AUGUST SCHEDULE 954.456.6945/52€¦ · Kundalini Yoga Jiwan 7:30-8:30pm TRX Alex J. 6:00-7:15pm...
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omechaye.com 954.456.6945/52 1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com Yoga Fitness Meditation & Torah Classes Cycling Monday Tuesday Wednesday Thursday Friday Saturday Sunday 8:30-9:30am Cycling Alex 8:30-9:30am Iyengar Yoga Javier Multilevel 8:30-9:30am Zumba Edgar 10:45-12:00pm Iyengar Yoga Javier Beginners 9:45-10:45am Pilates Barre Dito 11:30-12:30pm Zumba Jeison 9:35-10:30am Strength Training Alex Pilates Mat Alex 6:30-7:30pm Cross Training Sue Ellen 6:15-7:15pm Prenatal Kundalini Yoga Jiwan 6:30-7:30pm Christian Zumba Kundalini Yoga Jiwan 7:30-8:30pm TRX Alex J. 6:00-7:15pm Iyengar Yoga Javier Beginners 11:00-12:00pm Beatriz 8:30-9:30am Morning Meditation Silvia 5:30-6:30pm Yoga en Español 8:30-9:30am Cycling & Sculpting Sue Ellen Pilates Mat 8:30-9:30am Alex 8:30-9:30am Zumba Christian 9:30-10:30am Core Fit Sue Ellen 9:40-10:40am Om’echaye Yoga Alex 10:45-12:00pm Back Alignment Yoga Javier 5:30-7:00pm Hot Yoga Penny 6:30-7:30pm Cross Training Claudia Level 2 7:30-9:00pm Iyengar Yoga Javier 7:30-8:30pm Jeison Zumba Torah Classes 12:30-1:30pm Rabbi Mordi 10:30-11:30am Piloxing Lali 6:30-7:30pm Jeison Zumba 8:30-9:30am Shape Up Claudia 8:30-9:30am Cycling & Abs Sue Ellen 9:30-10:30am Zumba Edgar Yogilates 9:40-10:40am Alex Intro Meditation 12:30-1:30pm Alex 8:30-9:30am Back Alignment Yoga Javier 8:30-9:30am Cycling Alex 10:30-11:30am Zumba Christian 11:00-12:30pm Yoga Alex & Javier 9:00-10:00am Zumba Edgar 9:30-11:00am Iyengar Yoga Javier Multilevel 10:00-11:00am Circuit Training Alex Om’echaye Yoga Alex 11:00-12:00pm Zumba 10:00-11:00am Power weight workout Vaughn 11:00-12:00pm Cycling Luis 11:15-12:30pm Zumba Christian & Jeison 6:30-7:15am Booty Core Cycle Sue Ellen 8:45-9:30am Cycling Luis 7:00-8:00am Power Training Alex 9:30-10:30am Zumba Jeison 9:45-10:45am Gentle Yoga Pom 10:45-12:00pm Iyengar Yoga Javier Beginners 8:30-9:30am Back Alignment Yoga Javier 7:00-8:00am Power Training Sue Ellen 9:30-11:00am Kundalini Yoga Jiwan 9:45-11:15am Hot Yoga Penny 8:30-9:30am BSB Alex (Box Sculpt Burn) 9:35-10:30am H.I.I.T. (High Intensive Interval Training) Sue Ellen 5:30-6:45pm Wall Rope Yoga Javier 5:30-6:30pm Piloxing Lali 6:30-7:30pm Christian Zumba 7:30-8:45pm Back Alignment Yoga Javier Jeison 10:30-12:00pm Prenatal Kundalini Yoga Jiwan 7:30-8:15pm Cross Training Alex J. Pilates Barre 9:30-10:30am Dito 7:00-8:30pm Om’echaye Yoga Alex Multi- level 10:45-12:00pm Wall Rope Yoga Javier 8:30-9:30am Core Fit Claudia 6:00-7:15pm Yoga Javier Multi-level 11:10-12:40pm Level II 6:00-7:00pm Cross Training Sue Ellen 10:30-11:30am Piloxing Lali 8:30-9:30am Morning Meditation Silvia *Classes marked in color letters are not included in membership packages. WORKSHOPS PROMOS Includes all classes on the schedule after 5:30pm* *Except for Pilates Reformer & Power Plate Classes ONLY $89 EVENING UNLIMITED PACKAGE James Murphy Iyengar Yoga Workshop Monday, August 17th 11:00-1:30pm Om’echaye Yoga Teacher Training Free Intro Session Mondays: August 3rd, 17th and 31st 6:30PM - 7:30PM Wednesday: August 12th 6:00PM- 7:00PM Zumba TRX & Cross Training Pilates AUGUST S C HED UL E
Transcript of AUGUST SCHEDULE 954.456.6945/52€¦ · Kundalini Yoga Jiwan 7:30-8:30pm TRX Alex J. 6:00-7:15pm...
omechaye.com954.456.6945/52
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com
YogaFitness Meditation & Torah ClassesCycling
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
8:30-9:30amCyclingAlex
8:30-9:30amIyengar YogaJavier
Multilevel
8:30-9:30amZumbaEdgar
10:45-12:00pmIyengar YogaJavier
Beginners
9:45-10:45amPilates BarreDito
11:30-12:30pmZumbaJeison
9:35-10:30amStrength TrainingAlex
Pilates MatAlex
6:30-7:30pmCross Training Sue Ellen
6:15-7:15pmPrenatal Kundalini YogaJiwan
6:30-7:30pmChristianZumba
Kundalini YogaJiwan 7:30-8:30pm
TRXAlex J.
6:00-7:15pmIyengar YogaJavier
Beginners
11:00-12:00pmBeatriz
8:30-9:30amMorning MeditationSilvia
5:30-6:30pm
Yoga en Español
8:30-9:30amCycling & SculptingSue EllenPilates Mat
8:30-9:30amAlex
8:30-9:30amZumbaChristian
9:30-10:30amCore FitSue Ellen
9:40-10:40amOm’echaye YogaAlex
10:45-12:00pmBack Alignment Yoga Javier
5:30-7:00pmHot YogaPenny
6:30-7:30pmCross TrainingClaudia
Level 27:30-9:00pm
Iyengar YogaJavier
7:30-8:30pmJeisonZumba
Torah Classes12:30-1:30pmRabbi Mordi
10:30-11:30amPiloxingLali
6:30-7:30pmJeisonZumba
8:30-9:30amShape Up Claudia
8:30-9:30amCycling & AbsSue Ellen
9:30-10:30amZumbaEdgarYogilates
9:40-10:40amAlex
Intro Meditation12:30-1:30pmAlex
8:30-9:30amBack Alignment YogaJavier
8:30-9:30amCyclingAlex
10:30-11:30amZumbaChristian
11:00-12:30pmYogaAlex & Javier
9:00-10:00amZumbaEdgar
9:30-11:00amIyengar YogaJavier
Multilevel
10:00-11:00amCircuit TrainingAlex Om’echaye YogaAlex
11:00-12:00pmZumba
10:00-11:00amPower weight workout Vaughn
11:00-12:00pmCyclingLuis
11:15-12:30pmZumbaChristian & Jeison
6:30-7:15amBooty Core CycleSue Ellen 8:45-9:30am
CyclingLuis
7:00-8:00amPower TrainingAlex
9:30-10:30amZumbaJeison
9:45-10:45amGentle YogaPom
10:45-12:00pmIyengar YogaJavier
Beginners
8:30-9:30amBack Alignment YogaJavier
7:00-8:00amPower TrainingSue Ellen
9:30-11:00amKundalini YogaJiwan
9:45-11:15amHot YogaPenny
8:30-9:30amBSBAlex
(Box Sculpt Burn)
9:35-10:30amH.I.I.T. (High Intensive Interval Training)
Sue Ellen
5:30-6:45pmWall Rope YogaJavier
5:30-6:30pmPiloxingLali
6:30-7:30pmChristianZumba
7:30-8:45pmBack Alignment Yoga Javier
Jeison
10:30-12:00pmPrenatal Kundalini YogaJiwan
7:30-8:15pmCross TrainingAlex J.
Pilates Barre9:30-10:30amDito
7:00-8:30pmOm’echaye YogaAlex
Multi-level
10:45-12:00pmWall Rope YogaJavier
8:30-9:30amCore FitClaudia
6:00-7:15pmYogaJavier
Multi-level
11:10-12:40pm
Level II6:00-7:00pm
Cross TrainingSue Ellen
10:30-11:30amPiloxingLali
8:30-9:30amMorning MeditationSilvia
*Classes marked in color letters are not included in membership packages.
WORKSHOPS PROMOS
Includes all classes on the schedule after 5:30pm*
*Except for Pilates Reformer & Power Plate Classes
ONLY $89
EVENING UNLIMITED PACKAGE
James Murphy Iyengar Yoga WorkshopMonday, August 17th 11:00-1:30pm
Om’echaye Yoga Teacher Training Free Intro SessionMondays: August 3rd, 17th and 31st 6:30PM - 7:30PMWednesday: August 12th 6:00PM- 7:00PM
Zumba TRX & Cross Training Pilates
AUGUST SCHEDULE
omechaye.com954.456.6945/52 AUGUST SCHEDULE
1100 E. Hallandale Beach Blvd. Hallandale, FL 33009 954.456.6945/52 |omechaye.com
Pilates Reformer TRX
Monday Tuesday Wednesday Thursday Friday Saturday Sunday
*Classes marked in color letters are not included in membership packages.
RETREATS PROMOSOm’echaye in Machu Picchu August 21st - 27th, 2015- Spiritual Retreat- Yoga - Mountain Biking- Guided Tours - Meditation- Gourmet Cuisine
Power Plate
8:00-8:30amSue Ellen 9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
8:00-8:30amSue Ellen 8:00-8:30amSue Ellen
7:00-7:30pmSue Ellen 8:30-9:00amSue Ellen11:00-11:30amSue Ellen9:00-9:30amSue Ellen
9:30-10:00amSue Ellen
6:00-6:30pmSue Ellen
8:00-8:30amSue EllenPower Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
Power Plate
10:35-11:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerAlex
8:35-9:30amPilates ReformerSharon
10:45-11:40amPilates ReformerAlex
5:35-6:30pmPilates ReformerSharon
9:35-10:30amPilates ReformerAlex
6:35-7:30pmPilates ReformerSharon
8:35-9:30amPilates ReformerAlex
9:35-10:30amPilates ReformerSharon
4:35-5:30pmPilates ReformerAlex
8:35-9:30amPilates ReformerSharon
10:35-11:30amPilates ReformerSharon
12:30-1:25pmPilates ReformerSharon9:35-10:30am
Pilates ReformerJackelyn
10:35-11:30amPilates ReformerJackelyn
10:45-11:45amAlex 10:30-11:30amAlex TRX TRX
• Pilates Reformer classes 10 Classes $199
• Deep Tissue Massage $69
• Swedish Massage $59
Summer Promo
• Venus Legacy Treatments 45% OFF
Feminine in Movement RetreatMay 2016Join Jiwan Kaur and Magali Wilensky in the majestic and powerful Blueridge Mountains of Georgia, USA.
