Behavioral Health Semper Fit Family Care...Satisfies PFM training codes: FA. August 11 1300-1500...

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Personal & Professional Development Resources Marine Corps Family Team Building Education & Career Services Libraries Behavioral Health Community Counseling New Parent Support Program Family Advocacy Substance Abuse Semper Fit Single Marine Program Health Promotion Family Care EFMP Child and Youth Programs Visit us on-line at: www.mccsokinawa.com www.facebook.com/mccsokinawa

Transcript of Behavioral Health Semper Fit Family Care...Satisfies PFM training codes: FA. August 11 1300-1500...

Page 1: Behavioral Health Semper Fit Family Care...Satisfies PFM training codes: FA. August 11 1300-1500 Virtual. Investing. This class provides an overview on Stocks, Bonds, Individual Retirement

Personal & Professional Development Resources

Marine Corps Family Team Building Education & Career Services

Libraries

Behavioral Health Community Counseling

New Parent Support Program Family Advocacy Substance Abuse

Semper Fit Single Marine Program

Health Promotion

Family Care EFMP

Child and Youth Programs

Visit us on-line at: www.mccsokinawa.com

www.facebook.com/mccsokinawa

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August Special Event: Okinawa Eats 3

Monthly Spotlight: MCCS Education Center Virtual Open House 4

Family Programs and Resources 5

Information & Referral

Cultural Awareness & Adaptation

Relocation Services

Personal Financial Management

Veterans Affairs 14

Retired Activities Office 14

Transition Readiness Program 15

Family Member Employment Assistance Program 17Marine Corps Family Team Building 18

Education & Career Services 19

MCCS Libraries 21

Single Marine Program 22

Health Promotions 23Behavioral Health-Family Advocacy 24

New Parent Support Program 25

Behavioral Health-Community Counseling Program 26

Behavioral Health-Substance Abuse 27

Family Care/Exceptional Family Member Program 28

Family Care/ Child and Youth Programs 29

Marine & Family Programs Telephone Directories 30

Marine & Family Support

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August Special Event

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August Spotlight

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Information & Referral (I&R) Specialists are available to provide individualized, one-on-one assistance on individual readiness and personal development. For more information, please contact your nearest Personal &

Professional Development- Resources facility or email: [email protected].

I&R Specialists are also available to coordinate unit and group training to include Personal Finance, Cultural and Transition workshops.

For all Navy/Marine Corps Bases:

Star Brooks: 645-8385/7494 Lauren Maron-Brown: 637-2509

Julia Leoni: 623-4860

For more information or to submit a request for support, please email your request to [email protected].

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Miso-Based Ramen-Making Classes Join us on Facebook Live as we learn how to make one of Japan’s famous

cuisines, Ramen. This Japanese noodle soup with a broth seasoned with

miso and served with a variety of vegetables and garnishes is sure to get

your taste buds moving.

August 05

1130-1200 MCCS Marine & Family Programs - Okinawa

Facebook Live!

Jushi, Okinawan Seasoned Rice with Vegetables Jushi is one of the most popular Okinawan dishes you will get the

opportunity to experience during your tour here. Join us on Facebook

Live as we learn how to make this simple yet delicious staple.

August 26

1130-1200 MCCS Marine & Family Programs - Okinawa

Facebook Live!

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Basic Japanese Language Class Part 1 This is the third part of the basic class for adult learners wanting to develop their

Japanese language skills. August 10, 12, 13, and 14

1130-1300 Virtual

Basic Japanese Language Class Part 2 This is the third part of the basic class for adult learners wanting to develop their

Japanese language skills. August 17, 18, 19, and 20

1130-1300 Virtual

Basic Japanese Language Class Part 3 This is the third part of the basic class for adult learners wanting to develop their

Japanese language skills. August 24, 25, 27, and 28

1130-1300 Virtual

For more information, please contact your nearest Cultural Awareness & Adaptation using the contact list or visit the Marine & Family Programs

webpage at: www.mccsokinawa.com/culturalawareness/.

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Origami Class This class will teach you Origami, the Japanese art of making various

forms and shapes out of paper. Acquire the skills to fold paper into

decorations such as cranes and stars without cutting and using special

tools. All supplies are provided. August 14

0930-0945

Marine & Family Programs Facebook Page

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Virtual Newcomers’ Orientation Welcome Aboard (NOWA) Start your tour off right. Okinawa is a wonderful duty station and great place to

live for the entire family. Learn about this beautiful island and all the opportunities you can take advantage of during your tour.

All accompanied USMC and USN (all ranks), civilian employees, family members age 10 and up, and all unaccompanied USMC and USN (E-6 and

above) are required to complete an online NOWA brief upon your arrival on island. Completion of a NOWA brief is required to obtain a USFJ Privately

Owned Vehicle (POV) driver’s license.

Please register for the Virtual NOWA Brief at: www.mccsokinawa.com/relocation

Virtual NOWA Brief Distribution Days August 05 August 12 August 19 August 26

The email link and access code will arrive in your inbox on the morning of the distribution day you registered for.

SOFA POV License Exam

Licensing examinations will take place at the Base Safety Installation Office after completion of the Virtual NOWA Brief and 14-Day ROM.

Initial POV License test sessions on Camp Foster: Monday through Friday 0800 & 1000

Doors open 30 minutes prior to each test session for check-in.

Renewals, duplicates, retesting, and miscellaneous customer service: Monday, Tuesday, Thursday and Friday 1230 – 1600

Please contact Base Safety at 645-3183/2862 or any questions in regards to the SOFA POV Licensing Exam.

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Virtual Smooth Move Workshop The virtual Smooth Move Workshop provides pre-departure and destination

information on relocation and travel entitlements, base and community information, financial concerns, employment opportunities and much more. Orders are not required and family members are encouraged to complete the

session as well.

Virtual Smooth Move Distribution Days August 03

August 10

August 17

The email link and access code will arrive in your inbox on the morning of the distribution day you registered for.

Virtual Sponsorship Training Get the most up-to-date information on regulations and policies effecting PCS

moves to Okinawa, including a full explanation of the sponsor’s roles and responsibilities and information about the resources in place to assist with your

sponsorship assignment in the COVID-19 environment. August 04 0900-1100

Virtual

August 11 0900-1100

Virtual

August 20 0900-1100 1400-1600

Virtual

August 25 0900-1100

Virtual

August 27 0900-1100

Virtual

For additional assistance, please contact your nearest Marine & Family Programs-Resources facility using the contact list or email:

[email protected]

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Saving & Investing This class explores how to use saving and investing to achieve financial

security. Learn about basic investing techniques, taking advantage of compounded interest and time, along with exploring various saving and

investing tools and uses to help you reach your financial goals. Satisfies PFM training codes: FA.

August 11 1300-1500

Virtual

Investing This class provides an overview on Stocks, Bonds, Individual Retirement

Accounts (IRAs), Thrift Savings Plan, 401Ks, and Mutual Funds. The class also covers controlled spending plans and establishing an emergency fund.

August 14 1300-1500

Virtual

Credit Report and Score Analysis Learn how to cope with a credit crisis and establish an action plan for building,

rebuilding and maintaining your credit rating. August 26 1300-1430 Virtual

Home Buying Learn about interest rates, points, closing costs, escrow accounts, earnest

money, selecting an agent and processing a VA loan.

August 21 1400-1600

Virtual

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Money Management Workshop This hands-on workshop will enable attendees to prepare a financial statement,

develop a budget, establish a savings plan and build/rebuild a good credit record. Satisfies PFM training codes: PR, FD, FA, FC, FH, FE, FF, TL and FL.

Please bring the following to class: Current LES, bank statements, investment statements and statements of debt/obligation.

August 06 0830-1130

Virtual

August 26 0830-1130

Virtual

Thrift Savings Plan (TSP) This workshop will explain how to effectively manage your TSP retirement

account, to include avoiding redundancy and allocating contributions. Satisfies PFM training codes: FB.

August 07 0830-1030

Virtual

NCO for Financial Fitness NCOFFs are trained NCOs who provide peer-to-peer influence on personal

finance. They support the PFM staff and the unit CFS by reaching out to Marines and Sailors in the ranks of E1-E4 to increase their awareness of the services and programs and to understand why financial fitness is an integral

part of mission readiness.

Candidates must meet the following prerequisites to attend this course:

*Must be in pay grades E-4 and E-5*

*Command Endorsed*

*Goal-oriented and motivated with good oral and presentation skills*

*Highly motivated and financially stable*

*Must have 12 months remaining on Okinawa after completion of the training*

August 18 and 19 0730-1630

Virtual

To sign-up or register for the PFM classes, call any of our offices using the contact list or visit the MCCS PFM webpage at:

www.mccsokinawa.com/personal_finance_management/.

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Retired Activities Office (RAO) RAO Representative: Ben Garcia

The RAO serves military retirees from all branches of service in a number of ways, to include the following:

* Serves as a central point to obtain valuable information.* Provides reliable answers to questions.

* Refers individuals to appropriate service providers.

The RAO volunteer is a valuable link to help retirees and family members obtain the rights, benefits and privileges they are entitled to receive. The RAO

is located on Camp Foster in bldg. 445 and is open Tuesdays and Thursdays from 0900 to 1500.

For more information, please call 645-3159/3151.

VA Overseas Military Services Coordinator (OMSC) Due to the COVID-19 protocols, the Veterans Affairs Office’s located at Camp Foster Marine and Family Programs, Bldg. 445 and Kadena Air

Base Airman and Family Readiness Center, Bldg. 220, were closed effective 20 March 2020. All appointments were suspended

indefinitely. We will make every effort to reschedule appointments when the opportunity is made available. For VA inquiries you may

email: [email protected].

VA Advisors For inquiries on education, healthcare, life insurance, or home loans,

please see the below list of VA Advisors available for support via email:

Cedric Barron: [email protected]

John Wright: [email protected]

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The TRP office does not take direct registrations from Service Members. For more information on TRP, please email [email protected]

or call 645-3151.

Transition Readiness Seminar (TRS) In order to reduce potential risks and minimize the spread of COVID-19, TRS

classes and additional training tracks (Pathways) have been changed from face-to-face classroom curriculum to a virtual curriculum via Joint Knowledge Online (JKO) until further notice. All current processes for registering for the seminar remain the same. Credit will not be provided to participants without

prior registration. For registration details, contact your Unit Transition Coordinator. August 3-5

Camp Hansen, TRS Via JKO

August 10-12 Camp Kinser, TRS

Via JKO

August 17-19 Camp Schwab, TRS

Via JKO

August 24-26 Camp Foster, TRS

Via JKO

Pre-Retirement Seminar In order to reduce potential risks and minimize the spread of COVID-19, the

Pre-Retirement Seminar has moved to a virtual curriculum via Joint Knowledge Online (JKO) until further notice. All current processes for registering for the

seminar remain the same.

August 10-12 Camp Foster

Via JKO

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Department of Labor Employment Workshop The 2-Day Department of Labor Employment Workshop (DOLEW) is a track

available to meet the congressionally mandated requirement for those who seek employment after separating or retiring from the military. The

DOLEW curriculum is designed to assist Service Members with their transition into high-quality civilian careers. The track will assist in identifying and

developing career goals, understanding hiring methods, creating a professional introduction and draft resume.

August 06-07 Camp Hansen, DOL-EW

Live Virtual Platform

August 13-14 Camp Kinser, DOL-EW

Live Virtual Platform

August 20-21 Camp Schwab, DOL-EW

Live Virtual Platform

August 27-28 Camp Foster, DOL-EW Live Virtual Platform

For more information on TRP, please email [email protected] or call 645-3151.

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FMEAP provides individual assistance with resume development and review, interview coaching and a career resource center with a computer lab. All

services are free and available to Service Members, retirees, reservists, DoD employees, military spouses and family members. Please see page 30 for

Marine and Family Programs contact phone numbers.

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Federal Government Employment Workshop Applying for federal employment can be a daunting process, but we are here to help demystify the process. We will walk you through the application process,

required documents, creating a resume and how to align your skills with the job qualifications.

August 20 0830-1130

Virtual

For more information on TRP, please email [email protected] or call 645-3151.

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Marine Corps Family Team Building (MCFTB)

Marine Corps Family Team Building is offering limited services during the month of August. For virtual services and more information, please contact us at

[email protected] or call 645-3689.

For virtual services and more information please contact us at [email protected] or call 645-3689.

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The MCCS Education and Centers assist active duty and family members with their educational goals. Guidance Counselors can provide academic/vocational guidance,

financial assistance information and assist in developing education plans.

*IMPORTANT INFORMATION!Tuition Assistance briefs will be conducted one day a week face-to-face at

each Education Center along with virtual briefs being offered daily (Monday-Friday). *Face-to-face briefs are subject to cancellation.

Virtual Marine Corps Tuition Assistance (TA) Overview This class reviews Marine Corps TA policies.

For virtual TA briefs instructions, visit the following link:https://tinyurl.com/MCCSTAbrief. Meeting ID: 126 644 7301

Password: tabrief Monday - Friday

1000 Virtual

Virtual USMAP/MCCOOL Brief Marines will learn about apprenticeship and credentialing opportunities for their MOS to become better at their job while on active-duty and be better

prepared to transition to civilian employment after leaving active-duty service.

August 04 1430

Virtual

August 25 1430

Virtual

Virtual Commissioning Programs Brief The Marine Commissioning Programs provide opportunities for enlisted

Marines to earn the coveted title of Marine Officer. The Marine Corps takes incredible measures to ensure that its Officers are trained and evaluated

properly prior to leading Marines. August 11

1430 Virtual

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Virtual GI Bill Brief This class explains the differences between the Montgomery GI Bill and the Post 9-11 GI Bill. In addition, Marines will learn all the advantages of each

type of GI Bill and how they can apply for and use these benefits. *All classes are held at the Education Center and are subject to change to a virtual format.

August 18 1430

Virtual

Virtual Education Center Open House Throughout the month of August, check out the MCCS Okinawa - Education

and Libraries Facebook page to view our virtual tour of our MCCS Education Centers.

Learn about services available and what the on-island colleges have to offer.

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MCCS Libraries are open 365 days a year, providing educational and craft programs for tweens, teens and adults, along with story times filled with

stories, songs and crafts for children of all ages. We also provide accessibility to technological programs and online resources such as downloadable books,

magazines, periodicals and musical concerts.

Open 365 days a year

Innovation Lab The MCCS Innovation Lab at the Camp Foster Library provides an opportunity for the military community to learn about 3D printing, virtual reality, robotics,

drones, electronic die-cut design creation, LittleBits prototyping and much more. Exciting programs highlight the opportunities to learn and use new

equipment. Visit the MCCS Innovation Lab and broaden your horizons in the areas of Science, Technology, Engineering, Arts and Mathematics (STEAM)!

Weekly Adult Programs MCCS libraries offer weekly adult programs including crafts, language skills,

electronic instruction and more. Please check with your local library for days and times.

For more information, please contact your nearest MCCS Library using the contact list or visit the Marine & Family Programs webpage at:

www.mccsokinawa.com/librairies.

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The Single Marine Program mission is to enhance the quality of life of all unaccompanied Marines and Sailors on Okinawa. This program provides recreational activities and community involvement to enhance the overall

morale and well-being of unaccompanied Service Members.

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MCCS Semper Fit creates opportunities that promote and improve the health and wellness of the entire Marine Corps community. The Semper Fit Health

Promotion Program provides health education, group fitness and personalized training that encourages a holistic approach to overall health and well being.

SERVICES UPDATE DUE TO COVID

In an effort to reduce the risk of COVID-19 and follow social distancing guidelines, we will continue to offer the following services on a limited basis:

Face Covering Required General Nutrition Consultations Body Composition Program Classes

Youth Orientations By appointment only

Small Unit Briefs Group Fitness Classes

All other services are currently suspended until further notice. Please contact the Fitness Coordinator for more information regarding service

availability or to schedule an appointment. Camp Foster 645-7834 Camp Kinser 637-2390

Camp Courtney 622-9486 Camp Hansen 623-4801

Camp Schwab/ Health Promotion Office 645-3910 or 098-970-3910

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Behavioral Health Family Advocacy

Anger Management Class Call or Email to Register

A four-session class aimed at identifying triggers and learning effective coping behaviors to reduce levels of anger and resolve conflicts.

Wednesdays 1145-1315

Camp Foster, Bldg. 439, Multi-Purpose Room

Thursdays 1100-1230

Camp Hansen, Bldg. 2631, Behavioral Health

To schedule a counseling appointment, please visit Camp Foster Bldg. 439, 2nd floor, between 0800-1600, Monday - Friday, excluding holidays. We are

currently offering telephonic therapy for individual adults and older youth only.

For more information on counseling and psycho-educational groups, please call 645-2915.

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Behavioral Health New Parent Support Program (NPSP)

Home Visits: In Office / Telephonic Only For more information or assistance call the New Parent Support Program office

using the contact list or visit the MCCS NPSP webpage at: www.mccsokinawa.com/npsp/.

Call to Register Home visitors work with families in a one-on-one setting to provide support and

enhance parenting skills and consists of professional social workers and registered nurses with knowledge of the issues encountered by parents.

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Behavioral Health Community Counseling Program

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Behavioral Health Substance Abuse Counseling Center

The Substance Abuse Counseling Center provides screening, assessment, prevention, early intervention, and treatment services. We have counselors located at Camp Foster Bldg. 440, Camp Hansen Bldg. 2631 and provide

services at Camp Schwab Bldg. 3429, by appointment. For more information or to schedule an appointment, please call 645-3009.

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The Exceptional Family Member Program (EFMP) is a mandatory program designed to coordinate Permanent Change of Station (PCS) assignments for

active duty sponsors to ensure availability and accessibility of necessary services for exceptional family members.

For questions and more information on the EFMP or to register for EFMP workshops, please contact the closest EFMP office:

Camp Foster, Bldg. 495: 645-9237 Camp Kinser, Bldg. 1316: 637-3516

Camp Courtney, Bldg. 4448: 622-9794

Email: [email protected] Webpage: www.mccsokinawa.com/efmp

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MCCS Child and Youth Programs (CYP) provide a safe, healthy and developmentally appropriate learning environment and recreation opportunities

for your family. The Child Development Centers (CDC) provide fulltime care for children 6 weeks to 5 years old. School Age Care (SAC) provides before school, after school and full day care on no school days for children, kindergarten through

age 12 years old. CDC and SAC programs also provide drop-in hourly care.

The youth and teen centers are affiliated with the Boys and Girls Club of America and provide activities, field trips and other recreational opportunities to kids ages

10-12 years old at youth centers and 13-18 years old at teen centers.

To register, please contact the Resource and Referral Department at: 645-4117, visit us at Camp Foster Building 495 or visit our webpage at

www.mccsokinawa.com/cyp/.

Child and Youth Programs

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MARINE & FAMILY PROGRAMS (M&FP) KEY PERSONNEL Deputy Director, Marine & Family Programs Carlos Saldana 645-3082Chief, Personal & Professional Development Tina Smilie 645-7809/2889Chief, Behavioral Health (BH) Clark Jackson 645-2915Chief, Family Care Cullen Ohashi 645-4505

Chief, Semper Fit Robert Johnston 645-3741

Director, BH Family Advocacy Margaret Zohni 645-2915

Director, BH Community Counseling Necol Jackson 645-2915

Director, BH Substance Abuse Charles Darsan 645-0815

Director, P&PD - Resources Terry Burmester 645-2903

Director, Education/Career Services Evan Carpenter 645-7160

Director, Libraries Devin Farmer 645-6056

Director, Marine Corps Family Team Building Alison Nelson 645-3689

M&FP Administrative Specialist Vacant 645-7809/2889

P&PD-R Administrative Specialist Akira Nakayoshi 645-3125

PERSONAL AND PROFESSIONAL DEVELOPMENT

Education Centers Libraries Foster Bldg. 5679 645-7160 Foster Bldg. 5679 645-7178

Courtney Bldg. 4425 622-9694 Courtney Bldg. 4453 622-9280

Futenma Bldg. 407 636-3036 Futenma Bldg. 403 636-3946

Hansen Bldg. 2339 623-4376 Hansen Bldg. 2339 623-7372

Kinser Bldg. 1220 637-1821 Kinser Bldg. 1311 637-1039

Schwab Bldg. 3429 625-2046 Schwab Bldg. 3429 625-2518

Resources Camp Foster, Building 445 Camp Courtney, Building 4425

FPR Manager 645-3150 Front Desk / I & R 622-7332/7739

Front Desk/Reception 645-2104/2106 Personal Finance 622-7416

Relocation Services 645-8395/7494 TRP/FMEAP Program 622-7878

Information & Referral 645-3172

Personal Finance 645-3473 Camp Hansen, Building 2339 Culture Awareness 645-3127/8109 Front Desk / I & R 623-4522/4860

TRP/FMEAP Manager 645-7810 TRP/FMEAP Staff 623-3055/7736

Transition Staff 645-3151/3154 Personal Finance 623-3050

Veterans Affairs Rep 645-3508

Retired Activities Office 645-3159 Camp Kinser, Building 1220 Front Desk / Reception 637-2815

Camp Schwab, Building 3429 Information & Referral 637-2509

Front Desk/I & R 625-2622 Personal Finance 637-1628

Personal Finance 625-2646 TRP/FMEAP 637-1307

TRP/FMEAP 625-2699

Marine Corps Family Team Building, Bldg. 445

Reception/Admin 645-3689 Readiness & Deployment 645-3696 L.I.N.K.S. 645-3698 Volunteer Program 645-3749

Life Skills Training 645-3698 Navy Support 645-5707

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BEHAVIORAL HEALTH

Family Advocacy Community Counseling Foster Bldg. 439 645-2915/2916 Foster Bldg. 439 645-2915/2916

FOCUS Bldg. 5691 645-6077 Hansen Bldg. 2631 623-1458

NSPS Bldg. 439 645-0396

SEMPER FIT

Single Marine Program Gyms/Fitness Centers

Foster Bldg. 5908 645-3681 Foster Bldg. 5902 645-3050

Hansen Bldg. 2377 623-3017 Kinser Bldg. 1307 637-1114

Schwab Bldg. 439 625-1119 Futenma Bldg. 159 636-2674

Kinser Bldg. 1220 637-7105 Futenma Bldg. 303 636-3241

Courtney Bldg. 4319 622-7105 Courtney Bldg. 4451 622-9221

Futenma Bldg. 104/105 636-1015 Hansen Bldg. 2431 623-4831

Hansen Bldg. 2828 623-2702

Health Promotions Schwab Bldg. 3450 625-2618

Wellness Director 645-3910

Fitness Director 645-3484 Athletics Group Fitness Director 645-3484 Adult Sports 645-3521/3522

Youth Sports 645-3533/3534

Aquatics Aquatics Program 645-3180

Swim Team 645-2787

FAMILY CARE

Child Development Centers Resource & Referral Foster Bldg. 499 645-3846/2549 Foster Bldg. 495 645-4117

Ashibina (Fstr) Bldg. 1680 645-5072/5073 Family Child Care Kinser Bldg. 864 637-2296/2291 Foster Bldg. 495 645-2174

Courtney Bldg. 4456 622-7751/7761 Exceptional Family Member

Youth & Teen Centers Foster Bldg. 495 645-9237

Kishaba (Y) Bldg. 24 645-8012 Kinser Bldg. 1316 637-3516

Foster (T) Bldg. 200 645-1004/1006 Courtney Bldg. 4448 622-9794

Kinser (Y/T) Bldg. 1316 637-1755 School Age Care Program

Courtney (Y/T) Bldg. 4446 622-9702/9711 Foster Bldg. 1620 645-7301

McTureous Bldg. 5206 622-9051

Kinser Bldg. 1091 637-3760Y=Youth / T=Teen

Y/T=Youth & Teen

31

Substance Abuse

Foster Bldg. 440 645-3009

Fax: 645-3939

Table of Contents

Page 32: Behavioral Health Semper Fit Family Care...Satisfies PFM training codes: FA. August 11 1300-1500 Virtual. Investing. This class provides an overview on Stocks, Bonds, Individual Retirement

Welcome Back! Your Health and Safety

are our TOP Priority To continue to mitigate the community spread of COVID-19 we ask that you:

Continue to observe social distancing practices

Wear face coveri�gs �as a precaution �

Wash/sanitize hands frequently

We will continue to:

Regularly sanitize frequently-touched surfaces

& Calibrate operations to encouragev and assist social distancing practices

-•" •=· Thank you for your continued support and understanding.

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