Coerver® Coaching UK

OFFICIAL PARTNER

Coaches Training Programme 1

Coerver® Coaching UK Exercise Library

Session 1

• • • • • • • • 1. Ball Mastery A A Ii A

2. Sole Taps

3. Toe Taps

4. Side Slap

5. Kick stop

6. Pull push inside

7. Pull push laces

8. Push pull one foot

9. Push pull two ®h, ~h, @6 ~h,

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OFFICIAL PARTNER

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Coerver® Coaching UK Exercise Library

Session 2

• Exercise#2

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1. Dribble, move, pass 1. Team game. Pass through gate to opposite team.

2. Triangle, dribble, move, pass Unsuccessful pass into jail.

3. Triangle, dribble, move, pass, rotate 2. Release team mates with two consecutive passes

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• Exercise#l

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Coerver® Coaching UK Exercise Library

Session 3

• Exercise#2

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Defenders

l. Two balls progressed around square. Dribble and l. Defender passes into attacker. Score by passing step on in front of next group. through small goal. Defender can steal and score

2. Dribble andpass to next group. 2. Dribble through to score.

3. Receiving to check around cone before receiving. 3. 2 vI, 2 v 2, 3 v 3, 4 v 4

1. Two teams. Orange player dribbles halfway across grid and steps on ball. Blue player runs around cone then finishes on goal. Orange player follows in

2. Orange player works across grid then C of D and pass for blue player.

3. Orange player now works quickly to become GK

4. GK leaves goal to become defender.

Coerver® Coaching UK Exercise Library

Session 4

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OFFICIAL PARTNER

• Exercise# 1

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Coerver® Coaching UK Exercise Library

Session 5

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1. Individual/Team garne to knock balls off cone. 1 v 1 through to 5 v 5 . Varying runs.