Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To...
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Transcript of Appelson Presentation.ppt - ipma-er.org you dont know-Appelson.pdf · THE TEN COMMITMENTS X. To...
Burnout Doesn’t Happen By Working Too Hard… It Comes From Investing Too Hard… It Comes From Investing
Too Little
Re c har ge r s De c har ge rsRe c har ge r s De c har ge rs• Rest • Nutrition
• Drugs
• Creating Tension• Exercise • Time Alone • Reading & Learning
• Creating Tension• Excessive Alcohol
• Over Eating
• Violence
• Spiritual Growth• Intimate Relationships • Experiencing Joy & Fun
il d i d
• Compulsive Behavior
• Absence of Limits
• Boredom
E cessi e Tele ision• Family and Friends• Interests & Hobbies • Vacations
A S f P
• Excessive Television• Smoking
• Constant Worrying
• Fatigue• A Sense of Purpose g