Bay Area Beauty & Fitness - January 2014

January 2014

Visit us at www.bayareabf.com for updates and beauty & fitness deals.

Beauty & FitnessBay Area Direct mailed to homes & businesses in the Bay Area.

(located inside Plaza Salons)1030 W. Nasa Parkway, Suite 137

Webster, TX 77598(281) 827-8671

April Norville

Bacliff, Baytown, Clear Lake, Deer Park, Dickinson, Friendswood, Galveston, Hitchcock, Kemah, La Porte, La Marque, League City, Nassau Bay, Pasadena, Pearland, San Leon, Seabrook, Texas City, Webster

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Beauty & Fitness

Contact Us:Beauty Fitness PublishingPublisher: Lisa RuthP.O. Box 2054, League City, TX 77574(281) 853-9778 [email protected]@beautyfitnesspublishing.com

IN THIS ISSUE 4 Beauty Trends from Around the World

5 Staying Motivated

7 New Year Word Search

11 New Year Resolutions

4 5 11

Bay Area

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4 Bay Area Beauty & Fitness | January 2014 To advertise, email [email protected] www.bayareabf.com

Puffy Under Eyes - Korea

While a lot of us mourn our under-eye bags, whether they come from lack of sleep, hard partying, or just genetics, a certain type of eye bulge is apparently all the rage in Korea.

But women in Korea are doing everything they can to make their under-eye skin plumper - whether through make-up or by using little sticky strips of tape that make the skin beneath the eye ‘pop’ out. Some women are even having plastic surgery to achieve the look, while others are resort-

ing to using commercial filler and fat grafts.

The new trend - considered to make you more attractive and youthful-looking - is called ‘aegyo sal’, translated as ‘eye smiles’ or ‘cute skin’, and involves accen-tuating the fatty deposits beneath eyes rather than drawing attention to the dark circles caused by sleep deprivation.

Beauty Trends from Around the World

Eyeball Jewelry - Netherlands

Branded as JewelEye, these purely cosmetic implants were first developed at the Neth-erlands Institute. In a 15-minute procedure that takes place under a local anesthetic, a licensed ophthalmologist makes an incision with a small scissor in the interpalpebral conjuctiva – the eye’s transparent outer mem-brane. Then, a wafer-thin platinum charm is slipped through the incision into the white part of the eye.

JewelEye procedures start at $1,100 and are currently available only in the Netherlands.

Crocked Teeth - Japan

Crooked teeth are seen as imperfections in many western countries, and particularly in America, where braces are practically a gift to man, but in Japan, they are considered cute, even adorable. Yaeba means double tooth in Japanese, but it doesn’t describe major dental deformities, but rather the vampire-like look obtained when the two molars crowd the canines pushing them forward to create a fang effect.

Facekinis - China

To prevent getting tanned, women in Qingdao wear “facekinis” while at the beach and swim-ming in the ocean.

The masks completely cover the swimmers’ heads, revealing only their eyes, noses, and mouths.

Camel Hump - Dubai

Dubbed “The Camel Hump,” women are using clips, bits of sponge, hair-spray, and other material to heighten their scarves, hinting at the long hair that lies beneath.

Most Dubai women wear long black veils every day, so the “Camel Hump” trend rose in profile “to prevent the veil from falling off the head.” Now, hair height has become another way for women to express individuality and to attract male attention, as they do with designer shoes and purses.

One way to stay motivated is to constantly remind yourself that a worth-while pay-off lies ahead; a new, healthy, strong you is emerging. Effective, consistent exercise will not only improve your overall health and fit-ness, but will also improve your appearance, energy level, and social interactions. Also, look forward to the many psychological benefits as well: confidence, self-esteem, and relief from depression, anxiety and stress.

If you are serious about your health and well-being, you will take action and begin an exercise program, and you will benefit in all these ways. Once you see the results, you will become even more motivated. Action creates motivation!

Set Goals

Goal-setting is another great way of stay-ing motivated. Goals focus your workout program and clarify what you are trying to achieve. As you attain each goal, you gain

encouragement and further motivation. Here is how to achieve the goals you set and obtain the results you deserve.

1. Make sure your goals are measurable: A vague goal, such as “I want to be fit,” gives you nothing to shoot for. Decide when and what you are going to achieve, such as “I want to lose 2 percent of my body fat by February 1st.”

2. Be realistic: Make sure your goals are attainable. If you set your expectations too high, you will get frustrated and will be more likely to quit. Make sure, however, that your goals are not too easy; they should be challenging. When you achieve a challeng-ing goal, your pride and satisfaction will create more motivation.

3. Set short-term goals as stepping stones to your “ultimate” (long-term) goals: If your long-term goal is to bench press 200 pounds in one year, then set short-term weekly or

monthly goals of the weight you will need to bench press to achieve your long term goal--develop a plan. It is a lot easier to accomplish a goal one day or week at a time, such as increasing 2.5 or 5 pounds a week, than it is to think that you need to increase your bench press by 50 pounds.

A way to assure that you stay motivated is to make exercise fun. If you perceive your workout as a chore, you more than likely will not stick with it.

Staying Motivated

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Goldwell Color Specialst of Clear Lake Professionally

trained by Toni & Guy

Specialize informal up-do’s

Call April Norville(281) 827-8671 (by appointment only)

Highlighting techniques & color

(located inside Plaza Salons)1030 W. Nasa Parkway, Suite 137

Webster, TX 77598


A fast and effective total body workout combining Ballet Barre, Yoga & Pilates.

Mon 7:45-8:30pmTues 8-8:45pmWed 9:45-10:30am 7-7:45pmSat 8:30-9:15am

Come join the hottest fitness dance party to hit Clear Lake that is guaranteed to get your BODY MOVIN!

Tues 9:45-10:45amWed 4:30-5:30pm 6:30-7:30pmThur 9:45-10:45amSat 8:30-9:30am

Zumba Kids Wed 5:45-6:30pm

Classes taught atKennedy Dance Theatre

(281) 480-8441 www.kennedydance.com

15210 Hwy 3, Webster, Tx 77598

Mention you saw our advertisers in Clear Lake Beauty & Fitness December 2013 7

Happy New Year2014

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over 100,000 readers in print & online

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Cities Served:Bacliff Friendswood La Marque SanLeonBaytown Galveston Nassau Bay SeabrookClear Lake Hitchcock League City Texas CityDeer Park Kemah Pasadena WebsterDickinson La Porte Pearland

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Delicious Salmon

Serves: 4 | Prep Time: 10 mins Cook Time: 7 mins | Ready In: 4 hrs

Ingredients

1/3 cup soy sauce1/4 cup olive oil1/4 cup brown sugar 2 teaspoons lemon pepper 2 cloves garlic, minced 1 pound skin-on salmon fillets

Directions

1.Whisk together the soy sauce, olive oil, brown sugar, lemon pepper, and garlic in a shallow dish; lay the salmon fillets into the mixture with the skin side facing up. Allow to marinate in the refrigerator 4 to 8 hours or overnight.

2.Preheat the oven’s broiler and set the oven rack about 6 inches from the heat source. Remove salmon from the marinade and arrange on a baking sheet. Discard the marinade.

3.Cook the salmon under the broiler until lightly browned and the flesh flakes easily with a fork, 7 to 10 minutes. Allow the salm-on to rest 5 minutes before slicing and serving.

This salmon is so easy, you won’t believe how delicious it is.

Grilled Asparagus

Serves: 4 | Prep Time: 15 mins Cook Time: 3 mins | Ready In: 18 mins

Ingredients

1 pound fresh asparagus spears, trimmed1 tablespoon olive oil salt and pepper to taste

Directions

1. Preheat grill for high heat.

2. Lightly coat the asparagus spears with olive oil. Season with salt and pepper to taste.

3. Grill over high heat for 2 to 3 minutes, or to desired tenderness.

Healthy Recipes

The special thing about this recipe is that it’s so simple. Fresh asparagus with a little oil, salt, and pepper is cooked quickly over high heat on the grill. Enjoy the natural flavor of your veggies.


---- 2014 ----New Year resolutioNs

THIS YEAR, I WILL

New Year resolutions are not by force but they help us forge on better, help us avoid the mistakes which tried to hold us back in the past.

“Enjoy life more” Tammy - Seabrook, TX

“Spend more time with family and friends” Darlene - Pearland, TX

“Tame the bulge and get fit” Kristin - Kemah, TX

“Learn something new” Samantha - League City, TX

“Change my bad attitude and

think more positive”

Kimberly - Pearland, TX

“To make decisions that really bring happiness and peace to me”Nataly - Galveston, TX

“I’m gonna try to be less bossy. This has been my resolution for the past 4 years, will this be my year?”Nadyn - Dickinson, TX

Bay Area Shopping

Charming Charlie19056 Gulf FwyFriendswood, TX 77546(281) 488-2523Shop the latest fashion, jewel-ry, and accessories. We are the one-of-a-kind source of style that’s been helping women find their fabulous since 2004. We thrive on making a state-ment. Why? Because we know accessories have the power to transform both your outfit and your outlook.

Falcon Pass Vision Center2409 Falcon PassHouston, TX 77062(281) 461-3937Visit our optometrist’s office for quality eye care and to be fitted for contacts and glasses. We carry designer eyewear and specialty lenses. Contact us to schedule an appointment and for surgery referrals. We are located next to Walgreens™ and Clear Lake High School.

flexi500 Baybrook MallFriendswood, TX 77546(281) 461-3539www.shopflexi.comFlexi Shoes carries fashion-able, well-crafted leather shoes for men and women. Featuring dress, casual and sport shoes. Shop the widest selection of shoes. We have great prices. For more info, visit www.shopflexi.com.

Shay’s Jewelers4515 Garth Rd, Ste BBaytown, TX 77521(281) 422-5188We offer an array of fine qual-ity watches, gifts, diamond, and colored stone jewelry in a variety of designs. Our specialty is custom designs, bring in a picture, drawing, costume piece, or just an idea and we can help you create it. Your Home and Gifts for Any Occasion.

To advertise in this section, contact us at (281) 853-9778 or [email protected]

Looking for more places to shop in your area? We know where to go and want to share them with you. Visit these fine places and expand your shopping experience. Time to go shopping!


Shay’s

Jewelry and Fine Gifts


ADVERTISE WITH US

CONTACT US(281) [email protected]

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Monday - Friday: 10 am - 6 pm, Saturday: 9:30 am - 4 pm

Saturday Farmer’s Marketwww.ermasnutritioncenter.com | (281) 333-4746

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6821 StewartGalveston, TX 77551

(409) 741-0202We provide a warm and inviting dental experience for patients of all ages.

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Beauty & Fitness Business Directory

To add your business, visit www.bayareabf.com

Marketplace


Hair Color Experts................................281-557-25475010 W Main St, Suite E, League City, TX 77573www.haircolor-experts.com

Thomas R. Daughtery, DDS.................281-332-7679618 W Main St, League City, TX 77573www.myleaguecitydentist.com

Physicians Weight Loss Centers...........832-740-0009125 W Bay Area Blvd, Webster, TX 77598www.pwlc.com

Devine Pleasures Hair Studio...............281-334-3219505 8th St, Kemah, TX 77565www.devinepleasurehairstudio.net

Raffine’ Boutique & Salon.....................281-554-23692346 W Main St, League City, TX 77573

Yoga Lola Studios...................................281-684-31681701 Hwy 3 South, League City, TX 77573www.yogalola.com

Falcon Paass Vision Center...................281-461-39372409 Falcon Pss, Suite 180, Houston, TX 77062www.falconpassvisioncenter.net

Gold N Glow Airbrush Tanning..........832-493-5039Local League City Studio & Mobile Tanwww.facebook.com/goldnglowtans

La Porte Family Hair Design................281-470-1135705 8th St, La Porte, TX 77571

Salon Avante............................................281-842-977011001 W Fairmont Pkwy, Ste D, La Porte, TX 77571www.salonavante.net

Healthy Smiles of Pearland...................713-340-119212004 Shadow Creek Pkey, Pearland, TX 77584www.pearlanddentalspa.com

Tan TA Lize Tanning Salon...................409-497-43772218 61st St, Galveston, TX 77551www.tantalize-tanning.com

Monday - Friday: 10 am - 6 pm, Saturday: 9:30 am - 4 pm

Saturday Farmer’s Marketwww.ermasnutritioncenter.com | (281) 333-4746

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Erma’sNUTRITION CENTER

and Natural Market

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Saturday Farmer’s Market

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Bay Area Beauty & Fitness - January 2014

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Transcript of Bay Area Beauty & Fitness - January 2014