Back to School Yoga

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Transcript of Back to School Yoga

Page 1: Back to School Yoga

SAN MARIN HIGH SCHOOLPHYSICAL EDUCATION

Mr. Ben [email protected]

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Introduction 1st year at San Marin Graduated SSU in 2010 2005-2010 – Sonoma State Rowing Club

Living in Larkspur Health Enthusiast

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Mission Statement Growth for Life – Reaching for a healthful

lifestyle! The Physical Education Staff at San Marin High School is

committed to helping all students gain an appreciation of the LIFETIME benefits of pursuing healthy living through activity, wellness, and social interaction.

We pledge to maintain a non-threatening environment where all students are free to challenge themselves.

We are dedicated to helping the students grow for life.

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Physical Education at San Marin High School Students are required by law to take two

years of Physical Education PE Course 1

Freshmen PE Course 2

Sophomores, Juniors and Seniors Can opt out of PE 2 if you:

Pass PE 1 Pass 5 of 6 Fitness Tests

Mile, Push ups, Curl Ups, Flexibility, Trunk Lift, BMI

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Other PE Options

Weightlifting Must take and pass PE1 as freshmen

Yoga Must take and pass PE1 as freshmen

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Grading 75% Participation

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Grading 15% Fitness

Includes all runs and other fitness related activities 1 timed run per week

10% Report Includes one report per semester

Comparing yoga to other healthy physical activities Creating a yoga fitness program to implement Goal setting

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Medical Excuses Parent Notes

By state law a parent may request an excuse for up to three consecutive days. A written note from a parent or guardian must be turned into the instructor on the day of the excuse. The note is only good for that day and must be dated and signed with a phone number

Non-participants will be required to “DRESS-OUT” and observe activities along with an academic assignment.

Medical Notes After three days, a physician’s note is needed and will be honored for as long

as the doctor designates. Students will not be required to dress-out Effort points may be awarded for completing a special assignment Student may be sent to the library to work on the special assignment after

reporting to the teacher for attendance.

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How can you help? Do not allow your child to opt out

Encourage them to exercise at home

Lead by example

Provide healthy food options

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Contact Ben Philpot

Website www.SanMarinPE.weebly.com

Email [email protected] **BEST WAY TO REACH ME**

Office Phone 798-5221

“Success comes from knowing that you did your best to become the best that you are capable of

becoming.”-John Wooden

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Physical EducationStandards For a complete list of the Physical Education

Model Content Standards for California Public Schools visit:

http://www.cde.ca.gov/be/st/SS/documents/pestandards.pdf

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