09.21-09.25 ECE lunch menu board.xls - Compatibility Mode€¦ · Title: 09.21-09.25 ECE lunch menu...

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Calories Fat (g) Carbs (g) Protein (g) Sodium (mg) Sugar (g) 181 6 6 24 212 1 366 28 13 28 297 6 305 16 4.2 27 413 4 116 10 6 2 170 1 283 32 13 38 316 8.3 124 26 1 3 39 1 227 4 36 596 7 3 283 44 8 10 124 1 233 17 13 14 338 2 171 28 3 11 298 1 92 6 7 2 212 2 81 4 10 2 292 2 104 0 24 4 56 6 113 4.08 18.11 4.87 492 6.58 66 2.8 4.3 121 4.9 0.5 * ALL DATA FOR REFERENCE ONLY Mashed Beans Nutrition Facts ( Based on 2000 Calories) Menu Sauteed Chinese Cabbage Sauteed Chinese Green Vegetables Egg Fried Rice Black Pepper Chicken Brown Rice Roasted Potato Sauteed Spinach Portuguese Chicken Curry Beef Lasagna Chicken Fajita Wrap Fish Fingers with Tartar Sauce Steamed Broccoli & Carrot Steamed Corn, Carrot & Green Peas Baked Pizza Pasta Nutrition Facts

Transcript of 09.21-09.25 ECE lunch menu board.xls - Compatibility Mode€¦ · Title: 09.21-09.25 ECE lunch menu...

Page 1: 09.21-09.25 ECE lunch menu board.xls - Compatibility Mode€¦ · Title: 09.21-09.25 ECE lunch menu board.xls - Compatibility Mode Author: Mariayk Leung Created Date: 9/8/2020 4:03:03

Calories Fat (g) Carbs (g) Protein (g) Sodium (mg) Sugar (g)

181 6 6 24 212 1

366 28 13 28 297 6

305 16 4.2 27 413 4

116 10 6 2 170 1

283 32 13 38 316 8.3

124 26 1 3 39 1

227 4 36 596 7 3

283 44 8 10 124 1

233 17 13 14 338 2

171 28 3 11 298 1

92 6 7 2 212 2

81 4 10 2 292 2

104 0 24 4 56 6

113 4.08 18.11 4.87 492 6.58

66 2.8 4.3 121 4.9 0.5

* ALL DATA FOR REFERENCE ONLY

Mashed Beans

Nutrition Facts ( Based on 2000 Calories)Menu

Sauteed Chinese Cabbage

Sauteed Chinese Green Vegetables

Egg Fried Rice

Black Pepper Chicken

Brown Rice

Roasted Potato

Sauteed Spinach

Portuguese Chicken Curry

Beef Lasagna

Chicken Fajita Wrap

Fish Fingers with Tartar Sauce

Steamed Broccoli & Carrot

Steamed Corn, Carrot & Green Peas

Baked Pizza Pasta

Nutrition Facts

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