Stress Associated WithBeing a Student

-By Richeeka Giri

What is stress ?Emotional/Physical

reaction

Change or demands

Body & mind’s response

Every Body Is Under Stress

SayWhat !

It Can Be HarmfulHoly Mother

Of God..!

Or Beneficial

Types

Mental

Physical

Distress

I didn’t see that coming !

What to do ?

Teach them the art of

Reconceptualization

Step 1: Let the student articulate the source of

anxiety.

Step 2:

Let the student work on steps to identifythe challenges.

Step 3: Make them understand.

Step 4: Reassure them, that they ‘ve you to back

them up.

Step 5: Love them, pamper them.

How To Disable Stress

Recognize that unhealed Physiological scars can cause pain

Asses them

Encourage them

Debrief them

Encourage them in taking a break.

By doing stress relieving activities

Make Humor your weapon..!

Refer them for professional Counseling

Thank You..!

Any QUESTIONS ?