www.promfitness.com

Are YOU ready to Go From Panic to Prom Ready?

Let's get PromFit!

● look and feel your best on Prom night● access to your own personal trainer● affordable fitness & nutrition program● learn to eat and exercise the right way● customized exercises● discounts and Perks

Step 1

www.promfitness.com

Submit a full length picture to prom@o2maxfitness.com for a personalized fitness & fashion consultation

Step 3

Step 2 Within 24 hours get a personalized response that tells you about your body type, recommended dresses and exercises

Create your account to access your Personalized Workout & Get Started!

How Do I Get Started?

PromFit: The basics

FOOD

FASHION

FITNESS

What Do I Get?

● Personalized workouts based on your goals, what you have access to and your schedules

● Access to invite only video workouts and events

● Food logs● Nutrition Guides● Feedback when you submit food logs & pictures of meals

● Personalized fashion advice based on your body type● Discounts to save money on dresses, makeup & more

Premium vs Free

www.promfitness.com

WHAT YOU GET FREE PREMIUM

1 personalized fitness & fashion consultation via email

X X

Unlimited access to ask a personal trainer for advice

X

Ultimate Prom Fitness, Fashion & Nutrition Guide Ebook

X

Weekly tips & workouts X X

Discounts & perks 20% discount on a dress from dresses.com

Exclusive member only offerings, perks & discounts

Email us to get a free fitness & fashion consultation

Sign up to get a unlimited access to a personal trainer online & receive our

Ultimate Prom Fitness, Fashion & Food Guide

www.promfitness.com

“I'm excited for my prom but I want to look back at the pictures in 20 years and say I was truly in the prime of my life!”

A lifelong Memory

Join our Community

Meet our PromFit Ambassadors & chat w/ us on our different social

channels!

Manic Mondayhttp://www.youtube.com/promfitness

Watch us on Youtube for Manic Monday, we will show-case an inspirational video from our ambassadors, PromFit girls and other experts. What else do we do on YouTube?- Expert Advice, videos on workout tips, nutrition tips, how-to recipes and demonstrating workouts & members can submit their own videos of ideas to our page

Twitter Tuesdayshttp://www.twitter.com/promfitness

Join us on Twitter-Tuesdays: We will choose 1 lucky girl to get a FREE video workout session w/ a friend of her choice! What else do we do on Twitter?- Daily Tips, Contests, & Inspiration from our ambassadors & prom fitness coaches

Wednesday Spotlighthttp://pinterest.com/promfitness

Join us on Pinterest for Wednesday Spotlight! We will showcase a Vision board belonging to a PromFit Girl! What else do we do on Pinterest?- Interact with teens, encourage "re-pins"

Tumblr Thursdayshttp://promfit.tumblr.com

Join us on Tumblr Thursdays, where we’ll be ‘tumbling’ around looking for girls to talk to about all sorts of fun prom-related stuff!What else do we do on Tumblr?- Post fun and informative blogs, re-blog information we like, encourage students to write their own fitness blogs & engage with students on topics of fitness

Facebook Fridayshttp://www.facebook.com/o2maxprom

Join us every Friday for weekly chats w/ fashion experts and some of our favorite brands. We will be giving away some FUN stuff each time!

ONLINEEvents, Workouts & Workshops Bring is into your bedroom for a live workout, workshop & hangout w us!

Google Hangout

Facebook Fridays

Livestreamed Events

Exercise demos on Flickr

* Invite Only: Google Hangout, join the O2 MAX Fitness coach for a workshop online!!

Want some extra private training?

Bring KJ into your bedroom for a private training session w/ wello.co

Use PromFit as a Fundraiser!

Groups, Student Committees, PTAs & Clubs

● 20% of all funds raised from your school can be donated to the group of your choice! That’s $10 per person!

Individuals

● Become a campus rep & make extra money to pay your way to a beautiful prom

20%

The PromFit Pledge

Under our program, excuses aren't allowed! We promise... once you start...it’s not so hard!

Let's get...

www.promfitness.com