Calories Intake Log 2015

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Calories Intake Log MEALS Food Item Serving Calories Quantity reakfast Calorie 0 Snack Calories 0 Lunch Calories 0 Snack Calories 0 Dinner Calories 0 aily Total Allowe 1,400 Daily Total Consumed 0 Difference (1,400) Water Consumed 0 FOOD GROUPS Carbohydrates Proteins Vegetables Fruits Fats Sweets EXERCISE MINUTES CALORIES EXERCISE MINUTES CALORIES TOTAL MIN. TOTAL CAL. 0 0 Food Group Intake by oz. Calories Consumed Breakfast Max 500 Cal. Snack Max 100 Cal. Lunch Max 400 Cal. Snack Max 100 Cal. Dinner Max 300 Cal.

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Calories Log

Transcript of Calories Intake Log 2015

Page 1: Calories Intake Log 2015

Calories Intake Log

MEALS Food Item Serving Calories

Breakfast Calories

0

Snack Calories

0

Lunch Calories

0

Snack Calories

0

Dinner Calories

0

Daily Total Allowed

1,400

Daily Total Consumed

0

Difference

(1,400)

Water Consumed

0

FOOD GROUPS

Carbohydrates

Proteins

Vegetables

Fruits

Fats

Sweets

EXERCISE MINUTES CALORIES EXERCISE MINUTES CALORIES TOTAL MIN. TOTAL CAL.0 0

Food Group

Quantity

Water Intake by oz.

Calories Consumed

Breakfast

Max 500 Cal.

SnackMax 100

Cal.

LunchMax 400

Cal.

SnackMax 100

Cal.

DinnerMax 300

Cal.