Sore throat prevention

Post on 14-Jun-2015

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TOP 10 Sore Throat Prevention Tips

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Sore Throat Prevention

TOP 10 TIPS

How to get rid of a sore throat

#1 Wash your hands frequently

How to get rid of a sore throat

#2 Avoid close contact with infected people.

How to get rid of a sore throat

#3 Avoid touching your mouth.

How to get rid of a sore throat

#4 Use separate towels and toothbrushes, dishes and kitchen utensils.

How to get rid of a sore throat

#5 Drink 6-8 glasses of water a day

How to get rid of a sore throat

#6 Don’t smoke

How to get rid of a sore throat

#7 Use garlic in your meals every day.

How to get rid of a sore throat

#8 Boost your immune system by eating more fruits and vegetables.

How to get rid of a sore throat

#9 Keep the air in your room humidified.

How to get rid of a sore throat

#10 Get enough sleep and keep yourself warm

How to get rid of a sore throat