Doing goodBeing well

The Benefit Mindset

17 Sep 2015

Ash Buchanan

@coheresustain

cohere.com.au

90% of psychological wellbeing comesfrom how individuals internally processes the world

Positive

emotions

Meaning

RelationshipsEngagement

Accomplishment

The Benefit Mindset

Doing goodBeing well

Positive

emotions

Meaning

RelationshipsEngagement

Accomplishment

Positive

emotions

Positive

emotions

Engagement

Engagement

Creativity / Curiosity / Judgment / Bravery /

Love of learning / Perspective / Perseverance /

Honesty / Zest / Love / Kindness / Teamwork /

Social Intelligence / Fairness / Leadership /

Forgiveness / Humility / Prudence / Humour /

Self-regulation / Gratitude / Hope / Spirituality /

Appreciation beauty & excellence

Doing goodBeing well

The Benefit Mindset