ASSESSING HEALTH REQUIREMENTS AND SETTING DIETARY STANDARDS FOR MINERALS
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ASSESSING HEALTH REQUIREMENTS
AND
SETTING DIETARY STANDARDS
FOR MINERALS
Evaluating Individual Need Evaluating Individual Status
Setting Standards for optima
Experimental
Balance Studies Biomarkers Functional tests
Population Approach
NUTRITIONAL CONCERNS
Assessing Mineral Status
Major Categories to Consider and Attack
Body stores of the mineral
Functional indices
Response to increase intake
Caution: Seldom can one mineral be evaluated by all three. Choice of most favorable will depend on the mineral being assessed.
EAR(50%)
RNI (97.5%) UL (0%)
Acceptable range of intake Acceptable range of intake
Risk ofdeficit
Risk ofdeficit
Risk ofexcess
Risk ofexcess
0.5
1.0
Intake
How are data that generates this curve obtained?How are data that generates this curve obtained?
Cumulative Risk
LOAEL
EAR: Estimated Average Requirement
UL: upper limit
RNI: Recommended nutrient intake
LOAEL: Lowest observed adverse effect level
NOAEL: No observed adverse effect level
NOAEL
Question: How does one assess mineral status?
1. Balance studies
2. Clinical observations
Question: How do we estimate safe mineral intake?
3. Optimal intake
5. Sub-clinical evaluations
Approaches
4. Evidence-based approaches
Balance Approach (keeping the status quo)
Choice of endpoint dubious
Matching input with excretion
Overlooks prior exposure and system adaptation
Choice of time may be critical
Maintain body stores
Recover loss due to metabolic turnover
Problems:
Assess the ability of the system to:
Delay appearance of clinical signs
BalanceMatching what goes in with what goes out
A B DKin
Kout
Absorption Excretion
C
K1 K-1 Retention
Kin Kout= Balance
Kin Kout> Positive Balance (growth)
Kin Kout< Negative Balance (wasting)
Absorption-Excretion
K1 K-1=
K1 K-1
K1 K-1<
>
Balance
Positive Balance
Negative Balance
Retention
Problems With Balance as a Criterion of Amount
1. End Point is in doubt
2. Excretion is episodic not continuous
3. Multiple connecting pools of the same mineral
4. System adaptation
Clinical Approach:
Look for or create a disease state
Look for a structural or functional abnormality
Link these with known biochemical or functional changes
Parameters:
Growth rate
Physical appearance (skin, bone, hair, etc.)
Cognitive functions
Biochemical impairments (stress factors, enzymes and metabolic factors)
Physiological impairments (gastrointestinal, immune and nervous system)
Medical (proneness towards disease)
Optimal Intake Approach for Assessing Requirement
Specific nutrient requirement of minerals is that which:
Compare with an accepted standard
1. Optimal mineral nutrition of milk should duplicate the composition of human milk.
Example:
1. Optimize physical or mental performance2. Thwarts or reverses disease3. Increase longevity
Problems:
1. Too general2. Defies population-based approaches
Evidence Based Approach
Evaluate studies pro and con and weigh strengths, weaknesses, design differences, etc. in arriving at a set of numbers
More a propos to setting dietary risk standards than determining requirements:
Sub-clinical (Functional) Approach
Biomarkers of adequacy and deficiency
An ideal biomarker is some reliable internal factor that
responds directly, specifically, and
quantitatively to changes in a mineral’s homeostasis
Its function is to signal a disturbance in the
functional stores of a mineral
The most common signal elicited is a
depression in blood or tissue levels of the
mineral
Body stores of the mineral
Applies mainly to iron
Circulating levels of ferritin are a measure of iron tissue stores
Total iron binding capacity (TIBC)
Transferrin saturation
Hematocrit
Hemoglobin levels
Red cell morphology
Functional indices
Inadequate intake of some minerals causes major perturbations in biochemistry. This is most noted by depressed levels of enzymes, homones, or altered tissue morphology.
Its imperative that a direct connection exist between the mineral in question and the functional component.
Examples
Iodine deficiency circulating thyroid hormone
Copper deficiencyplasma ceruloplasmin
Suspect Measure
Selenium deficiency glutathione peroxidase
Organs and Systems that Play a Major Role in Mineral Homeostasis
Mineral Absorption Endogneous excretion Kidneys
Gastrointestinal tract
Iron Single major site --- ---
Copper Substantial Major (liver) ---
Manganese Major Major (liver) ---
Zinc Major Major ---
Iodide Major
Selenium (After Hambidge, 2003) Major
Chromium Major
Molybdenum Major
Assessment of Iron
Plasma - 4 mg (0.08-0.1%)
Absorption 0.5 -2 mg
Enzymes 5 mg
Myoglobin 200 mg
Excretion 1-2 mg
Storage 1,500 mg
Erythrocytes 2.5 grams
4-5 grams of iron
Liver, spleen, bone marrowone-third
Myoglobin,mitochondria -one third
Two-thirds
10 -14 mg ingested
Ferritin
Measurement of Iron status• Transferrin saturation
– TIBC (total iron binding capacity)– UIBC (unsaturated iron binding capacity)– 33% saturated normally– 47% in the morning (after fasting)– 13% at night
• TIBC = 400 ug/dl …..deficient– = 200 ug/dl…..inflammation
Test is performed when there is concern for anemia, iron deficiency, or iron deficiency anemia
TIBC = Iron binding capacity of a volume of serum (dL)
Expressed as ug of iron needed to fill all Tf molecules in that volume
Determined spectrophotometrically
UIBC = total iron in a volume of serum / TIBC for that volume
Expressed as percentage of saturated transferrin
Determined by atomic absorption analysis of iron in serum
UIBC first determines how much iron is present in a serum sample. 99% of that iron is bound to transferrin. TIBC says how much iron is needed to fill all vacancies on the transferrin in that volume of serum. Comparing how much is there to how much is need to fill vacancies measures percent saturation
Meaning of Terms
Fe-Tf complex
Fe
Draw Blood Serum
Saturation
Fe3+
The amount of Fe3+ required to reach saturation of all the transferrin present
is a measure of the total iron binding capacity (TIBC)
Blood Cells
Change in color due to more Tf becoming saturated with iron
Measuring TIBC
Centrifuge
Sample Problem
An clinical lab draws 5 ml of blood to determine the TIBC and UIBC of a patient. 2 ml of the serum from the blood requires 12 ug of iron to reach saturation. That same serum contains 4.7 ug of iron per ml. Calculate the patients TIBC? UIBC? What can you conclude about the patients iron status?
SolutionTIBC is expressed in deciliters (dL) of blood. One deciliter = 100 mL
If 2 ml requires 12 ugm of iron, 100 mL requires 50 x 12 = 600 ugm
TIBC = 600 ugm/dL
UIBC is expressed as percent of saturation
If 4.7 ugm is present in 2 mL, 100 mL contains 50 x 4.7 = 235 ugm
UIBC = 235/600 x 100 = 39% saturatedWithin NORMAL range
39% 61%
(Note: Knowing the exact amount of Tf is unnecessary)
1. Most sensitive indicator of iron stores
Ferritin (major iron storage protein)
1 g ferritin/L plasma = 8 mg stored iron (Bothwell et al, 1979)<12 ng ferritin/L plasma = no iron stores
Adults
Children
1 g ferritin/L plasma = 14 mg stored
National Surveys
Percentile Men (19-30) Women (19-30) Children
5th 36 7 6
50th 112 36 23
99th 394 212 116
( g ferritin/L plasma)
Problems with Ferritin
An Acute phase protein that is elevated in:
inflammations
infections
disease (neoplasms especially of the colon, cardiovascular)
ethanol consumption
hyperglycemia
body mass index
New Frontiers with Iron
Soluble transferrin receptor concentration of the plasma (a good index of early iron deficiency)
Basis of analysis
Cells requiring iron express transferrin receptors
Extracellular domain or the receptors is subject to proteolytic cleavage and released into plasma
Number of receptors is in proportion to the number that were expressed on the cell surface…which measures iron requirement
Assessment of Zn
Clinical Evaluation of Zinc Adequacy
Before and After Zn Therapy
Problem: Assume you are a physician who specializes in mineral deficiencies. A patient is referred to you by his physician who suspects a zinc deficiency. How can you confirm the diagnosis?
Give the pros and cons for each of the following
1. Measure serum zinc levels
2. Measure 24 hr urine zinc excretion
3. Measure fecal zinc excretion
4. Measure lymphocyte zinc content
5. Measure zinc in hair
6. Measure liver zinc
7. Measure activity of a zinc-dependent enzyme
8. Measure metallothionein levels of blood or mRNA in monocytes
The above scenario also applies to a veterinarian who
is attempting to determine the reason for stunted growth in livestock and
suspects zinc deficiency as the cause
9. Measure body pools of zinc with radioactive tracer
Zinc (a major trouble mineral for biomarkers)
Problems with Zinc:
1. Zn deficiency can be manifested by slight decrements in tissue Zn. An impairment can occur before a change is detected.
2. Internal Zn changes are immediately corrected by a very effective homeostatic mechanism. Thus a biomarker may never be turned on
3. Zinc’s usage is so wide-spread and interconnected that to focus on any one factor is not always practical.
4. Plasma contains only about 0.1% of the body Zn, questioning whether plasma Zn changes reflect total body Zn. Nonetheless, plasma Zn is currently the most widely used and accepted biomarker of Zn status.
5. Plasma Zn is depressed whenever an acute phase response is triggered
6. Plasma Zn tends to be down in hypoalbuminemia
Experimental Observations:
1. No correlation was found between intake/absorption and plasma Zn levels over a wide range of dietary Zn in adult women (Sian et al, 1996). But, dietary and absorbed Zn was found to correlate with dynamic Zn pool size (Sian et al, 1996; Krebs et al, 2000).
Comment: Evidence for a rapid self-correcting homeostatic mechanism?
2. Young children with a Zn-limiting growth impairment have plasma Zn levels within the normal range (Wada et al, 1985)
3. Low plasma Zn levels (<70 ug/L) are a good predictor of growth response to oral Zn supplementation.
IS PLASMA ZINC THE BEST INDICATOR OF ZINC STATUS
OTHER ZINC INDICATORS
1. Cellular components (carbonic anhydrase). The major erythrocyte pool of zinc. But,
1. Does not turnover2. Membrane-bound Zn also a factor 3. applies also to monocyte, neutrophil, and platelet Zn
2. Hair Zn. Good marker. But,1. More relevant to chronic as opposed to transient Zn status
3. Zinc Excretion (urine and feces)1. Requires tracers and metabolic collection2. More applicable to research than clinic screening
4. Tissue stores1. Also requires tracer and sample collection over many days2. Metallothionein mRNA (PCR) in monocytes promising
OTHER ZINC (cont.)
5. Zinc-dependent enzymes. Suppression of the following is inconsistent1. Alkaline phosphatase2. CuZn superoxide dismutase3. lymphocyte 5’-nucleotidase
6. Response to Zn supplementation1. Dietary levels was also be taken into account2. Response to Zn must be specific and non-pharmacological