Stress management new

Post on 12-May-2015

115 views 0 download

Tags:

Transcript of Stress management new

Coreen Martin

Stress Management

Coreen Martin

There are many things that will stress a person

Coreen Martin

Deadlines, boss yelling at you, the fear of lay-offs

Coreen Martin

Kids

Coreen Martin

Marriage problems

Coreen Martin

If we don’t figure out how to relieve our stress, we can have major problems.

Coreen Martin

Health Issues

Not being able to sleep, headaches and even heart attacks are just a few issues that stress can cause.

Coreen Martin

Doing something we may regret later

Coreen Martin

Ways to relieve stress

Coreen Martin

Praying, asking for guidance and patience

Coreen Martin

Go for a walk, play with your kids

Coreen Martin

Take 2 minutes doing nothing

Coreen Martin

No one says we have to do something every minute

http://prezi.com/s-ghwp4hlchk/present/?auth_key=6a6o1ys&follow=lmartin7@hotmail.com