethotseatapp contextcommunication.com
Kristi Durazo [email protected] @krash63 heart.org
Thank You