Amanda Michaud, I Can Do This, 5/6/13

Fitness App

Amanda Michaud

Fit 1000

Final Project

“I Can Do This”

Amanda Michaud, I Can Do This, 5/6/13

The “I Can Do This” App is designed to help with weight loss and motivation to create a healthier lifestyle.

This app contains a diet program, goal keeper, training,

boot camp, and music.

“I Can Do This” will motivate you to lose weight and start

eating healthy.

This App is for people who just want to lose weight or for

people who are training for a race, boot camp or a test.

New, innovative and productive way to lose weight.

Ultimate Goal: To help people start living a healthy life

with the motivation and guidance of this app.

Purpose and Objectives

Amanda Michaud, I Can Do This, 5/6/13

This is the Icon that would show on your iPhone/smart phone/tablet homepage.

App Icon

Amanda Michaud, I Can Do This, 5/6/13

What is this App/Why is it important?

Takes aspects of all workout and fitness apps and ties them together. Its an all in one app. You can use it with all smartphones and is compatible with tablets and the IPad.

Amanda Michaud, I Can Do This, 5/6/13

Goals

Training

Music

Diet Program

Boot Camp

Progress

Pages/Layout Goals

Training

Music Diet

ProgramBoot Camp

Progress

Amanda Michaud, I Can Do This, 5/6/13

This app has 6 features: Goals, Training, Music, Diet Program, Boot Camp and Progress.

This app has levels. They include beginner, medium and athlete levels. When you decide on a level it decides on the workout plan.

Features

Amanda Michaud, I Can Do This, 5/6/13

FeaturesGoals

• Goals of what you would like to see for yourselfTraining(personal trainer)

• Personalized training session to fit what you wantDiet Program

• Healthy meal options based on your likes and dislikesMusic

• Link your music or connect to Pandora

Boot Camp

• Military boot camp sergeant voice with commandsProgress

• Graph to show weight loss progress and muscle development

Amanda Michaud, I Can Do This, 5/6/13

This is one of the most important pages on this app.

Becoming healthier and losing weight all starts with obtaining a healthy diet.

You need to work out AND eat right. This app helps you accomplish this.

On the Diet Program tab, it will bring you to websites that have food options you may enjoy.

An example for a healthy breakfast recipe. An example for a healthy lunch recipe. An example for a healthy dinner recipe. An example for a healthy snack recipe. An example for a healthy dessert recipe.

Diet Program

Amanda Michaud, I Can Do This, 5/6/13

You would use it while at the gym or at home if you workout at home, also can use in your kitchen on your mobile phone or tablet.

Goal: To help individuals obtain a healthier lifestyle by eating healthy while working out.

I will propose this app to people who enjoy working out or are training for a specific event. This app is for males and females of all ages. This app can be used in many different countries where it is available.

How you would use it?

Amanda Michaud, I Can Do This, 5/6/13

https://www.youtube.com/watch?v=cwH8P4wCIco

http://www.womenshealthmag.com/nutrition/healthy-breakfast

http://www.womenshealthmag.com/nutrition/lunch-ideas

http://allrecipes.com/Recipe/Baked-Tortilla-Chips/Detail.aspx?evt19=1

Works Cited