NLP & Positive Psychology

inspiring natural potential…

Neuro Linguistic Programming&

Positive Psychology

Melody Cheal

Overview

Back ground and History of NLP

Literature Review

Links to Positive Psychology

NLP as an intervention to improve self-esteem and wellbeing

Experiential Workshop

Richard Bandler &

John GrinderCo-creators

of NLP

“Neuro linguistic”

Alfred Korsybski

Science & Sanity 1933.

“Neuro-linguistic programming” as a term was created

by Richard Bandler and John Grinder in the early 1970s.

Key influences

Milton Erikson, Fritz Perls and Virginia Satir,

Gregory Bateson, Alfred Korsybski, Noam Chomsky.

Virginia Satir&

Fritz Perls

Meta Model

Milton Erickson

The Milton Model

NLP Todayhttp://www.nlpuniversitypress.com/

Literature Review

Early Research

Literature Review

Research Today

http://www.nlpresearch.org/

Paul ToseyUniversity of Surrey

Links to Positive Psychology

Carl RogersPositive Regard

Positive Internal Representations

NLP Pre-Suppositions

There is a positive intention behind every behaviour.

The resources we need to make a change are already within us.

There is no failure, only feedback. All results are achievements whether they

are desired outcomes or not.

If what you are doing isn’t working, do something else. If you always do what you’ve always done you’ll keep getting

what you’ve always got!

Learned OptimismAdversityBeliefConsequencesDistraction, Disputation & DistancingEvidence

Coaching

Motivation&

Goal Setting

Creativity

The Disney Strategy

Solution Focused Therapy NLP

Pre-session Change Presuppositions

Solution Focused Goals Well Formed Outcomes

Miracle Question Timeline and Future PacingSteve de Shazer

&Yvonne Dolan

Emotional Intelligence

The Business Case for NLP

http://www.gwiztraining.com/GWiz%20NLP%20Business%20Case.pdf

NLP as an intervention

to improve

Self-esteem and Well-being

Mixed Methods DesignQuantitative Element2x3 Split Plot AnovaRosenberg Self-Esteem Scale (Rosenberg 1965),Satisfaction with Life Scale (Pavot & Diener 1993) Life Orientation Test-Revised (Scheier, Carver & Bridges 1994)

Qualitative ElementThematic Analysis (Braun & Clarke 2006)

SE1 SE2 SE3141516171819202122

ExperimentalControl

Self Esteem

Significant results achieved inExperimental group.

WB1 WB2 WB31415161718192021222324

ExperimentalControl

Well Being

Significant results achieved inExperimental group.

Theme 1: More Control

“I feel I have more control”

Theme 2: Shift in Perception

“My perception of my lifeand experiences has shifted”

Theme 3: Well Being

“I am more connect with feelings of well being and satisfaction with life”

Theme 4: Improve Self-esteem

“I have noticed an improvement in my self-esteem.”

PerceivedImprovemen

NoPerceived

Improvement

PerceivedDecline

Unsure ofImpact

Statistical improvement

21 3 0 2

Statistically stable

2 0 0 0

Statistical decline

0 0 1 0

Improved with decline that remains above initial

3 2 0 0

Improved with decline

0 0 0 0

Total no. of participants

26 5 1 2

Participant’s perception compared to questionnaire results

GWiz Accredited Courses

NLP Practitioner and Master Practitioner Hypnotherapy Practitioner and Master PractitionerILM Level 7 Diploma in Executive Coaching & Leadership Mentoring

http://www.gwiztraining.com/Events.htm

NLP & Positive Psychology

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