CHAPTER 11: PYSCHOSOCIAL INTERVENTION TEST REVIEW.
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Transcript of CHAPTER 11: PYSCHOSOCIAL INTERVENTION TEST REVIEW.
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BackgroundMC
ReactionMC
True/False
True/ False
2Vocab
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Disorders &Techniques
MC
Athletes who sustain injuries that disable them from performing may experience:
A. FearB. DepressionC. AngerD. All of the choices are correct
Which of the following is the final Kubler-Ross stage?
A. AcceptanceB. AngerC. BargainingD. Depression
One of the most common mental and emotional stress producers is:
A. Anxiety B. FearC. StalenessD. Complacency
Deterioration in the usual standard of performance, chronic fatigue, indigestion, and inability to sleep often
accompany:
A. ComplacencyB. MalingeringC. LazinessD. Staleness
An athletic trainer should do which of the following when dealing with an injured athlete:
A. Be a good listenerB. Find out what the problem isC. Be aware of body imageD. All of the above
Which of the following is an outward sign of overreaction?
A. Weakness B. ArgumentativenessC. NauseaD. Confusion
Which of the following is an outward sign of an overreaction to an injury?
A. Weakness, tremblingB. HyperactivityC. PerspirationD. Emotionlessness
In which of the phases of rehabilitation does the patient feel fearful and may be in denial?
A. Immediate post-injuryB. Advanced rehabilitationC. Early postoperativeD. Post rehabilitation
During stress the threat is immediate and the body's response is instantaneous.
A. ChronicB. AcuteC. AnxietyD. Exhaustive
Two types of stress are:
A. No stress and high stressB. Eustress and distressC. Happy stress and sad stressD. Daily stress and chronic stress
Which of the following mood disorders can be treated with light therapy?
A. Panic attacksB. Posttraumatic stress disorderC. PhobiaD. Seasonal affective disorder
In performing progressive muscle relaxation, the athlete must first tense the muscles for seconds, and then
relax them for seconds.
A. 5-7; 10-15B. 5-7; 20-30C. 10-15; 10-15D. 10-15; 20-30
A mental training technique used to quell an active mind is:
A. Progressive muscle relaxationB. "Fight or flight" responseC. MeditationD. Psychoanalysis
During meditation all of the following are performed EXCEPT:
A. Muscles are tensed and then relaxedB. Several deep breaths are takenC. A word is repeated several timesD. Eyes are closed
BonusThe first step in arm relaxation is to:
A. Relax hand and forearmB. Straighten armC. Bend elbowD. Clench fist
As a result of staleness, athletes will exhibit higher blood pressure or an increased pulse rate, both at rest and
during activity.
During times of chronic stress, there is a decrease in blood corticosteroids from the adrenal cortex, resulting in the
"fight or flight" response.
Injury may affect an athlete as much psychologically as it does physiologically.
After an athlete has received a serious injury, a common error is for the athletic trainer to try to talk the person
out of being angry or depressed.
BONUSThe athlete who enters a contest while angry, frustrated, or
discouraged is less prone to injury than the individual who is going all out in the competition.
Every athletic trainer should be familiar with the appropriate counseling skills necessary to address an
athlete's concerns and fears.
An athlete must be informed and able to vent any frustration during the rehabilitation process.
The rate and degree of injury acceptance is the same for all athletes.
To ensure that there is a maximum positive response, all aspects of the rehab process must be explained in
layman's terms to the athlete.
If an athlete is experiencing burnout, he/she begins to have a negative self concept, a negative attitude and a
loss of concern for the feelings of others.
Relaxation technique in which you focus on a mental stimulation
Symptoms of chronic fatigue and apathy in which to overcome, decrease duration of practice but with
high intensity
The feeling of uncertainty or apprehension
A technique that one creates an experience in the mind
Forces that can be positive or negative
Make your wager
List the five stages of coping with a loss