Body- Key to Well Being

Most of the humanity believe, “It’s my body, and I can treat it any way I like.”

But what does our Creator God say?

Body

• Our body is a Temple- Tirumular• Macrocosm reflected in microcosm-• Body of ours is a temple of divine-

Kathopanishad• For you are the temple of the living God- Bible• Body is a reflection of your lifestyle-• Devalaya- As per Vedas

Our Body Speaks to us in the form of Pain or Pleasure.

Body’s reaction to the Mind is reflected as Emotion

Human body with Chakras - (Abode of God) Devaalaya

God indwelling in human being - (Deity) Murti

Feet - Rajagopura Hands - Prakaara Abdomen -

Mandapa Heart as Antaraala

(entrance to Garbha Griha)

Crown of the head - sanctum sanctorum - Garbha Griha

Rituals - a guide to inner worship

Temple part Human Body part

Vimana Head

Sanctum Neck

Front Mandap Stomach

Prakara Walls Legs

Gopura Feet

Lord in the sanctum Soul or Jiva in the body

EFFECTS OF GAYATHRI MANTRA

Energy to Body

• Food• Prana• Rays given off by celestial bodies• Heat from earth

How do we treat our body• Food• Thoughts• Emotions• Way we sit, stand,walk• Way we go on doing our daily activities• Comforts, Conveniences• Medicines• Exercises• Speak• Use our senses

Tools to take care of body

• Ayurveda• Yoga• Panchbhuta Shuddhi• Chakra Balancing• Vak Shuddhi• Meditation• Aahar• Acharan

One Liners

Live like an Yogi Die like an Yogi not as a Rogi

Learn to Die while living

Not Useless but Used Less

Body which cannot be still will always be ill

//Devo Bhutam Devo Bhavam//

You need to become GOD to know GOD

DON’T SEEK GOD as God is seeking you and is waiting for an empty bowl to pour his Love but all bowls are full of desire ambition business competition success n failure