The Breathwork Training Program The Greenery, Worcestershire, UK

www.breathworktraining.com

Advanced Energy Work The Breathwork Training Program, hosted by First-breath on an organic farm, is one the UK’s leading courses for personal development and practitioner qualification in breathwork.

This advanced energy work is suitable for those with a sense of adventure, a strong commitment to self-healing and also for people who want to support others to fulfill their potential and life purpose.

Why Choose Breathwork?

The breath links all living things, but most people sub-ventilate, which means disease and dysfunction get in the way of optimal health.

The body is designed to self-heal. Breath practice allows us to access heightened states of self-awareness and spiritual insight.

Many spiritual traditions have practiced breath for thousands of years. Now, body-based psychotherapists in the West are realising the breaths potential for allowing us to improve physical health, intuitive capabilities, address stress, anxiety, addictive and compulsive behaviours as well as integration of sub-conscious trauma from as early as conception and womb-experience.

So really… why wouldn’t you choose breathwork? : )

“This deep and comprehensive programme has helped to transform my life.The resulting boost in personal confidence and

power I have experienced has enabled my healing practice to soar.”

Barry Seward-Thompson, Graduate 2007

Natalia Brown

Breathwork Trainer & Professional Rebirther www.first-breath.co.uk

Professional Breathwork Training For self-development or professional qualification, the program will support you to achieve your goals over consecutive modules. Apprentices are required to repeat at least two modules as assistants. Level 1: The Breathing Body (5-day module)

Conscious breath practice – intensive personal session work Awakening Bodymind listening skills – psychic development Releasing birth experience/family patterns/cultural conditioning

Level 2: The Energy Body (7-day module) Breath practice – personal & facilitation of others sessions Stepping beyond self-limitation / sabotage / self-esteem blockages Identiying goals and aspirations – success mindsets.

Level 3: Sacred Union (9-day module) Deep personal healing through hot and cold water sessions Advanced facilitation development & graduation option Immortality, Death, Sexuality & Power as consciousness factors

Apprenticeship Programme: (Monthly Supervision) Practical support & supervision to consolidate practitioner skills Monthly breathe and peer support on your personal journey

The Breathwork Training Program The Greenery, Worcestershire, UK

www.breathworktraining.com

The Breathwork Training Program is modular, each level builds on the last and provides deep personal healing, advanced breathwork practice and essential practitioner skills. Many participants take the different levels numerous times intially as participants, then as assistants. Previous experience in other healing modalities will support participants undertaking this program for professional development.

Level 1 The Breathing Body

Element: Air

Breathwork Experiences Birth & Womb Implications Identifying Family Patterns The Role of the Inner Child

Personal Responsibility Mastering the Mind Bodymind Listening

Emotional Range Radical Honesty

Level 2 The Energy Body

Element: Fire

Daily Breath sessions Facilitation Skills

Spiritual Relationships Building a Practice Self-esteem / Sub-

conscious Sabotage Prosperity & Self-worth

Life Purpose & Aspirations Tools for Growth & Practice

Level 3 Sacred Union Element: Water

Daily hot and cold immersion

breathwork sessions Advanced Professional Skills Physical Immortality & Death

Sexuality & Gender Power & Professionalism

Trusting the Manifesting Mystery Rites of Passage

Course in Miracles

The Breathwork Training Program is …

…a route to resolving your past and gaining awareness

of your future

…a way of establishing Spiritual relationships based

on growth

…a professional qualification as a breath therapist or just for

your own growth

…a skills based training for those wishing to run groups/workshops

…offering hot and cold water full immersion breathing

…reliable professional support as you establish your practice

…intensive self-development for the purpose

of fulfilling your dreams

…a way to support and inspire others in a boundaried and

ethical way

…a rigourous opportunity to ‘meet yourself’ on many levels

and integrate your past and societal conditioning

…about Personal Responsibility, Thought is Creative, Projection & Mirroring, Masculine and

Feminine Energy, Conscious Communication, Past Lives, Psychic Skills, Physical Immortality,

Emotional Release…

…indispensible for anyone on their Spiritual path.

The Breathwork Training Program The Greenery, Worcestershire, UK

www.breathworktraining.com

• Rates & Dates 2017

• Level 1: The Breathing Body (5-days) o £550 p.p inclusive of excellent food and

accomodation o 10% Early Bird reduction if paid in full 1

month in advance

o Wed 1st March - Sunday 5th March 2017 o Camping/campervan option available o The Greenery, Evesham rd, Cleeve Prior,

WR11 8JX

• Level 2: The Energy Body (7-days) o £795 inclusive of excellent food and shared

accomodation o 10% Early Bird reduction if paid in full 1

month in advance

o Wednesday 20th - Sunday 26th March 2017

o Camping/campervan option available o The Greenery, Evesham rd, Cleeve Prior,

WR11 8JX

• Level 3: Sacred Union (9-days) o £1,295 inclusive of excellent food and shared

accomodation o 10% Early Bird reduction if paid in full 1

month in advance o Daily use of the hot tub and cold tub o TBC 2017/18

• Apprenticeship Programme: (Monthly Supervision)

o £75 per session o Monthly training support for apprentice

practitioners

Book your place on the Breathwork Training Program Call: 01789 778570 / 07773 802802

Email: natalia@first-breath.co.uk / cathryn.jiggens@gmail.com

The Breathwork Training Program The Greenery, Worcestershire, UK

www.breathworktraining.com

Payment Options

Course Deposit Total cost (inc. VAT)

Dietary requirements

The Breathing Body

5-day residential

£100

£550

The Energy Body 7-day residential

£100

£795

Sacred Union

9-day residential

£250

£1295

Apprenticeship

N/A

£75

Payment Methods Deposits are payable at the time of application. Completion of payment is made two weeks before the course commences. If you wish to take advantasge of the 10% early bird reduction then full fee must be paid one month in advance. Please make payments electronically to the account Cooperative Bank Sort Code: 08-90-66

Account Number: 02241951 Ref: YOUR NAME / Course   Cancellation Policy Any place cancelled with less than 14 days notice is non-refundable. Any place cancelled is subject to a 5% administration charge. Thank you for your understanding. Logistics Course costs include accomodation at our ecological small-holding. Single rooms available on a first come first served basis for an additional cost of £20 per night. Additional nights accomodation before/after are available on request for an overnight fee of £20. Camping and camper vans are an option for some modules at a reduced rate. Courses start promptly at 10am with registration from 9.30am. Please arrive on time. Completion is typically around 5pm on the last day. The nearest train stations are Honeybourne (approx 10 mins away) Stratford-upon-Avon (25 minutes away) or Evesham (about 15 minutes). We can arrange collection from the station – please advise your time of arrival in advance.

The Breathwork Training Program The Greenery, Worcestershire, UK

www.breathworktraining.com

Invitation to Spring into Breathing!

Spring is a time of celebration and ritual, an occasion for new beginnings and of purification. Celebrate by joining us at The Greenery for a 5-day breathwork immersion. In 5-days you will... * Experience a profound connection with your breath pattern and learn how to breathe for the purpose of self-transformation/healing. * Spend time exploring significant events in your life and establish the effects they still have over you. This work is experiential and theoretical. * Breathe to release the past and step into the present with your full energy and aliveness. * Start to support breath sessions and learn what to look for when another person is undertaking self-healing in your presence. * Connect with nature and learn how to use the elements of earth, air, fire and water to support your self-awareness and healing. * Evolve life skills such as conscious communication techniques that will revolutionize how you engage assertively and self-responsibly in relationships with self and others. * Identify patterns that have been holding you back and work out how to step beyond them. * Evolve a sensitivity to listen to the signals of your body/mind - and build confidence in hearing your body's natural intuitive healing messages. All of this and much more - this is your last opportunity to undertake the 5-day foundational immersion, if you wish to go on with the practitioner training in 2017. Give yourself a huge break and join us in discovering the internal mysteries of the inner world… Level 1: The Breathing Body (5-days) Dates: 10.30am Wednesday 1st March - 4pm Sunday 5th Mar 2017 Investment: £550 p.p inclusive of excellent organic food and accommodation Special Offers: 10% Early Bird reduction if paid in full 1 month in advance

£150 reduction for people who have attended Level 1 previously Camping/campervan option available

Venue: The Greenery, Evesham rd, Cleeve Prior, WR11 8JX More information: Call 01789 778570 Email: cathryn.jiggens@gmail.com / natalia@first-breath.co.uk