Chelmsford, MA - Official Website | Official Website
Transcript of Chelmsford, MA - Official Website | Official Website
75 Groton Road, N. Chelmsford, MA 01863�
Office Phone: 978�251�0533� � � Website: www.townofchelmsford.us�
Email: [email protected] �� Office Hours: 8:30am�4:00pm�
CHELMSFORD SENIOR CENTER�
AUGUST�
2019�
�
Dear Residents,�
�
I hope that your summer is going well. We had
great weather for the Country Fair and the 4
th
of
July parade. A special thanks goes out to the
many volunteers who worked tirelessly to provide
these community events.�
�
A reminder that the Farmer’s Market on the
Town Common is open every Saturday from
10:00 a.m. � 2:00 p.m. Shop for fresh local
produce, other food items, and crafts from a
variety of vendors. Each week brings some
different vendors and entertainment, so please
drop by.�
�
The Chelmsford Community Band continues to
perform free concert or jazz summer
performances on Chelmsford Common every
Tuesday night until August 13th. The program
starts at 7:00 pm. If it rains, follow the music
indoors to the Chelmsford Center for the Arts.
The Chelmsford Community Band is proud of its
history of bringing live performances to the area.
Visit them on the web at �
http://www.chelmsfordcommunityband.org.�
�
Other recreational areas such as the fully�
accessible playground at Roberts Field, the
Chelmsford Dog Park, and the Town beaches
are open. You may also want to travel along the
expanded Bruce Freeman Rail Trail into Acton. �
�
As always, please contact my office at 978�250�
5201, or email [email protected]
with any questions or comments. Please log in to
the Town of Chelmsford website
www.townofchelmsford.us for information
regarding the town. Enjoy the remainder of the
summer!�
�
Best Regards,�
�
Paul Cohen�
Town Manager�
From the Director’s Desk�
�
Sometimes people just need a break. August is
when I usually take a vacation, a chance to be
away from day to day responsibilities, be in a
new environment, and do things that I usually
don’t make time for. I often come back refreshed,
and thankful to be home, back to work, and
appreciating my everyday life. Even if you don’t
get a chance to get away this month, come to the
Senior Center for a “mini vacation.” You won’t
have to cook, you will be in new surroundings,
and you can do things that you
typically don’t make time for! �
�
Happy August, everyone!�
�
�
Warmly, �
�
Debi�
The Chelmsford Senior Center is an �
open and welcoming community.�
Chelmsford receives cer�ficate of membership in
AARP’s Network of Age�Friendly Communi�es �
July 16, 2019�
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A FLORAL MOMENTA FLORAL MOMENTby JuJu Buds
48 Chelmsford StreetChelmsford, MA 01824
978-256-2444afloralmoment.net
CHRISTINE M. MORGANATTORNEY AT LAW
Wills and Trusts • Medicaid PlanningEstate Settlement • Guardianships
Initial half-hour consultation at no cost
Telephone: (978) 256-7740227 Chelmsford Street • Chelmsford, MA 01824
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MICHAELOLENCHAKHOMEIMPROVEMENTS.COMEMAIL: [email protected]
LICENSED & INSURED
Michael
This Space is Available
Messenger�ChelmsfordCouncilonAging� 3�
AUGUST EVENTS�
AUGUST EVENTS�
Corn Day Lunch & Raffle�
Thursday, August 15, lunch at
11:30am, raffle at noon, hall�
It’s our annual Corn Day at the
Senior Center! Bring your corny
jokes and learn some new ones!
Join us for lunch that includes local
corn on the cob and your chance to win a raffle
basket! Regular lunch procedures apply.�
Congresswoman Lori Trahan is here to serve
you. If you are in need of assistance regarding
your Social Security benefits, Medicare eligibility,
veterans services, or other issues, her office can
help. Please call (978) 459�0101 with any
questions or concerns you may have. �
NOTE FROM CONGRESSWOMAN TRAHAN�
Summer Class Notices �
�
�� Monday, 9am July and August �Art
teacher Denise will be away, but class will still
meet. No class fee due.�
�� Harmonitones, Chorus, English for
Mandarin speakers and Hawaiian Dance
will not meet again until September.�
�� No Upbeats Band in August. �
�� No Rock Painting in August.�
�� NEW: No Line Dancing August 14.�
SUMMER CLASS NOTICES�
Free Arts and Crafts Session��
Art: Bridge to Wellbeing�
Monday, August 12, 9am, Rm. B07�
Enjoy a free guided art session and let your
imagination lead you as you paint your own
masterpiece. Take the time to relax and self�
heal by delving into art making. Canvas, paint,
and brushes will be provided. Please register at
978�251�0533 or
Laughter Yoga with Julie�
Thursday, August 8, 1pm, Hall�
Laughter is the best medicine! Come to this free
class and learn what “Laughter Yoga” is all
about. All are welcome! Drop in.�
Free Square Dance Fun Night�
Wednesday, August 7, 7pm�9pm,Hall�
Join us for a fun evening of dancing.�
No experience necessary! Casual attire.�
Instruction will be provided, and lessons may
continue. For more info, call Bob Jeffers at 978�
663�3664 or email [email protected] �
FREE Introductory Class �
Introduction to Zumba Gold with
Leslie�
Tuesday, August 6, 11:30am�12pm, B01�
What is Zumba Gold? Zumba Gold is easy to
follow dance fitness class for active older
adults! Come learn the basic steps and some
easy�to�follow routines. Please register �
978�251�0533 or email
Chelmsford Water District Q & A/
Importance of Hydration�
Wednesday, August 14, 10:30am, B07 �
A representative from the Chelmsford
Water District will be here to talk about the water
report in Chelmsford. Come with questions!
Information about the importance of hydration will
also be discussed. Hydrating refreshments will be
served. Please register 978�251�0533 or at
Dog Days of Summer Lunch & Raffle�
Monday, August 19, lunch at
11:30am, raffle at noon, hall�
Come on in to the air conditioned
Senior Center and enjoy lunch get a
chance to win a raffle basket!
Regular lunch procedures apply.�
REMINDER: The Senior Center is CLOSED
for Labor Day on Monday, September 2.�
Messenger�ChelmsfordCouncilonAging� 4�
FRIENDS FACTS�
August Dance �
Saturday, August 17, 7pm�10pm�
Live, ballroom music featuring Ray Cavicchio.
Donation $10 per person. Tickets available at the
door. Dance to live, big band music with raffle,
coffee & dessert. Volunteers are always welcome
to help with preparations for the monthly dances.
For more information, call 978�251�0533.�
Annual Donations to the Friends of the
Senior Center, Inc.�
Please make checks payable to the Friends of
the Senior Center, Inc. Any contribution amount
is appreciated. The Friends maintain a
cumulative contribution tracking system to
recognize our annual donors with name�
engraved plates mounted on plaques in the
lobby entrance. For annual donors totaling $100
�$499, this is the Contributor Level; for annual
donors in the $500�$999 range, Patron Level;
and for annual donors totaling $1000 or more,
they receive Benefactor Level recognition. The
Friends also appreciate gifts in memory of loved
ones who have known and participated in the
many benefits available at the Center. Thank
you for remembering the Friends in your annual
giving plans.�
Dance News�
This is a special invitation to folks who get the
monthly Messenger � if you have been thinking
about attending one of the monthly dances,
please consider joining our dancers during one
of the summertime events (8/17, 9/21). Call the
Friends office to help out 978�251�1123.�
Backpack & School
Supply Donations�
�
During the month of August,
the Chelmsford Senior Center
will collect donated school supplies and
new backpacks for homeless and
disadvantaged children in Lowell and
Lawrence. �
�
The Wish Project in Chelmsford will provide
the backpacks to needy children, and the
list of supplies for each backpack includes:�
�
�� Spiral notebooks�
�� Folders�
�� Pencils� pack of 10�
�� Pencil Sharpener�
�� Pens�2 or more�
�� Erasers�1 pink style or 3 or 4
caps�
�� Ruler 12”�
�� Metal Scissors�
�� Markers or Colored pencils�
�� Glue Sticks 2 or 3 or Bottle of
glue�
�� 1 pack 24 crayons�
�� High School�Calculators �
Treasure Shop �
Volunteer Opportunity�
�
The Friends’ are looking to expand the
number of volunteers to work in the
Treasure Shop for a few hours per week.
We would like to have two volunteers during
each shift. The Treasure Shop is regularly
open from 9am�2pm Monday �Friday when
the Senior Center is open. Our two daily
shifts generally run from 9:00am to 11:30am
and 11:30am to 2:00pm. Summer hours are
Monday�Friday 9am�12pm and
Tuesdays 9am�5pm.�
�
This volunteer opportunity is a good way to
meet and serve people who patronize the
Treasure Shop. Please note that this
position is not part of the Town’s Tax
Rebate program. �
�
Please consider donating your time and
talents to help a good cause. You may
contact Wayne at the Friends’ office (978�
251�1123) on most mornings or stop by our
Treasure Shop to speak about the
opportunity with our friendly volunteers on
site.�
�
�
�
May your “light” shine for the seniors �
in our community�
Chelmsford Senior Center, 75 Groton Rd., N Chelmsford�
Call for Reservations 978�251�0533�
Menu for August 2019 �
Monday� Tuesday� Wednesday� Thursday� Friday�
�
�
� � 1�
Meatloaf�
MashedPotatoes�
Carrots�
Roll�
Banana�
2�
Pizza�
Plain,Veggie,
Pepperoni�
Coleslaw�
ChocolatePudding�
�
5�
Chickenwith
Gravy�
Rice�
Peas�
Peaches�
6�
Shepherd’sPie�
Roll�
Pears�
7�
Chicken,Bacon
Sandwichwith
RanchDressing�
PotatoWedge
GardenSalad�
MixedFruit�
�
8�
SalisburySteak�
MashedPotato�
Broccoli�
Orange�
9�
Fishw/Tartar�
Rice�
Cauli)lower�
Brownie�
12�
PepperSteak�
onaRollwith
Peppers,
Onions�
Broccoli�
MixedFruit�
13�
AmericanChop
Suey�
YellowBeans�
Pears�
14�
HYDRATING�
CucumberSalad
withHard�Boiled
Egg�
Roll�
Watermelon�
�
15�
CORNDAY�
Chicken�
Rice�
CornontheCob�
CornBread�
Orange�
16�
Fishw/Tartar�
Rice�
Broccoli�
Peaches�
19�
DOGDAYS�
HotDog�
Macaroni�
Salad�
Cantaloupe�
�
20�
Meatloaf�
Mashed
Potatoes�
Mixed
Vegetables�
Peaches�
21�
ChickenCacciatore�
withPasta�
Peas�
AppleSauce�
22�
Fishw/Tartar�
Rice�
Broccoli�
Grapes�
�
23�
BBQPulledPork�
GardenSalad�
Cantaloupeand�
Honeydew�
26�
Lasagnawith
MeatSauce�
Four�Bean
Salad�
Apples�
27�
ChickenPotPie�
Buttermilk
Biscuit�
MixedFruit�
28�
Fishw/Tartar�
PotatoWedge�
MixedVegetable�
Peaches�
29�
VETSBREAKFAST�
MeatballSub�
FrenchFries�
Tomatoand
CucumberSalad�
Orange�
�
30�
LABORDAY�
Cheeseburgerwith
Tomato,Onion
Lettuce,Pickle�
PotatoWedge�
Strawberries�
Tuesday and Thursday in the Café: Soup, sandwich & baked goods for sale.�
All meals include milk & margarine. MENU SUBJECT TO CHANGE WITHOUT NOTICE. Suggested dona�on is $2.50 per
meal; under age 60, cost is $4.50. Coffee is available for 50¢/cup. This program has been made possible in part by
funding from Older Americans Act as granted by Elder Services of the Merrimack Valley.�
M�����
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18:45amB01/BoneBuild
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9:30amB04&5/Yoga
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10amB01/ChairExercise
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10:15amB06/Adv.TaiChi�
10:45amB04&5/Meditation
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11amB06/Beg.TaiChi�
1pmB05/MahJongg
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1pmB04/Knitting
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2 9amB05/Computers�
9:15amHall/Walk
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10amB01/ChairExercise
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12:30pmHall/Hold’em�
1pmB07/MyLife,MyHeath
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1pmB01/BoneBuilders
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1:15pmB04&B05/Duplicate
Bridge
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2pmFriendsCafé/MahJongg
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58:30am102A/Tax�
8:45amB01/Bone�
9amB07/Painting
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10amB01/ChairEx.�
11:30amB01/Muscle�
11:30amHall/MahJong
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12:30pmB04,5/Bridge
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1pmB01/BoneBuilders
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1pmB07/Quilting
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1pmHall/Scrabble
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6pmHall/PMTOPS
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6:30pmB05/Cribbage
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6:30pmB07/Quilters
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68:30am102A/TaxRebate
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9amB07/TOPS
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9amLowerLevel/Chess�
9:15amHall/Walk
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9:30amB05/Canasta
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10amB04/Rummikub
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10:30amB01/Zumba
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11:30amB01/IntroZumba
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11:30amB06/ChairYoga
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1pmB01/BoneBuilders
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1pmHall/Bingo
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� 5pmTABLEOFPLENTY
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78:30amHall/Beg.Line�
9amHall/Adv.LineDancing
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10amB07/FiveCrowns�
10:30amB01/Video
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12pmB06/Dup.Bridge
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12:30pmB05/MahJongg
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1pmLibrary/Queens�
1pmB07/MerryWidows�
1pmB01/BoneBuilders�
1pmB04/Cribbage
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6:30pmB06/Bridge
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7pmHall(alt.B01)/Square
Dancing�
88:45amB01/BoneBuild
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9:30amB04&5/Yoga
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10amB01/ChairExercise
�
10amB07/LowVision
�
10:15amB06/Adv.TaiChi�
10:45amB04&5/Meditation
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11amB06/Beg.TaiChi�
1pmHall/LaughterYoga
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1pmB05/MahJongg
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1pmB04/Knitting
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�
99amB05/Computers
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9:15amHall/Walk
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10amB01/ChairExercise
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12:30pmHall/Hold’em�
1pmB01/BoneBuild
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1pmB07/MyLife,MyHeath
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1:15pmB04&B05/Dup.Bridge
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2pmFriendsCafe/MahJongg
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128:30am102A/Tax�
8:45amB01/Bone�
9amB07/FreeArt
Program
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10amB01/ChairEx.�
11:30amB01/Muscle�
11:30amHall/MahJong
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12:30pmB04,5/Bridge
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1pmB06/Alz.Support�
1pmB01/BoneBuilders
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1pmB07/Quilting
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1pmHall/Scrabble
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6pmB06Bereavement�
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8:30am102A/TaxReb�
9amB07/TOPS
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9amLowerLevel/Chess�
9:15amHall/Walk
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9:30amB05/Canasta
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10amB04/Rummikub
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10:30amB01/Zumba
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11:30amB06/ChairYoga
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1pmB01/BoneBuilders
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1pmHall/Bingo
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� 5pmTABLEOFPLENTY
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149amB04/COA
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10amLibrary/FiveCrowns
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10:30amB01/Sit&GetFit�
10:30amB07/Hydration
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12:30/Dup.Bridge
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12:30pmB05/MahJongg
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1pmLibrary/Queens�
1pmB07/MerryWidows�
1pmB01/BoneBuilders�
1pmB04/Cribbage
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6:30pmB06/Bridge
�
158:45amB01/BoneBuild
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9:30amB04&5/Yoga
�
10amB01/ChairExercise
�
10:15amB06/Adv.TaiChi�
10:45amB04&5/Meditation
�
11amB06/Beg.TaiChi�
11”30amHall/CornDay
�
1pmB07/Movie
�
1pmB05/MahJongg
�
1pmB04/Knitting
�
�
169amB05/Computers
�
9:15amHall/Walk
�
10amB01/ChairEx
�
12:30pmHall/Hold’em�
12:30pmFriendsCafé/Summer
Social�
1pmB01/BoneBuild
�
1pmB07/MyLife,MyHeath
�
1:15pmB04&B05/Duplicate
Bridge
�
2pmFriendsCafé/MahJongg
�
AUGUST 2019�
CHELMSFORD SENIOR CENTER
�
Activity Calendar�
6pmB06Bereavement�
6pmB01/PMTOPS
�
6:30pmB05/Cribbage
�
6:30pmB07/Quilters
�
198:30am102A/Tax�
8:45amB01/Bone�
9amB07/Painting
�
10amB01/ChairEx.�
11:30amHall/MahJong
�
11:30amHall/DogDays
ofSummerLunch
�
12:30pmB04,5/Bridge
�
1pmB01/BoneBuilders
�
1pmB07/Quilting
�
6pmHall/PMTOPS
�
6:30pmB05/Cribbage
�
6:30pmB07/Quilters
�
208:30am102A/TaxReb�
9amB07/TOPS
�
9amLowerLevel/Chess�
9:15amHall/Walk
�
9:30amB05/Canasta
�
10amB04/Rummikub
�
11:30amB06/ChairYoga
�
1pmB01/BoneBuilders
�
1pmHall/Bingo
�
� 5pmTABLEOFPLENTY
�
218:30amHall/Beg.Line�
9amHall/Adv.LineDancing
�
10amB04/FiveCrowns�
10:30amB01/Sit&GetFit�
12:30pmB06/Dup.Bridge
�
12:30pmB05/MahJongg
�
1pmLibrary/Queens�
1pmB07/MerryWidows�
1pmB01/BoneBuilders�
1pmB04/Cribbage
�
6:30pmB06/Bridge
�
228:45amB01/BoneBuild
�
9:30amB04&5/Yoga
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10amB01/ChairExercise
�
10:45amB04&5/Meditation
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1pmB05/MahJongg�
1pmB04/Knitting
�
�
239amB05/Computers
�
9:15amHall/Walk
�
10amB01/ChairEx
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12:30pmHall/Hold’em�
1pmB07/MyLife,MyHeath
�
1pmB01/BoneBuild
�
1:15pmB04&B05/Duplicate
Bridge
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2pmFriendsCafe/MahJongg
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268:30am102A/Tax�
8:45amB01/Bone�
9amB07/Painting
�
10amB01/ChairEx.�
11:30amHall/MahJong
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12:30pmB04,5/Bridge
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1pmB01/BoneBuilders
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1pmB06/Alz.Support�
1pmB07/Quilting
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6pmHall/PMTOPS
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6pmB06Bereavement�
6pmCafe/LGBTQFriend
�
6:30pmB05/Cribbage
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6:30pmB07/Quilters
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278:30am102A/TaxReb�
9amB07/TOPS
�
9amLowerLevel/Chess�
9:15amHall/Walk
�
9:30amB05/Canasta
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10amB04/Rummikub
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10:30amB01/Zumba
�
11:30amB06/ChairYoga
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1pmB01/BoneBuilders
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1pmHall/Bingo
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� 5pmTABLEOFPLENTY
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288:30amHall/Beg.Line�
9amHall/Adv.LineDancing
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9amB07/AgeFriendly
�
10amB04/FiveCrowns�
10:30amB01/Video
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12:30pmB06/Dup.Bridge
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12:30pmB05/MahJongg
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1pmLibrary/Queens�
1pmB07/MerryWidows�
1pmB01/BoneBuilders�
1pmB04/Cribbage
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6:30pmB06/Bridge
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298:45amB01/BoneBuild
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9am/Hall/VetsBreakfast�
9:30amB04&5/Yoga
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10amB01/ChairExercise
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10:45amB04&5/Meditation
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11am102/HealthClinic�
1pmB05/MahJongg�
1pmB04/Knitting
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309amB05/Computers
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1pmB07/MyLife,MyHeath
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1:15pmB04&B05/Duplicate
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…coordinated through the Chelmsford Senior
Center…�
Please contact Elena Dear at 978�251�0533. �
or stop by our office to make a confidential
appointment. �
Our goal is to help Seniors remain independent in
their homes for as long as possible.�
Services available include:�
�� Meals on Wheels�
�� Social Service Coordination�
�� Handicap Placards�
�� Small home repairs serviced by volunteers�
�� SNAP (Supplemental Nutrition Assistance
Program)�
�� Fuel Assistance�
Messenger�ChelmsfordCouncilonAging� 8�
SOCIAL SERVICES�
HELPFUL INFORMATION�
SOCIAL DAY PROGRAM �
If you know an elder who is experiencing isolation,
dementia, depression, or insufficient mental and
physical stimulation, please consider the
Chelmsford Adult Social Day Program. We
provide a supervised, caring atmosphere Monday
through Friday. Our innovative program builds
confidence and self�esteem. For more information,
call Colleen Normandy, LSW, at�978�788�6178. �
�
COMPANION RESPITE PROGRAM
Do you have a loved one who requires company
while you have some much needed time for
yourself? The Companion/Respite program allows
you the freedom to do errands, grocery shopping,
doctor’s appointments, etc. while your loved one
receives the attention of a companion who will
provide social interaction and a safe environment.
Call Betty Chaput at 978�788�6174 for information.�
�
TRANSPORTATION SERVICES
RIDES: $3 round trip within Chelmsford (10am�
2pm); $5 round trip for MEDICAL TRIPS ONLY to
Lowell/Westford (10:30am�2pm). All ride
REQUESTS must be called in AT LEAST 2
business days prior to your appointment. You will
receive a call back to let you know whether or not
we can honor your request, based on availability.�
�
FRIDAY GROCERY TRIPS (4�bag limit): �
All Grocery Trip ride requests must be called in
AT LEAST 2 business days before Friday trip. You
will receive a call back to let you know whether or
not we can honor your request, based on
availability.�
�
SHINE (Serving the Health Information Needs
of Everyone) �
Counselors assist Medicare recipients with health
insurance choices offered in MA. Call 978�251�
0533 to make an appointment.�
�
MEDICAL EQUIPMENT �
The Center has a limited supply of medical
equipment to borrow. Please call 978�251�0533 to
check availability. Donations appreciated!�
�
FUEL ASSISTANCE �
Our trained Fuel Assistance volunteer will help
with application. Call 978�251�0533 to be put in
touch with the volunteer for a confidential
appointment.�
�
OTHER HELPFUL INFORMATION�
�
Elder Services of Merrimack Valley, Inc.
(ESMV): Provides info. on services/programs
supporting older adults. Call 800�892�0890.�
Chelmsford Food Pantry: Free food if you are
in need. Phone: 978�250�3818. Open Thurs, 2�
4pm, Fri, 6:30�8:30pm, Sat Noon�1:30pm (Dec 4
� April 20) Wed, 5pm�8pm for the Brazilian,
Spanish and African community. Anyone 6:30pm
�8pm. �
Table of Plenty: FREE dinner every Tuesday
from 5pm�6pm at the Chelmsford Senior Center
Open to ALL! Questions? Call 978�710�8328.�
Mass Med Line: Concerned with the cost of
your prescription meds? MCPHS offers a
confidential helpline to all MA residents. Call 1�
866�633�1617.�
Massachusetts Senior Legal Helpline: 1�800�
342�5297. This helpline provides FREE legal
information advice and referral services for MA
senior citizens (60+.) Call Mon�Fri 9am�12pm. �
AMERICAN RED CROSS DISASTER
PREPAREDNESS FOR SENIORS BY SENIORS�
The American Red Cross recommends that senior
citizens create a personal support network made up of
several individuals who will check in on you in an
emergency, to ensure your wellness and to give
assistance if needed. This network can consist of
friends, roommates, family members, personal
attendants, co�workers and neighbors. Ideally, a
minimum of three people can be identified at each
location where you regularly spend time, for example
at home, school or volunteer site.�
Please call Elena with questions 978�251�0533 or pick
up a copy of Disaster Preparedness For Seniors By
Seniors the next time you are at the Center.�
� Messenger�ChelmsfordCouncilonAging� � � � � 9�
Alzheimer’s Caregiver Support: 2nd and 4th Mon. at
1pm. Walk�ins welcome. �
A�orney Hours: On summer hiatus. 2nd Thurs. of
each month, 10am. By appointment. �
Bereavement Support Group: Monday 6pm�7:30pm,
Check calendar for dates. Call Enid 978�552�4128. �
Bingo! Every Tuesday at 1pm. *NOTE: PLEASE BUY
BINGO CARDS $1 EACH BY 12:50PM.�
Blood Pressure Screening: Free, walk�in. Circle Home
4th Thur. 11am�1 pm. �
Bone Builders: Six�month, 2x/week commitment. M/
Th 8:45am; T/F 1pm; M/W 1pm. Call for availability.�
Bridge: Mon. at 12:30pm, Duplicate Wed. at 12pm;
Duplicate Bridge lessons Fri. at 1:15pm. Evening
Beginner Wed. 6:30pm.�
Buried in Treasures/Clu�er Workshop: For
informa2on, call April 978�251�0533.�
Canasta: Tues. 9:30am. �
Computer/Cell Phone Help: Call for appointment.�
Chair Exercise: Video Mon., Thur. & Fri. at 10am. Free. �
Chair Yoga w/ Cindy: Tues., 11:30am, $6/class.�
Chess Instruc9on: Tuesdays,9am, free.�
Chorus: On summer hiatus. �
Companion Care: See pg. 8 for details. �
Cribbage: Wed. at 1pm and Mon. night at 6:30pm.�
Dance: Third Saturday of every month, 7pm. �
English Class for Mandarin Speakers: Off summer.�
Fitness Room: 8:30am�3:30pm M�F. Call 978�251�0533
or stop by the Center for membership informa2on.�
Five Crowns: Join this lively group for a rummy�style
game Wednesdays at 10am.�
Friends Café: Open Monday�Friday. Serving coffee
and snacks daily 8:30am�11:30am. Tues. and Thurs.
soup, sandwich, baked goods, coffee un2l 12:30pm.�
Fuel Assistance: Call the Center for an appointment.�
Garden Club: Contact Linda Jean Smith 978�256�3101. �
Genealogy: Free. Call 978�251�0533 for appointment. �
Harmonica Players and Wannabees come join the
Harmonitones: On summer hiatus. Wed. at 10am,
free. Call Guy 978�250�1864 for more informa2on. �
Hawaiian Dance: On summer hiatus. Thurs, 10:30am.�
Health Insurance Counseling: Ques2ons about
Medicare or prescrip2on coverage? Call 978�251�0533. �
Home Repairs: Small jobs. Call 978�251�0533. �
Kni>ng: Thurs. at 1pm. Bring in a project. �
LGBTQ & Friends Social Last Mon. of the month, 6pm,
Friends Café. Drop�ins welcome!�
Library: Books to loan, periodicals to keep. �
Line Dancing: Wed. Beginners at 8:30am, $1/class;
advanced at 9am, $3/class.�
Low�Vision Support Group: 2nd Thur. 10am�11:30am.
For info, call Anne Smith at 978�251�2968. �
Mah Jongg: Experienced Mon. 11:30am & Wed.
12:30pm; Beg. Thurs. 1pm. Pickup Fri. at 2pm.�
Meals on Wheels: Hot nutri2ous meals delivered to
home�bound seniors by dedicated volunteers. Please
call Elena at 978�251�0533 for informa2on.�
Medical Equipment Loan: Wheelchairs, walkers,
commodes, canes and shower chairs for loan. �
Medita9on with Cindy: Thurs. at 10:45�11:30am $6.�
Merry Widows Group: Wednesdays, 1 pm.�
Muscle Condi9oning: Mondays, 11:30am, $6/class.�
Newsle�er: Free to all 60+ in Town and by email; �
$8 per year for out�of�town subscrip2on by mail. �
Notary Public Services: Free, call 978�251�0533.�
Nutri9ous Lunch: 11:30am�12:30pm M�F. $2.50
(suggested dona2on) over 60, $4.50 under 60. Please
register day before by 3pm. �
Pain9ng Class: No Instructor July/August Mon. at
9am, $5.(no fee if no instructor)�
Podiatrist: $25 fee. Must register.�
Pool Tables/Senior 8�Ball League: Stop by pool room.�
Queens: Wed. at 1pm�
Quil9ng: Mon. at 1pm.�
Rummikub: Tues. at 10am. �
Scrabble: Join the fun Mondays at 1pm.�
Sit and Get Fit: Select Wednesdays at 10:30am, $5.�
Social Day Program: 8:30am�3pm M�F. See page 8.�
Social Services Coordina9on: See page 8 for details.�
Tai Chi: Thur. 10:15am Adv. $6, Thurs. 11am Beg, $6.�
Texas hold 'em: Three groups meet Fri. at 12:30pm. �
TOPS (day): Tues. 9am weigh�in and meet 10am.�
TOPS (evening): Mondays 6:00pm weigh�in and
6:45pm�8pm mee2ng.�Call DoFe 978�256�9357.
Transporta9on: See page 8 for details.�
Treasure Shop: Open 9am�2pm Mon. � Fri. �
Trips: See page 10 for details. �
Veterans Breakfast: Monthly breakfast free for
veterans. Please register at 978�251�0533.�
Walk and Talk Walking Group: Indoor Tuesdays and
Fridays at 9:15am, hall. Drop in!�
Yoga with Cindy: Thursdays at 9:30am, $6/class.�
Zumba Gold: Tuesdays at 10:30am, $6/class.�
WHAT WE DO! A TO Z...�
10� Messenger�ChelmsfordCouncilonAging�
Day Trippers...come
along and have �
some fun!�
Call Dolores 978�256�6124 �
to sign up. �
�
August 8, Seaglass Restaurant, Salisbury
Beach, NH, Transp. $5, plus cost of lunch. Full,
wait list only.�
�
�
August 22 Lyman Estate, Waltham, MA, A
grand country estate, lunch at Bistro 781, Transp.
$5, Tour $7, plus cost of lunch. Full, wait list only.�
�
Sunday, September 8, Essex River Cruise
Essex, MA, Boat ride, $25, Transp. $10, plus
cost of lunch at Woodmans. Full, wait list only�
�
September 26 The Peabody Essex Museum
Salem, MA, Admission, $16, Transp. $5, plus
cost of lunch at Atrium Café. Full, wait list only.�
�
October 10 Merrimack Outlets, Merrimack, NH,
Transp. $5, plus cost of lunch at food court.�
�
October 24 Parker’s Maple Barn, Mason, NH,
Transp. $5, plus cost of lunch.�
�
Our trips can only accommodate 12 passengers,
and fill fast! Please sign up to receive our
newsletter by email, or stop by the Senior Center
to check out the Trip Board. Also, we often call
folks from our wait list, so sign up! �
�
�The Day Trippers Committee�
ONGOING PROGRAMS�
LGBTQ & Friends Pizza Party Social�
Monday, August 26, 6pm meet, pizza,
7pm, Friends Café, �
Donation for pizza $3�$5. Drop in!�
Monthly Movie � Dave (1993)�
Thursday, August 15, 12:30pm, B07*�
(Note date change for Aug: third
Thursday of the month.)�
Uncanny Presidential look�alike Dave, is
recruited by the Secret Service to become a
momentary stand�in for the President of the
United States. Starring Kevin Kline,�Sigourney
Weaver,�Frank Langella. Please register 978�
COMMUNITY NEWS�
Chelmsford Board of Health Walking Group
on the Bruce Freeman Trail �
Meet @ 110 Ballfield on the Bruce
Freeman Trail @ 8:00am�
1st and 3rd Thursday of each
month �
May � September, 2019�
No registration required, just show up!�
Please contact Amanda Glaser, Health Educator
with questions or concerns (978) 250�5241 x 7.�
CHELMSFORD LIBRARY �
SUMMER CONCERT SERIES�
Chelmsford Farmers Market�
Saturdays, 10am�2pm �
Town Common�
June 15 � September 14, 2019�
Chelmsford Library Summer Concert Series
at MacKay�
Wednesdays, 6:30 pm MacKay Branch
Library, MacKay Side Yard�
Join us this summer for music,
laughs, and stories. All ages are
welcome to join us on the lawn at MacKay.
Bring your chairs or a blanket! Rain location:
Chelmsford Senior Center. �
�
�� August 7�
Knock on Wood�
�
�� August 14�
A Family Affair�
�
�� August 21�
Women in World Jazz�
Summer Social in the Café �
Friday, August 16, 12:30pm, Friends Café �
Stop by for some refreshments and
conversation after lunch and meet new people!
Please register 978�251�0533.�
Veterans Breakfast �
Thursday, July 29, 9am, hall�
Monthly breakfast free for veterans. Please
register at 978�251�0533.�
Ad info. 1-800-477-4574 • Church Support 1-800-888-4574 • www.4lpi.com Chelmsford COA North Chelmsford, MA 03-1103
FeelsLikeComingHome.
The Arbors at Dracut21 Broadway Road • Dracut, MA 01826
978-455-9182www.arborsassistedliving.com
At Dracut
James F. Dolan 978-251-4041 James F. Dolan II
www.dolanfuneralhome.com106 Middlesex StreetNorth Chelmsford
Pre-PlannedFuneral Counseling
Roark Law Office P.C.
978-256-4167
Prompt • Responsive • Professional
ATTORNEY ANNMARIE ROARKMedicaid and
Long Term PlanningEstate, Trust, Health &Personal Care Planning
Guardianships • ConservatorshipAARP Legal Network
www.aroarklaw.com229 Billerica Road • Chelmsford
Steve Twomey to place an ad today! [email protected] or (800) 950-9952 x5854
Beasley & FerberThe Elder and Disability Law Firm
CONCORD, BEDFORD, NASHUA, EXETER (NH) AND NORTH ANDOVER (MA)
For more information and seminar locations, please visit www.beasleyferber.com
I’ve saved for decades to protect my home and family. But what if...
To reserve, call 1-800-370-5010 This seminar is free and open to the public. Registration strongly recommended.
• I or my spouse become seriously ill and need nursing-home care, which could wipe out my savings at $100,000 a year?
• After my death, my adult child divorces or dies? Will my estate transfer to their spouse? What about my grandchildren?
• My adult child is battling drug addiction and inherits the estate?At this important FREE seminar, Attorney Edward Beasley, former chairman
of the American Bar Association’s Elder Law Committee, will help you plan for critical end-of-life issues, as well as avoiding probate and planning for disability.
Tuesday, September 24th • American Legion Post 31390 Groton Road, N. Chelmsford, MA • 1:00 - 3:00 p.m.
Receive a FREE copy of our latest book & our new guide about protecting your adult children’s inheritance from divorce, creditors, etc.CO-AUTHOR GREG GAGNE WILL ALSO PRESENT.
�
Friends of the Senior Center, Inc.�
Chelmsford Senior Center�
75 Groton Road�
N. Chelmsford, MA 01863�
NON PROFIT ORG.
U.S. POSTAGE
PAID
N. CHELMSFORD, MA 01863
PERMIT NO. 90
Chelmsford Council on Aging Board �
Len Olenchak, Chair Fred Brusseau, Vice Chair�
Paul Der Ananian H.Steven Flynn
Jennifer Hardy Ruth I’Anson �
Louise Myers Ami O’Grady� � �
Anne Smith Dianne Sperry�
Associate Members�
Diane Boisvert �� � �
Elder Services Staff�
Debra Siriani, Director�
Natalie Dussault, Assistant Director�
Elena Dear, Social Services Coordinator�
April Hunt, Department Assistant�
Janet MacPherson, Transport Coordinator�
Dan Morin, Building Maintenance Supervisor�
Colleen Normandy, Day Program, Manager�
Debbie Barry, Day Program, Activities Coord.�
Sia Pappas, Day Program Assistant�
Ann Bertos, Kitchen Manager�
Peter Walsh, Cook�
Tracy O’Neil, Food Service Worker�
Paul Worthen, Friends Café Worker�
Carol Grueneich, Companion Coordinator�
Betty Chaput, Assistant Companion Coordinator�
Tina Lamy, Lead Van Driver�
Artie Liakos, Part�time Van Driver�
Jim Guerin, Part�time Sub. Van Driver��
Ruth Blair, Part�time Van Driver�
Tim Daley, Part�time Van Driver�
Karen Solomonides, Custodian�
Richard Maguire, Part�time Custodian�
�
Friends of the Senior Center Board Members�
Joseph Connolly, President�
George Carstens, Treasurer�
John McCormack, Asst. Treasurer�
Wayne Fernald, Clerk�
Mary E. Gibson, Claire Lynch �
Gloria Marcouillier, Margaret Marshall� �
Liz Martin�
�
Friends Purchasing Agent�
Charles Holtzman�
�
AUGUST HIGHLIGHTS�
�� Intro to Zumba Gold August 6, 11:30am�
�� Square Dance Fun Night , August 7, 7pm�
�� Laughter Yoga, August 8, 1pm�
�� Art: Bridge to Wellbeing, August 12, 9am �
�� Chelmsford Water District, August 14, 10:30am�
�� Corn Day Lunch & Raffle, July 18, lunch at
11:30am, raffle at noon, hall�
�� Dog Days of Summer Lunch & Raffle August 19,
lunch at 11:30am, raffle at noon, hall�