S SKILL is K KNOWLEDGE,I INTEGRETY,L LEADERSHIP,L LEARNING andS - SHAPING

Skill The definition of skill is the ability to perform a sporting skill consistently well at speed, under fatigue and pressure conditions in a competition environment. A skill is the learned ability to carry out pre-determined results often with the minimum outlay of time, energy, or both. In other words the abilities that one possesses.

KnowledgeSkill is the ability that comes from ones knowledge. Knowledge includes an in-depth understanding of the skills, tactics and strategies required for effective training, practices and game-day decisions. By understanding a sport this will help improve your skills.IntegrityIntegrity is the quality of being honest and fair and the state of being complete or whole. A sport that displays integrity can often be recognised as honest and genuine in its dealings, championing good sportsmanship, providing safe, fair and inclusive environments for all involved. It will be also expected to play by the rules that are defined by its code.LeadershipLeadership understands the ability of communication and team building. Skill cannot be improved without the help of the team. Leadership skill will help youunderstand each player on the team well enough to be able to identify their specific strengths and weaknesses. LearningSkill is learned. There are three widely recognised phases to learning a new skill: Thecognitivephase Theassociativephase TheautonomousphaseCognitive phaseThis is the first stage of learning where the beginner begins tounderstandwhat has to be done.They are shown the actions and shown what the expected outcome of the actions is.Associative phaseThe performance of the skill improves.There are fewer mistakes.The beginner has some ability to understand and correct mistakes.More use is made of information received from the senses.Autonomous phaseThe skills are performed without much thought or attention.Greater attention is made to strategies and tactics in the activity.Few errors occur and only minor adjustments are needed to improve performance.Shaping Shaping is a great technique to help kids learn the sport skills necessary to excel and reach their full athletic potential. It is an approach to teaching that only offers reinforcement with each successive step that gets closer to the end goal.