9-8-11 product worklog
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Product Work Log Name: Wade Godfrey Date: September 8, 2011 Product ______________________________________________________________________ __
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Transcript of 9-8-11 product worklog
Product Work Log
Name: Wade Godfrey Date: September 8, 2011
Product ________________________________________________________________________
Date/Time:
9/8/11
4 pm to 5 pm
Activity:
Ran 3 miles. Stretched before and after.
Commentary:
Went to Heritage Park and stretched. Then we ran 3 miles. We stretched afterwards also.
Comment/Suggestions:
You need to focus on controlling your breathing. Slow you pace at first so you have extra left in the end.
