NLP & Positive Psychology

33
inspiring natural potential… Neuro Linguistic Programming & Positive Psychology Melody Cheal

Transcript of NLP & Positive Psychology

Page 1: NLP & Positive Psychology

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Neuro Linguistic Programming&

Positive Psychology

Melody Cheal

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Overview

Back ground and History of NLP

Literature Review

Links to Positive Psychology

NLP as an intervention to improve self-esteem and wellbeing

Experiential Workshop

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Richard Bandler &

John GrinderCo-creators

of NLP

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“Neuro linguistic”

Alfred Korsybski

Science & Sanity 1933.

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“Neuro-linguistic programming” as a term was created

by Richard Bandler and John Grinder in the early 1970s.

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Key influences

Milton Erikson, Fritz Perls and Virginia Satir,

Gregory Bateson, Alfred Korsybski, Noam Chomsky.

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Virginia Satir&

Fritz Perls

Meta Model

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Milton Erickson

The Milton Model

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NLP Todayhttp://www.nlpuniversitypress.com/

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Literature Review

Early Research

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Literature Review

Research Today

http://www.nlpresearch.org/

Paul ToseyUniversity of Surrey

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Links to Positive Psychology

Carl RogersPositive Regard

NLP

Positive Internal Representations

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NLP Pre-Suppositions

There is a positive intention behind every behaviour.

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NLP Pre-Suppositions

The resources we need to make a change are already within us.

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NLP Pre-Suppositions

There is no failure, only feedback. All results are achievements whether they

are desired outcomes or not.

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NLP Pre-Suppositions

If what you are doing isn’t working, do something else. If you always do what you’ve always done you’ll keep getting

what you’ve always got!

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Learned OptimismAdversityBeliefConsequencesDistraction, Disputation & DistancingEvidence

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Coaching

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Motivation&

Goal Setting

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Creativity

The Disney Strategy

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Solution Focused Therapy NLP

Pre-session Change Presuppositions

Solution Focused Goals Well Formed Outcomes

Miracle Question Timeline and Future PacingSteve de Shazer

&Yvonne Dolan

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Emotional Intelligence

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The Business Case for NLP

http://www.gwiztraining.com/GWiz%20NLP%20Business%20Case.pdf

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NLP as an intervention

to improve

Self-esteem and Well-being

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Mixed Methods DesignQuantitative Element2x3 Split Plot AnovaRosenberg Self-Esteem Scale (Rosenberg 1965),Satisfaction with Life Scale (Pavot & Diener 1993) Life Orientation Test-Revised (Scheier, Carver & Bridges 1994)

Qualitative ElementThematic Analysis (Braun & Clarke 2006)

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SE1 SE2 SE3141516171819202122

ExperimentalControl

Self Esteem

Significant results achieved inExperimental group.

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WB1 WB2 WB31415161718192021222324

ExperimentalControl

Well Being

Significant results achieved inExperimental group.

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Theme 1: More Control

“I feel I have more control”

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Theme 2: Shift in Perception

“My perception of my lifeand experiences has shifted”

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Theme 3: Well Being

“I am more connect with feelings of well being and satisfaction with life”

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Theme 4: Improve Self-esteem

“I have noticed an improvement in my self-esteem.”

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PerceivedImprovemen

t

NoPerceived

Improvement

PerceivedDecline

Unsure ofImpact

Statistical improvement

21 3 0 2

Statistically stable

2 0 0 0

Statistical decline

0 0 1 0

Improved with decline that remains above initial

3 2 0 0

Improved with decline

0 0 0 0

Total no. of participants

26 5 1 2

Participant’s perception compared to questionnaire results

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GWiz Accredited Courses

NLP Practitioner and Master Practitioner Hypnotherapy Practitioner and Master PractitionerILM Level 7 Diploma in Executive Coaching & Leadership Mentoring

http://www.gwiztraining.com/Events.htm