Conscious Eating

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Transcript of Conscious Eating

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Is The Point . . .

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Mixed Baby Greens

Romaine

Arugula

Spinach

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Tofu or Tempeh

Black Beans

Pinto Beans

French Lentils

Nuts

Meat, Eggs, Cheese

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Nuts

Seeds

Avocado

Croutons

Fruit (fresh or dried)

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Lemon Juice, Pepper,

& Olive Oil

Balsamic Vinegar &

Olive Oil

Spicy Mustard + Olive

Oil + Maple Syrup or

Honey

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10 recipes for conscious eating Healthy Holidaysconsciouscleanse.com/.../11/CC_HolidayeCookbook2018...the latkes warm in a 200 degree oven until ready to serve. Top with Apple Pear

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