Dynamic Empowerment Kick-off Kroc A 11-15-12

McDonald's Dynamic Empowerment intro slideshow

Dynamic Empowerment Webinar #1--The Power of Goals

Optiver 10 min. "Chunks" of Activity & H20

Pump Up Your Routine!

Deep Breathing How To's

Ahead Interval Training guide

Weekend SuperFoods!

Empowering Communication

Empowerment Awareness

Weekend super foods final

"No Excuses" Workout Demo & Instructions

Yoga Sun Salutation How To's & DVD's

Cardio Interval Training

The Short Story of Stress

Strength Training--The Story

Ahead Week 1 Key Slides

Dynamic Wellness presents Superfoods

Ahead Foundations of Nutrition

"No Excuses" Workout Demonstation & Instructions